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ILA DAVIS (SR-4)
WESTERN WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:16.52
1500
4:31.47
MILE
4:52.81
3000
9:45.70
5000
17:08.91
400H
1:03.99
3000S
10:11.97
4K (XC)
13:37.2
6K (XC)
20:56.4
4K (XC)
13:37.2
6K (XC)
20:56.4
MILE
4:52.81
3000
9:45.70
800
2:16.52
1500
4:31.47
MILE
4:54.37
5000
17:08.91
400H
1:03.99
3000S
10:11.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
21:33.0
16th
2024 GNAC Cross Country Championship
Oct 26, 2024
6k
22:09.5
12th
Lewis Crossover
Oct 12, 2024
3.71M
22:27.9
64th
WWU Bill Roe Classic 2024
Sep 28, 2024
6k
21:34.8
11th
Gator Cross
Sep 14, 2024
4k
13:37.2
9th
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
3000S
10:28.43
8th (F)
3000S
10:39.94
4th (P)
GNAC Outdoor Track & Field Championships
May 10-11, 2024
1500
4:45.19
5th (F)
5000
18:17.06
4th (F)
400H
1:06.55
6th (F)
400H
1:04.33
7th (P)
3000S
10:41.15
1st (F)
Portland Twilight 2024
May 4, 2024
5000
17:12.12
13th (F)
Ralph Vernacchia 2024
Apr 27, 2024
1500
4:34.05
8th (F)
400H
1:03.99
1st (F)
4x400
4:05.69
3rd (F)
2024 CWU Wildcat Invitational
Apr 20, 2024
5000
17:48.79
2nd (F)
400H
1:04.75
4th (F)
Stanford Invitational
Mar 29-30, 2024
3000S
10:11.97
3rd (F)
Mike Fanelli Track Classic
Mar 29-30, 2024
Mile
4:54.37
1st (F)
UBC Open
Mar 23-24, 2024
800
2:16.52
5th (F)
1500
4:31.47
5th (F)
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
DMR
11:30.31
9th (F)
2024 Ken Shannon Last Chance
Feb 23-24, 2024
DMR
11:27.45
2nd (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
Mile
4:52.81
1st (F)
3000
9:59.45
2nd (F)
DMR
11:50.82
1st (F)
2024 Husky Classic
Feb 9-10, 2024
Mile
4:55.00
68th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
4:58.89
59th (F)
3000
9:51.86
42nd (F)
UW Indoor Preview
Jan 13, 2024
3000
9:45.70
36th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
6k
20:56.4
53rd
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
6k
21:19.4
11th
2023 GNAC Cross Country Championship
Oct 21, 2023
6k
21:30.0
7th
2023 Lewis Crossover
Oct 7, 2023
6k
22:17.5
43rd
WWU Bill Roe Classic 2023
Sep 23, 2023
6k
22:27.1
15th
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
3000S
10:58.97
11th (F)
3000S
11:01.05
12th (P)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
5000
18:12.34
1st (F)
3000S
10:41.34
1st (F)
Ralph Vernacchia 2023
Apr 29, 2023
1500
4:36.45
6th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:33.73
75th (F)
5000
17:08.91
23rd (F)
Stanford Invitational
Mar 31-Apr 1, 2023
3000S
10:21.10
1st (F)
Oregon Preview
Mar 17-18, 2023
1500
4:36.23
4th (F)
2023 PLU Open
Mar 10-11, 2023
3000S
10:36.03
1st (F)
2023 Ken Shannon Invitational
Feb 24-25, 2023
DMR
11:40.67
3rd (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
Mile
5:08.02
3rd (F)
3000
10:14.61
1st (F)
DMR
11:59.03
1st (F)
2023 Husky Classic
Feb 10-11, 2023
Mile
4:53.51
72nd (F)
2023 UW Invite
Jan 27-28, 2023
DMR
11:47.47
5th (F)
2023 UW Preview
Jan 14, 2023
3000
10:14.51
50th (F)
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
3000S
10:36.24
13th (P)
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
5000
17:13.78
1st (F)
3000S
10:31.55
1st (F)
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile
4:56.29
5th (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
3000S
11:04.41
52nd (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
