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ZACH HECKMAN (JR-3)
EDGEWOOD
* previously at
Concordia (Wis.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.46
100
11.41
(0.7)
200
22.94
(0.1)
300
38.11
400
51.01
800
2:08.61
400H
57.96
LJ
4.83m
(0.7)
15' 10.25"
5K (XC)
18:42.7
6K (XC)
23:28.0
8K (XC)
29:13.3
5K (XC)
18:42.7
6K (XC)
23:28.0
8K (XC)
29:13.3
60
7.46
200
23.85
300
38.11
400
53.30
800
2:08.61
100
11.41
(0.7)
200
22.94
(0.1)
400
51.01
800
2:09.22
400H
57.96
LJ
4.83m
(0.7)
15' 10.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NACC Outdoor Track & Field Championships
May 3- 4, 2024
100
11.66
(-0.5)
15th (P)
400H
57.96
3rd (F)
400H
58.50
3rd (P)
4x100
45.24
5th (F)
4x400
3:29.36
5th (F)
UW-Whitewater Drake Alternative
Apr 25, 2024
100
11.41
(0.7)
17th (F)
200
23.53
(2.1)
34th (F)
Green & White Invite
Apr 20, 2024
100
11.60
(0.3)
11th (P)
400H
1:03.38
6th (F)
UW-Platteville Invitational
Apr 12-13, 2024
100
11.76
(-1.6)
22nd (P)
400H
1:01.76
16th (F)
Wisconsin Private College Championships
Apr 6, 2024
400H
1:02.67
11th (F)
2024 Warrior Invitational
Mar 28, 2024
200
23.60
(0.4)
7th (F)
2024 NACC Indoor Championships
Feb 23-24, 2024
400
54.66
14th (F)
4x400
3:34.12
4th (F)
DMR
10:32.23
2nd (F)
Titan Challenge
Feb 17, 2024
60
8.38
17th (F)
Sol Butler Classic
Feb 16, 2024
60
7.46
29th (P)
400
54.60
15th (F)
Dick Hendricks Invite
Feb 10, 2024
400
55.19
13th (F)
SMR
3:51.37
2nd (F)
Wartburg Indoor Select Meet
Feb 2- 3, 2024
200
24.35
34th (F)
4x400
3:38.61
7th (F)
Spartan Shootout
Jan 27, 2024
60
7.64
32nd (P)
200
24.43
33rd (F)
GVSU Mike Lints Alumni Open
Jan 20, 2024
400
53.30
20th (F)
4x400
3:42.54
12th (F)
Ripon Winter Open
Dec 2, 2023
200
23.99
12th (F)
300
38.11
5th (F)
2023 NACC Outdoor Championships
May 5- 6, 2023
200
23.40
(+0.0)
19th (P)
400
52.25
10th (P)
4x100
45.39
6th (F)
Marquette Invitational
Apr 22, 2023
400
52.19
7th (F)
4x100
45.73
4th (F)
UW-Platteville Invitational
Apr 14, 2023
200
22.94
(0.1)
33rd (F)
4x400
3:35.37
18th (F)
LJ
4.83m
(0.7)
15' 10.25"
32nd (F)
Good Friday Open
Apr 7, 2023
100
11.49
(3.1)
24th (P)
400
52.38
17th (F)
LJ
4.30m
(3.4)
14' 1.25"
19th (F)
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
200
23.85
13th (F)
400
53.31
8th (F)
UW-Oshkosh 'Titan Challenge'
Feb 18, 2023
200
24.01
41st (F)
400
53.52
23rd (F)
Red Hawk Invite
Feb 4, 2023
400
55.06
15th (F)
4x200
DNF
4x400
3:45.23
9th (F)
Dubuque Spartan Invitational
Jan 28, 2023
60
7.63
23rd (P)
200
24.37
13th (F)
4x400
3:43.34
9th (F)
Ripon Winter Open & Multi
Dec 2- 3, 2022
60
7.64
27th (P)
400
54.78
7th (F)
4x200
1:37.90
2nd (F)
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
8k
DNS
NACC Championships
Oct 29, 2022
8k
34:15.8
89th
WI Private College Championship
Oct 15, 2022
8k
31:38.0
53rd
2022 DIII National Preview
Oct 1, 2022
8k
31:56.1
316th
Tom Hoffman Invitational
Sep 17, 2022
8k
31:14.1
43rd
Rock River Cross Country Invitational
Sep 1, 2022
5k
18:42.7
18th
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
200
23.07
(2.5)
13th (P)
400
51.38
5th (F)
400
51.01
2nd (P)
4x400
3:33.68
6th (F)
UW-Whitewater Drake Alternative
Apr 29, 2022
200
23.34
(-1.3)
17th (F)
2022 Green & White Invite
Apr 23, 2022
200
22.96
(3.9)
6th (F)
400
51.81
4th (F)
4x100
46.09
