College Bests

1500
2 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
5.2K (XC)
VCU Final Qualifier    May 15, 2022
1500 4:34.52 2nd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 4:42.10 23rd  (F)
Atlantic 10 Outdoor Championships    May 7-8, 2022
1500 4:40.25 7th  (F)
5000 17:16.16 3rd  (F)
Virginia Challenge    Apr 22-23, 2022
1500 4:22.43 5th  (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 16:40.92 4th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
1500 4:32.73 4th  (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:48.60 69th  (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:27.46 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
3000 9:36.71 8th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:57.88 5th  (F)
5000 16:58.46 3rd  (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 11:21.53 10th  (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:48.95 4th  (F)
3000 9:42.96 6th  (F)
Clemson Invitational    Jan 14-15, 2022
3000 10:00.16 5th  (F)
CNU Holiday Open    Dec 5, 2021
3000 9:42.05 1st  (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6K 21:28.8 15th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 21:36.2 88th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2K 18:55.5 2nd
Spider Alumni Open    Sep 4, 2021
2M 11:00.4 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
1500 4:30.80 5th  (F)
4x800 8:52.66 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 1-2, 2021
1500 4:28.04 2nd  (F)
5000 17:20.17 4th  (F)
Virginia Challenge    Apr 16-17, 2021
5000 17:16.09 42nd  (F)
George Mason University Spring Invitational 2021    Apr 11, 2021
1500 4:26.95 1st  (F)
2021 Colonial Relays    Apr 2-3, 2021
1500 4:33.17 2nd  (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:53.76 35th  (F)
Spider Patriot Cross Classic    Feb 20, 2021
5K 17:20.4 5th
Richmond's Winter Cross    Feb 5, 2021
5K 17:35.7 3rd
1500 Meters (Outdoor)
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VCU Final Qualifier May 15, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7-8, 2022
Virginia Challenge Apr 22-23, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2-3, 2021
Mile (Indoor)
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Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
Rutgers Open Feb 11-12, 2022
Clemson Invitational Jan 14-15, 2022
CNU Holiday Open Dec 5, 2021
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
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Atlantic 10 Outdoor Championships May 7-8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Raleigh Relays Mar 24-26, 2022
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 17, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
Mile (Indoor)
2022  
Feb 11-12, 2022
3000 Meters (Indoor)
2022  
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
Apr 14-16, 2022
2021  
Mar 25-27, 2021
5000 Meters (Indoor)
2022  
5k (XC)
2021  
2021  
6k (XC)
2021  
5.2k (XC)
2021