TFRRS | Haley Hamilton – Track and Field Results & Statistics

HALEY HAMILTON (SR-4)

DUQUESNE

College Bests

800	2:12.79	1000	2:51.89
1500	4:34.43	MILE	5:05.25
3000	9:59.15	3000S	10:25.41
4K (XC)	14:27.8	5K (XC)	17:32.6
6K (XC)	20:38.8

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	21:08.9	47th

Atlantic 10 Cross Country Championships Nov 2, 2024
6k	20:38.8	3rd

Panorama Farms Invitational Oct 19, 2024
6k	21:00.4	12th

Louisville Classic Oct 5, 2024
5k	17:32.6	24th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
6k	21:06.9	29th

Father Bede Invitational Aug 31, 2024
4k	14:27.8	3rd

NCAA East First Round May 22-25, 2024
3000S	10:34.49	30th (P)

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
3000S	10:25.41	1st (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3000S	10:26.03	3rd (F)
4x800	8:50.27	1st (F)

Saint Francis University Red Flash Open Apr 27, 2024
800	2:14.46	2nd (F)
1500	4:47.94	1st (F)

Jesse Owens Track & Field Classic Apr 19-20, 2024
1500	4:34.43	15th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:12.79	22nd (F)
3000S	10:36.66	2nd (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	4:37.61	7th (F)
4x800	9:22.36	2nd (F)

Raleigh Relays Mar 28-30, 2024
3000S	10:38.10	24th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
1000	2:51.89	6th (F)
1000	2:52.47	8th (P)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
1000	2:52.60	3rd (F)
1000	2:53.12	7th (P)
4x800	9:08.70	6th (F)
DMR	11:42.60	4th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
3000	9:59.15	1st (F)

Akron Invitational Feb 2, 2024
800	2:15.91	9th (F)
DMR	12:01.41	1st (F)

Penn State National Open Jan 26-27, 2024
1000	2:54.77	2nd (F)

YSU Indoor Track & Field Invitational Jan 19, 2024
Mile	5:05.25	4th (F)
4x400	4:07.98	3rd (F)

Jud Logan Memorial Jan 13, 2024
3000	10:16.56	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	20:58.0	38th

Atlantic 10 Conference XC Championships Oct 28, 2023
6k	21:55.3	24th

Falcon Collegiate Invitational Oct 13, 2023
6k	21:34.8	6th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	21:58.5	9th

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5k	17:55.7	11th

Saint Francis University Father Bede Invitational Sep 1, 2023
3.11M	18:48.7	1st

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
4x800	8:56.53	4th (F)

Atlantic 10 Outdoor Championships May 6- 7, 2023
3000S	10:39.29	3rd (F)
4x800	8:58.99	3rd (F)

Penn Relays Apr 27-29, 2023
3000S	10:43.02

Benson/Hodge Memorial Invitational Apr 21-22, 2023
800	2:17.64	2nd (F)

Bison Outdoor Classic Apr 14-16, 2023
3000S	10:40.01	6th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
3000S	10:43.66	4th (F)

Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
1500	4:46.19	3rd (F)

Charlotte 49er Classic Mar 16-18, 2023
3000	10:12.20	1st (F)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
1000	3:01.72	8th (F)
1000	2:59.67	8th (P)
4x800	9:23.68	7th (F)
DMR	12:22.04	10th (F)

Akron-Al Campbell Invite Feb 17, 2023
4x400	4:07.67	5th (F)

SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
800	2:16.99	4th (F)
4x400	4:06.26	6th (F)

Akron Invitational Feb 3- 4, 2023
800	2:24.15	10th (F)
Mile	5:08.35	2nd (F)
4x400	4:19.56	5th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
800	2:20.25	4th (F)
Mile	5:10.27	1st (F)

YSU Indoor Track & Field Invitational Jan 20, 2023
800	2:23.49	14th (F)
Mile	5:13.09	12th (F)

Akron-Dual Jan 13, 2023
3000	10:34.44	1st (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	22:05.8	67th

Atlantic 10 Cross Country Championships Oct 29, 2022
5k	17:54.4	17th

Canisius Alumni Classic Oct 15, 2022
5k	18:17.8	2nd

Lehigh Paul Short Run (College) Sep 30, 2022
6k	21:42.4	20th

National Catholic Invitational (Notre Dame) Sep 16, 2022
5k	18:29.3	13th

Father Bede Invitational Sep 2, 2022
3.11M	18:50.7	2nd

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
3000S	10:52.48	10th (F)

