NHIAA Bests

400 800
1000 1500
1600 MILE
3000 3200
4K (XC) 5K (XC)
2024 NHIAA D-I Outdoor Championship    May 25, 2024
3200 12:21.20 13th (F)
4x800 9:54.21 4th (F)
Seacoast Championships    May 17, 2024
1600 5:30.95 8th (F)
2024 Merrimack HS Invitational    May 9, 2024
3200 11:58.21 4th (F)
Clipper Relays    May 2, 2024
4x800 10:20.36 5th (F)
Concord, Bishop Guertin @ Dover    Apr 18, 2024
1600 5:45.78 2nd (F)
Dover, Exeter @ Portsmouth    Apr 8, 2024
1600 5:50.06 4th (F)
3200 12:41.33 1st (F)
NHWTL @ UNH Afternoon    Feb 3, 2024
1000 3:26.10 5th (F)
NHWTL Relays @ UNH Morning    Jan 28, 2024
4x800 10:51.80 5th (F)
NHWTL @ PEA Afternoon    Jan 20, 2024
3000 11:05.49 3rd (F)
NHWTL @ UNH Afternoon    Jan 14, 2024
1000 3:21.06 6th (F)
UNH WILDCAT GIRLS RELAYS    Jan 9, 2024
4x800 10:27.57 3rd (F)
NHWTL @ PSU Afternoon    Jan 6, 2024
1500 5:37.33 6th (F)
3000 11:28.11 2nd (F)
NHWTL @ UNH Morning    Dec 23, 2023
3000 11:30.99 1st (F)
2023 NHIAA X-C Meet of Champions    Nov 4, 2023
5k 19:32.8 30th
2023 NHIAA Division X-C Championships    Oct 28, 2023
5k 21:01.1 19th
2023 Alvirne Battle of the Border    Oct 7, 2023
5k 20:33.1 28th
2023 Black Bear Invitational    Sep 30, 2023
5k 20:57.0 24th
Manchester Invitational    Sep 23, 2023
3.1M 20:19.2 27th
Exeter Home Meet    Aug 29, 2023
4k 16:51.6 6th
2023 NHIAA Meet of Champions    Jun 3, 2023
3200 12:06.99 12th (F)
4x800 10:35.95 8th (F)
2023 NHIAA Division I Entries & Battlenotes    May 25, 2023
3200 12:31.72 8th (F)
4x800 10:33.64 6th (F)
Seacoast Championships    May 19, 2023
1600 5:53.31 7th (F)
Dover, Londonderry @ Exeter    May 15, 2023
800 2:42.09 7th (F)
1600 5:50.54 2nd (F)
3200 12:57.96 1st (F)
2023 Merrimack High School Invitational    May 11, 2023
3200 12:18.81 2nd (F)
Portsmouth, Alvirne @ Dover    May 8, 2023
800 2:38.74 3rd (F)
1600 5:59.01 2nd (F)
3200 13:11.48 1st (F)
Clipper Relays    May 4, 2023
4x800 10:32.62 7th (F)
Black Bear Invitational    Apr 29, 2023
3200 12:11.71 8th (F)
Winnacunnet Tri    Apr 19, 2023
800 2:38.89 3rd (F)
Spaulding @ Dover    Apr 10, 2023
1600 5:48.78 1st (F)
3200 12:49.84 1st (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 6:01.56 39th (F)
2023 NHIAA Division I Indoor State Championships    Feb 12, 2023
1500 5:25.83 10th (F)
3000 11:18.48 4th (F)
4x800 10:31.72 4th (F)
NHWTL @ UNH Afternoon    Feb 5, 2023
1000 3:21.27 3rd (F)
NHWTL @ UNH Afternoon Relays D-1 Schools    Jan 28, 2023
4x800 10:55.04 8th (F)
NHWTL @ PEA    Jan 21, 2023
1000 3:23.80 3rd (F)
NHWTL @ UNH Afternoon    Jan 15, 2023
1500 5:23.15 2nd (F)
NHWTL @ Plymouth Afternoon    Jan 7, 2023
3000 11:42.53 3rd (F)
4x400 4:46.54 6th (F)
NHWTL @ UNH Morning    Dec 27, 2022
1500 5:36.30 4th (F)
NHWTL @ PEA    Dec 17, 2022
3000 11:42.85 4th (F)
4x400 4:40.37 2nd (F)
2022 NHIAA X-C Meet of Champions    Nov 5, 2022
5k 21:05.0 43rd