4th (F)
4x400
4:04.98
3rd (F)
UW-Platteville Invitational
Apr 15, 2022
100
11.68
(2.1)
30th (P)
800
2:09.22
40th (F)
University of Dubuque Open
Apr 9, 2022
200
23.61
(0.8)
11th (F)
400
52.79
6th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
400
52.48
4th (F)
4x800
8:47.15
11th (F)
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
400
53.56
12th (F)
4x400
3:37.98
7th (F)
DMR
11:16.26
6th (F)
UWO Titan Challenge
Feb 19, 2022
800
2:08.61
30th (F)
4x400
3:38.14
6th (F)
Red Hawk Invite
Feb 5, 2022
400
54.18
12th (F)
4x200
1:41.61
5th (F)
4x400
3:56.59
16th (F)
Spartan Invitational
Jan 29, 2022
800
2:13.40
16th (F)
4x400
3:48.57
11th (F)
Ripon Winter Open & Multi
Dec 3- 4, 2021
800
2:12.05
8th (F)
4x400
3:43.31
4th (F)
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
8k
29:41.9
203rd
2021 NACC Cross Country Championships
Oct 30, 2021
8k
29:26.4
56th
Wisconsin Private College Championships
Oct 16, 2021
8k
29:59.8
59th
Louisville Classic
Oct 1- 2, 2021
8k
29:43.0
288th
Tom Hoffman Invitational
Sep 18, 2021
8k
30:50.0
127th
Pioneer Gender Equity Invitational
Sep 11, 2021
8k
30:50.5
34th
Beloit College Early Bird
Sep 1, 2021
6k
23:28.0
3rd
↓Competing for
Concordia (Wis.)
↓
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
8k
29:19.3
199th
2019 NACC Championships
Nov 2, 2019
8k
31:39.5
38th
Kollege Town Sports Invitational
Oct 19, 2019
8k
29:13.3
319th
Gene Davis Invitational
Oct 12, 2019
8k
29:48.5
78th
Blugold Invitational
Oct 4, 2019
8k
29:30.3
354th
Ken Weidt Classic
Sep 7, 2019
8k
29:41.5
26th
QUICK LINKS:
60
100
200
300
400
800
400H
LJ
5k
6k
8k
Choose an Event
60
100
200
300
400
800
400H
4x100
4x200
4x400
4x800
SMR
DMR
LJ
5k
6k
8k
60 Meters (Indoor)
Top↑
8.38
Titan Challenge
Feb 17, 2024
7.46
Sol Butler Classic
Feb 16, 2024
7.64
Spartan Shootout
Jan 27, 2024
7.63
Dubuque Spartan Invitational
Jan 28, 2023
7.64
Ripon Winter Open & Multi
Dec 2- 3, 2022
100 Meters (Outdoor)
Top↑
11.66
(-0.5)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
11.41
(0.7)
UW-Whitewater Drake Alternative
Apr 25, 2024
11.60
(0.3)
Green & White Invite
Apr 20, 2024
11.76
(-1.6)
UW-Platteville Invitational
Apr 12-13, 2024
11.49
(3.1)
Good Friday Open
Apr 7, 2023
11.68
(2.1)
UW-Platteville Invitational
Apr 15, 2022
200 Meters (Outdoor)
Top↑
23.53
(2.1)
UW-Whitewater Drake Alternative
Apr 25, 2024
23.60
(0.4)
2024 Warrior Invitational
Mar 28, 2024
23.40
(+0.0)
2023 NACC Outdoor Championships
May 5- 6, 2023
22.94
(0.1)
UW-Platteville Invitational
Apr 14, 2023
23.07
(2.5)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
23.34
(-1.3)
UW-Whitewater Drake Alternative
Apr 29, 2022
22.96
(3.9)
2022 Green & White Invite
Apr 23, 2022
23.61
(0.8)
University of Dubuque Open
Apr 9, 2022
200 Meters (Indoor)
Top↑
24.35
Wartburg Indoor Select Meet
Feb 2- 3, 2024
24.43
Spartan Shootout
Jan 27, 2024
23.99
Ripon Winter Open
Dec 2, 2023
23.85
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
24.01
UW-Oshkosh 'Titan Challenge'
Feb 18, 2023
24.37
Dubuque Spartan Invitational
Jan 28, 2023
300 Meters (Indoor)
Top↑
38.11
Ripon Winter Open
Dec 2, 2023
400 Meters (Outdoor)
Top↑
52.25
2023 NACC Outdoor Championships
May 5- 6, 2023
52.19
Marquette Invitational
Apr 22, 2023
52.38
Good Friday Open
Apr 7, 2023