Atlantic 10 Outdoor Championships May 7- 8, 2022
3000S	10:52.57	3rd (F)
4x800	9:28.65	6th (F)

SFU Red Flash Open Apr 30, 2022
800	2:19.85	3rd (F)
1500	4:44.83	1st (F)

Benson/Hodge Memorial Invitational Apr 22-23, 2022
800	2:18.86	7th (F)
1500	4:46.03	2nd (F)

Bison Outdoor Classic Apr 14-16, 2022
800	2:19.60	57th (F)
3000S	11:08.32	7th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
3000S	11:06.90	8th (F)

Carnegie Mellon University Invitational Mar 25-26, 2022
3000S	11:20.03	2nd (F)

Charlotte 49er Classic Mar 17-19, 2022
800	2:22.42	13th (F)
1500	4:51.35	22nd (F)

Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
4x800	9:17.03	5th (F)
DMR	12:04.21	4th (F)

Jud Logan Memorial Tune-Up Feb 19, 2022
800	2:22.04	14th (F)
Mile	5:13.61	9th (F)

Doug Raymond National Qualifier Feb 11-12, 2022
800	2:20.93	11th (F)

Akron-Indoor Invitational Feb 4- 5, 2022
4x400	4:03.79	4th (F)

YSU Mid-Major Invitational Jan 28-29, 2022
800	2:20.58	3rd (F)
1000	3:03.37	2nd (F)

YSU College Indoor Invitational Jan 21, 2022
800	2:22.26	4th (F)
Mile	5:10.21	9th (F)

Nittany Lion Challenge Jan 15, 2022
Mile	5:15.88	19th (F)
4x400	4:09.55	11th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
6k	23:24.9	134th

Atlantic 10 Cross Country Championships Oct 30, 2021
5k	19:46.0	77th

PSU National Open Oct 15, 2021
6k	23:10.1	96th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:46.1	221st

Notre Dame - National Catholic Invitational Sep 17, 2021
5k	19:19.2	27th

Yinzer Classic Sep 3, 2021
2.49M	15:25.2	11th

Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
3000S	11:24.09	11th (F)

SFU Red Flash Invitational Apr 24, 2021
3000S	11:36.91	1st (F)
4x400	4:16.89	4th (F)

Robert Morris University Track & Field Invitational Apr 17, 2021
3000S	11:48.50	2nd (F)

George Mason University Spring Invitational 2021 Apr 11, 2021
1500	4:48.74	21st (F)

Mountaineer Classic Apr 2, 2021
1500	4:49.45	4th (F)

2021 CMU March Meet Mar 27, 2021
1500	4:52.19	3rd (F)

Atlantic 10 Cross Country Championships Mar 5, 2021
5k	18:56.1	56th

Spider Patriot Cross Classic Feb 20, 2021
5k	19:11.3	61st

QUICK LINKS:

800
1000
1500
Mile
3000
3000S
4k
5k
6k
2.49 Mile
3.11 Mile

800 Meters (Outdoor) Top↑
2:14.46	Saint Francis University Red Flash Open	Apr 27, 2024
2:12.79	Bison Outdoor Classic	Apr 12-14, 2024
2:17.64	Benson/Hodge Memorial Invitational	Apr 21-22, 2023
2:19.85	SFU Red Flash Open	Apr 30, 2022
2:18.86	Benson/Hodge Memorial Invitational	Apr 22-23, 2022
2:19.60	Bison Outdoor Classic	Apr 14-16, 2022
2:22.42	Charlotte 49er Classic	Mar 17-19, 2022

800 Meters (Indoor) Top↑
2:15.91	Akron Invitational	Feb 2, 2024
2:16.99	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023
2:24.15	Akron Invitational	Feb 3- 4, 2023
2:20.25	YSU Mid-Major Invitational	Jan 27-28, 2023
2:23.49	YSU Indoor Track & Field Invitational	Jan 20, 2023
2:22.04	Jud Logan Memorial Tune-Up	Feb 19, 2022
2:20.93	Doug Raymond National Qualifier	Feb 11-12, 2022
2:20.58	YSU Mid-Major Invitational	Jan 28-29, 2022
2:22.26	YSU College Indoor Invitational	Jan 21, 2022