2022 Battle of the Border    Oct 8, 2022
5k 21:08.0 28th
CBNA Black Bear XC Invitational    Oct 1, 2022
5k 23:02.0 32nd
League High School x-c meet    Sep 20, 2022
5k 22:19.0 14th
2022 NHIAA Meet of Champions    Jun 4, 2022
3200 12:21.95 11th (F)
4x800 10:09.98 6th (F)
2022 NHIAA Division I Entries & Battlenotes    May 27, 2022
3200 12:11.72 9th (F)
4x800 10:12.71 7th (F)
Seacoast Championships    May 20, 2022
1600 5:46.82 4th (F)
4x400 4:29.81 3rd (F)
4x800 10:24.33 2nd (F)
Salem Vs Dover and Central    May 17, 2022
800 2:39.17 1st (F)
4x400 4:39.24 2nd (F)
2022 Merrimack HS Invitational    May 12, 2022
3200 12:14.25 6th (F)
4x400 4:31.64 7th (F)
Exeter vs Concord, Dover    May 10, 2022
800 2:35.30 6th (F)
4x400 4:45.94 3rd (F)
Kiwanis Freshman-Sophomore 2022    May 7, 2022
1600 5:42.15 3rd (F)
Clipper Relays    May 5, 2022
DMR 13:31.91 1st (F)
Dover vs Portsmouth, Winnacunnet    Apr 20, 2022
400 1:08.95 2nd (F)
3200 12:58.54 1st (F)
Dover vs Timberlane, Somersworth    Apr 13, 2022
800 2:48.13 1st (F)
1600 5:49.14 1st (F)
4x400 4:39.93 1st (F)
2021 NHIAA X-C Meet of Champions    Nov 6, 2021
5k 19:59.0 48th
2021 NHIAA Division X-C Championships    Oct 30, 2021
5k 21:35.0 42nd
Black Bear Invitational 2021    Oct 16, 2021
5k 22:16.0 30th
2021 Woods Trail Run    Oct 2, 2021
5k 22:46.4 4th
5k 22:46.4 117th
Portsmouth-Dover Cross Country    Sep 28, 2021
5k 24:42.0 11th
Bobcat Invitational    Sep 11, 2021
5k 23:58.0 41st
Winnacunnet Home Meet    Sep 8, 2021
5k 24:13.0 9th
Spaulding Home Meet    May 19, 2021
800 2:37.04 1st (F)
Dover @ Salem    May 12, 2021
400 1:09.83 3rd (F)
Dover High School    Apr 20, 2021
400 1:12.56 4th (F)
Dover High School    Apr 14, 2021
800 2:54.76 8th (F)
400 Meters (Outdoor)
Top↑
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
Dover @ Salem May 12, 2021
Dover High School Apr 20, 2021
800 Meters (Outdoor)
Top↑
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Winnacunnet Tri Apr 19, 2023
Salem Vs Dover and Central May 17, 2022
Exeter vs Concord, Dover May 10, 2022
Dover vs Timberlane, Somersworth Apr 13, 2022
Spaulding Home Meet May 19, 2021
Dover High School Apr 14, 2021
1000 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Feb 3, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ UNH Afternoon Feb 5, 2023
NHWTL @ PEA Jan 21, 2023
1500 Meters (Indoor)
Top↑
NHWTL @ PSU Afternoon Jan 6, 2024
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ UNH Afternoon Jan 15, 2023
NHWTL @ UNH Morning Dec 27, 2022
1600 Meters (Outdoor)
Top↑
Seacoast Championships May 17, 2024
Concord, Bishop Guertin @ Dover Apr 18, 2024
Dover, Exeter @ Portsmouth Apr 8, 2024
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Spaulding @ Dover Apr 10, 2023
Seacoast Championships May 20, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Dover vs Timberlane, Somersworth Apr 13, 2022