51.38
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
51.01
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
51.81
2022 Green & White Invite
Apr 23, 2022
52.79
University of Dubuque Open
Apr 9, 2022
52.48
Alan Connie Shamrock Invitational
Mar 17-19, 2022
400 Meters (Indoor)
Top↑
54.66
2024 NACC Indoor Championships
Feb 23-24, 2024
54.60
Sol Butler Classic
Feb 16, 2024
55.19
Dick Hendricks Invite
Feb 10, 2024
53.30
GVSU Mike Lints Alumni Open
Jan 20, 2024
53.31
2023 NACC Indoor Track & Field Championships
Feb 24-25, 2023
53.52
UW-Oshkosh 'Titan Challenge'
Feb 18, 2023
55.06
Red Hawk Invite
Feb 4, 2023
54.78
Ripon Winter Open & Multi
Dec 2- 3, 2022
53.56
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
54.18
Red Hawk Invite
Feb 5, 2022
800 Meters (Outdoor)
Top↑
2:09.22
UW-Platteville Invitational
Apr 15, 2022
800 Meters (Indoor)
Top↑
2:08.61
UWO Titan Challenge
Feb 19, 2022
2:13.40
Spartan Invitational
Jan 29, 2022
2:12.05
Ripon Winter Open & Multi
Dec 3- 4, 2021
400 Hurdles (Outdoor)
Top↑
1:02.67
Wisconsin Private College Championships
Apr 6, 2024
400 Hurdles (Outdoor)
Top↑
57.96
NACC Outdoor Track & Field Championships
May 3- 4, 2024
58.50
NACC Outdoor Track & Field Championships
May 3- 4, 2024
1:03.38
Green & White Invite
Apr 20, 2024
1:01.76
UW-Platteville Invitational
Apr 12-13, 2024
4 x 100 Relay (Outdoor)
Top↑
45.24
NACC Outdoor Track & Field Championships
May 3- 4, 2024
45.39
2023 NACC Outdoor Championships
May 5- 6, 2023
45.73
Marquette Invitational
Apr 22, 2023
46.09
2022 Green & White Invite
Apr 23, 2022
4 x 200 Relay (Indoor)
Top↑
DNF
Red Hawk Invite
Feb 4, 2023
1:37.90
Ripon Winter Open & Multi
Dec 2- 3, 2022
1:41.61
Red Hawk Invite
Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:29.36
NACC Outdoor Track & Field Championships
May 3- 4, 2024
3:35.37
UW-Platteville Invitational
Apr 14, 2023
3:33.68
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
4:04.98
2022 Green & White Invite
Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
3:34.12
2024 NACC Indoor Championships
Feb 23-24, 2024
3:38.61
Wartburg Indoor Select Meet
Feb 2- 3, 2024
3:42.54
GVSU Mike Lints Alumni Open
Jan 20, 2024
3:45.23
Red Hawk Invite
Feb 4, 2023
3:43.34
Dubuque Spartan Invitational
Jan 28, 2023
3:37.98
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
3:38.14
UWO Titan Challenge
Feb 19, 2022
3:56.59
Red Hawk Invite
Feb 5, 2022
3:48.57
Spartan Invitational
Jan 29, 2022
3:43.31
Ripon Winter Open & Multi
Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
8:47.15
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Sprint Medley Relay (Indoor)
Top↑
3:51.37
Dick Hendricks Invite
Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
10:32.23
2024 NACC Indoor Championships
Feb 23-24, 2024
11:16.26
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
Long Jump (Outdoor)
Top↑
4.83m
(0.7)
15' 10.25"
UW-Platteville Invitational
Apr 14, 2023
4.30m
(3.4)
14' 1.25"
Good Friday Open
Apr 7, 2023
5k
Top↑
18:42.7
Rock River Cross Country Invitational
Sep 1, 2022
6k
Top↑
23:28.0
Beloit College Early Bird
Sep 1, 2021
8k
Top↑
DNS
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
34:15.8
NACC Championships
Oct 29, 2022
31:38.0
WI Private College Championship
Oct 15, 2022