4:40.19
91st (F)
2022 PLU Invitational
Apr 8- 9, 2022
5000
17:49.45
1st (F)
WWU Team Invitational
Apr 2, 2022
3000S
10:51.21
3rd (F)
4x400
4:10.97
1st (F)
43rd Aztec Invitational
Mar 24-26, 2022
800
2:22.38
20th (F)
1500
4:43.75
19th (F)
2022 PLU Open
Mar 11-12, 2022
3000S
10:54.62
1st (F)
4x400
4:15.96
2nd (F)
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
3000
10:12.11
3rd (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
Mile
5:07.79
4th (F)
3000
10:27.87
6th (F)
DMR
12:33.80
3rd (F)
WSU Open
Feb 4, 2022
Mile
5:10.66
14th (F)
3000
10:25.33
21st (F)
UW Invite 2022
Jan 28-29, 2022
3000
10:23.17
49th (F)
DMR
12:35.83
13th (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
6k
22:46.2
50th
2021 GNAC Cross Country Championships
Oct 23, 2021
6k
22:31.4
14th
WWU Bill Roe Classic
Oct 9, 2021
6k
23:11.8
21st
Griak Invitational
Sep 24, 2021
6k
23:21.7
27th
2021 GNAC Outdoor Championships
May 14-15, 2021
5000
19:29.82
9th (F)
3000S
11:16.34
3rd (F)
WWU Ralph Vernacchia Invitational
May 1, 2021
3000S
11:26.72
2nd (F)
4x400
4:17.00
3rd (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
1500
4:59.21
2nd (F)
John Knight Twilight
Apr 9-10, 2021
800
2:28.73
3rd (F)
1500
4:58.77
4th (F)
2021 WWU Invitational
Apr 3, 2021
5000
18:45.41
2nd (F)
QUICK LINKS:
800
1500
Mile
3000
5000
400H
3000S
4k
6k
3.71 Mile
3.74 Mile
Choose an Event
800
1500
Mile
3000
5000
400H
3000S
4x400
DMR
4k
6k
3.71 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:16.52
UBC Open
Mar 23-24, 2024
2:22.38
43rd Aztec Invitational
Mar 24-26, 2022
2:28.73
John Knight Twilight
Apr 9-10, 2021
1500 Meters (Outdoor)
Top↑
4:45.19
GNAC Outdoor Track & Field Championships
May 10-11, 2024
4:34.05
Ralph Vernacchia 2024
Apr 27, 2024
4:31.47
UBC Open
Mar 23-24, 2024
4:36.45
Ralph Vernacchia 2023
Apr 29, 2023
4:33.73
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:36.23
Oregon Preview
Mar 17-18, 2023
4:40.19
Bryan Clay Invitational
Apr 13-15, 2022
4:43.75
43rd Aztec Invitational
Mar 24-26, 2022
4:59.21
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
4:58.77
John Knight Twilight
Apr 9-10, 2021
Mile (Outdoor)
Top↑
4:54.37
Mike Fanelli Track Classic
Mar 29-30, 2024
4:56.29
2022 WWU Ralph Vernacchia Invitational
Apr 30, 2022
Mile (Indoor)
Top↑
4:52.81
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
4:55.00
2024 Husky Classic
Feb 9-10, 2024
4:58.89
UW Invite/Mile City
Jan 26-27, 2024
5:08.02
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
4:53.51
2023 Husky Classic
Feb 10-11, 2023
5:07.79
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
5:10.66
WSU Open
Feb 4, 2022
3000 Meters (Indoor)
Top↑
9:59.45
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
9:51.86
UW Invite/Mile City
Jan 26-27, 2024
9:45.70
UW Indoor Preview
Jan 13, 2024
10:14.61
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
10:14.51
2023 UW Preview
Jan 14, 2023
10:12.11
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
10:27.87
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
10:25.33
WSU Open
Feb 4, 2022
10:23.17
UW Invite 2022
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
18:17.06
GNAC Outdoor Track & Field Championships
May 10-11, 2024
17:12.12
Portland Twilight 2024
May 4, 2024
17:48.79
2024 CWU Wildcat Invitational
Apr 20, 2024
18:12.34
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
17:08.91
