College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Plex Shootout    Feb 3, 2024
5000 21:06.63 29th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 11:38.42 29th (F)
PSAC XC Championships    Oct 21, 2023
6k 25:34.4 69th
Bloomsburg Invitational    Oct 7, 2023
6k 25:10.2 26th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:46.5 89th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 27:42.0 48th
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 23:09.2 40th
Paul Kaiser Classic    Apr 29, 2023
10,000 DNS
Bison Outdoor Classic    Apr 14-16, 2023
3000 11:30.11 57th (F)
Kutztown Last Chance    Feb 17, 2023
Mile 6:00.51 4th (F)
Fastrack National Invitational    Feb 10, 2023
3000 11:02.75 30th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
5000 19:58.50 9th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 11:13.56 26th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:29.5 79th
LVC Last Chance Run Fast    Oct 21, 2022
6k 23:51.9 8th
DeSales Cross Country Invitational    Oct 8, 2022
6k 24:27.4 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:51.9 74th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 24:35.4 18th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
10,000 DNF
17th Annual Paul Kaiser Classic    Apr 30, 2022
10,000 41:17.39 8th (F)
ESU All American Meet    Apr 23, 2022
3000 DNS
5000 19:36.97 13th (F)
WCU Quad+ Invitational    Mar 26, 2022
800 2:52.45 18th (F)
1500 5:28.14 8th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
3000 11:38.67 1st (F)
2022 DeSchriver Invitational    Feb 5, 2022
5000 19:54.95 1st (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 DNF
2022 Spartan Invite    Jan 14, 2022
3000 11:43.35 11th (F)
DII/III XC Challenge    Sep 18, 2021
6k DNS
PSAC Cross Country Championships    Mar 20, 2021
5k DNS
800 Meters (Outdoor)
Top↑
WCU Quad+ Invitational Mar 26, 2022
1500 Meters (Outdoor)
Top↑
WCU Quad+ Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Kutztown Last Chance Feb 17, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
DNS
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Fastrack National Invitational Feb 10, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2022 Spartan Invite Jan 14, 2022
5000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
5000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
24th Annual Bison Open and Multi Jan 27-28, 2023
2022 DeSchriver Invitational Feb 5, 2022
DNF
23rd Annual Bison Open Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
DNS
Paul Kaiser Classic Apr 29, 2023
DNF
PSAC Outdoor Track & Field Championships May 12-14, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
5k
Top↑
DNS
PSAC Cross Country Championships Mar 20, 2021
Shippensburg Cross Country Invitational Mar 6, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
DNS
DeSales Cross Country Invitational Oct 9, 2021
DNS
DII/III XC Challenge Sep 18, 2021
3.11 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023

2024 Indoors

3000 Meters
2024 TCNJ Lions Indoor Invitational January 12, 2024
5000 Meters
Plex Shootout February 3, 2024

2023 XC

2023 Outdoors

3000 Meters
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
DNS
Paul Kaiser Classic April 29, 2023

2023 Indoors

Mile
Kutztown Last Chance February 17, 2023
3000 Meters
Fastrack National Invitational February 10, 2023
TCNJ Lions Indoor Invitational January 14, 2023
5000 Meters
24th Annual Bison Open and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
WCU Quad+ Invitational March 26, 2022
1500 Meters
WCU Quad+ Invitational March 26, 2022
3000 Meters
DNS
ESU All American Meet April 23, 2022
5000 Meters
ESU All American Meet April 23, 2022
10,000 Meters
DNF
PSAC Outdoor Track & Field Championships May 12-14, 2022
17th Annual Paul Kaiser Classic April 30, 2022

2022 Indoors

3000 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
2022 Spartan Invite January 14, 2022
5000 Meters
2022 DeSchriver Invitational February 5, 2022
DNF
23rd Annual Bison Open January 28-29, 2022

2021 XC

Mile (Indoors)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 5, 2022)
5k (XC)
2021  
6k (XC)
2023  
2022  
3.11 Mile (XC)
2023  
800 Meters (Outdoors)
2022  
(Mar 26, 2022)
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2022