College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
Augustana College Midwest Final Qualifier    May 15-16, 2024
1500 4:09.75 37th (F)
UW-La Crosse Eagle Open    May 10, 2024
800 2:02.66 20th (F)
UMAC Track and Field Outdoor Championships    May 3- 4, 2024
800 2:04.75 9th (F)
1500 4:12.53 4th (F)
5000 17:14.60 9th (F)
4x800 8:24.66 1st (F)
Holst Invitational    Apr 20, 2024
800 2:01.32 10th (F)
4x400 4:00.42 9th (F)
SMU Cardinal Invitational    Apr 13, 2024
1500 4:23.17 3rd (F)
4x400 3:42.95 2nd (F)
Hamline Invitational - Teams    Apr 6, 2024
800 2:04.62 13th (F)
Ripon Final Qualifier & Multi    Mar 1- 2, 2024
3000 9:07.08 8th (F)
UMAC Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:32.36 3rd (F)
3000 9:14.83 2nd (F)
Maverick Invitational    Feb 16, 2024
3000 9:04.78 2nd (F)
Maday Classic    Feb 10, 2024
Mile 4:35.47 5th (F)
4x400 3:47.72 6th (F)
Lake Superior Challenge    Feb 3, 2024
Mile 4:36.18 3rd (F)
Warren Bowlus Open & Multi    Jan 26-27, 2024
3000 9:01.35 9th (F)
Twin Ports Invite    Jan 20, 2024
3000 9:24.91 11th (F)
CSS Opener 2023    Dec 9, 2023
5000 18:03.02 10th (F)
UMAC XC Championship    Oct 28, 2023
8k 26:27.0 4th
Augustana Interregional    Oct 14, 2023
8k 27:17.1 289th
Blugold Invitational    Sep 29, 2023
8k 27:59.0 149th
Running of the Cows    Sep 16, 2023
8k 28:14.4 84th
UMD Open    Sep 7, 2023
3.73M 19:51.6 17th
Eagle Open    May 12, 2023
800 2:00.25 5th (F)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
800 2:01.53 4th (F)
1500 4:15.45 2nd (F)
5000 16:46.94 6th (F)
4x800 8:40.82 3rd (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
800 2:01.85 19th (F)
Holst Invitational    Apr 22, 2023
800 2:09.72 24th (F)
5000 17:14.05 9th (F)
4x400 3:56.78 6th (F)
SMU Cardinal Invitational    Apr 15, 2023
1500 4:22.89 12th (F)
Rex Foster Twilight    Apr 7, 2023
3000S 10:43.43 9th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:04.23 9th (F)
Gene Glader Classic    Feb 18, 2023
800 2:03.28 1st (F)
Maday Classic    Feb 11, 2023
800 2:03.49 5th (F)
Lake Superior Challenge - College of St. Scholastica    Feb 4, 2023
800 2:10.28 2nd (F)
Mile 4:38.60 4th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2023
3000 9:15.96 31st (F)
Twin Ports Invite    Jan 21, 2023
Mile 4:40.70 8th (F)
The CSS Opener    Dec 10, 2022
5000 18:07.14 1st (F)
UMAC XC Championship    Oct 29, 2022
8k 29:36.7 13th
Augustana Interregional Invitational    Oct 15, 2022
8k 27:16.9 212th
Blugold Invitational    Sep 30, 2022
8k 27:39.5 176th
St. Olaf Invite    Sep 17, 2022
8k 29:25.6 189th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 16:43.9 19th
Crown College Invitational    Sep 3, 2022
6k 21:56.0 14th
Eagle Open    May 13, 2022
1500 4:13.75 6th (F)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
800 2:03.89 5th (F)
1500 4:25.24 3rd (F)
4x800 8:20.52 2nd (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 4:18.39 10th (F)
Phil Esten Challenge    Apr 21-23, 2022
800 2:04.00 29th (F)
1500 4:27.28 47th (F)
Hamline Invitational    Apr 2, 2022
5000 16:31.07 38th (F)
Ripon Final Qualifier & Multi    Mar 4- 5, 2022
800 2:02.18 6th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
800 2:03.73 2nd (F)
Mile 4:38.20 3rd (F)
DMR 11:17.61 1st (F)
Maday Classic    Feb 12, 2022
Mile 4:50.61 3rd (F)
UWRF Winter Classic    Feb 5, 2022
DMR 11:42.11 2nd (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
3000 9:50.93 38th (F)
Twin Ports Invite    Jan 22, 2022
800 2:07.06 5th (F)
4x400 3:54.11 2nd (F)
Minnesota State Invitational    Jan 14, 2022
800 2:10.63 6th (F)
Mile 4:47.65 20th (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 29:36.9 24th
Augustana Interregional Invitational    Oct 16, 2021
8k 30:16.7 215th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 32:06.3 367th
St. Olaf Invitational    Sep 18, 2021
8k DNS
Dan Conway Classic    Sep 9, 2021
6k DNS
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
1500 4:33.78 20th (F)
800 Meters (Outdoor)
Top↑
UW-La Crosse Eagle Open May 10, 2024
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Holst Invitational Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
Eagle Open May 12, 2023
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
Holst Invitational Apr 22, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
800 Meters (Indoor)
Top↑
Gene Glader Classic Feb 18, 2023
Maday Classic Feb 11, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Ripon Final Qualifier & Multi Mar 4- 5, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Twin Ports Invite Jan 22, 2022
Minnesota State Invitational Jan 14, 2022
1500 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
UMAC Track and Field Outdoor Championships May 3- 4, 2024
SMU Cardinal Invitational Apr 13, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
Eagle Open May 13, 2022
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite Apr 29, 2022
Phil Esten Challenge Apr 21-23, 2022
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
Mile (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Maday Classic Feb 10, 2024
Lake Superior Challenge Feb 3, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Twin Ports Invite Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Maday Classic Feb 12, 2022
Minnesota State Invitational Jan 14, 2022
3000 Meters (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Maverick Invitational Feb 16, 2024
Warren Bowlus Open & Multi Jan 26-27, 2024
Twin Ports Invite Jan 20, 2024
Warren Bowlus Multi & Open Jan 27-28, 2023
Warren Bowlus Multi & Open Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Holst Invitational Apr 22, 2023
Hamline Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
CSS Opener 2023 Dec 9, 2023
The CSS Opener Dec 10, 2022
3000 Steeplechase (Outdoor)
Top↑
Rex Foster Twilight Apr 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 20, 2024
SMU Cardinal Invitational Apr 13, 2024
Holst Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
Maday Classic Feb 10, 2024
Twin Ports Invite Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
6k
Top↑
Crown College Invitational Sep 3, 2022
DNS
Dan Conway Classic Sep 9, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
UMAC XC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
DNS
St. Olaf Invitational Sep 18, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
3.73 Mile
Top↑
UMD Open Sep 7, 2023