1000 Meters (Indoor) Top↑
2:51.89	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:52.47	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
2:52.60	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
2:53.12	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
2:54.77	Penn State National Open	Jan 26-27, 2024
3:01.72	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
2:59.67	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
3:03.37	YSU Mid-Major Invitational	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
4:47.94	Saint Francis University Red Flash Open	Apr 27, 2024
4:34.43	Jesse Owens Track & Field Classic	Apr 19-20, 2024
4:37.61	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
4:46.19	Carnegie Mellon Track & Field Invitational	Mar 24-25, 2023
4:44.83	SFU Red Flash Open	Apr 30, 2022
4:46.03	Benson/Hodge Memorial Invitational	Apr 22-23, 2022
4:51.35	Charlotte 49er Classic	Mar 17-19, 2022
4:48.74	George Mason University Spring Invitational 2021	Apr 11, 2021
4:49.45	Mountaineer Classic	Apr 2, 2021
4:52.19	2021 CMU March Meet	Mar 27, 2021

Mile (Indoor) Top↑
5:05.25	YSU Indoor Track & Field Invitational	Jan 19, 2024
5:08.35	Akron Invitational	Feb 3- 4, 2023
5:10.27	YSU Mid-Major Invitational	Jan 27-28, 2023
5:13.09	YSU Indoor Track & Field Invitational	Jan 20, 2023
5:13.61	Jud Logan Memorial Tune-Up	Feb 19, 2022
5:10.21	YSU College Indoor Invitational	Jan 21, 2022
5:15.88	Nittany Lion Challenge	Jan 15, 2022

3000 Meters (Outdoor) Top↑
10:12.20	Charlotte 49er Classic	Mar 16-18, 2023

3000 Meters (Indoor) Top↑
9:59.15	SPIRE Indoor Games 2024	Feb 10, 2024
10:16.56	Jud Logan Memorial	Jan 13, 2024
10:34.44	Akron-Dual	Jan 13, 2023

3000 Steeplechase (Outdoor) Top↑
10:34.49	NCAA East First Round	May 22-25, 2024
10:25.41	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
10:26.03	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
10:36.66	Bison Outdoor Classic	Apr 12-14, 2024
10:38.10	Raleigh Relays	Mar 28-30, 2024
10:39.29	Atlantic 10 Outdoor Championships	May 6- 7, 2023
10:43.02	Penn Relays	Apr 27-29, 2023
10:40.01	Bison Outdoor Classic	Apr 14-16, 2023
10:43.66	2023 Colonial Relays	Mar 30-Apr 1, 2023
10:52.48	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
10:52.57	Atlantic 10 Outdoor Championships	May 7- 8, 2022
11:08.32	Bison Outdoor Classic	Apr 14-16, 2022
11:06.90	2022 Colonial Relays	Mar 31-Apr 2, 2022
11:20.03	Carnegie Mellon University Invitational	Mar 25-26, 2022
11:24.09	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
11:36.91	SFU Red Flash Invitational	Apr 24, 2021
11:48.50	Robert Morris University Track & Field Invitational	Apr 17, 2021

4 x 400 Relay (Outdoor) Top↑
4:16.89	SFU Red Flash Invitational	Apr 24, 2021

4 x 400 Relay (Indoor) Top↑
4:07.98	YSU Indoor Track & Field Invitational	Jan 19, 2024
4:07.67	Akron-Al Campbell Invite	Feb 17, 2023
4:06.26	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023
4:19.56	Akron Invitational	Feb 3- 4, 2023
4:03.79	Akron-Indoor Invitational	Feb 4- 5, 2022
4:09.55	Nittany Lion Challenge	Jan 15, 2022

4 x 800 Relay (Outdoor) Top↑
8:50.27	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
9:22.36	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
8:56.53	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
8:58.99	Atlantic 10 Outdoor Championships	May 6- 7, 2023
9:28.65	Atlantic 10 Outdoor Championships	May 7- 8, 2022

