College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

NEC Cross Country Championships    Nov 1, 2024
3.1M 18:07.3 9th
CCSU Mini Meet    Oct 25, 2024
3k 10:03.4 10th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:01.0 186th
Ted Owen Invitational    Sep 21, 2024
5k 18:17.0 12th
Ken O'Brien Minumteman Invitational    Aug 31, 2024
4k 15:02.0 21st
UCONN Northeast Challenge    Apr 12-13, 2024
1500 5:04.90 33rd (F)
Black & Gold Invitational    Mar 29-30, 2024
5000 17:51.29 7th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
3000 10:16.64 7th (F)
5000 18:08.94 4th (F)
URI Coaches Invitational    Feb 10, 2024
Mile 5:15.02 2nd (F)
Scarlet Knight Open    Feb 2- 3, 2024
3000 10:15.98 13th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 10:20.28 75th (F)
URI Invitational    Jan 20, 2024
Mile 5:20.91 12th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
3000 10:24.33 17th (F)
Wagner Invitational    Jan 5, 2024
3000 10:40.14 1st (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 19:09.2 11th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:48.2 116th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:46.1 45th
LIU Fall Festival    Sep 9, 2023
5k 19:26.5 11th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
5000 19:31.75 31st (F)
NEC Championship    May 6- 7, 2023
5000 19:01.53 10th (F)
10,000 40:31.25 9th (F)
CCSU Home Meet    Apr 28, 2023
3000 10:46.94 4th (F)
Holy Cross Invitational 2023    Apr 22, 2023
5000 18:35.81 7th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
5000 18:49.37 12th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
1500 5:13.07 44th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
5000 19:02.55 4th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 10:54.00 13th (F)
Ramapo College Opener    Jan 20, 2023
5000 18:47.19 4th (F)
Wagner Invitational    Jan 6, 2023
3000 10:54.09 6th (F)
NEC championship    Oct 28, 2022
5k 20:20.7 49th
CCSU Mini-Meet    Oct 21, 2022
3k 10:45.3 31st
Ted Owen Invitational    Sep 24, 2022
5k 19:46.8 43rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
10,000 39:51.01 9th (F)
Northeast Conference Championship    May 7- 8, 2022
5000 19:25.72 20th (F)
10,000 40:17.30 11th (F)
CCSU Invitational    Apr 30, 2022
3000 10:50.76 5th (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
5000 19:17.55 2nd (F)
Wilton Wright Invitational    Apr 9, 2022
1500 5:23.64 24th (F)
Black & Gold Invitational    Apr 1- 2, 2022
1500 5:18.20 34th (F)
4x800 9:57.95 5th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 5:29.81 8th (F)
Great Dane Classic    Jan 28, 2022
5000 20:23.36 19th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 11:19.29 11th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 6:08.58 23rd (F)
Wagner Invitational    Jan 7, 2022
3000 11:50.46 15th (F)
Marist Invitational    Sep 4, 2021
5k 20:09.3 29th
Northeast Conference Championship    May 1- 2, 2021
5000 DNS
10,000 40:21.57 11th (F)
Central Conn. State University Invitational    Apr 17, 2021
1500 5:09.28 5th (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
1500 5:06.96 8th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
1500 5:08.43 6th (F)
Bryant University vs CCSU, URI    Mar 27, 2021
5000 18:53.40 7th (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 18:50.4 14th
1500 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 12-13, 2024
UMASS Flagship Opener T&F Apr 8, 2023
Wilton Wright Invitational Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
Central Conn. State University Invitational Apr 17, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Mile (Indoor)
Top↑
URI Coaches Invitational Feb 10, 2024
URI Invitational Jan 20, 2024
NEC Indoor Track & Field Championships Feb 20-21, 2022
Lions Indoor Invitational Jan 15, 2022
3000 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
CCSU Invitational Apr 30, 2022
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Wagner Invitational Jan 5, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Wagner Invitational Jan 6, 2023
Ramapo College Track & Field Opener Jan 21, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
Holy Cross Invitational 2023 Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
DNS
Northeast Conference Championship May 1- 2, 2021
Bryant University vs CCSU, URI Mar 27, 2021
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Ramapo College Opener Jan 20, 2023
Great Dane Classic Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 1- 2, 2021
4 x 800 Relay (Outdoor)
Top↑
Black & Gold Invitational Apr 1- 2, 2022
3k
Top↑
CCSU Mini Meet Oct 25, 2024
CCSU Mini-Meet Oct 21, 2022
4k
Top↑
Ken O'Brien Minumteman Invitational Aug 31, 2024
5k
Top↑
2024 NEICAAA Cross Country Championships Oct 12, 2024
Ted Owen Invitational Sep 21, 2024
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
Marist Invitational Sep 4, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
3.1 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2024 XC

2024 Outdoors

1500 Meters
UCONN Northeast Challenge April 12-13, 2024
5000 Meters
Black & Gold Invitational March 29-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
UMASS Flagship Opener T&F April 8, 2023
3000 Meters
CCSU Home Meet April 28, 2023
5000 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
Holy Cross Invitational 2023 April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
AIC Yellowjacket Invitational April 1, 2023
10,000 Meters
NEC Championship May 6- 7, 2023

2023 Indoors

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022

2022 Outdoors

1500 Meters
Wilton Wright Invitational April 9, 2022
Black & Gold Invitational April 1- 2, 2022
3000 Meters
CCSU Invitational April 30, 2022
5000 Meters
Northeast Conference Championship May 7- 8, 2022
Jay Carisella Coaches Invitational April 22, 2022
10,000 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
4 x 800 Relay
Black & Gold Invitational April 1- 2, 2022

2022 Indoors

Mile
NEC Indoor Track & Field Championships February 20-21, 2022
Lions Indoor Invitational January 15, 2022
3000 Meters
Ramapo College Track & Field Opener January 21, 2022
Wagner Invitational January 7, 2022
5000 Meters
Great Dane Classic January 28, 2022

2021 XC

5k
Marist Invitational September 4, 2021
3.1 Mile
DNS
Fall NEC Cross-Country Run Championship October 30, 2021
NEC Cross-Country Championship February 28, 2021

2021 Outdoors

3k (XC)
2024  
Oct 25, 2024
2022  
Oct 21, 2022
4k (XC)
2024  
5k (XC)
2024  
Sep 21, 2024
2023  
Sep 9, 2023
2022  
Sep 24, 2022
2021  
Sep 4, 2021
6k (XC)
2024  
2023  
3.1 Mile (XC)
2024  
2021  
3.11 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 8, 2023)
2022  
(Apr 1- 2, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 22, 2023)
2022  
2021  
(Mar 27, 2021)
10,000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
2021  
(May 1- 2, 2021)
Mile (Indoors)
2024  
(Feb 10, 2024)
2022  
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
2022  
(Jan 28, 2022)