31:56.1
2022 DIII National Preview
Oct 1, 2022
31:14.1
Tom Hoffman Invitational
Sep 17, 2022
29:41.9
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
29:26.4
2021 NACC Cross Country Championships
Oct 30, 2021
29:59.8
Wisconsin Private College Championships
Oct 16, 2021
29:43.0
Louisville Classic
Oct 1- 2, 2021
30:50.0
Tom Hoffman Invitational
Sep 18, 2021
30:50.5
Pioneer Gender Equity Invitational
Sep 11, 2021
29:19.3
* for
Concordia (Wis.)
NCAA Division III Midwest Region Cross Country Championships
Nov 16, 2019
31:39.5
* for
Concordia (Wis.)
2019 NACC Championships
Nov 2, 2019
29:13.3
* for
Concordia (Wis.)
Kollege Town Sports Invitational
Oct 19, 2019
29:48.5
* for
Concordia (Wis.)
Gene Davis Invitational
Oct 12, 2019
29:30.3
* for
Concordia (Wis.)
Blugold Invitational
Oct 4, 2019
29:41.5
* for
Concordia (Wis.)
Ken Weidt Classic
Sep 7, 2019
2024 Outdoors
100 Meters
11.66
(-0.5)
NACC Outdoor Track & Field Championships
May 3- 4, 2024
11.41
(0.7)
UW-Whitewater Drake Alternative
April 25, 2024
11.60
(0.3)
Green & White Invite
April 20, 2024
11.76
(-1.6)
UW-Platteville Invitational
April 12-13, 2024
200 Meters
23.53
(2.1)
UW-Whitewater Drake Alternative
April 25, 2024
23.60
(0.4)
2024 Warrior Invitational
March 28, 2024
400 Hurdles
1:02.67
Wisconsin Private College Championships
April 6, 2024
400 Hurdles
57.96
NACC Outdoor Track & Field Championships
May 3- 4, 2024
58.50
NACC Outdoor Track & Field Championships
May 3- 4, 2024
1:03.38
Green & White Invite
April 20, 2024
1:01.76
UW-Platteville Invitational
April 12-13, 2024
4 x 100 Relay
45.24
NACC Outdoor Track & Field Championships
May 3- 4, 2024
4 x 400 Relay
3:29.36
NACC Outdoor Track & Field Championships
May 3- 4, 2024
2024 Indoors
60 Meters
8.38
Titan Challenge
February 17, 2024
7.46
Sol Butler Classic
February 16, 2024
7.64
Spartan Shootout
January 27, 2024
200 Meters
24.35
Wartburg Indoor Select Meet
February 2- 3, 2024
24.43
Spartan Shootout
January 27, 2024
400 Meters
54.66
2024 NACC Indoor Championships
February 23-24, 2024
54.60
Sol Butler Classic
February 16, 2024
55.19
Dick Hendricks Invite
February 10, 2024
53.30
GVSU Mike Lints Alumni Open
January 20, 2024
4 x 400 Relay
3:34.12
2024 NACC Indoor Championships
February 23-24, 2024
3:38.61
Wartburg Indoor Select Meet
February 2- 3, 2024
3:42.54
GVSU Mike Lints Alumni Open
January 20, 2024
Sprint Medley Relay
3:51.37
Dick Hendricks Invite
February 10, 2024
Distance Medley Relay
10:32.23
2024 NACC Indoor Championships
February 23-24, 2024
2023 Indoors
60 Meters
7.63
Dubuque Spartan Invitational
January 28, 2023
200 Meters
23.99
Ripon Winter Open
December 2, 2023
23.85
2023 NACC Indoor Track & Field Championships
February 24-25, 2023
24.01
UW-Oshkosh 'Titan Challenge'
February 18, 2023
24.37
Dubuque Spartan Invitational
January 28, 2023
300 Meters
38.11
Ripon Winter Open
December 2, 2023
400 Meters
53.31
2023 NACC Indoor Track & Field Championships
February 24-25, 2023
53.52
UW-Oshkosh 'Titan Challenge'
February 18, 2023
55.06
Red Hawk Invite
February 4, 2023
4 x 200 Relay
DNF
Red Hawk Invite
February 4, 2023
4 x 400 Relay
3:45.23
Red Hawk Invite
February 4, 2023
3:43.34
Dubuque Spartan Invitational
January 28, 2023
2023 Outdoors
100 Meters
11.49
(3.1)