4 x 800 Relay (Indoor) Top↑
9:08.70	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
9:23.68	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
9:17.03	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
11:42.60	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
12:01.41	Akron Invitational	Feb 2, 2024
12:22.04	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
12:04.21	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022

4k Top↑
14:27.8	Father Bede Invitational	Aug 31, 2024

5k Top↑
17:32.6	Louisville Classic	Oct 5, 2024
17:55.7	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023
17:54.4	Atlantic 10 Cross Country Championships	Oct 29, 2022
18:17.8	Canisius Alumni Classic	Oct 15, 2022
18:29.3	National Catholic Invitational (Notre Dame)	Sep 16, 2022
19:46.0	Atlantic 10 Cross Country Championships	Oct 30, 2021
19:19.2	Notre Dame - National Catholic Invitational	Sep 17, 2021
18:56.1	Atlantic 10 Cross Country Championships	Mar 5, 2021
19:11.3	Spider Patriot Cross Classic	Feb 20, 2021

6k Top↑
21:08.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
20:38.8	Atlantic 10 Cross Country Championships	Nov 2, 2024
21:00.4	Panorama Farms Invitational	Oct 19, 2024
21:06.9	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
20:58.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
21:55.3	Atlantic 10 Conference XC Championships	Oct 28, 2023
21:34.8	Falcon Collegiate Invitational	Oct 13, 2023
21:58.5	Lehigh Paul Short Run (College)	Sep 30, 2023
22:05.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
21:42.4	Lehigh Paul Short Run (College)	Sep 30, 2022
23:24.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021
23:10.1	PSU National Open	Oct 15, 2021
22:46.1	Lehigh Paul Short Run (college)	Oct 1, 2021

2.49 Mile Top↑
15:25.2	Yinzer Classic	Sep 3, 2021

3.11 Mile Top↑
18:48.7	Saint Francis University Father Bede Invitational	Sep 1, 2023
18:50.7	Father Bede Invitational	Sep 2, 2022

2024 XC

4k
14:27.8	Father Bede Invitational	August 31, 2024

5k
17:32.6	Louisville Classic	October 5, 2024

6k
21:08.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
20:38.8	Atlantic 10 Cross Country Championships	November 2, 2024
21:00.4	Panorama Farms Invitational	October 19, 2024
21:06.9	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

800 Meters
2:14.46	Saint Francis University Red Flash Open	April 27, 2024
2:12.79	Bison Outdoor Classic	April 12-14, 2024

1500 Meters
4:47.94	Saint Francis University Red Flash Open	April 27, 2024
4:34.43	Jesse Owens Track & Field Classic	April 19-20, 2024
4:37.61	2024 George Mason Ebanks Invitational	April 5- 6, 2024

3000 Steeplechase
10:34.49	NCAA East First Round	May 22-25, 2024
10:25.41	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
10:26.03	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
10:36.66	Bison Outdoor Classic	April 12-14, 2024
10:38.10	Raleigh Relays	March 28-30, 2024

4 x 800 Relay
8:50.27	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
9:22.36	2024 George Mason Ebanks Invitational	April 5- 6, 2024

2024 Indoors

800 Meters
2:15.91	Akron Invitational	February 2, 2024

1000 Meters
2:51.89	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:52.47	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
2:52.60	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
2:53.12	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
2:54.77	Penn State National Open	January 26-27, 2024

Mile
5:05.25	YSU Indoor Track & Field Invitational	January 19, 2024

3000 Meters
9:59.15	SPIRE Indoor Games 2024	February 10, 2024
10:16.56	Jud Logan Memorial	January 13, 2024

4 x 400 Relay
4:07.98	YSU Indoor Track & Field Invitational	January 19, 2024

4 x 800 Relay
9:08.70	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024

Distance Medley Relay
11:42.60	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
12:01.41	Akron Invitational	February 2, 2024

2023 XC

5k
17:55.7	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

6k
20:58.0	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
21:55.3	Atlantic 10 Conference XC Championships	October 28, 2023
21:34.8	Falcon Collegiate Invitational	October 13, 2023
21:58.5	Lehigh Paul Short Run (College)	September 30, 2023