2023 Bryan Clay Invitational
Apr 13-15, 2023
17:13.78
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
17:49.45
2022 PLU Invitational
Apr 8- 9, 2022
19:29.82
2021 GNAC Outdoor Championships
May 14-15, 2021
18:45.41
2021 WWU Invitational
Apr 3, 2021
400 Hurdles (Outdoor)
Top↑
1:06.55
GNAC Outdoor Track & Field Championships
May 10-11, 2024
1:04.33
GNAC Outdoor Track & Field Championships
May 10-11, 2024
1:03.99
Ralph Vernacchia 2024
Apr 27, 2024
1:04.75
2024 CWU Wildcat Invitational
Apr 20, 2024
3000 Steeplechase (Outdoor)
Top↑
10:28.43
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
10:39.94
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
10:41.15
GNAC Outdoor Track & Field Championships
May 10-11, 2024
10:11.97
Stanford Invitational
Mar 29-30, 2024
10:58.97
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
11:01.05
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
10:41.34
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
10:21.10
Stanford Invitational
Mar 31-Apr 1, 2023
10:36.03
2023 PLU Open
Mar 10-11, 2023
10:36.24
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
10:31.55
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
11:04.41
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
10:51.21
WWU Team Invitational
Apr 2, 2022
10:54.62
2022 PLU Open
Mar 11-12, 2022
11:16.34
2021 GNAC Outdoor Championships
May 14-15, 2021
11:26.72
WWU Ralph Vernacchia Invitational
May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
4:05.69
Ralph Vernacchia 2024
Apr 27, 2024
4:10.97
WWU Team Invitational
Apr 2, 2022
4:15.96
2022 PLU Open
Mar 11-12, 2022
4:17.00
WWU Ralph Vernacchia Invitational
May 1, 2021
Distance Medley Relay (Indoor)
Top↑
11:30.31
NCAA Division II Indoor Track & Field Championships
Mar 8- 9, 2024
11:27.45
2024 Ken Shannon Last Chance
Feb 23-24, 2024
11:50.82
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
11:40.67
2023 Ken Shannon Invitational
Feb 24-25, 2023
11:59.03
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
11:47.47
2023 UW Invite
Jan 27-28, 2023
12:33.80
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
12:35.83
UW Invite 2022
Jan 28-29, 2022
4k
Top↑
13:37.2
Gator Cross
Sep 14, 2024
6k
Top↑
22:09.5
2024 GNAC Cross Country Championship
Oct 26, 2024
21:34.8
WWU Bill Roe Classic 2024
Sep 28, 2024
20:56.4
NCAA Division II Cross Country Championships
Nov 18, 2023
21:19.4
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
21:30.0
2023 GNAC Cross Country Championship
Oct 21, 2023
22:17.5
2023 Lewis Crossover
Oct 7, 2023
22:27.1
WWU Bill Roe Classic 2023
Sep 23, 2023
22:46.2
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
22:31.4
2021 GNAC Cross Country Championships
Oct 23, 2021
23:11.8
WWU Bill Roe Classic
Oct 9, 2021
23:21.7
Griak Invitational
Sep 24, 2021
3.71 Mile
Top↑
22:27.9
Lewis Crossover
Oct 12, 2024
3.74 Mile
Top↑
21:33.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
4k
13:37.2
Gator Cross
September 14, 2024
6k
22:09.5
2024 GNAC Cross Country Championship
October 26, 2024
21:34.8
WWU Bill Roe Classic 2024
September 28, 2024
3.71 Mile
22:27.9
Lewis Crossover
October 12, 2024
3.74 Mile
21:33.0
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
800 Meters
2:16.52
UBC Open
March 23-24, 2024
1500 Meters
4:45.19
GNAC Outdoor Track & Field Championships
May 10-11, 2024
4:34.05
Ralph Vernacchia 2024
April 27, 2024
4:31.47