Mile (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
3000 Meters (Indoor)
Top↑
2024 NHIAA Indoor Div I Championship & Battlenotes Feb 11, 2024
NHWTL @ PEA Afternoon Jan 20, 2024
NHWTL @ PSU Afternoon Jan 6, 2024
NHWTL @ UNH Morning Dec 23, 2023
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ PEA Dec 17, 2022
3200 Meters (Outdoor)
Top↑
2024 NHIAA D-I Outdoor Championship May 25, 2024
2024 Merrimack HS Invitational May 9, 2024
Dover, Exeter @ Portsmouth Apr 8, 2024
2023 NHIAA Meet of Champions Jun 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
Dover, Londonderry @ Exeter May 15, 2023
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Black Bear Invitational Apr 29, 2023
Spaulding @ Dover Apr 10, 2023
2022 NHIAA Meet of Champions Jun 4, 2022
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
2022 Merrimack HS Invitational May 12, 2022
Dover vs Portsmouth, Winnacunnet Apr 20, 2022
4 x 400 Relay (Outdoor)
Top↑
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
2022 Merrimack HS Invitational May 12, 2022
Exeter vs Concord, Dover May 10, 2022
Dover vs Timberlane, Somersworth Apr 13, 2022
4 x 400 Relay (Indoor)
Top↑
NHWTL @ Plymouth Afternoon Jan 7, 2023
NHWTL @ PEA Dec 17, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 NHIAA D-I Outdoor Championship May 25, 2024
Clipper Relays May 2, 2024
2023 NHIAA Meet of Champions Jun 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
Clipper Relays May 4, 2023
New England Interscholastic Track & Field Championships Jun 11, 2022
2022 NHIAA Meet of Champions Jun 4, 2022
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Seacoast Championships May 20, 2022
4 x 800 Relay (Indoor)
Top↑
NHWTL Relays @ UNH Morning Jan 28, 2024
UNH WILDCAT GIRLS RELAYS Jan 9, 2024
2023 NHIAA Division I Indoor State Championships Feb 12, 2023
NHWTL @ UNH Afternoon Relays D-1 Schools Jan 28, 2023
Distance Medley Relay (Outdoor)
Top↑
Clipper Relays May 5, 2022
4k
Top↑
Exeter Home Meet Aug 29, 2023
5k
Top↑
2023 NHIAA X-C Meet of Champions Nov 4, 2023
2023 NHIAA Division X-C Championships Oct 28, 2023
2023 Alvirne Battle of the Border Oct 7, 2023
2023 Black Bear Invitational Sep 30, 2023
Dover, Kennett, Spaulding @ Portsmouth Sep 15, 2023
2022 NHIAA X-C Meet of Champions Nov 5, 2022
2022 Battle of the Border Oct 8, 2022
CBNA Black Bear XC Invitational Oct 1, 2022
League High School x-c meet Sep 20, 2022
2021 New England Interscholastic X-C Championships Nov 13, 2021
2021 NHIAA X-C Meet of Champions Nov 6, 2021
2021 NHIAA Division X-C Championships Oct 30, 2021
Black Bear Invitational 2021 Oct 16, 2021
2021 Woods Trail Run Oct 2, 2021
2021 Woods Trail Run Oct 2, 2021
Portsmouth-Dover Cross Country Sep 28, 2021
Bobcat Invitational Sep 11, 2021
Winnacunnet Home Meet Sep 8, 2021
3.1 Mile
Top↑
Manchester Invitational Sep 23, 2023

