TFRRS | Michael Nowinski – Track and Field Results & Statistics

MICHAEL NOWINSKI (SR-4)

BOWLING GREEN

College Bests

1500	4:12.12	MILE	4:21.71
5000	15:11.64	10,000	32:18.62
5K (XC)	15:51.8	6K (XC)	19:41.7
8K (XC)	25:21.5	10K (XC)	33:12.0

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
10k	33:12.0	177th

2024 MAC Cross Country Championships Nov 2, 2024
8k	27:02.5	66th

Falcon Collegiate Invitational Oct 18, 2024
8k	27:13.0	48th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:48.3	362nd

George Dales Invite Sep 20, 2024
8k	DNS

We Fly 2024 Preview Cross Country Challenge Sep 14, 2024
8k	DNS

Tommy Evans Cross Country Invitational Aug 30, 2024
6k	20:41.2	75th

GVSU Extra Weekend Meet Apr 25, 2024
5000	15:16.79	36th (F)

Elaine Leigh T&F Invite Apr 19-20, 2024
5000	15:11.64	11th (F)

Golden Grizzly T&F Invite Apr 6, 2024
5000	15:18.58	6th (F)

2024 Oliver Nikoloff Mar 29-30, 2024
5000	15:51.85	20th (F)

Silverston Invitational 2024 Feb 16, 2024
Mile	4:21.71	20th (F)

BGSU-Falcon Early Bird Collegiate Open Jan 12, 2024
3000	8:57.69	4th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
10k	34:54.3	204th

2023 MAC Cross Country Championships Oct 28, 2023
8k	27:31.3	76th

Falcon Collegiate Invitational Oct 13, 2023
8k	26:25.3	42nd

Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 15, 2023
8k	ENR

Tommy Evans Cross Country Invitational Sep 1, 2023
6k	19:41.7	60th

BGSU-Falcon Early Bird Open Jan 14, 2023
3000	8:57.65	6th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
10k	33:44.6	159th

MAC Cross Country Championships Oct 29, 2022
8k	26:02.6	55th

BGSU Falcon Collegiate Invitational Oct 14, 2022
8k	26:08.6	29th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:21.5	311th

Mel Brodt Collegiate Cross Country Invitational @BGSU Sep 16, 2022
8k	26:14.6	11th

Ohio XC Invitational Sep 2, 2022
5k	15:51.8	12th

Elaine Leigh T&F Invite Apr 22-23, 2022
5000	15:17.48	18th (F)

Tiffin Track Carnival Apr 15-16, 2022
1500	4:12.12	20th (F)

2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
10,000	32:18.62	10th (F)

Miami Univ. Blizzard Buster Mar 18, 2022
5000	15:36.70	15th (F)

GVSU Big Meet-FRIDAY Feb 11, 2022
5000	15:38.98	8th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
10k	33:27.1	155th

MAC Cross Country Championships Oct 30, 2021
8k	26:50.6	53rd

Falcon Invite Oct 16, 2021
8k	27:49.1	36th

Louisville Classic Oct 1- 2, 2021
8k	26:53.8	173rd

MSU Spartan Invitational Sep 17, 2021
8k	27:37.3	111th

Mel Brodt Collegiate Invitational Sep 3, 2021
5k	16:00.2	17th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
8k
10k

1500 Meters (Outdoor) Top↑
4:12.12	Tiffin Track Carnival	Apr 15-16, 2022

Mile (Indoor) Top↑
4:21.71	Silverston Invitational 2024	Feb 16, 2024

3000 Meters (Indoor) Top↑
8:57.69	BGSU-Falcon Early Bird Collegiate Open	Jan 12, 2024
8:57.65	BGSU-Falcon Early Bird Open	Jan 14, 2023

5000 Meters (Outdoor) Top↑
15:16.79	GVSU Extra Weekend Meet	Apr 25, 2024
15:11.64	Elaine Leigh T&F Invite	Apr 19-20, 2024
15:18.58	Golden Grizzly T&F Invite	Apr 6, 2024
15:51.85	2024 Oliver Nikoloff	Mar 29-30, 2024
15:17.48	Elaine Leigh T&F Invite	Apr 22-23, 2022
15:36.70	Miami Univ. Blizzard Buster	Mar 18, 2022

5000 Meters (Indoor) Top↑
15:38.98	GVSU Big Meet-FRIDAY	Feb 11, 2022

10,000 Meters (Outdoor) Top↑
32:18.62	2022 Oliver Nikoloff Invitational	Apr 1- 2, 2022

5k Top↑
15:51.8	Ohio XC Invitational	Sep 2, 2022
16:00.2	Mel Brodt Collegiate Invitational	Sep 3, 2021

6k Top↑
20:41.2	Tommy Evans Cross Country Invitational	Aug 30, 2024
19:41.7	Tommy Evans Cross Country Invitational	Sep 1, 2023

8k Top↑
27:02.5	2024 MAC Cross Country Championships	Nov 2, 2024
27:13.0	Falcon Collegiate Invitational	Oct 18, 2024
27:48.3	Lehigh Paul Short Run (College)	Oct 5, 2024
DNS	George Dales Invite	Sep 20, 2024
DNS	We Fly 2024 Preview Cross Country Challenge	Sep 14, 2024
27:31.3	2023 MAC Cross Country Championships	Oct 28, 2023
26:25.3	Falcon Collegiate Invitational	Oct 13, 2023
ENR	Mel Brodt Collegiate Cross Country Invitational @BGSU	Sep 15, 2023
26:02.6	MAC Cross Country Championships	Oct 29, 2022
26:08.6	BGSU Falcon Collegiate Invitational	Oct 14, 2022
25:21.5	Lehigh Paul Short Run (College)	Sep 30, 2022
26:14.6	Mel Brodt Collegiate Cross Country Invitational @BGSU	Sep 16, 2022
26:50.6	MAC Cross Country Championships	Oct 30, 2021
27:49.1	Falcon Invite	Oct 16, 2021
26:53.8	Louisville Classic	Oct 1- 2, 2021
27:37.3	MSU Spartan Invitational	Sep 17, 2021

