KATIE SANDS (SR-4)

HAMILTON

College Bests

400 500
600 800
MILE 400H
3000S 4K (XC)
5K (XC) 6K (XC)
2024 NESCAC Outdoor Track & Field Championships    Apr 27, 2024
4x800 9:40.21 6th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
800 2:27.57 6th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
800 2:26.79 6th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
3000S 13:32.17 8th (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:30.26 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 12:49.18 12th (F)
Marc Deneault Invitational    Feb 17, 2024
800 2:26.04 7th (F)
Fastrack National Invite    Feb 9, 2024
DMR 12:48.75 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
600 1:45.10 10th (F)
DMR 13:15.38 1st (F)
Middlebury College NESCI    Jan 28, 2024
800 2:29.02 23rd (F)
DMR 13:23.49 6th (F)
Hamilton Continental Invitational    Jan 19, 2024
800 2:30.89 4th (F)
4x400 4:23.89 2nd (F)
Utica Winter Opener    Jan 12, 2024
500 1:25.76 6th (F)
Utica Holiday Classic    Dec 8- 9, 2023
Mile 5:48.43 10th (F)
NESCAC Cross Country Championships    Oct 28, 2023
6k 26:04.8 118th
Hamilton College Tune-up    Oct 21, 2023
4k 16:38.8 24th
Hamilton Invitational    Oct 7, 2023
5k 20:54.3 16th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 26:27.6 145th
NESCAC Cross Country Championship    Oct 29, 2022
6k 25:01.1 113th
Hamilton College Tune-up    Oct 22, 2022
4k 16:34.4 26th
Hamilton Invitational    Oct 8, 2022
5k 20:17.9 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:28.8 304th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 25:37.3 105th
Hamilton College Short Course    Sep 10, 2022
4k 16:43.6 42nd
2022 NESCAC Track & Field Championships    Apr 30, 2022
4x800 9:47.57 7th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:25.59 4th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
400H 1:14.16 2nd (F)
4x400 4:28.97 2nd (F)
Hamilton College Continental Invitational    Apr 2, 2022
400 1:04.25 3rd (F)
4x400 4:25.81 4th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
400H 1:13.17 19th (F)
4x100 52.79 4th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
DMR 13:05.62 11th (F)
Deneault Invitational 2022    Feb 19, 2022
600 1:46.80 4th (F)
DMR 13:10.04 1st (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:30.69 5th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:32.50 23rd (F)
4x400 4:29.05 11th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
400 1:05.74 13th (F)
4x400 4:36.69 9th (F)
Hamilton Continental Invitational    Jan 21, 2022
400 1:07.31 3rd (F)
4x400 4:38.45 3rd (F)
Utica Winter Opener    Jan 15, 2022
800 2:40.51 15th (F)
Hamilton College Tune-up    Oct 23, 2021
4k 17:39.8 29th
Hamilton College Invitational    Oct 9, 2021
5k 20:17.9 10th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 26:29.2 195th
Williams Purple Valley XC Invite    Sep 25, 2021
6k 28:35.5 118th
Hamilton College Short Course    Sep 11, 2021
4k 17:57.3 68th
Middlebury College vs Hamilton College    May 8, 2021
400 1:08.26 4th (F)
Williams, Amherst, Hamilton    May 2, 2021
800 2:39.07 7th (F)
Hamilton vs Amherst    Apr 24, 2021
400 1:09.09 5th (F)
400 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 2, 2022
Middlebury College vs Hamilton College May 8, 2021
Hamilton vs Amherst Apr 24, 2021
400 Meters (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Deneault Invitational 2022 Feb 19, 2022
800 Meters (Outdoor)
Top↑
RIT Outdoor Track Invitational Apr 20, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Hamilton College Continental Invitational Mar 30, 2024
St. John Fisher Cardinal Classic Apr 22-23, 2022
Williams, Amherst, Hamilton May 2, 2021
800 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Middlebury College NESCI Jan 28, 2024
Hamilton Continental Invitational Jan 19, 2024
RIT February Friday Invitational Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
Mile (Indoor)
Top↑
Utica Holiday Classic Dec 8- 9, 2023
400 Hurdles (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
4 x 100 Relay (Outdoor)
Top↑
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Hamilton Continental Invitational Jan 19, 2024
2022 Bomber Invitational Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
2022 NESCAC Track & Field Championships Apr 30, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury College NESCI Jan 28, 2024
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Deneault Invitational 2022 Feb 19, 2022
4k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
Hamilton College Tune-up Oct 23, 2021
Hamilton College Short Course Sep 11, 2021
5k
Top↑
Hamilton Invitational Oct 7, 2023
Hamilton Invitational Oct 8, 2022
Hamilton College Invitational Oct 9, 2021
6k
Top↑
NESCAC Cross Country Championships Oct 28, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NESCAC Cross Country Championship Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
Williams Purple Valley XC Invite Sep 25, 2021

2024 Outdoors

2024 Indoors

500 Meters
Utica Winter Opener January 12, 2024
600 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
800 Meters
Marc Deneault Invitational February 17, 2024
Middlebury College NESCI January 28, 2024
Hamilton Continental Invitational January 19, 2024
4 x 400 Relay
Hamilton Continental Invitational January 19, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury College NESCI January 28, 2024

2023 Indoors

Mile
Utica Holiday Classic December 8- 9, 2023

2023 XC

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
600 Meters
Deneault Invitational 2022 February 19, 2022
800 Meters
RIT February Friday Invitational February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Utica Winter Opener January 15, 2022
4 x 400 Relay
2022 Bomber Invitational February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Deneault Invitational 2022 February 19, 2022

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 11-12, 2024)
2022  
(Apr 22-23, 2022)
2021  
(May 2, 2021)
400 Hurdles (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2024  
(Apr 6, 2024)
400 Meters (Indoors)
2022  
500 Meters (Indoors)
2024  
(Jan 12, 2024)
600 Meters (Indoors)
2024  
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
2022  
Mile (Indoors)
2023  
(Dec 8- 9, 2023)
4k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
Oct 23, 2021
5k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
6k (XC)
2023  
2022  
2021