College Bests

800 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 23:46.8 11th
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
5000 15:00.25 11th (F)
3000S 8:38.15 1st (F)
3000S 9:06.82 10th (P)
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 3:47.18 1st (F)
1500 3:55.44 2nd (P)
3000S 9:25.49 5th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
5000 DNF
3000S 8:40.17 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 3:47.29 24th (F)
Raleigh Relays    Mar 28-30, 2024
5000 13:49.65 23rd (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:19.63 5th (F)
Mile 4:11.32 7th (P)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:13.58 1st (F)
Mile 4:06.94 1st (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:06.43 48th (F)
DMR 9:44.62 3rd (F)
Carolina Challenge 2024    Jan 19-20, 2024
5000 14:34.34 1st (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:52.5 69th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
3000S 9:29.55 5th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 DNF
Flames Invitational    Apr 7- 8, 2023
1500 4:05.61 46th (F)
Raleigh Relays    Mar 23-25, 2023
3000S 9:29.10 61st (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:49.95 19th (F)
5000 15:04.05 10th (F)
USC Indoor Open 2023    Feb 17, 2023
800 2:01.27 21st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
3000 8:31.88 12th (F)
DMR DNF
Camel City Invitational    Feb 3- 4, 2023
Mile 4:30.00 45th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:54.42 21st (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:30.8 49th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:35.5 180th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 27:54.8 35th
Lee University Last Chance    May 14, 2022
3000S 9:05.40 12th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
3000S 9:39.37 8th (F)
Virginia Challenge    Apr 22-23, 2022
3000S 9:08.81 26th (F)
Flames Invitational    Apr 8- 9, 2022
1500 4:01.20 38th (F)
3000S 9:30.44 13th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 9:20.54 45th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:32.37 10th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 1:56.22 11th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:23.82 60th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:32.41 21st (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:26.11 32nd (F)
SAC Cross Country Championships    Oct 23, 2021
8k 24:22.1 10th
Royals XC Challenge    Oct 8, 2021
8k 24:01.3 22nd
DII Pre-National Invite    Oct 2, 2021
8k 26:04.9 18th
800 Meters (Indoor)
Top↑
USC Indoor Open 2023 Feb 17, 2023
GVSU Big Meet-SATURDAY Feb 12, 2022
1500 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
DNF
Charlotte Invitational 2023 Apr 28-29, 2023
Flames Invitational Apr 7- 8, 2023
Flames Invitational Apr 8- 9, 2022
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Camel City Invitational Feb 3- 4, 2023
GVSU Big Meet-FRIDAY Feb 11, 2022
South Carolina Invitational Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
DNF
2024 Charlotte Invitational Apr 26-27, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
GVSU Holiday Open Dec 9, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Charlotte Invitational Apr 26-27, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Raleigh Relays Mar 23-25, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
DNF
Charlotte Invitational 2023 April 28-29, 2023
Flames Invitational April 7- 8, 2023
3000 Steeplechase
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

800 Meters
USC Indoor Open 2023 February 17, 2023
Mile
Camel City Invitational February 3- 4, 2023
3000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
5000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
Distance Medley Relay
DNF
2023 Boston University David Hemery Valentine Invite February 10-11, 2023

2022 Indoors

800 Meters
GVSU Big Meet-SATURDAY February 12, 2022
Mile
GVSU Big Meet-FRIDAY February 11, 2022
South Carolina Invitational January 28-29, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
GVSU Holiday Open December 9, 2022

2022 XC

2022 Outdoors

1500 Meters
Flames Invitational April 8- 9, 2022
3000 Steeplechase
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Virginia Challenge April 22-23, 2022
Flames Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022

2021 XC

8k (XC)
2024  
2023  
2022  
2021  
Oct 8, 2021
10k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(Mar 23-25, 2023)
2022  
(May 14, 2022)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 12, 2022)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Dec 9, 2022)