TFRRS | Ella Kantz – Track and Field Results & Statistics

ELLA KANTZ (SR-4)

INDIANA KOKOMO

College Bests

3000	11:51.28	5000	20:22.89
10,000	43:20.47	5K (XC)	20:39.1
6K (XC)	25:28.4

Larry Young XC Invitational Sep 20, 2024
5k	22:11.7	78th

IWU Twilight XC Invitational Sep 6, 2024
6k	26:30.7	127th

RSC Outdoor Track & Field Championships Apr 25-26, 2024
10,000	45:02.15	11th (F)
4x800	10:38.42	8th (F)

119th Annual Indiana Little State Championships Apr 19-20, 2024
5000	20:38.05	39th (F)

The Gordon Bocock Cumberlands Invitational and Distance Carn Apr 12-13, 2024
10,000	43:20.47	5th (F)

George Glass Invitational Apr 6, 2024
5000	20:34.91	21st (F)

IWU Polar Bear Invitational Mar 22-23, 2024
10,000	43:26.75	5th (F)

River States Conference Indoor Championships Feb 17, 2024
3000	11:51.28	9th (F)
4x800	11:15.09	7th (F)

IWU Midwest Classic Feb 3, 2024
5000	21:02.02	18th (F)

ONU Invite 2024 Jan 26, 2024
3000	11:56.59	15th (F)

Indiana Tech Invite Jan 19, 2024
3000	11:53.27	15th (F)

River States Conference Cross Country Championships Nov 4, 2023
6k	26:40.8	34th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	21:10.7	136th

Bradley Pink Classic Oct 13, 2023
6k	25:41.1	104th

Live in Lou XC Classic Sep 29-30, 2023
5k	22:01.6	204th

Midway University XC Invitational Sep 16, 2023
6k	26:25.8	21st

IWU Wildcat Twilight Invitational Sep 8, 2023
6k	25:28.4	67th

River States Outdoor Track & Field Championships Apr 28-29, 2023
10,000	44:35.99	8th (F)

118th Annual Indiana Little State Championships Apr 20-21, 2023
5000	20:22.89	23rd (F)

Tiffin Track Carnival 2023 Apr 14-15, 2023
10,000	44:12.21	11th (F)

Pacesetter Sports Invitational Apr 1- 2, 2023
5000	21:14.06	6th (F)

30th Annual IWU Polar Bear Invite Mar 24-25, 2023
5000	21:10.37	15th (F)

RSC Indoor Championships Feb 18, 2023
5000	20:53.19	9th (F)
4x400	4:56.31	9th (F)
4x800	11:21.48	4th (F)

Anderson University Invite 2023 Feb 4, 2023
5000	21:01.29	4th (F)

Trojan Invite Jan 28, 2023
5000	21:16.39	6th (F)

Indiana Tech Invite Jan 20, 2023
3000	12:05.20	20th (F)

2022 River States Conference Nov 5, 2022
5k	21:50.6	30th

NAIA Great Lakes Challenge Oct 22, 2022
5k	21:19.9	88th

Brescia University Invitational Oct 7, 2022
5k	20:39.1	38th

Louisville Classic Oct 1, 2022
5k	21:17.1	137th

IU Kokomo Cross Country Invitational Sep 17, 2022
5k	21:41.0	12th

2022 IWU Twilight Invitational Sep 9, 2022
5k	21:20.5	108th

IU Kokomo Cougar Cross Country Classic Aug 26, 2022
5k	21:47.7	14th

River States Outdoor Track & Field Championships Apr 29-30, 2022
5000	20:40.22	11th (F)
4x800	10:42.41	6th (F)

Pepsi Cumberlands Invitational and Distance Carnival Apr 8- 9, 2022
5000	20:34.09	8th (F)
4x800	11:21.61	1st (F)
DMR	14:21.16	4th (F)

2022 Knight Open Apr 1- 2, 2022
5000	20:27.93	13th (F)

River States Conference Indoor Track & Field Championships Feb 19, 2022
5000	20:42.20	6th (F)
DMR	13:56.12	1st (F)