2024 Outdoors

2024 Indoors

Mile
UMAC Indoor Track & Field Championship February 23-24, 2024
Maday Classic February 10, 2024
Lake Superior Challenge February 3, 2024
3000 Meters
Ripon Final Qualifier & Multi March 1- 2, 2024
UMAC Indoor Track & Field Championship February 23-24, 2024
Maverick Invitational February 16, 2024
Warren Bowlus Open & Multi January 26-27, 2024
Twin Ports Invite January 20, 2024
4 x 400 Relay
Maday Classic February 10, 2024

2023 Indoors

800 Meters
Gene Glader Classic February 18, 2023
Maday Classic February 11, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Mile
UMAC Indoor Track & Field Championships February 24-25, 2023
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Twin Ports Invite January 21, 2023
3000 Meters
Warren Bowlus Multi & Open January 27-28, 2023
5000 Meters
CSS Opener 2023 December 9, 2023

2023 XC

8k
NCAA Division III North Region Cross Country Championships November 11, 2023
UMAC XC Championship October 28, 2023
Augustana Interregional October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023
3.73 Mile
UMD Open September 7, 2023

2023 Outdoors

800 Meters
Eagle Open May 12, 2023
UMAC Track and Field Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative April 28, 2023
Holst Invitational April 22, 2023
1500 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational April 15, 2023
5000 Meters
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Holst Invitational April 22, 2023
3000 Steeplechase
Rex Foster Twilight April 7, 2023
4 x 400 Relay
Holst Invitational April 22, 2023
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 5- 6, 2023

2022 Indoors

800 Meters
Ripon Final Qualifier & Multi March 4- 5, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
Twin Ports Invite January 22, 2022
Minnesota State Invitational January 14, 2022
Mile
UMAC Indoor Track & Field Championship February 25-26, 2022
Maday Classic February 12, 2022
Minnesota State Invitational January 14, 2022
3000 Meters
Warren Bowlus Multi & Open January 28-29, 2022
5000 Meters
The CSS Opener December 10, 2022
4 x 400 Relay
Twin Ports Invite January 22, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
UWRF Winter Classic February 5, 2022

2022 XC

2022 Outdoors

800 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
1500 Meters
Eagle Open May 13, 2022
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite April 29, 2022
Phil Esten Challenge April 21-23, 2022
5000 Meters
Hamline Invitational April 2, 2022
4 x 800 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022

2021 XC

2021 Outdoors

1500 Meters
Great River Rust Buster @ UW-La Crosse March 27, 2021
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(May 12, 2023)
2022  
1500 Meters (Outdoors)
2024  
2023  
2022  
(May 13, 2022)
2021  
5000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 2, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 7, 2023)
800 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Mar 4- 5, 2022)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
5000 Meters (Indoors)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
6k (XC)
2022  
8k (XC)
2023  
Oct 28, 2023
2022  
2021  
Oct 30, 2021
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2023  
Sep 7, 2023