College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Panorama Farms Invitational    Oct 19, 2024
8k 23:32.0 9th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:21.2 50th
2024 Franson Last Chance    May 9-11, 2024
10,000 DNF
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
10,000 31:35.66 10th (F)
2024 Charlotte Invitational    Apr 26-27, 2024
3000S DNS
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 29:25.37 12th (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:59.91 191st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 DNF
5000 14:40.02 7th (F)
Carolina Challenge 2024    Jan 19-20, 2024
5000 14:38.85 2nd (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:29.4 20th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
5000 14:55.72 15th (F)
10,000 30:51.39 12th (F)
APU Franson Last Chance    May 12-13, 2023
5000 13:54.39 2nd (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 14:28.65 1st (F)
10,000 30:33.40 3rd (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:47.92 10th (F)
LR Bears Open    Apr 21-22, 2023
5000 14:36.81 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:17.86 2nd (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:20.09 5th (F)
5000 14:17.30 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
3000 8:12.91 4th (F)
GVSU Holiday Open    Dec 9, 2022
5000 14:18.71 10th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 23:46.7 5th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:35.3 43rd
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 26:52.4 7th
Lee University Last Chance    May 14, 2022
5000 14:49.72 18th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 3:59.79 9th (F)
1500 3:58.37 10th (P)
5000 15:38.21 21st (F)
LR Outdoor Invite.    Apr 23, 2022
5000 14:52.31 5th (F)
Flames Invitational    Apr 8- 9, 2022
1500 3:57.23 16th (F)
5000 DNF
10,000 DNF
Raleigh Relays    Mar 24-26, 2022
10,000 30:39.08 98th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 8:29.49 8th (F)
5000 14:29.39 6th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 14:32.06 21st (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:23.77 9th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 4:18.16 19th (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:45.15 13th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 24:06.0 5th
Royals XC Challenge    Oct 8, 2021
8k 23:59.5 21st
DII Pre-National Invite    Oct 2, 2021
8k 26:25.6 24th
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Charlotte Invitational 2023 Apr 28-29, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Flames Invitational Apr 8- 9, 2022
Mile (Indoor)
Top↑
Carolina Challenge Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
DNF
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Camel City Invitational Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
DNF
Flames Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Carolina Challenge 2024 Jan 19-20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Holiday Open Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
DNF
2024 Franson Last Chance May 9-11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
DNF
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
DNS
2024 Charlotte Invitational Apr 26-27, 2024
8k
Top↑
Panorama Farms Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
DNS
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 XC

2024 Outdoors

1500 Meters
Raleigh Relays March 28-30, 2024
10,000 Meters
DNF
2024 Franson Last Chance May 9-11, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 Bryan Clay Invitational April 11-13, 2024
3000 Steeplechase
DNS
2024 Charlotte Invitational April 26-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Carolina Challenge January 21-22, 2022
3000 Meters
South Atlantic Indoor T&F Championships February 26-27, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
GVSU Holiday Open December 9, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

8k (XC)
2024  
Oct 19, 2024
2023  
2022  
2021  
Oct 8, 2021
10k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
(May 14, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Mar 24-26, 2022)
Mile (Indoors)
2022  
(Jan 21-22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)