Anderson Indoor Invite 2022 Feb 5, 2022
5000	20:37.50	2nd (F)
DMR	14:48.04	1st (F)

Trojan Invite Jan 29, 2022
3000	11:53.52	9th (F)

IWU Invitational Jan 21-22, 2022
3000	11:58.38	13th (F)
4x800	11:33.28	5th (F)

River States Cross Country Championships Nov 6, 2021
5k	21:48.0	32nd

NAIA Great Lakes Challenge Oct 23, 2021
5k	21:32.3	113th

Jenna Strong CC Fall Classic Oct 15, 2021
5k	21:35.1	86th

Louisville Classic Oct 1- 2, 2021
5k	21:05.5	266th

IU East Red Wolf Invitational Sep 18, 2021
5k	22:06.8	8th

IU Kokomo Cougar Cross Country Classic Aug 27, 2021
5k	22:02.6	5th

QUICK LINKS:

3000
5000
10,000
5k
6k

3000 Meters (Indoor) Top↑
11:51.28	River States Conference Indoor Championships	Feb 17, 2024
11:56.59	ONU Invite 2024	Jan 26, 2024
11:53.27	Indiana Tech Invite	Jan 19, 2024
12:05.20	Indiana Tech Invite	Jan 20, 2023
11:53.52	Trojan Invite	Jan 29, 2022
11:58.38	IWU Invitational	Jan 21-22, 2022

5000 Meters (Outdoor) Top↑
20:38.05	119th Annual Indiana Little State Championships	Apr 19-20, 2024
20:34.91	George Glass Invitational	Apr 6, 2024
20:22.89	118th Annual Indiana Little State Championships	Apr 20-21, 2023
21:14.06	Pacesetter Sports Invitational	Apr 1- 2, 2023
21:10.37	30th Annual IWU Polar Bear Invite	Mar 24-25, 2023
20:40.22	River States Outdoor Track & Field Championships	Apr 29-30, 2022
20:34.09	Pepsi Cumberlands Invitational and Distance Carnival	Apr 8- 9, 2022
20:27.93	2022 Knight Open	Apr 1- 2, 2022

5000 Meters (Indoor) Top↑
21:02.02	IWU Midwest Classic	Feb 3, 2024
20:53.19	RSC Indoor Championships	Feb 18, 2023
21:01.29	Anderson University Invite 2023	Feb 4, 2023
21:16.39	Trojan Invite	Jan 28, 2023
20:42.20	River States Conference Indoor Track & Field Championships	Feb 19, 2022
20:37.50	Anderson Indoor Invite 2022	Feb 5, 2022

10,000 Meters (Outdoor) Top↑
45:02.15	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
43:20.47	The Gordon Bocock Cumberlands Invitational and Distance Carn	Apr 12-13, 2024
43:26.75	IWU Polar Bear Invitational	Mar 22-23, 2024
44:35.99	River States Outdoor Track & Field Championships	Apr 28-29, 2023
44:12.21	Tiffin Track Carnival 2023	Apr 14-15, 2023

4 x 400 Relay (Indoor) Top↑
4:56.31	RSC Indoor Championships	Feb 18, 2023

4 x 800 Relay (Outdoor) Top↑
10:38.42	RSC Outdoor Track & Field Championships	Apr 25-26, 2024
10:42.41	River States Outdoor Track & Field Championships	Apr 29-30, 2022
11:21.61	Pepsi Cumberlands Invitational and Distance Carnival	Apr 8- 9, 2022

4 x 800 Relay (Indoor) Top↑
11:15.09	River States Conference Indoor Championships	Feb 17, 2024
11:21.48	RSC Indoor Championships	Feb 18, 2023
11:33.28	IWU Invitational	Jan 21-22, 2022

Distance Medley Relay (Outdoor) Top↑
14:21.16	Pepsi Cumberlands Invitational and Distance Carnival	Apr 8- 9, 2022