Good Friday Open
April 7, 2023
200 Meters
23.40
(+0.0)
2023 NACC Outdoor Championships
May 5- 6, 2023
22.94
(0.1)
UW-Platteville Invitational
April 14, 2023
400 Meters
52.25
2023 NACC Outdoor Championships
May 5- 6, 2023
52.19
Marquette Invitational
April 22, 2023
52.38
Good Friday Open
April 7, 2023
4 x 100 Relay
45.39
2023 NACC Outdoor Championships
May 5- 6, 2023
45.73
Marquette Invitational
April 22, 2023
4 x 400 Relay
3:35.37
UW-Platteville Invitational
April 14, 2023
Long Jump
4.83m
(0.7)
UW-Platteville Invitational
April 14, 2023
4.30m
(3.4)
Good Friday Open
April 7, 2023
2022 Indoors
60 Meters
7.64
Ripon Winter Open & Multi
December 2- 3, 2022
400 Meters
54.78
Ripon Winter Open & Multi
December 2- 3, 2022
53.56
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
54.18
Red Hawk Invite
February 5, 2022
800 Meters
2:08.61
UWO Titan Challenge
February 19, 2022
2:13.40
Spartan Invitational
January 29, 2022
4 x 200 Relay
1:37.90
Ripon Winter Open & Multi
December 2- 3, 2022
1:41.61
Red Hawk Invite
February 5, 2022
4 x 400 Relay
3:37.98
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
3:38.14
UWO Titan Challenge
February 19, 2022
3:56.59
Red Hawk Invite
February 5, 2022
3:48.57
Spartan Invitational
January 29, 2022
Distance Medley Relay
11:16.26
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
2022 XC
5k
18:42.7
Rock River Cross Country Invitational
September 1, 2022
8k
DNS
NCAA Division III North Region Cross Country Championships
November 12, 2022
34:15.8
NACC Championships
October 29, 2022
31:38.0
WI Private College Championship
October 15, 2022
31:56.1
2022 DIII National Preview
October 1, 2022
31:14.1
Tom Hoffman Invitational
September 17, 2022
2022 Outdoors
100 Meters
11.68
(2.1)
UW-Platteville Invitational
April 15, 2022
200 Meters
23.07
(2.5)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
23.34
(-1.3)
UW-Whitewater Drake Alternative
April 29, 2022
22.96
(3.9)
2022 Green & White Invite
April 23, 2022
23.61
(0.8)
University of Dubuque Open
April 9, 2022
400 Meters
51.38
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
51.01
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
51.81
2022 Green & White Invite
April 23, 2022
52.79
University of Dubuque Open
April 9, 2022
52.48
Alan Connie Shamrock Invitational
March 17-19, 2022
800 Meters
2:09.22
UW-Platteville Invitational
April 15, 2022
4 x 100 Relay
46.09
2022 Green & White Invite
April 23, 2022
4 x 400 Relay
3:33.68
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
4:04.98
2022 Green & White Invite
April 23, 2022
4 x 800 Relay
8:47.15
Alan Connie Shamrock Invitational
March 17-19, 2022
2021 Indoors
800 Meters
2:12.05
Ripon Winter Open & Multi
December 3- 4, 2021
4 x 400 Relay
3:43.31
Ripon Winter Open & Multi
December 3- 4, 2021
2021 XC
6k
23:28.0
Beloit College Early Bird
September 1, 2021
8k
29:41.9
NCAA Division III North Region Cross Country Championships
November 13, 2021
29:26.4
2021 NACC Cross Country Championships
October 30, 2021
29:59.8
Wisconsin Private College Championships
October 16, 2021
29:43.0
Louisville Classic
October 1- 2, 2021
30:50.0
Tom Hoffman Invitational
September 18, 2021
30:50.5
Pioneer Gender Equity Invitational
September 11, 2021
↓Competing for
Concordia (Wis.)