UBC Open
March 23-24, 2024
Mile
4:54.37
Mike Fanelli Track Classic
March 29-30, 2024
5000 Meters
18:17.06
GNAC Outdoor Track & Field Championships
May 10-11, 2024
17:12.12
Portland Twilight 2024
May 4, 2024
17:48.79
2024 CWU Wildcat Invitational
April 20, 2024
400 Hurdles
1:06.55
GNAC Outdoor Track & Field Championships
May 10-11, 2024
1:04.33
GNAC Outdoor Track & Field Championships
May 10-11, 2024
1:03.99
Ralph Vernacchia 2024
April 27, 2024
1:04.75
2024 CWU Wildcat Invitational
April 20, 2024
3000 Steeplechase
10:28.43
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
10:39.94
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2024
10:41.15
GNAC Outdoor Track & Field Championships
May 10-11, 2024
10:11.97
Stanford Invitational
March 29-30, 2024
4 x 400 Relay
4:05.69
Ralph Vernacchia 2024
April 27, 2024
2024 Indoors
Mile
4:52.81
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
4:55.00
2024 Husky Classic
February 9-10, 2024
4:58.89
UW Invite/Mile City
January 26-27, 2024
3000 Meters
9:59.45
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
9:51.86
UW Invite/Mile City
January 26-27, 2024
9:45.70
UW Indoor Preview
January 13, 2024
Distance Medley Relay
11:30.31
NCAA Division II Indoor Track & Field Championships
March 8- 9, 2024
11:27.45
2024 Ken Shannon Last Chance
February 23-24, 2024
11:50.82
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
2023 XC
6k
20:56.4
NCAA Division II Cross Country Championships
November 18, 2023
21:19.4
NCAA Division II West Region Cross Country Championships
November 4, 2023
21:30.0
2023 GNAC Cross Country Championship
October 21, 2023
22:17.5
2023 Lewis Crossover
October 7, 2023
22:27.1
WWU Bill Roe Classic 2023
September 23, 2023
2023 Outdoors
1500 Meters
4:36.45
Ralph Vernacchia 2023
April 29, 2023
4:33.73
2023 Bryan Clay Invitational
April 13-15, 2023
4:36.23
Oregon Preview
March 17-18, 2023
5000 Meters
18:12.34
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
17:08.91
2023 Bryan Clay Invitational
April 13-15, 2023
3000 Steeplechase
10:58.97
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
11:01.05
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2023
10:41.34
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
10:21.10
Stanford Invitational
March 31-April 1, 2023
10:36.03
2023 PLU Open
March 10-11, 2023
2023 Indoors
Mile
5:08.02
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
4:53.51
2023 Husky Classic
February 10-11, 2023
3000 Meters
10:14.61
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
10:14.51
2023 UW Preview
January 14, 2023
Distance Medley Relay
11:40.67
2023 Ken Shannon Invitational
February 24-25, 2023
11:59.03
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
11:47.47
2023 UW Invite
January 27-28, 2023
2022 Outdoors
800 Meters
2:22.38
43rd Aztec Invitational
March 24-26, 2022
1500 Meters
4:40.19
Bryan Clay Invitational
April 13-15, 2022
4:43.75
43rd Aztec Invitational
March 24-26, 2022
Mile
4:56.29
2022 WWU Ralph Vernacchia Invitational
April 30, 2022
5000 Meters
17:13.78
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
17:49.45
2022 PLU Invitational
April 8- 9, 2022
3000 Steeplechase
10:36.24
NCAA Division II Outdoor Track & Field Championships
May 26-28, 2022
10:31.55
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
11:04.41
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