3.11 Mile
18:48.7	Saint Francis University Father Bede Invitational	September 1, 2023

2023 Outdoors

800 Meters
2:17.64	Benson/Hodge Memorial Invitational	April 21-22, 2023

1500 Meters
4:46.19	Carnegie Mellon Track & Field Invitational	March 24-25, 2023

3000 Meters
10:12.20	Charlotte 49er Classic	March 16-18, 2023

3000 Steeplechase
10:39.29	Atlantic 10 Outdoor Championships	May 6- 7, 2023
10:43.02	Penn Relays	April 27-29, 2023
10:40.01	Bison Outdoor Classic	April 14-16, 2023
10:43.66	2023 Colonial Relays	March 30-April 1, 2023

4 x 800 Relay
8:56.53	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
8:58.99	Atlantic 10 Outdoor Championships	May 6- 7, 2023

2023 Indoors

800 Meters
2:16.99	SPIRE Collegiate Indoor Games 2023	February 11, 2023
2:24.15	Akron Invitational	February 3- 4, 2023
2:20.25	YSU Mid-Major Invitational	January 27-28, 2023
2:23.49	YSU Indoor Track & Field Invitational	January 20, 2023

1000 Meters
3:01.72	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
2:59.67	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023

Mile
5:08.35	Akron Invitational	February 3- 4, 2023
5:10.27	YSU Mid-Major Invitational	January 27-28, 2023
5:13.09	YSU Indoor Track & Field Invitational	January 20, 2023

3000 Meters
10:34.44	Akron-Dual	January 13, 2023

4 x 400 Relay
4:07.67	Akron-Al Campbell Invite	February 17, 2023
4:06.26	SPIRE Collegiate Indoor Games 2023	February 11, 2023
4:19.56	Akron Invitational	February 3- 4, 2023

4 x 800 Relay
9:23.68	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023

Distance Medley Relay
12:22.04	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023

2022 XC

5k
17:54.4	Atlantic 10 Cross Country Championships	October 29, 2022
18:17.8	Canisius Alumni Classic	October 15, 2022
18:29.3	National Catholic Invitational (Notre Dame)	September 16, 2022

6k
22:05.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
21:42.4	Lehigh Paul Short Run (College)	September 30, 2022

3.11 Mile
18:50.7	Father Bede Invitational	September 2, 2022

2022 Outdoors

800 Meters
2:19.85	SFU Red Flash Open	April 30, 2022
2:18.86	Benson/Hodge Memorial Invitational	April 22-23, 2022
2:19.60	Bison Outdoor Classic	April 14-16, 2022
2:22.42	Charlotte 49er Classic	March 17-19, 2022

1500 Meters
4:44.83	SFU Red Flash Open	April 30, 2022
4:46.03	Benson/Hodge Memorial Invitational	April 22-23, 2022
4:51.35	Charlotte 49er Classic	March 17-19, 2022

3000 Steeplechase
10:52.48	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
10:52.57	Atlantic 10 Outdoor Championships	May 7- 8, 2022
11:08.32	Bison Outdoor Classic	April 14-16, 2022
11:06.90	2022 Colonial Relays	March 31-April 2, 2022
11:20.03	Carnegie Mellon University Invitational	March 25-26, 2022

4 x 800 Relay
9:28.65	Atlantic 10 Outdoor Championships	May 7- 8, 2022

2022 Indoors

800 Meters
2:22.04	Jud Logan Memorial Tune-Up	February 19, 2022
2:20.93	Doug Raymond National Qualifier	February 11-12, 2022
2:20.58	YSU Mid-Major Invitational	January 28-29, 2022
2:22.26	YSU College Indoor Invitational	January 21, 2022

1000 Meters
3:03.37	YSU Mid-Major Invitational	January 28-29, 2022

Mile
5:13.61	Jud Logan Memorial Tune-Up	February 19, 2022
5:10.21	YSU College Indoor Invitational	January 21, 2022
5:15.88	Nittany Lion Challenge	January 15, 2022

4 x 400 Relay
4:03.79	Akron-Indoor Invitational	February 4- 5, 2022
4:09.55	Nittany Lion Challenge	January 15, 2022

4 x 800 Relay
9:17.03	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

Distance Medley Relay
12:04.21	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

2021 XC

5k
19:46.0	Atlantic 10 Cross Country Championships	October 30, 2021
19:19.2	Notre Dame - National Catholic Invitational	September 17, 2021
18:56.1	Atlantic 10 Cross Country Championships	March 5, 2021
19:11.3	Spider Patriot Cross Classic	February 20, 2021

