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CHRISTOPHER DEFOREST (SR-4)
SIENA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:07.19
MILE
4:41.59
3000
8:37.59
5000
15:07.32
10,000
31:46.14
6K (XC)
19:55.9
8K (XC)
25:13.5
10K (XC)
31:57.5
6K (XC)
19:55.9
8K (XC)
25:13.5
10K (XC)
31:57.5
MILE
4:41.59
3000
8:37.59
5000
15:07.32
1500
4:07.19
3000
9:00.09
5000
15:08.08
10,000
31:46.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
32:29.3
138th
2024 MAAC Cross Country Championships
Nov 2, 2024
8k
25:25.5
31st
2024 IC4A/ECAC XC Championship
Oct 18, 2024
8k
25:41.0
61st
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
26:00.3
65th
Jasper Fall XC Invitatioal
Sep 14, 2024
8k
25:38.9
13th
Marist Invitational
Aug 31, 2024
6k
19:55.9
38th
2024 MAAC Outdoor Track & Field Championships
May 4- 5, 2024
10,000
32:44.89
11th (F)
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
1500
4:10.52
17th (F)
Rider Invitational 2024
Apr 20, 2024
1500
4:10.09
31st (F)
Bison Outdoor Classic
Apr 12-14, 2024
5000
15:27.07
24th (F)
Black & Gold Invitational
Mar 29-30, 2024
10,000
31:53.47
11th (F)
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
5000
15:07.32
10th (F)
Marc Deneault Invitational
Feb 17, 2024
3000
8:57.75
10th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3000
8:59.16
163rd (F)
NYC Gotham Cup 2023
Jan 19, 2024
3000
9:01.77
18th (F)
Utica Winter Opener
Jan 12, 2024
Mile
4:41.59
25th (F)
5000
DNF
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
32:27.5
166th
2023 MAAC Cross Country Championships
Oct 28, 2023
8k
26:06.8
21st
IC4A/ECAC XC Championship
Oct 13, 2023
8k
25:48.4
150th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:06.4
268th
Jasper Fall XC Invitational
Sep 16, 2023
8k
25:31.2
11th
2023 RPI Capital District Classic
Apr 28, 2023
1500
4:05.05
2nd (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
800
DNS
1500
4:09.43
29th (F)
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
5000
15:13.79
14th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:37.59
45th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5000
15:18.90
62nd (F)
NYC Gotham Cup
Jan 20, 2023
3000
8:47.77
7th (F)
Utica Winter Opener
Jan 14, 2023
5000
DNF
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
31:57.5
115th
MAAC XC Championships
Oct 29, 2022
8k
25:21.1
22nd
IC4A/ECAC XC Championship
Oct 14, 2022
8k
25:46.9
84th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:13.5
286th
Siena XC Invitational
Sep 10, 2022
8k
26:16.6
38th
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
10,000
31:46.14
16th (F)
RPI Capital District Classic
Apr 30, 2022
1500
4:07.19
2nd (F)
Rider Invitational 2022
Apr 23, 2022
5000
DNF
Bison Outdoor Classic
Apr 14-16, 2022
10,000
32:11.38
28th (F)
Sam Howell Invitational
Apr 2, 2022
5000
15:08.08
16th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
5000
15:14.23
9th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
5000
15:07.85
16th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
8:41.45
49th (F)
Great Dane Classic
Jan 28, 2022
3000
8:49.42
27th (F)
NYC Gotham Cup
Jan 21, 2022
5000
15:38.57
12th (F)
IC4A/ECAC Cross Country Championships
Nov 20, 2021
8k
26:17.1
25th
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
33:27.5
134th
MAAC Cross Country Championships
Oct 30, 2021
8k
26:21.1
47th
PSU National Open
Oct 15, 2021
5.2M
27:08.9
49th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:35.4
39th
Siena Invite
Sep 11, 2021
8k
26:44.4
15th
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
10,000
32:54.47
20th (F)
4x400
3:38.29
7th (F)
UB Twilight Meet
Apr 23, 2021
5000
15:34.54
15th (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
10,000
32:20.25
10th (F)
Rider 5-way
Apr 3, 2021
5000
15:29.02
6th (F)
University at Buffalo Mid-Week Invite
Mar 24, 2021
3000
9:00.09
10th (F)
MAAC Cross Country Championships
Mar 5, 2021
8k
26:53.6
52nd
QUICK LINKS:
800
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10,000
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10k
5.2 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
6k
8k
10k
5.2 Mile
800 Meters (Outdoor)
Top↑
DNS
Black & Gold Invitational
Mar 31-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
4:10.52
2024 Capital District Classic Hosted by RPI
