LANA FARRIS (SR-4)

APP STATE

College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 17:50.3 24th
Firetower Project CC    Sep 13, 2024
6k 21:43.3 15th
Covered Bridge Open    Aug 30, 2024
5k 18:24.6 13th
Sun Belt Outdoor Track & Field Championships    May 9-11, 2024
5000 17:54.07 12th (F)
10,000 39:46.44 15th (F)
APP State Open    Apr 26-27, 2024
5000 18:33.75 7th (F)
Georgia Tech Invitational    Apr 19-20, 2024
1500 4:57.96 71st (F)
Duke Invitational    Apr 11-13, 2024
5000 18:08.18 12th (F)
LR Bears Open    Mar 16, 2024
5000 18:40.65 3rd (F)
2024 VMI Winter Classic    Feb 9-10, 2024
3000 10:46.79 3rd (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
3000 11:01.14 20th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
5k 19:13.8 41st
2023 Upstate Invitational    Oct 14, 2023
5k 18:50.3 67th
Live in Lou XC Classic    Sep 29-30, 2023
5k 19:01.6 190th
Covered Bridge Open CC Meet    Sep 15, 2023
5k 19:07.8 47th
Fire Tower Project    Sep 1, 2023
5k 19:48.7 45th
APP State Open    Apr 28-29, 2023
5000 19:47.85 5th (F)
Southside Power & Fitness Invit.    Apr 14-16, 2023
5000 19:34.40 4th (F)
Bill Carson    Mar 31-Apr 1, 2023
1500 5:15.16 5th (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
5000 20:08.58 6th (F)
Marshall Invitational    Feb 10-11, 2023
5000 19:27.65 14th (F)
Camel City Invitational    Feb 3- 4, 2023
5000 19:36.67 16th (F)
Mondo College Invitational    Jan 14, 2023
3000 11:04.09 8th (F)
Upstate Invitational 2022    Oct 15, 2022
5k 19:24.7 27th
Louisville Classic    Oct 1, 2022
5k 18:56.6 228th
Covered Bridge Open CC Meet    Sep 2, 2022
5k 19:39.6 67th
Georgia Tech Invitational    Apr 22-23, 2022
5000 19:27.63 49th (F)
VertKlasse Meeting    Apr 1- 2, 2022
5000 19:16.84 24th (F)
Charlotte 49er Classic    Mar 17-19, 2022
5000 19:33.69 25th (F)
Marshall Invitational    Feb 11-12, 2022
3000 11:00.26 16th (F)
5000 19:05.64 7th (F)
App State Split Invitational    Jan 28, 2022
3000 11:23.77 5th (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
3000 11:21.59 14th (F)
JWU Wildcat XC Classic    Oct 22, 2021
5k 19:12.5 8th
Vertcross    Oct 15, 2021
5k 19:59.5 52nd
Fire Tower Project CC    Sep 17, 2021
5k 20:00.2 64th
Covered Bridge Open CC Meet    Sep 3, 2021
5k 20:05.2 75th
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Bill Carson Mar 31-Apr 1, 2023
3000 Meters (Indoor)
Top↑
2024 VMI Winter Classic Feb 9-10, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Mondo College Invitational Jan 14, 2023
Marshall Invitational Feb 11-12, 2022
App State Split Invitational Jan 28, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
APP State Open Apr 26-27, 2024
Duke Invitational Apr 11-13, 2024
LR Bears Open Mar 16, 2024
APP State Open Apr 28-29, 2023
Southside Power & Fitness Invit. Apr 14-16, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Georgia Tech Invitational Apr 22-23, 2022
VertKlasse Meeting Apr 1- 2, 2022
Charlotte 49er Classic Mar 17-19, 2022
5000 Meters (Indoor)
Top↑
Marshall Invitational Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
Marshall Invitational Feb 11-12, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
5k
Top↑
Sun Belt Conference Cross Country Championship Nov 1, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
Covered Bridge Open Aug 30, 2024
Sun Belt Cross Country Championships Oct 28, 2023
2023 Upstate Invitational Oct 14, 2023
Live in Lou XC Classic Sep 29-30, 2023
Covered Bridge Open CC Meet Sep 15, 2023
Fire Tower Project Sep 1, 2023
Upstate Invitational 2022 Oct 15, 2022
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
Covered Bridge Open CC Meet Sep 2, 2022
JWU Wildcat XC Classic Oct 22, 2021
Vertcross Oct 15, 2021
Fire Tower Project CC Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
Firetower Project CC Sep 13, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2024 XC

2024 Outdoors

1500 Meters
Georgia Tech Invitational April 19-20, 2024
5000 Meters
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
APP State Open April 26-27, 2024
Duke Invitational April 11-13, 2024
LR Bears Open March 16, 2024
10,000 Meters
Sun Belt Outdoor Track & Field Championships May 9-11, 2024

2024 Indoors

3000 Meters
2024 VMI Winter Classic February 9-10, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 XC

2023 Outdoors

1500 Meters
Bill Carson March 31-April 1, 2023
5000 Meters
APP State Open April 28-29, 2023
Southside Power & Fitness Invit. April 14-16, 2023
Adidas Winthrop University Invitational March 24-25, 2023

2023 Indoors

3000 Meters
Mondo College Invitational January 14, 2023
5000 Meters
Marshall Invitational February 10-11, 2023
Camel City Invitational February 3- 4, 2023

2022 XC

2022 Outdoors

5000 Meters
Georgia Tech Invitational April 22-23, 2022
VertKlasse Meeting April 1- 2, 2022
Charlotte 49er Classic March 17-19, 2022

2022 Indoors

3000 Meters
Marshall Invitational February 11-12, 2022
App State Split Invitational January 28, 2022
ETSU Track and Field Invitational January 14-15, 2022
5000 Meters
Marshall Invitational February 11-12, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022

2021 XC

5k
JWU Wildcat XC Classic October 22, 2021
Vertcross October 15, 2021
Fire Tower Project CC September 17, 2021
Covered Bridge Open CC Meet September 3, 2021
5k (XC)
2024  
2023  
2022  
Oct 1, 2022
2021  
Oct 22, 2021
6k (XC)
2024  
Sep 13, 2024
2022  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Jan 14, 2023)
2022  
(Feb 11-12, 2022)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)