* previously at Washington

College Bests

800 1000
1500 MILE
3000 5K (XC)
8K (XC)  

Widener Final Qualifier    May 14-15, 2023
1500 3:47.75 6th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:49.88 11th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
800 1:54.40 3rd (F)
800 1:55.46 2nd (P)
1500 3:55.32 6th (F)
Penn Relays    Apr 27-29, 2023
4x400 3:27.63
Hopkins Loyola Invitational    Apr 22, 2023
1500 3:53.63 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:53.19 28th (F)
1500 3:51.18 35th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:58.32 23rd (F)
4x1500 16:10.03 5th (F)
Tufts National Qualifying Meet    Mar 4, 2023
DMR 9:54.12 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 4:19.14 3rd (F)
DMR 10:05.36 2nd (F)
NYU DIII Invitational    Feb 3, 2023
800 1:54.70 2nd (F)
Patriot Games 2023    Jan 27-28, 2023
800 DNS
NYC Gotham Cup    Jan 20, 2023
1000 2:29.52 7th (F)
DMR 10:10.53 1st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:20.83 9th (F)
4x400 3:30.44 9th (F)
Fastrack Season Opener    Dec 2, 2022
3000 8:28.14 1st (F)
Centennial Conference Championships    Oct 29, 2022
8k 25:19.7 16th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 26:18.5 159th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:23.5 316th
MSU Spartan Invitational    Sep 16, 2022
8k 26:14.6 71st
Baltimore Metro Meet    Sep 1, 2022
5k 15:50.2 8th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 DNF
1500 3:50.06 3rd (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 3:48.30 7th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
800 1:52.97 1st (F)
800 1:55.64 2nd (P)
1500 3:55.21 2nd (F)
Penn Relays    Apr 28-30, 2022
1500 3:51.14
Hopkins Loyola Invitational    Apr 23, 2022
800 1:51.27 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:52.22 10th (F)
1500 3:48.73 10th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 3:50.00 6th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 1:55.05 3rd (F)
Tufts National Qualifying Meet    Mar 5, 2022
Mile 4:17.97 6th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:13.89 3rd (F)
DMR 10:01.07 1st (F)
Patriot Games 2022    Jan 28-29, 2022
1000 2:26.70 3rd (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:14.22 4th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 10:28.63 1st (F)
Fastrack Season Opener    Dec 3, 2021
3000 8:35.11 2nd (F)
Centennial Conference Championships    Oct 30, 2021
8k 26:39.9 18th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:35.9 53rd
Louisville Classic    Oct 1- 2, 2021
8k 25:36.4 46th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:06.1 32nd
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 20:15.4 25th
↓Competing for Washington
2019 Ken Shannon Invitational    May 4, 2019
1500 3:54.50 7th (F)
UW vs WSU Dual    Apr 6, 2019
800 1:58.50 6th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 3:56.76 4th (F)
2019 Last Chance College Elite    Feb 15, 2019
Mile 4:12.61 17th (F)
2019 Husky Classic    Feb 8- 9, 2019
Mile DNF
2019 UW Invitational    Jan 25-26, 2019
Mile DNF
DMR 10:33.37 19th (F)
2019 UW Preview    Jan 12, 2019
1000 2:51.87 24th (F)
Mile DNF
4x400 3:21.48 3rd (F)
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
DNF
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Towson Invitational 2022 Apr 1- 2, 2022
* for Washington
UW vs WSU Dual Apr 6, 2019
800 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
DNS
Patriot Games 2023 Jan 27-28, 2023
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Patriot Games 2022 Jan 28-29, 2022
* for Washington
2019 UW Preview Jan 12, 2019
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
Widener Final Qualifier May 14-15, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays Apr 28-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
* for Washington
2019 Ken Shannon Invitational May 4, 2019
* for Washington
4th Annual Doris Heritage Track Festival Mar 16, 2019
Mile (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Tufts National Qualifying Meet Mar 5, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
* for Washington
2019 Last Chance College Elite Feb 15, 2019
DNF
* for Washington
2019 Husky Classic Feb 8- 9, 2019
DNF
* for Washington
2019 UW Invitational Jan 25-26, 2019
DNF
* for Washington
2019 UW Preview Jan 12, 2019
3000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
Fastrack Season Opener Dec 3, 2021
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
* for Washington
2019 UW Preview Jan 12, 2019
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
NYC Gotham Cup Jan 20, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
* for Washington
2019 UW Invitational Jan 25-26, 2019
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
DNF
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
Towson Invitational 2022 April 1- 2, 2022
1500 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays April 28-30, 2022
Bison Outdoor Classic April 14-16, 2022
Mason Spring Invitational 2022 April 9, 2022

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

↓Competing for Washington

2019 Outdoors

800 Meters
UW vs WSU Dual April 6, 2019
1500 Meters
2019 Ken Shannon Invitational May 4, 2019
4th Annual Doris Heritage Track Festival March 16, 2019

2019 Indoors

1000 Meters
2019 UW Preview January 12, 2019
Mile
2019 Last Chance College Elite February 15, 2019
DNF
2019 Husky Classic February 8- 9, 2019
DNF
2019 UW Invitational January 25-26, 2019
DNF
2019 UW Preview January 12, 2019
4 x 400 Relay
2019 UW Preview January 12, 2019
Distance Medley Relay
2019 UW Invitational January 25-26, 2019
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
2019  
* for Washington
(Apr 6, 2019)
1500 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
2019  
* for Washington
800 Meters (Indoors)
2023  
(Feb 3, 2023)
1000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 28-29, 2022)
2019  
* for Washington
(Jan 12, 2019)
Mile (Indoors)
2023  
2022  
2019  
* for Washington
(Feb 15, 2019)
3000 Meters (Indoors)
2022  
(Dec 2, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2022  
Sep 1, 2022
5.94k (XC)
2021  
8k (XC)
2022  
2021