MANON STEPHEN (SR-4)

RICHMOND

College Bests

3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
10,000 36:56.40 7th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
10,000 36:51.50 12th (F)
2024 Colonial Relays    Apr 4- 6, 2024
10,000 37:15.25 9th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 18:03.23 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
5000 17:46.10 15th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
5000 17:39.48 10th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
3000 10:17.55 11th (F)
Scarlet Knight Open    Feb 2- 3, 2024
5000 17:58.07 10th (F)
XC23 College & Open    Oct 14, 2023
6k 22:25.3 61st
Joe Piane Invitational    Sep 29, 2023
5k 18:39.7 57th
Adidas XC Challenge    Sep 15-16, 2023
5k 18:38.6 35th
2023 Spider Alumni Open    Sep 2, 2023
4k 15:10.1 44th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 37:07.37 10th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 18:15.76 19th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 37:17.57 14th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 18:28.27 10th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 18:01.16 16th (F)
Scarlet Knight Open    Feb 3- 4, 2023
5000 18:14.27 9th (F)
Patriot Games 2023    Jan 27-28, 2023
3000 10:29.70 5th (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:44.2 73rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:33.8 350th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 23:17.8 30th
Spider Alumni Open    Sep 3, 2022
4k 14:40.7 39th
JMU Invitational    Apr 16, 2022
5000 DNF
Fred Hardy Invitational    Mar 18, 2022
5000 18:51.23 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:26.56 19th (F)
Rutgers Open    Feb 11-12, 2022
3000 10:44.18 33rd (F)
2022 East Coast Invitational    Feb 4- 5, 2022
3000 10:54.99 1st (F)
Winter Relays    Jan 28-29, 2022
3000 DNS
5000 20:13.09 8th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6k 23:45.8 164th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:12.3 322nd
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 22:03.6 38th
Spider Alumni Open    Sep 4, 2021
2M 12:31.9 51st
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:36.6 38th
Richmond's Winter Cross    Feb 5, 2021
5k 18:50.7 16th
3000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Patriot Games 2023 Jan 27-28, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
2022 East Coast Invitational Feb 4- 5, 2022
DNS
Winter Relays Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Larry Ellis Invitational 2023 Apr 14-15, 2023
2023 Fred Hardy Invitational Mar 17, 2023
DNF
JMU Invitational Apr 16, 2022
Fred Hardy Invitational Mar 18, 2022
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Scarlet Knight Open Feb 2- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
Winter Relays Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Colonial Relays Apr 4- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Adidas XC Challenge Sep 15-16, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
Larry Ellis Invitational 2023 April 14-15, 2023
2023 Fred Hardy Invitational March 17, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

3000 Meters
Patriot Games 2023 January 27-28, 2023
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023

2022 XC

2022 Outdoors

5000 Meters
DNF
JMU Invitational April 16, 2022
Fred Hardy Invitational March 18, 2022

2022 Indoors

3000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022
2022 East Coast Invitational February 4- 5, 2022
DNS
Winter Relays January 28-29, 2022
5000 Meters
Winter Relays January 28-29, 2022

2021 XC

5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Mar 18, 2022)
10,000 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 15-16, 2023
2022  
2021  
5.2k (XC)
2021  
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
Oct 15, 2021
2 Mile (XC)
2021  
Sep 4, 2021