Distance Medley Relay (Indoor) Top↑
13:56.12	River States Conference Indoor Track & Field Championships	Feb 19, 2022
14:48.04	Anderson Indoor Invite 2022	Feb 5, 2022

5k Top↑
22:11.7	Larry Young XC Invitational	Sep 20, 2024
21:10.7	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
22:01.6	Live in Lou XC Classic	Sep 29-30, 2023
21:50.6	2022 River States Conference	Nov 5, 2022
21:19.9	NAIA Great Lakes Challenge	Oct 22, 2022
20:39.1	Brescia University Invitational	Oct 7, 2022
21:17.1	Louisville Classic	Oct 1, 2022
21:41.0	IU Kokomo Cross Country Invitational	Sep 17, 2022
21:20.5	2022 IWU Twilight Invitational	Sep 9, 2022
21:47.7	IU Kokomo Cougar Cross Country Classic	Aug 26, 2022
21:48.0	River States Cross Country Championships	Nov 6, 2021
21:32.3	NAIA Great Lakes Challenge	Oct 23, 2021
21:35.1	Jenna Strong CC Fall Classic	Oct 15, 2021
21:05.5	Louisville Classic	Oct 1- 2, 2021
22:06.8	IU East Red Wolf Invitational	Sep 18, 2021
22:02.6	IU Kokomo Cougar Cross Country Classic	Aug 27, 2021

6k Top↑
26:30.7	IWU Twilight XC Invitational	Sep 6, 2024
26:40.8	River States Conference Cross Country Championships	Nov 4, 2023
25:41.1	Bradley Pink Classic	Oct 13, 2023
26:25.8	Midway University XC Invitational	Sep 16, 2023
25:28.4	IWU Wildcat Twilight Invitational	Sep 8, 2023

2024 XC

5k
22:11.7	Larry Young XC Invitational	September 20, 2024

6k
26:30.7	IWU Twilight XC Invitational	September 6, 2024

2024 Outdoors

5000 Meters
20:38.05	119th Annual Indiana Little State Championships	April 19-20, 2024
20:34.91	George Glass Invitational	April 6, 2024

10,000 Meters
45:02.15	RSC Outdoor Track & Field Championships	April 25-26, 2024
43:20.47	The Gordon Bocock Cumberlands Invitational and Distance Carn	April 12-13, 2024
43:26.75	IWU Polar Bear Invitational	March 22-23, 2024

4 x 800 Relay
10:38.42	RSC Outdoor Track & Field Championships	April 25-26, 2024

2024 Indoors

3000 Meters
11:51.28	River States Conference Indoor Championships	February 17, 2024
11:56.59	ONU Invite 2024	January 26, 2024
11:53.27	Indiana Tech Invite	January 19, 2024

5000 Meters
21:02.02	IWU Midwest Classic	February 3, 2024

4 x 800 Relay
11:15.09	River States Conference Indoor Championships	February 17, 2024

2023 XC

5k
21:10.7	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
22:01.6	Live in Lou XC Classic	September 29-30, 2023

6k
26:40.8	River States Conference Cross Country Championships	November 4, 2023
25:41.1	Bradley Pink Classic	October 13, 2023
26:25.8	Midway University XC Invitational	September 16, 2023
25:28.4	IWU Wildcat Twilight Invitational	September 8, 2023

2023 Outdoors

5000 Meters
20:22.89	118th Annual Indiana Little State Championships	April 20-21, 2023
21:14.06	Pacesetter Sports Invitational	April 1- 2, 2023
21:10.37	30th Annual IWU Polar Bear Invite	March 24-25, 2023

10,000 Meters
44:35.99	River States Outdoor Track & Field Championships	April 28-29, 2023
44:12.21	Tiffin Track Carnival 2023	April 14-15, 2023

2023 Indoors

3000 Meters
12:05.20	Indiana Tech Invite	January 20, 2023

5000 Meters
20:53.19	RSC Indoor Championships	February 18, 2023
21:01.29	Anderson University Invite 2023	February 4, 2023
21:16.39	Trojan Invite	January 28, 2023

