College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:42.4 156th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 22:56.5 48th
Cantello Invitational    Sep 7, 2024
6k 24:24.9 39th
2024 Mountain East Outdoor Track & Field Championships    Apr 28-30, 2024
1500 4:57.10 6th (F)
5000 19:29.22 8th (F)
3000S 11:47.92 2nd (F)
WVWC Jasmine Clagget Memorial    Apr 19, 2024
5000 18:57.25 1st (F)
4x400 4:20.89 2nd (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 2:23.76 16th (F)
Mile 5:15.48 16th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 11:52.10 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:23.99 12th (F)
1500 4:51.80 15th (F)
Mountain East Indoor Track & Field Championships    Feb 16-17, 2024
800 2:23.44 7th (F)
3000 10:50.31 8th (F)
DMR 12:42.69 3rd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:23.85 21st (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 2:26.37 17th (F)
Mile 5:29.02 18th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 11:01.73 12th (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
Mile 5:31.05 7th (F)
Royals Challenge    Oct 6, 2023
5k 19:18.6 66th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 22:20.2 41st
Thundering Herd XC Invitational    Sep 15, 2023
5k 19:00.8 13th
Panthers Opener    Sep 1, 2023
3.11M 19:23.4 35th
Mountain East Conference Track & Field Championships    Apr 30-May 2, 2023
1500 5:04.93 9th (F)
3000S 11:57.91 2nd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 2:23.10 14th (F)
1500 4:51.46 2nd (F)
Bob Lewis Classic    Apr 7, 2023
3000S 12:25.17 2nd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:28.59 7th (F)
4x400 4:23.05 5th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:33.76 44th (F)
1500 5:19.08 48th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 17-18, 2023
800 2:25.40 9th (F)
4x400 4:18.19 9th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 2:30.42 32nd (F)
4x400 4:16.25 7th (F)
Winter Relays    Feb 3- 4, 2023
800 2:32.43 16th (F)
4x800 DNS
YSU Mid-Major Invitational    Jan 27-28, 2023
800 2:33.20 31st (F)
Go Fast River Run    Oct 22, 2022
6k 23:56.8 50th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:26.9 302nd
Rt. 33 Cup    Sep 16, 2022
5k 20:05.0 6th
Panthers Opener    Sep 2, 2022
3.11M 19:37.1 17th
Mountain East Conference Track & Field Championships    May 1- 3, 2022
800 2:28.99 9th (P)
1500 5:36.81 15th (F)
3000S 12:50.50 5th (F)
Mountaineer Showcase    Apr 22-23, 2022
3000S 12:34.27 3rd (F)
University of Charleston Golden Eagle Invitational    Apr 16, 2022
800 2:27.14 6th (F)
1500 5:21.18 6th (F)
Jasmine Claggett Invitational    Apr 8, 2022
3000S 13:08.84 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:26.15 35th (F)
1500 5:00.76 43rd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
800 2:28.27 12th (F)
3000S 12:39.54 8th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:26.57 7th (F)
1500 5:03.95 8th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 18-19, 2022
800 2:24.77 5th (F)
4x400 4:18.04 7th (F)
DMR 12:56.39 3rd (F)
VMI Classic    Feb 11-12, 2022
800 2:30.36 29th (F)
Mile 5:36.03 19th (F)
YSU College Indoor Invitational    Jan 21, 2022
800 2:30.44 18th (F)
Mile 5:50.20 45th (F)
Marietta Open    Jan 14, 2022
Mile 5:56.46 10th (F)
WVU Open    Dec 3, 2021
3000 12:06.37 4th (F)
Royals XC Challenge    Oct 8, 2021
5k 19:03.5 5th
LHU Open/Invitational    Sep 25, 2021
6k 23:24.8 53rd
Bethany Bison Invitational 2021    Sep 11, 2021
6k 24:20.0 11th
Rt. 33 Cup    Sep 3, 2021
5k 19:02.0 5th
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
University of Charleston Golden Eagle Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Winter Relays Feb 3- 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
YSU College Indoor Invitational Jan 21, 2022
1500 Meters (Outdoor)
Top↑
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
University of Charleston Golden Eagle Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Mile (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
VMI Classic Feb 11-12, 2022
YSU College Indoor Invitational Jan 21, 2022
Marietta Open Jan 14, 2022
3000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
WVU Open Dec 3, 2021
5000 Meters (Outdoor)
Top↑
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
WVWC Jasmine Clagget Memorial Apr 19, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
Bob Lewis Classic Apr 7, 2023
Mountain East Conference Track & Field Championships May 1- 3, 2022
Mountaineer Showcase Apr 22-23, 2022
Jasmine Claggett Invitational Apr 8, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
WVWC Jasmine Clagget Memorial Apr 19, 2024
Doc Jopson Track & Field Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
DNS
Winter Relays Feb 3- 4, 2023
Distance Medley Relay (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
5k
Top↑
Royals Challenge Oct 6, 2023
Thundering Herd XC Invitational Sep 15, 2023
Rt. 33 Cup Sep 16, 2022
Royals XC Challenge Oct 8, 2021
Rt. 33 Cup Sep 3, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
Mountain East Conference Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Cantello Invitational Sep 7, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
Mountain East Conference Cross Country Championships Oct 21, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
Mountain East Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
Mountain East Conference Cross Country Championships Oct 23, 2021
LHU Open/Invitational Sep 25, 2021
Bethany Bison Invitational 2021 Sep 11, 2021
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Mountain East Conference Track & Field Championships May 1- 3, 2022
University of Charleston Golden Eagle Invitational April 16, 2022
2022 Colonial Relays March 31-April 2, 2022
Carnegie Mellon University Invitational March 25-26, 2022
Washington & Lee Carnival March 18-19, 2022
1500 Meters
Mountain East Conference Track & Field Championships May 1- 3, 2022
University of Charleston Golden Eagle Invitational April 16, 2022
2022 Colonial Relays March 31-April 2, 2022
Washington & Lee Carnival March 18-19, 2022
3000 Steeplechase
Mountain East Conference Track & Field Championships May 1- 3, 2022
Mountaineer Showcase April 22-23, 2022
Jasmine Claggett Invitational April 8, 2022
Carnegie Mellon University Invitational March 25-26, 2022

2022 Indoors

800 Meters
Mountain East Conference Indoor Track & Field Championships February 18-19, 2022
VMI Classic February 11-12, 2022
YSU College Indoor Invitational January 21, 2022
Mile
VMI Classic February 11-12, 2022
YSU College Indoor Invitational January 21, 2022
Marietta Open January 14, 2022
4 x 400 Relay
Mountain East Conference Indoor Track & Field Championships February 18-19, 2022
Distance Medley Relay
Mountain East Conference Indoor Track & Field Championships February 18-19, 2022

2021 Indoors

3000 Meters
WVU Open December 3, 2021

2021 XC

5k (XC)
2023  
2022  
Sep 16, 2022
2021  
Sep 3, 2021
6k (XC)
2024  
2023  
2022  
2021  
Sep 25, 2021
3.11 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Mar 31-Apr 2, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Mar 31-Apr 2, 2022)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
(Apr 22-23, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
2021  
(Dec 3, 2021)