Apr 26, 2024
4:10.09
Rider Invitational 2024
Apr 20, 2024
4:05.05
2023 RPI Capital District Classic
Apr 28, 2023
4:09.43
Black & Gold Invitational
Mar 31-Apr 1, 2023
4:07.19
RPI Capital District Classic
Apr 30, 2022
Mile (Indoor)
Top↑
4:41.59
Utica Winter Opener
Jan 12, 2024
3000 Meters (Outdoor)
Top↑
9:00.09
University at Buffalo Mid-Week Invite
Mar 24, 2021
3000 Meters (Indoor)
Top↑
8:57.75
Marc Deneault Invitational
Feb 17, 2024
8:59.16
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
9:01.77
NYC Gotham Cup 2023
Jan 19, 2024
8:37.59
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
8:47.77
NYC Gotham Cup
Jan 20, 2023
8:41.45
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
8:49.42
Great Dane Classic
Jan 28, 2022
5000 Meters (Outdoor)
Top↑
15:27.07
Bison Outdoor Classic
Apr 12-14, 2024
DNF
Rider Invitational 2022
Apr 23, 2022
15:08.08
Sam Howell Invitational
Apr 2, 2022
15:14.23
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
15:34.54
UB Twilight Meet
Apr 23, 2021
15:29.02
Rider 5-way
Apr 3, 2021
5000 Meters (Indoor)
Top↑
15:07.32
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
DNF
Utica Winter Opener
Jan 12, 2024
15:13.79
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
15:18.90
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
DNF
Utica Winter Opener
Jan 14, 2023
15:07.85
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
15:38.57
NYC Gotham Cup
Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
32:44.89
2024 MAAC Outdoor Track & Field Championships
May 4- 5, 2024
31:53.47
Black & Gold Invitational
Mar 29-30, 2024
31:46.14
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
32:11.38
Bison Outdoor Classic
Apr 14-16, 2022
32:54.47
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
32:20.25
2021 Monmouth Spring Invitational
Apr 18, 2021
4 x 400 Relay (Outdoor)
Top↑
3:38.29
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
6k
Top↑
19:55.9
Marist Invitational
Aug 31, 2024
8k
Top↑
25:25.5
2024 MAAC Cross Country Championships
Nov 2, 2024
25:41.0
2024 IC4A/ECAC XC Championship
Oct 18, 2024
26:00.3
Lehigh Paul Short Run (College)
Oct 5, 2024
25:38.9
Jasper Fall XC Invitatioal
Sep 14, 2024
26:06.8
2023 MAAC Cross Country Championships
Oct 28, 2023
25:48.4
IC4A/ECAC XC Championship
Oct 13, 2023
26:06.4
Lehigh Paul Short Run (College)
Sep 30, 2023
25:31.2
Jasper Fall XC Invitational
Sep 16, 2023
25:21.1
MAAC XC Championships
Oct 29, 2022
25:46.9
IC4A/ECAC XC Championship
Oct 14, 2022
25:13.5
Lehigh Paul Short Run (College)
Sep 30, 2022
26:16.6
Siena XC Invitational
Sep 10, 2022
26:17.1
IC4A/ECAC Cross Country Championships
Nov 20, 2021
26:21.1
MAAC Cross Country Championships
Oct 30, 2021
25:35.4
Lehigh Paul Short Run (college)
Oct 1, 2021
26:44.4
Siena Invite
Sep 11, 2021
26:53.6
MAAC Cross Country Championships
Mar 5, 2021
10k
Top↑
32:29.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
32:27.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
31:57.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
33:27.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
5.2 Mile
Top↑
27:08.9
PSU National Open
Oct 15, 2021
2024 XC
6k
19:55.9
Marist Invitational
August 31, 2024
8k
25:25.5
2024 MAAC Cross Country Championships
November 2, 2024
25:41.0
2024 IC4A/ECAC XC Championship
October 18, 2024
26:00.3
Lehigh Paul Short Run (College)
October 5, 2024
25:38.9
Jasper Fall XC Invitatioal
September 14, 2024
10k
32:29.3
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
4:10.52
2024 Capital District Classic Hosted by RPI
April 26, 2024
4:10.09
Rider Invitational 2024
April 20, 2024
5000 Meters
15:27.07
Bison Outdoor Classic
April 12-14, 2024
10,000 Meters
32:44.89
2024 MAAC Outdoor Track & Field Championships
May 4- 5, 2024
31:53.47
Black & Gold Invitational
March 29-30, 2024
2024 Indoors
Mile
4:41.59
Utica Winter Opener
January 12, 2024
3000 Meters
8:57.75
Marc Deneault Invitational
February 17, 2024
8:59.16
Boston University John Thomas Terrier Classic
January 26-27, 2024
9:01.77
NYC Gotham Cup 2023
January 19, 2024
5000 Meters
15:07.32
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
DNF
Utica Winter Opener
January 12, 2024
2023 XC
8k
26:06.8
2023 MAAC Cross Country Championships
October 28, 2023