10:51.21
WWU Team Invitational
April 2, 2022
10:54.62
2022 PLU Open
March 11-12, 2022
4 x 400 Relay
4:10.97
WWU Team Invitational
April 2, 2022
4:15.96
2022 PLU Open
March 11-12, 2022
2022 Indoors
Mile
5:07.79
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
5:10.66
WSU Open
February 4, 2022
3000 Meters
10:12.11
Seattle Pacific Final Qualifier 2022
February 26, 2022
10:27.87
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
10:25.33
WSU Open
February 4, 2022
10:23.17
UW Invite 2022
January 28-29, 2022
Distance Medley Relay
12:33.80
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
12:35.83
UW Invite 2022
January 28-29, 2022
2021 XC
6k
22:46.2
NCAA Division II West Region Cross Country Championships
November 6, 2021
22:31.4
2021 GNAC Cross Country Championships
October 23, 2021
23:11.8
WWU Bill Roe Classic
October 9, 2021
23:21.7
Griak Invitational
September 24, 2021
2021 Outdoors
800 Meters
2:28.73
John Knight Twilight
April 9-10, 2021
1500 Meters
4:59.21
Peyton-Shotwell Invitational 2021
April 23-24, 2021
4:58.77
John Knight Twilight
April 9-10, 2021
5000 Meters
19:29.82
2021 GNAC Outdoor Championships
May 14-15, 2021
18:45.41
2021 WWU Invitational
April 3, 2021
3000 Steeplechase
11:16.34
2021 GNAC Outdoor Championships
May 14-15, 2021
11:26.72
WWU Ralph Vernacchia Invitational
May 1, 2021
4 x 400 Relay
4:17.00
WWU Ralph Vernacchia Invitational
May 1, 2021
4k (XC)
2024
13:37.2
Gator Cross
Sep 14, 2024
6k (XC)
2024
21:34.8
WWU Bill Roe Classic 2024
Sep 28, 2024
2023
20:56.4
NCAA Division II Cross Country Championships
Nov 18, 2023
2021
22:31.4
2021 GNAC Cross Country Championships
Oct 23, 2021
3.71 Mile (XC)
2024
22:27.9
Lewis Crossover
Oct 12, 2024
3.74 Mile (XC)
2024
21:33.0
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
800 Meters (Outdoors)
2024
2:16.52
UBC Open
(Mar 23-24, 2024)
2022
2:22.38
43rd Aztec Invitational
(Mar 24-26, 2022)
2021
2:28.73
John Knight Twilight
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024
4:31.47
UBC Open
(Mar 23-24, 2024)
2023
4:33.73
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
4:40.19
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
4:58.77
John Knight Twilight
(Apr 9-10, 2021)
Mile (Outdoors)
2024
4:54.37
Mike Fanelli Track Classic
(Mar 29-30, 2024)
2022
4:56.29
2022 WWU Ralph Vernacchia Invitational
(Apr 30, 2022)
5000 Meters (Outdoors)
2024
17:12.12
Portland Twilight 2024
(May 4, 2024)
2023
17:08.91
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
17:13.78
2022 GNAC Outdoor Track and Field Championship
(May 13-14, 2022)
2021
18:45.41
2021 WWU Invitational
(Apr 3, 2021)
400 Hurdles (Outdoors)
2024
1:03.99
Ralph Vernacchia 2024
(Apr 27, 2024)
3000 Steeplechase (Outdoors)
2024
10:11.97
Stanford Invitational
(Mar 29-30, 2024)
2023
10:21.10
Stanford Invitational
(Mar 31-Apr 1, 2023)
2022
10:31.55
2022 GNAC Outdoor Track and Field Championship
(May 13-14, 2022)
2021
11:16.34
2021 GNAC Outdoor Championships
(May 14-15, 2021)
Mile (Indoors)
2024
4:52.81
2024 GNAC Indoor Track & Field Championship
(Feb 19-20, 2024)
2023
4:53.51
2023 Husky Classic
(Feb 10-11, 2023)
2022
5:07.79
2022 GNAC Indoor Track & Field Championships
(Feb 21-22, 2022)
3000 Meters (Indoors)
2024
9:45.70
UW Indoor Preview
(Jan 13, 2024)
2023
10:14.51
2023 UW Preview
(Jan 14, 2023)
2022
10:12.11
Seattle Pacific Final Qualifier 2022
(Feb 26, 2022)