TFRRS | Grant Williams – Track and Field Results & Statistics

GRANT WILLIAMS (SR-4)

LYNCHBURG

College Bests

800	1:59.67	1500	4:00.04
MILE	4:18.94	3000	8:53.70
5000	15:50.71	6K (XC)	20:17.9
8K (XC)	26:08.4

2024 ODAC Cross Country Championships Nov 2, 2024
8k	ENR

Roanoke XC Invitational/ODAC Preview Oct 19, 2024
8k	27:05.8	52nd

adidas XC Challenge Sep 20, 2024
6k	20:17.9	112th

2024 Liberty XC Challenge Aug 30, 2024
6k	21:36.0	26th

ODAC Outdoor Track & Field Championships Apr 26-27, 2024
1500	4:11.16	12th (F)

Wildcat Invitational Apr 19-20, 2024
1500	4:02.80	3rd (F)

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
1500	4:02.06	20th (F)

Emory Spring Break Classic Mar 15-16, 2024
1500	4:09.50	15th (F)

ODAC Indoor Track & Field Championship Feb 24-25, 2024
Mile	4:22.53	6th (F)

Virginia Tech Challenge Feb 16-17, 2024
Mile	4:20.43	14th (F)

2024 VMI Invitational Jan 26-27, 2024
Mile	4:25.07	3rd (F)

The Burg Open Jan 12, 2024
3000	8:53.70	10th (F)

Roanoke XC Invitational Oct 13, 2023
8k	26:08.4	13th

ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
1500	4:10.43	10th (F)

Dennis Craddock Coaches Classic Apr 14-15, 2023
800	1:59.67	28th (F)
Mile	4:18.94	18th (F)

Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800	2:03.74	27th (F)
1500	4:00.04	19th (F)

Webb Davidson Meet Mar 17-18, 2023
5000	15:50.71	16th (F)

ODAC Indoor Track & Field Championships Feb 25-26, 2023
Mile	4:20.17	4th (F)

Virginia Tech Challenge Feb 17-18, 2023
Mile	4:20.07	13th (F)

2023 Liberty Open Feb 4, 2023
Mile	4:23.96	13th (F)

Wittenberg Steemer Showcase Jan 28, 2023
3000	9:02.24	17th (F)

Finn Pincus Invitational Jan 20-21, 2023
3000	DNS

ODAC Cross Country Championships Oct 29, 2022
8k	27:28.0	31st

Vertcross Oct 14, 2022
8k	27:23.5	44th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	26:17.9	209th

The CNU XC Regional Preview Sep 16, 2022
8k	26:45.2	51st

Liberty Challenge Sep 1, 2022
6k	21:21.0	29th

2022 Liberty Twilight Qualifier May 4, 2022
800	2:02.22	24th (F)

ODAC Outdoor Track & Field Championships Apr 29-30, 2022
1500	4:04.60	11th (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
800	2:03.82	20th (F)
1500	4:05.75	5th (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
1500	4:05.89	56th (F)
DMR	10:22.16	11th (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800	2:14.73	39th (F)
1500	4:09.41	13th (F)

Alan Connie Shamrock Invitational Mar 17-19, 2022
800	DNS
4x800	8:13.66	5th (F)

ODAC Indoor Track & Field Championships Feb 26-27, 2022
Mile	4:38.56	11th (F)

JDL DMR Invitational Feb 18-19, 2022
800	2:02.95	17th (F)

Roanoke Invitational Challenge Feb 12, 2022
Mile	4:31.04	8th (F)

2022 Liberty Open Feb 5, 2022
800	2:02.59	28th (F)
4x400	3:38.33	16th (F)

Virginia Tech Alumni Invitational Sep 10, 2021
8k	DNF

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k

800 Meters (Outdoor) Top↑
1:59.67	Dennis Craddock Coaches Classic	Apr 14-15, 2023
2:03.74	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023
2:02.22	2022 Liberty Twilight Qualifier	May 4, 2022
2:03.82	Dennis Craddock Coaches Classic	Apr 15-16, 2022
2:14.73	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
DNS	Alan Connie Shamrock Invitational	Mar 17-19, 2022