10k Top↑
33:12.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2024
34:54.3	NCAA Division I Great Lakes Region Cross Country Championships	Nov 10, 2023
33:44.6	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2022
33:27.1	NCAA Division I Great Lakes Region Cross Country Championships	Nov 12, 2021

2024 XC

6k
20:41.2	Tommy Evans Cross Country Invitational	August 30, 2024

8k
27:02.5	2024 MAC Cross Country Championships	November 2, 2024
27:13.0	Falcon Collegiate Invitational	October 18, 2024
27:48.3	Lehigh Paul Short Run (College)	October 5, 2024
DNS	George Dales Invite	September 20, 2024
DNS	We Fly 2024 Preview Cross Country Challenge	September 14, 2024

10k
33:12.0	NCAA Division I Great Lakes Region Cross Country Championships	November 15, 2024

2024 Outdoors

5000 Meters
15:16.79	GVSU Extra Weekend Meet	April 25, 2024
15:11.64	Elaine Leigh T&F Invite	April 19-20, 2024
15:18.58	Golden Grizzly T&F Invite	April 6, 2024
15:51.85	2024 Oliver Nikoloff	March 29-30, 2024

2024 Indoors

Mile
4:21.71	Silverston Invitational 2024	February 16, 2024

3000 Meters
8:57.69	BGSU-Falcon Early Bird Collegiate Open	January 12, 2024

2023 XC

6k
19:41.7	Tommy Evans Cross Country Invitational	September 1, 2023

8k
27:31.3	2023 MAC Cross Country Championships	October 28, 2023
26:25.3	Falcon Collegiate Invitational	October 13, 2023
ENR	Mel Brodt Collegiate Cross Country Invitational @BGSU	September 15, 2023

10k
34:54.3	NCAA Division I Great Lakes Region Cross Country Championships	November 10, 2023

2023 Indoors

3000 Meters
8:57.65	BGSU-Falcon Early Bird Open	January 14, 2023

2022 XC

5k
15:51.8	Ohio XC Invitational	September 2, 2022

8k
26:02.6	MAC Cross Country Championships	October 29, 2022
26:08.6	BGSU Falcon Collegiate Invitational	October 14, 2022
25:21.5	Lehigh Paul Short Run (College)	September 30, 2022
26:14.6	Mel Brodt Collegiate Cross Country Invitational @BGSU	September 16, 2022

10k
33:44.6	NCAA Division I Great Lakes Region Cross Country Championships	November 11, 2022

2022 Outdoors

1500 Meters
4:12.12	Tiffin Track Carnival	April 15-16, 2022

5000 Meters
15:17.48	Elaine Leigh T&F Invite	April 22-23, 2022
15:36.70	Miami Univ. Blizzard Buster	March 18, 2022

10,000 Meters
32:18.62	2022 Oliver Nikoloff Invitational	April 1- 2, 2022

2022 Indoors

5000 Meters
15:38.98	GVSU Big Meet-FRIDAY	February 11, 2022

2021 XC

5k
16:00.2	Mel Brodt Collegiate Invitational	September 3, 2021

8k
26:50.6	MAC Cross Country Championships	October 30, 2021
27:49.1	Falcon Invite	October 16, 2021
26:53.8	Louisville Classic	October 1- 2, 2021
27:37.3	MSU Spartan Invitational	September 17, 2021

10k
33:27.1	NCAA Division I Great Lakes Region Cross Country Championships	November 12, 2021

5k (XC)
2022	15:51.8	Ohio XC Invitational Sep 2, 2022
2021	16:00.2	Mel Brodt Collegiate Invitational Sep 3, 2021

6k (XC)
2024	20:41.2	Tommy Evans Cross Country Invitational Aug 30, 2024
2023	19:41.7	Tommy Evans Cross Country Invitational Sep 1, 2023

8k (XC)
2024	27:02.5	2024 MAC Cross Country Championships Nov 2, 2024
2023	26:25.3	Falcon Collegiate Invitational Oct 13, 2023
2022	25:21.5	Lehigh Paul Short Run (College) Sep 30, 2022
2021	26:50.6	MAC Cross Country Championships Oct 30, 2021

10k (XC)
2024	33:12.0	NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2023	34:54.3	NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
2022	33:44.6	NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
2021	33:27.1	NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021

1500 Meters (Outdoors)
2022	4:12.12	Tiffin Track Carnival (Apr 15-16, 2022)

5000 Meters (Outdoors)
2024	15:11.64	Elaine Leigh T&F Invite (Apr 19-20, 2024)
2022	15:17.48	Elaine Leigh T&F Invite (Apr 22-23, 2022)

10,000 Meters (Outdoors)
2022	32:18.62	2022 Oliver Nikoloff Invitational (Apr 1- 2, 2022)

Mile (Indoors)
2024	4:21.71	Silverston Invitational 2024 (Feb 16, 2024)

3000 Meters (Indoors)
2024	8:57.69	BGSU-Falcon Early Bird Collegiate Open (Jan 12, 2024)
2023	8:57.65	BGSU-Falcon Early Bird Open (Jan 14, 2023)

5000 Meters (Indoors)
2022	15:38.98	GVSU Big Meet-FRIDAY (Feb 11, 2022)