College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 6 MILE (XC)
Stan Romanoski Open    Mar 22-23, 2024
1500 5:06.21 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:32.82 26th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 10:36.64 12th (F)
Doug Raymond National Qualifier    Jan 26-27, 2024
3000 10:16.77 2nd (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 10:24.05 1st (F)
Falcon Collegiate Invitational    Oct 13, 2023
6k 22:32.1 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:57.4 55th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 18:45.67 23rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 17:35.40 42nd (F)
Robert Morris Mid Week PR Bonanza    Apr 5, 2023
1500 4:51.99 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:54.75 33rd (F)
Charlotte 49er Classic    Mar 16-18, 2023
5000 18:07.18 12th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:17.14 17th (F)
Akron-Al Campbell Invite    Feb 17, 2023
3000 DNF
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
3000 10:06.07 3rd (F)
Akron Invitational    Feb 3- 4, 2023
3000 10:17.27 2nd (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
3000 10:30.04 13th (F)
Akron-Dual    Jan 13, 2023
3000 10:47.48 2nd (F)
Canisius Alumni Classic    Oct 15, 2022
5k 18:31.0 4th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:10.9 49th
Father Bede Invitational    Sep 2, 2022
3.11M 19:45.1 11th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 18:45.93 24th (F)
SFU Red Flash Open    Apr 30, 2022
3000 10:38.69 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 38:50.14 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 17:56.38 32nd (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 18:28.06 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
5000 18:17.67 16th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
Mile 5:20.67 19th (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
3000 10:40.76 14th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
5000 17:58.69 2nd (F)
YSU College Indoor Invitational    Jan 21, 2022
3000 10:29.64 10th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 10:37.04 14th (F)
PSU National Open    Oct 15, 2021
6k 23:55.6 128th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:53.8 244th
RMU Colonial Invitational    Sep 17, 2021
6M 24:42.6 11th
Yinzer Classic    Sep 3, 2021
2.49M 16:11.9 45th
2021 CMU March Meet    Mar 27, 2021
3000 11:15.88 6th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:04.3 52nd
1500 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
NT
Saint Francis University Red Flash Open Apr 29, 2023
Robert Morris Mid Week PR Bonanza Apr 5, 2023
Mile (Indoor)
Top↑
Jud Logan Memorial Tune-Up Feb 19, 2022
3000 Meters (Outdoor)
Top↑
SFU Red Flash Open Apr 30, 2022
2021 CMU March Meet Mar 27, 2021
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
Doug Raymond National Qualifier Jan 26-27, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
DNF
Akron-Al Campbell Invite Feb 17, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Akron Invitational Feb 3- 4, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Akron-Dual Jan 13, 2023
Doug Raymond National Qualifier Feb 11-12, 2022
YSU College Indoor Invitational Jan 21, 2022
Nittany Lion Challenge Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Charlotte 49er Classic Mar 16-18, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Charlotte 49er Classic Mar 17-19, 2022
Robert Morris University Track & Field Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
5k
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
Yinzer Classic Sep 3, 2021
3.11 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
Father Bede Invitational Sep 2, 2022
6 Mile
Top↑
RMU Colonial Invitational Sep 17, 2021

2024 Outdoors

1500 Meters
Stan Romanoski Open March 22-23, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
NT
Saint Francis University Red Flash Open April 29, 2023
Robert Morris Mid Week PR Bonanza April 5, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

2022 XC

2022 Outdoors

3000 Meters
SFU Red Flash Open April 30, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022
Charlotte 49er Classic March 17-19, 2022
10,000 Meters
Bison Outdoor Classic April 14-16, 2022

2022 Indoors

Mile
Jud Logan Memorial Tune-Up February 19, 2022
3000 Meters
Doug Raymond National Qualifier February 11-12, 2022
YSU College Indoor Invitational January 21, 2022
Nittany Lion Challenge January 15, 2022
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
YSU Mid-Major Invitational January 28-29, 2022

2021 XC

2021 Outdoors

3000 Meters
2021 CMU March Meet March 27, 2021
5000 Meters
Robert Morris University Track & Field Invitational April 17, 2021
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Mar 31-Apr 2, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
Mile (Indoors)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
5k (XC)
2023  
2022  
Oct 15, 2022
2021  
6k (XC)
2023  
2022  
2021  
2.49 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2023  
2022  
Sep 2, 2022
6 Mile (XC)
2021  
Sep 17, 2021