800 Meters (Indoor) Top↑
2:02.95	JDL DMR Invitational	Feb 18-19, 2022
2:02.59	2022 Liberty Open	Feb 5, 2022

1500 Meters (Outdoor) Top↑
4:11.16	ODAC Outdoor Track & Field Championships	Apr 26-27, 2024
4:02.80	Wildcat Invitational	Apr 19-20, 2024
4:02.06	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024
4:09.50	Emory Spring Break Classic	Mar 15-16, 2024
4:10.43	ODAC Outdoor Track & Field Championships	Apr 30-May 1, 2023
4:00.04	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023
4:04.60	ODAC Outdoor Track & Field Championships	Apr 29-30, 2022
4:05.75	Dennis Craddock Coaches Classic	Apr 15-16, 2022
4:05.89	2022 Colonial Relays	Mar 31-Apr 2, 2022
4:09.41	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022

Mile (Outdoor) Top↑
4:18.94	Dennis Craddock Coaches Classic	Apr 14-15, 2023

Mile (Indoor) Top↑
4:22.53	ODAC Indoor Track & Field Championship	Feb 24-25, 2024
4:20.43	Virginia Tech Challenge	Feb 16-17, 2024
4:25.07	2024 VMI Invitational	Jan 26-27, 2024
4:20.17	ODAC Indoor Track & Field Championships	Feb 25-26, 2023
4:20.07	Virginia Tech Challenge	Feb 17-18, 2023
4:23.96	2023 Liberty Open	Feb 4, 2023
4:38.56	ODAC Indoor Track & Field Championships	Feb 26-27, 2022
4:31.04	Roanoke Invitational Challenge	Feb 12, 2022

3000 Meters (Indoor) Top↑
8:53.70	The Burg Open	Jan 12, 2024
9:02.24	Wittenberg Steemer Showcase	Jan 28, 2023
DNS	Finn Pincus Invitational	Jan 20-21, 2023

5000 Meters (Outdoor) Top↑
15:50.71	Webb Davidson Meet	Mar 17-18, 2023

4 x 400 Relay (Indoor) Top↑
3:38.33	2022 Liberty Open	Feb 5, 2022

4 x 800 Relay (Outdoor) Top↑
8:13.66	Alan Connie Shamrock Invitational	Mar 17-19, 2022

Distance Medley Relay (Outdoor) Top↑
10:22.16	2022 Colonial Relays	Mar 31-Apr 2, 2022

6k Top↑
20:17.9	adidas XC Challenge	Sep 20, 2024
21:36.0	2024 Liberty XC Challenge	Aug 30, 2024
21:21.0	Liberty Challenge	Sep 1, 2022

8k Top↑
ENR	2024 ODAC Cross Country Championships	Nov 2, 2024
27:05.8	Roanoke XC Invitational/ODAC Preview	Oct 19, 2024
26:08.4	Roanoke XC Invitational	Oct 13, 2023
27:28.0	ODAC Cross Country Championships	Oct 29, 2022
27:23.5	Vertcross	Oct 14, 2022
26:17.9	Lehigh Paul Short Run (College)	Sep 30, 2022
26:45.2	The CNU XC Regional Preview	Sep 16, 2022
DNF	Virginia Tech Alumni Invitational	Sep 10, 2021

2024 XC

6k
20:17.9	adidas XC Challenge	September 20, 2024
21:36.0	2024 Liberty XC Challenge	August 30, 2024

8k
ENR	2024 ODAC Cross Country Championships	November 2, 2024
27:05.8	Roanoke XC Invitational/ODAC Preview	October 19, 2024

2024 Outdoors

1500 Meters
4:11.16	ODAC Outdoor Track & Field Championships	April 26-27, 2024
4:02.80	Wildcat Invitational	April 19-20, 2024
4:02.06	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024
4:09.50	Emory Spring Break Classic	March 15-16, 2024

2024 Indoors

Mile
4:22.53	ODAC Indoor Track & Field Championship	February 24-25, 2024
4:20.43	Virginia Tech Challenge	February 16-17, 2024
4:25.07	2024 VMI Invitational	January 26-27, 2024

3000 Meters
8:53.70	The Burg Open	January 12, 2024

2023 XC

8k
26:08.4	Roanoke XC Invitational	October 13, 2023

2023 Outdoors

800 Meters
1:59.67	Dennis Craddock Coaches Classic	April 14-15, 2023
2:03.74	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