↓
2019 XC
8k
29:19.3
NCAA Division III Midwest Region Cross Country Championships
November 16, 2019
31:39.5
2019 NACC Championships
November 2, 2019
29:13.3
Kollege Town Sports Invitational
October 19, 2019
29:48.5
Gene Davis Invitational
October 12, 2019
29:30.3
Blugold Invitational
October 4, 2019
29:41.5
Ken Weidt Classic
September 7, 2019
100 Meters (Outdoors)
2024
11.41
(0.7)
UW-Whitewater Drake Alternative
(Apr 25, 2024)
200 Meters (Outdoors)
2024
23.60
(0.4)
2024 Warrior Invitational
(Mar 28, 2024)
2023
22.94
(0.1)
UW-Platteville Invitational
(Apr 14, 2023)
2022
23.34
(-1.3)
UW-Whitewater Drake Alternative
(Apr 29, 2022)
400 Meters (Outdoors)
2023
52.19
Marquette Invitational
(Apr 22, 2023)
2022
51.01
2022 NACC Outdoor Track & Field Championships
(May 6- 7, 2022)
800 Meters (Outdoors)
2022
2:09.22
UW-Platteville Invitational
(Apr 15, 2022)
400 Hurdles (Outdoors)
2024
1:02.67
Wisconsin Private College Championships
(Apr 6, 2024)
400 Hurdles (Outdoors)
2024
57.96
NACC Outdoor Track & Field Championships
(May 3- 4, 2024)
Long Jump (Outdoors)
2023
4.83m
(0.7)
UW-Platteville Invitational
(Apr 14, 2023)
60 Meters (Indoors)
2024
7.46
Sol Butler Classic
(Feb 16, 2024)
2023
7.63
Dubuque Spartan Invitational
(Jan 28, 2023)
2022
7.64
Ripon Winter Open & Multi
(Dec 2- 3, 2022)
200 Meters (Indoors)
2024
24.35
Wartburg Indoor Select Meet
(Feb 2- 3, 2024)
2023
23.85
2023 NACC Indoor Track & Field Championships
(Feb 24-25, 2023)
300 Meters (Indoors)
2023
38.11
Ripon Winter Open
(Dec 2, 2023)
400 Meters (Indoors)
2024
53.30
GVSU Mike Lints Alumni Open
(Jan 20, 2024)
2023
53.31
2023 NACC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
53.56
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)
800 Meters (Indoors)
2022
2:08.61
UWO Titan Challenge
(Feb 19, 2022)
2021
2:12.05
Ripon Winter Open & Multi
(Dec 3- 4, 2021)
5k (XC)
2022
18:42.7
Rock River Cross Country Invitational
Sep 1, 2022
6k (XC)
2021
23:28.0
Beloit College Early Bird
Sep 1, 2021
8k (XC)
2022
31:14.1
Tom Hoffman Invitational
Sep 17, 2022
2021
29:26.4
2021 NACC Cross Country Championships
Oct 30, 2021
2019
* for
Concordia (Wis.)
29:13.3
Kollege Town Sports Invitational
Oct 19, 2019