2024 Outdoors

2024 Indoors

1000 Meters
NHWTL @ UNH Afternoon February 3, 2024
NHWTL @ UNH Afternoon January 14, 2024
1500 Meters
NHWTL @ PSU Afternoon January 6, 2024
3000 Meters
2024 NHIAA Indoor Div I Championship & Battlenotes February 11, 2024
NHWTL @ PEA Afternoon January 20, 2024
NHWTL @ PSU Afternoon January 6, 2024
4 x 800 Relay
NHWTL Relays @ UNH Morning January 28, 2024
UNH WILDCAT GIRLS RELAYS January 9, 2024

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Winnacunnet Tri April 19, 2023
1600 Meters
Seacoast Championships May 19, 2023
Dover, Londonderry @ Exeter May 15, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Spaulding @ Dover April 10, 2023
3200 Meters
2023 NHIAA Meet of Champions June 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
Dover, Londonderry @ Exeter May 15, 2023
2023 Merrimack High School Invitational May 11, 2023
Portsmouth, Alvirne @ Dover May 8, 2023
Black Bear Invitational April 29, 2023
Spaulding @ Dover April 10, 2023
4 x 800 Relay
2023 NHIAA Meet of Champions June 3, 2023
2023 NHIAA Division I Entries & Battlenotes May 25, 2023
Clipper Relays May 4, 2023

2022 Indoors

1500 Meters
NHWTL @ UNH Morning December 27, 2022
3000 Meters
NHWTL @ PEA December 17, 2022
4 x 400 Relay
NHWTL @ PEA December 17, 2022

2022 XC

2022 Outdoors

400 Meters
Dover vs Portsmouth, Winnacunnet April 20, 2022
800 Meters
Salem Vs Dover and Central May 17, 2022
Exeter vs Concord, Dover May 10, 2022
Dover vs Timberlane, Somersworth April 13, 2022
1600 Meters
Seacoast Championships May 20, 2022
Kiwanis Freshman-Sophomore 2022 May 7, 2022
Dover vs Timberlane, Somersworth April 13, 2022
3200 Meters
2022 NHIAA Meet of Champions June 4, 2022
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
2022 Merrimack HS Invitational May 12, 2022
Dover vs Portsmouth, Winnacunnet April 20, 2022
4 x 400 Relay
Seacoast Championships May 20, 2022
Salem Vs Dover and Central May 17, 2022
2022 Merrimack HS Invitational May 12, 2022
Exeter vs Concord, Dover May 10, 2022
Dover vs Timberlane, Somersworth April 13, 2022
4 x 800 Relay
New England Interscholastic Track & Field Championships June 11, 2022
2022 NHIAA Meet of Champions June 4, 2022
2022 NHIAA Division I Entries & Battlenotes May 27, 2022
Seacoast Championships May 20, 2022
Distance Medley Relay
Clipper Relays May 5, 2022

2021 XC

2021 Outdoors

400 Meters
Dover @ Salem May 12, 2021
Dover High School April 20, 2021
800 Meters
Spaulding Home Meet May 19, 2021
Dover High School April 14, 2021
400 Meters (Outdoors)
2022  
2021  
(May 12, 2021)
800 Meters (Outdoors)
2023  
(May 8, 2023)
2022  
(May 10, 2022)
2021  
(May 19, 2021)
1600 Meters (Outdoors)
2024  
(May 17, 2024)
2023  
(Apr 10, 2023)
2022  
3200 Meters (Outdoors)
2024  
2023  
(Jun 3, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Feb 5, 2023)
1500 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
(Jan 15, 2023)
2022  
(Dec 27, 2022)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Dec 17, 2022)
4k (XC)
2023  
Aug 29, 2023
5k (XC)
2023  
2022  
2021  
3.1 Mile (XC)
2023  
Sep 23, 2023