1500 Meters
4:10.43	ODAC Outdoor Track & Field Championships	April 30-May 1, 2023
4:00.04	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

Mile
4:18.94	Dennis Craddock Coaches Classic	April 14-15, 2023

5000 Meters
15:50.71	Webb Davidson Meet	March 17-18, 2023

2023 Indoors

Mile
4:20.17	ODAC Indoor Track & Field Championships	February 25-26, 2023
4:20.07	Virginia Tech Challenge	February 17-18, 2023
4:23.96	2023 Liberty Open	February 4, 2023

3000 Meters
9:02.24	Wittenberg Steemer Showcase	January 28, 2023
DNS	Finn Pincus Invitational	January 20-21, 2023

2022 XC

6k
21:21.0	Liberty Challenge	September 1, 2022

8k
27:28.0	ODAC Cross Country Championships	October 29, 2022
27:23.5	Vertcross	October 14, 2022
26:17.9	Lehigh Paul Short Run (College)	September 30, 2022
26:45.2	The CNU XC Regional Preview	September 16, 2022

2022 Outdoors

800 Meters
2:02.22	2022 Liberty Twilight Qualifier	May 4, 2022
2:03.82	Dennis Craddock Coaches Classic	April 15-16, 2022
2:14.73	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022
DNS	Alan Connie Shamrock Invitational	March 17-19, 2022

1500 Meters
4:04.60	ODAC Outdoor Track & Field Championships	April 29-30, 2022
4:05.75	Dennis Craddock Coaches Classic	April 15-16, 2022
4:05.89	2022 Colonial Relays	March 31-April 2, 2022
4:09.41	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

4 x 800 Relay
8:13.66	Alan Connie Shamrock Invitational	March 17-19, 2022

Distance Medley Relay
10:22.16	2022 Colonial Relays	March 31-April 2, 2022

2022 Indoors

800 Meters
2:02.95	JDL DMR Invitational	February 18-19, 2022
2:02.59	2022 Liberty Open	February 5, 2022

Mile
4:38.56	ODAC Indoor Track & Field Championships	February 26-27, 2022
4:31.04	Roanoke Invitational Challenge	February 12, 2022

4 x 400 Relay
3:38.33	2022 Liberty Open	February 5, 2022

2021 XC

8k
DNF	Virginia Tech Alumni Invitational	September 10, 2021

6k (XC)
2024	20:17.9	adidas XC Challenge Sep 20, 2024
2022	21:21.0	Liberty Challenge Sep 1, 2022

8k (XC)
2024	27:05.8	Roanoke XC Invitational/ODAC Preview Oct 19, 2024
2023	26:08.4	Roanoke XC Invitational Oct 13, 2023
2022	26:17.9	Lehigh Paul Short Run (College) Sep 30, 2022

800 Meters (Outdoors)
2023	1:59.67	Dennis Craddock Coaches Classic (Apr 14-15, 2023)
2022	2:02.22	2022 Liberty Twilight Qualifier (May 4, 2022)

1500 Meters (Outdoors)
2024	4:02.06	Dr. Jack M. Toms Alumni Invitational (Mar 22-23, 2024)
2023	4:00.04	Dr. Jack M. Toms Alumni Invitational (Mar 24-25, 2023)
2022	4:04.60	ODAC Outdoor Track & Field Championships (Apr 29-30, 2022)

Mile (Outdoors)
2023	4:18.94	Dennis Craddock Coaches Classic (Apr 14-15, 2023)

5000 Meters (Outdoors)
2023	15:50.71	Webb Davidson Meet (Mar 17-18, 2023)

800 Meters (Indoors)
2022	2:02.59	2022 Liberty Open (Feb 5, 2022)

Mile (Indoors)
2024	4:20.43	Virginia Tech Challenge (Feb 16-17, 2024)
2023	4:20.07	Virginia Tech Challenge (Feb 17-18, 2023)
2022	4:31.04	Roanoke Invitational Challenge (Feb 12, 2022)

3000 Meters (Indoors)
2024	8:53.70	The Burg Open (Jan 12, 2024)
2023	9:02.24	Wittenberg Steemer Showcase (Jan 28, 2023)