4 x 400 Relay
4:56.31	RSC Indoor Championships	February 18, 2023

4 x 800 Relay
11:21.48	RSC Indoor Championships	February 18, 2023

2022 XC

5k
21:50.6	2022 River States Conference	November 5, 2022
21:19.9	NAIA Great Lakes Challenge	October 22, 2022
20:39.1	Brescia University Invitational	October 7, 2022
21:17.1	Louisville Classic	October 1, 2022
21:41.0	IU Kokomo Cross Country Invitational	September 17, 2022
21:20.5	2022 IWU Twilight Invitational	September 9, 2022
21:47.7	IU Kokomo Cougar Cross Country Classic	August 26, 2022

2022 Outdoors

5000 Meters
20:40.22	River States Outdoor Track & Field Championships	April 29-30, 2022
20:34.09	Pepsi Cumberlands Invitational and Distance Carnival	April 8- 9, 2022
20:27.93	2022 Knight Open	April 1- 2, 2022

4 x 800 Relay
10:42.41	River States Outdoor Track & Field Championships	April 29-30, 2022
11:21.61	Pepsi Cumberlands Invitational and Distance Carnival	April 8- 9, 2022

Distance Medley Relay
14:21.16	Pepsi Cumberlands Invitational and Distance Carnival	April 8- 9, 2022

2022 Indoors

3000 Meters
11:53.52	Trojan Invite	January 29, 2022
11:58.38	IWU Invitational	January 21-22, 2022

5000 Meters
20:42.20	River States Conference Indoor Track & Field Championships	February 19, 2022
20:37.50	Anderson Indoor Invite 2022	February 5, 2022

4 x 800 Relay
11:33.28	IWU Invitational	January 21-22, 2022

Distance Medley Relay
13:56.12	River States Conference Indoor Track & Field Championships	February 19, 2022
14:48.04	Anderson Indoor Invite 2022	February 5, 2022

2021 XC

5k
21:48.0	River States Cross Country Championships	November 6, 2021
21:32.3	NAIA Great Lakes Challenge	October 23, 2021
21:35.1	Jenna Strong CC Fall Classic	October 15, 2021
21:05.5	Louisville Classic	October 1- 2, 2021
22:06.8	IU East Red Wolf Invitational	September 18, 2021
22:02.6	IU Kokomo Cougar Cross Country Classic	August 27, 2021

5k (XC)
2024	22:11.7	Larry Young XC Invitational Sep 20, 2024
2023	21:10.7	NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
2022	20:39.1	Brescia University Invitational Oct 7, 2022
2021	21:05.5	Louisville Classic Oct 1- 2, 2021

6k (XC)
2024	26:30.7	IWU Twilight XC Invitational Sep 6, 2024
2023	25:28.4	IWU Wildcat Twilight Invitational Sep 8, 2023

5000 Meters (Outdoors)
2024	20:34.91	George Glass Invitational (Apr 6, 2024)
2023	20:22.89	118th Annual Indiana Little State Championships (Apr 20-21, 2023)
2022	20:27.93	2022 Knight Open (Apr 1- 2, 2022)

10,000 Meters (Outdoors)
2024	43:20.47	The Gordon Bocock Cumberlands Invitational and Distance Carn (Apr 12-13, 2024)
2023	44:12.21	Tiffin Track Carnival 2023 (Apr 14-15, 2023)

3000 Meters (Indoors)
2024	11:51.28	River States Conference Indoor Championships (Feb 17, 2024)
2023	12:05.20	Indiana Tech Invite (Jan 20, 2023)
2022	11:53.52	Trojan Invite (Jan 29, 2022)

5000 Meters (Indoors)
2024	21:02.02	IWU Midwest Classic (Feb 3, 2024)
2023	20:53.19	RSC Indoor Championships (Feb 18, 2023)
2022	20:37.50	Anderson Indoor Invite 2022 (Feb 5, 2022)