6k
23:24.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021
23:10.1	PSU National Open	October 15, 2021
22:46.1	Lehigh Paul Short Run (college)	October 1, 2021

2.49 Mile
15:25.2	Yinzer Classic	September 3, 2021

2021 Outdoors

1500 Meters
4:48.74	George Mason University Spring Invitational 2021	April 11, 2021
4:49.45	Mountaineer Classic	April 2, 2021
4:52.19	2021 CMU March Meet	March 27, 2021

3000 Steeplechase
11:24.09	Atlantic 10 Outdoor Track & Field Championships	May 1- 2, 2021
11:36.91	SFU Red Flash Invitational	April 24, 2021
11:48.50	Robert Morris University Track & Field Invitational	April 17, 2021

4 x 400 Relay
4:16.89	SFU Red Flash Invitational	April 24, 2021

4k (XC)
2024	14:27.8	Father Bede Invitational Aug 31, 2024

5k (XC)
2024	17:32.6	Louisville Classic Oct 5, 2024
2023	17:55.7	2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
2022	17:54.4	Atlantic 10 Cross Country Championships Oct 29, 2022
2021	18:56.1	Atlantic 10 Cross Country Championships Mar 5, 2021

6k (XC)
2024	20:38.8	Atlantic 10 Cross Country Championships Nov 2, 2024
2023	20:58.0	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	21:42.4	Lehigh Paul Short Run (College) Sep 30, 2022
2021	22:46.1	Lehigh Paul Short Run (college) Oct 1, 2021

2.49 Mile (XC)
2021	15:25.2	Yinzer Classic Sep 3, 2021

3.11 Mile (XC)
2023	18:48.7	Saint Francis University Father Bede Invitational Sep 1, 2023
2022	18:50.7	Father Bede Invitational Sep 2, 2022

800 Meters (Outdoors)
2024	2:12.79	Bison Outdoor Classic (Apr 12-14, 2024)
2023	2:17.64	Benson/Hodge Memorial Invitational (Apr 21-22, 2023)
2022	2:18.86	Benson/Hodge Memorial Invitational (Apr 22-23, 2022)

1500 Meters (Outdoors)
2024	4:34.43	Jesse Owens Track & Field Classic (Apr 19-20, 2024)
2023	4:46.19	Carnegie Mellon Track & Field Invitational (Mar 24-25, 2023)
2022	4:44.83	SFU Red Flash Open (Apr 30, 2022)
2021	4:48.74	George Mason University Spring Invitational 2021 (Apr 11, 2021)

3000 Meters (Outdoors)
2023	10:12.20	Charlotte 49er Classic (Mar 16-18, 2023)

3000 Steeplechase (Outdoors)
2024	10:25.41	2024 IC4A/ECAC Outdoor T&F Championships (May 10-12, 2024)
2023	10:39.29	Atlantic 10 Outdoor Championships (May 6- 7, 2023)
2022	10:52.48	IC4A/ECAC Outdoor Track & Field Championships (May 13-15, 2022)
2021	11:24.09	Atlantic 10 Outdoor Track & Field Championships (May 1- 2, 2021)

800 Meters (Indoors)
2024	2:15.91	Akron Invitational (Feb 2, 2024)
2023	2:16.99	SPIRE Collegiate Indoor Games 2023 (Feb 11, 2023)
2022	2:20.58	YSU Mid-Major Invitational (Jan 28-29, 2022)

1000 Meters (Indoors)
2024	2:51.89	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023	2:59.67	Atlantic 10 Indoor Track & Field Championships (Feb 25-26, 2023)
2022	3:03.37	YSU Mid-Major Invitational (Jan 28-29, 2022)

Mile (Indoors)
2024	5:05.25	YSU Indoor Track & Field Invitational (Jan 19, 2024)
2023	5:08.35	Akron Invitational (Feb 3- 4, 2023)
2022	5:10.21	YSU College Indoor Invitational (Jan 21, 2022)

3000 Meters (Indoors)
2024	9:59.15	SPIRE Indoor Games 2024 (Feb 10, 2024)
2023	10:34.44	Akron-Dual (Jan 13, 2023)