25:48.4
IC4A/ECAC XC Championship
October 13, 2023
26:06.4
Lehigh Paul Short Run (College)
September 30, 2023
25:31.2
Jasper Fall XC Invitational
September 16, 2023
10k
32:27.5
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
800 Meters
DNS
Black & Gold Invitational
March 31-April 1, 2023
1500 Meters
4:05.05
2023 RPI Capital District Classic
April 28, 2023
4:09.43
Black & Gold Invitational
March 31-April 1, 2023
2023 Indoors
3000 Meters
8:37.59
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
8:47.77
NYC Gotham Cup
January 20, 2023
5000 Meters
15:13.79
MAAC Indoor Track and Field Championships
February 18-19, 2023
15:18.90
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
DNF
Utica Winter Opener
January 14, 2023
2022 XC
8k
25:21.1
MAAC XC Championships
October 29, 2022
25:46.9
IC4A/ECAC XC Championship
October 14, 2022
25:13.5
Lehigh Paul Short Run (College)
September 30, 2022
26:16.6
Siena XC Invitational
September 10, 2022
10k
31:57.5
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
1500 Meters
4:07.19
RPI Capital District Classic
April 30, 2022
5000 Meters
DNF
Rider Invitational 2022
April 23, 2022
15:08.08
Sam Howell Invitational
April 2, 2022
15:14.23
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
10,000 Meters
31:46.14
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
32:11.38
Bison Outdoor Classic
April 14-16, 2022
2022 Indoors
3000 Meters
8:41.45
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
8:49.42
Great Dane Classic
January 28, 2022
5000 Meters
15:07.85
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
15:38.57
NYC Gotham Cup
January 21, 2022
2021 XC
8k
26:17.1
IC4A/ECAC Cross Country Championships
November 20, 2021
26:21.1
MAAC Cross Country Championships
October 30, 2021
25:35.4
Lehigh Paul Short Run (college)
October 1, 2021
26:44.4
Siena Invite
September 11, 2021
26:53.6
MAAC Cross Country Championships
March 5, 2021
10k
33:27.5
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
5.2 Mile
27:08.9
PSU National Open
October 15, 2021
2021 Outdoors
3000 Meters
9:00.09
University at Buffalo Mid-Week Invite
March 24, 2021
5000 Meters
15:34.54
UB Twilight Meet
April 23, 2021
15:29.02
Rider 5-way
April 3, 2021
10,000 Meters
32:54.47
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
32:20.25
2021 Monmouth Spring Invitational
April 18, 2021
4 x 400 Relay
3:38.29
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
6k (XC)
2024
19:55.9
Marist Invitational
Aug 31, 2024
8k (XC)
2024
25:25.5
2024 MAAC Cross Country Championships
Nov 2, 2024
2023
25:31.2
Jasper Fall XC Invitational
Sep 16, 2023
2022
25:13.5
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
25:35.4
Lehigh Paul Short Run (college)
Oct 1, 2021
10k (XC)
2024
32:29.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
2023
32:27.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2022
31:57.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
2021
33:27.5
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
5.2 Mile (XC)
2021
27:08.9
PSU National Open
Oct 15, 2021
1500 Meters (Outdoors)
2024
4:10.09
Rider Invitational 2024
(Apr 20, 2024)
2023
4:05.05
2023 RPI Capital District Classic
(Apr 28, 2023)
2022
4:07.19
RPI Capital District Classic
(Apr 30, 2022)
3000 Meters (Outdoors)
2021
9:00.09
University at Buffalo Mid-Week Invite
(Mar 24, 2021)
5000 Meters (Outdoors)
2024
15:27.07
Bison Outdoor Classic
(Apr 12-14, 2024)
2022
15:08.08
Sam Howell Invitational
(Apr 2, 2022)
2021
15:29.02
Rider 5-way
(Apr 3, 2021)
10,000 Meters (Outdoors)
2024
31:53.47
Black & Gold Invitational
(Mar 29-30, 2024)
2022
31:46.14
Metro Atlantic Outdoor Track & Field Championships 2022
(May 7- 8, 2022)
2021
32:20.25
2021 Monmouth Spring Invitational
(Apr 18, 2021)
Mile (Indoors)
2024
4:41.59
Utica Winter Opener
(Jan 12, 2024)
3000 Meters (Indoors)
2024
8:57.75
Marc Deneault Invitational
(Feb 17, 2024)
2023
8:37.59
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
8:41.45
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
5000 Meters (Indoors)
2024
15:07.32
2024 MAAC Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
15:13.79
MAAC Indoor Track and Field Championships
(Feb 18-19, 2023)
2022
15:07.85
Metro Atlantic Indoor Track & Field Championships
(Feb 19-20, 2022)