College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC)  

Interregional Border Battle    Oct 19, 2024
6k 23:58.1 86th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:17.6 231st
Main Line Invitational    Sep 20, 2024
5k 20:54.1 52nd
Rowan Interregional Border Battle    Oct 14, 2023
6k 23:22.7 43rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:32.7 74th
Widener Final Qualifier    May 14-15, 2023
1500 4:46.00 14th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 2:23.16 8th (F)
800 2:21.53 7th (P)
4x800 9:23.74 2nd (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:17.42 20th (F)
4x400 4:01.74 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:53.09 34th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:25.95 23rd (F)
1500 4:55.48 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 12:26.07 1st (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
800 2:26.23 8th (F)
4x800 9:53.08 1st (F)
DMR 13:03.21 4th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:26.51 3rd (F)
4x400 4:23.56 3rd (F)
Fastrack National Invitational    Feb 10, 2023
Mile 5:19.18 30th (F)
NYU DIII Invitational    Feb 3, 2023
800 2:22.19 4th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 5:25.63 4th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 11:05.82 10th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 24:10.3 79th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:18.2 36th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 20:56.2 43rd
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:24.43 5th (F)
800 2:24.00 6th (P)
4x400 4:11.93 4th (F)
4x800 9:23.74 1st (F)
Widener Invitational    Apr 22-23, 2022
800 2:21.69 14th (F)
4x400 4:06.42 6th (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:57.77 4th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 2:28.39 13th (F)
1500 5:00.12 10th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 2:26.70 7th (F)
4x800 9:57.14 2nd (F)
DMR 12:37.60 2nd (F)
Keogh Invitational    Feb 19, 2022
800 2:30.19 4th (F)
Fastrack National Invite    Feb 11, 2022
800 2:27.02 35th (F)
DMR 13:11.92 4th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 DNF
Mile 5:40.31 10th (F)
McElligott Invitational    Jan 29, 2022
800 2:32.06 7th (F)
4x400 4:22.80 2nd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
400 1:06.46 13th (F)
4x400 4:26.34 4th (F)
Coach I Open    Jan 15, 2022
Mile 5:56.65 6th (F)
4x400 4:26.68 3rd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:17.4 128th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Main Line Invitational    Sep 17, 2021
3M DNS
LVC Dutchmen XC Invite    Sep 11, 2021
5k DNS
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:25.65 10th (P)
4x400 4:07.77 3rd (F)
4x800 9:31.05 1st (F)
Widener MAC Only Meet #4    Apr 24, 2021
800 2:23.82 4th (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 5:10.97 12th (F)
4x400 4:18.29 1st (F)
Widener MAC Only Meet #2    Apr 10, 2021
400 1:03.17 4th (F)
800 2:28.95 8th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 5:14.11 10th (F)
4x400 4:14.86 1st (F)
400 Meters (Outdoor)
Top↑
Widener MAC Only Meet #2 Apr 10, 2021
400 Meters (Indoor)
Top↑
2022 Moravian University Indoor Meet Jan 22, 2022
800 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
Danny Curran Invitational Apr 1- 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Widener MAC Only Meet #2 Apr 10, 2021
800 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Keogh Invitational Feb 19, 2022
Fastrack National Invite Feb 11, 2022
DNF
Plex Shootout at Alvernia Univ Feb 5, 2022
McElligott Invitational Jan 29, 2022
1500 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Chester Quarry Classic Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Mile (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Coach I Open Jan 15, 2022
3000 Meters (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
McElligott Invitational Jan 29, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Coach I Open Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
5k
Top↑
Main Line Invitational Sep 20, 2024
LVC Dutchmen XC Invite Sep 10, 2022
DNS
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
DNS
Main Line Invitational Sep 17, 2021

2024 XC

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
Danny Curran Invitational April 1- 2, 2022
1500 Meters
Chester Quarry Classic April 16, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

400 Meters
2022 Moravian University Indoor Meet January 22, 2022
800 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Keogh Invitational February 19, 2022
Fastrack National Invite February 11, 2022
DNF
Plex Shootout at Alvernia Univ February 5, 2022
McElligott Invitational January 29, 2022
Mile
Plex Shootout at Alvernia Univ February 5, 2022
Coach I Open January 15, 2022
4 x 400 Relay
McElligott Invitational January 29, 2022
2022 Moravian University Indoor Meet January 22, 2022
Coach I Open January 15, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022

2021 XC

2021 Outdoors

5k (XC)
2024  
Sep 20, 2024
2022  
Sep 10, 2022
6k (XC)
2024  
2023  
2022  
2021  
3 Mile (XC)
400 Meters (Outdoors)
2021  
(Apr 10, 2021)
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
(Apr 16, 2022)
2021  
(Apr 18, 2021)
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
3000 Meters (Indoors)
2023  
(Jan 21, 2023)