College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
GNAC Outdoor Track & Field Championships    May 10-11, 2024
10,000 38:44.39 8th (F)
Ralph Vernacchia 2024    Apr 27, 2024
5000 DNF
4x400 4:11.28 4th (F)
Oregon State High Performance    Apr 26-27, 2024
5000 17:53.59 12th (F)
10,000 DNS
2024 CWU Wildcat Invitational    Apr 20, 2024
1500 4:48.73 2nd (F)
L&C Larry Byerly Invite    Apr 12-13, 2024
10,000 37:17.43 2nd (F)
John Knight Twilight    Apr 5, 2024
1500 DNS
5000 18:01.91 3rd (F)
Oregon Preview    Mar 22-23, 2024
5000 18:00.64 16th (F)
2024 PLU Open    Mar 15-16, 2024
1500 4:46.12 3rd (F)
PLU Invite    Mar 8- 9, 2024
5000 18:05.24 2nd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 10:24.59 9th (F)
5000 18:04.54 7th (F)
Portland Indoor #2    Feb 4, 2024
3000 10:18.74 3rd (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 5:17.65 115th (F)
UW Indoor Preview    Jan 13, 2024
3000 10:23.29 59th (F)
2023 Lewis Crossover    Oct 7, 2023
6k 22:38.2 66th
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 22:31.1 17th
Ash Creek Collegiate Invite    Sep 8, 2023
5k 19:24.0 18th
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
5000 18:58.14 6th (F)
10,000 DNF
Ralph Vernacchia 2023    Apr 29, 2023
5000 18:02.36 2nd (F)
CWU Wildcat Open    Apr 22, 2023
1500 4:59.68 3rd (F)
John Knight Invitational    Apr 7, 2023
5000 17:43.67 2nd (F)
5000 17:43.67 2nd (F)
Doris Heritage Track Festival    Mar 18, 2023
5000 18:15.30 3rd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
10,000 37:27.60 3rd (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
3000 10:30.71 6th (F)
5000 18:20.62 3rd (F)
2023 Husky Classic    Feb 10-11, 2023
5000 18:13.07 58th (F)
2023 UW Invite    Jan 27-28, 2023
3000 10:35.02 65th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 22:40.8 66th
San Francisco State Invitational    Oct 7, 2022
6k 22:18.6 12th
Ash Creek Collegiate    Sep 16, 2022
5k 18:24.2 11th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
5000 18:52.02 10th (F)
10,000 39:03.99 6th (F)
OSU High Performance Meet    Apr 29-30, 2022
5000 18:17.97 18th (F)
CWU Wildcat Inv.    Apr 23, 2022
3000 10:58.48 4th (F)
2022 PLU Invitational    Apr 8- 9, 2022
10,000 38:41.95 1st (F)
NW Distance Jamboree    Apr 2, 2022
5000 18:29.57 4th (F)
Doris Heritage Track Festival    Mar 19, 2022
5000 18:52.63 2nd (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
1500 4:59.23 5th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 10:52.94 11th (F)
5000 18:59.08 6th (F)
WSU Invitational    Feb 3- 5, 2022
5000 19:02.03 13th (F)
Lauren McCluskey Memorial Open    Jan 22, 2022
3000 10:45.83 2nd (F)
Spokane Invitational    Dec 11, 2021
3000 10:52.23 15th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
6k 22:56.5 27th
Chambers Bay Collegiate Open    Oct 2, 2021
5k 19:12.3 7th
Ken Garland Classic    Sep 25, 2021
6k 23:40.0 6th
Puget Sound Invitational    Sep 4, 2021
4k 15:35.0 1st
1500 Meters (Outdoor)
Top↑
2024 CWU Wildcat Invitational Apr 20, 2024
DNS
John Knight Twilight Apr 5, 2024
2024 PLU Open Mar 15-16, 2024
CWU Wildcat Open Apr 22, 2023
Ed Boitano Invitational 2022 Mar 4- 5, 2022
Mile (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
CWU Wildcat Inv. Apr 23, 2022
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Portland Indoor #2 Feb 4, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Invite Jan 27-28, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Lauren McCluskey Memorial Open Jan 22, 2022
Spokane Invitational Dec 11, 2021
5000 Meters (Outdoor)
Top↑
DNF
Ralph Vernacchia 2024 Apr 27, 2024
Oregon State High Performance Apr 26-27, 2024
John Knight Twilight Apr 5, 2024
Oregon Preview Mar 22-23, 2024
PLU Invite Mar 8- 9, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
John Knight Invitational Apr 7, 2023
John Knight Invitational Apr 7, 2023
Doris Heritage Track Festival Mar 18, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
OSU High Performance Meet Apr 29-30, 2022
NW Distance Jamboree Apr 2, 2022
Doris Heritage Track Festival Mar 19, 2022
5000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Husky Classic Feb 10-11, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Invitational Feb 3- 5, 2022
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
DNS
Oregon State High Performance Apr 26-27, 2024
L&C Larry Byerly Invite Apr 12-13, 2024
DNF
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 PLU Invitational Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Ralph Vernacchia 2024 Apr 27, 2024
4k
Top↑
Puget Sound Invitational Sep 4, 2021
5k
Top↑
Ash Creek Collegiate Invite Sep 8, 2023
John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
Ash Creek Collegiate Sep 16, 2022
Chambers Bay Collegiate Open Oct 2, 2021
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
NCAA Division II West Region Cross Country Championships Nov 6, 2021
2021 GNAC Cross Country Championships Oct 23, 2021
Ken Garland Classic Sep 25, 2021

2024 Outdoors

1500 Meters
2024 CWU Wildcat Invitational April 20, 2024
DNS
John Knight Twilight April 5, 2024
2024 PLU Open March 15-16, 2024
5000 Meters
DNF
Ralph Vernacchia 2024 April 27, 2024
Oregon State High Performance April 26-27, 2024
John Knight Twilight April 5, 2024
Oregon Preview March 22-23, 2024
PLU Invite March 8- 9, 2024
10,000 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2024
DNS
Oregon State High Performance April 26-27, 2024
L&C Larry Byerly Invite April 12-13, 2024
4 x 400 Relay
Ralph Vernacchia 2024 April 27, 2024

2024 Indoors

Mile
UW Invite/Mile City January 26-27, 2024
3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Portland Indoor #2 February 4, 2024
UW Indoor Preview January 13, 2024
5000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Invite January 27-28, 2023
5000 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 Husky Classic February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Lauren McCluskey Memorial Open January 22, 2022
5000 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
WSU Invitational February 3- 5, 2022

2021 Indoors

3000 Meters
Spokane Invitational December 11, 2021

2021 XC

1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 22, 2023)
2022  
(Mar 4- 5, 2022)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 7, 2023)
2022  
(Apr 29-30, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Apr 8- 9, 2022)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
2022  
(Jan 22, 2022)
2021  
(Dec 11, 2021)
5000 Meters (Indoors)
2024  
2023  
(Feb 10-11, 2023)
2022  
4k (XC)
2021  
Sep 4, 2021
5k (XC)
2023  
2022  
Sep 16, 2022
2021  
6k (XC)
2023  
2022  
2021