TFRRS | Nelly Stafford – Track and Field Results & Statistics

NELLY STAFFORD (SR-4)

ALLEGHENY

College Bests

400	1:03.57	800	2:21.13
1500	4:48.19	MILE	5:19.55
3000	10:46.41	5000	18:37.83
4K (XC)	16:12.6	5K (XC)	21:44.0
6K (XC)	22:29.0

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
6k	23:01.7	37th

Presidents AC XC Championships Nov 2, 2024
6k	22:56.6	7th

Aubrey Shenk Invitational Oct 19, 2024
6k	23:10.8	34th

OWU Invitational Oct 4, 2024
6k	22:29.0	4th

2024 Allegheny Classic Sep 21, 2024
4.827k	18:57.5	3rd

Father Bede Invitational Aug 31, 2024
4k	16:12.6	39th

Goldberg-Gator Invite May 9, 2024
5000	18:53.17	1st (F)

2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
1500	4:48.19	5th (F)
5000	19:00.77	4th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	18:41.19	47th (F)

SRU Dave Labor Invt. Apr 5- 6, 2024
800	2:26.90	16th (F)
1500	5:07.19	22nd (F)

Bob Kahn Invitational Mar 29-30, 2024
800	2:31.64	6th (F)
1500	4:51.39	2nd (F)

Stan Romanoski Open Mar 22-23, 2024
5000	18:37.83	5th (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Mile	5:21.70	20th (F)

2024 PAC Indoor Track and Field Championship Feb 22, 2024
Mile	5:19.55	5th (F)
3000	11:10.50	6th (F)
DMR	13:32.59	4th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
3000	10:46.41	18th (F)

Dr. William Taraschke Team Challenge Jan 27, 2024
Mile	5:32.21	6th (F)
DMR	13:29.12	1st (F)

Fighting Scots Invitational Jan 20, 2024
800	2:33.86	6th (F)
Mile	5:32.30	1st (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
6k	22:32.7	67th

PAC Championships Oct 28, 2023
6k	23:20.3	7th

2023 Aubrey Shenk Invite Oct 14, 2023
6k	22:57.7	19th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:59.7	45th

2023 Allegheny Classic Sep 16, 2023
4.828k	19:52.9	3rd

Race in the Park Sep 1, 2023
2.49M	16:58.5	5th

2023 'Marty Goldberg' Gator Invite May 11, 2023
400	1:03.57	8th (F)
800	NT
4x400	4:31.60	2nd (F)

PAC Track & Field Championships Apr 27-28, 2023
800	2:25.41	6th (F)
1500	4:57.74	5th (F)
4x400	4:08.05	4th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	2:21.13	96th (F)
1500	4:54.95	50th (F)

Bob Kahn Invitational Mar 31-Apr 1, 2023
800	2:26.36	4th (F)
4x400	4:18.39	2nd (F)

Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
800	2:23.85	17th (F)
1500	4:51.96	8th (F)
4x400	4:29.67	9th (F)

Stan Romanoski Open Mar 17-18, 2023
800	2:26.40	4th (F)
1500	5:11.91	6th (F)

PAC Indoor Track & Field Championships Feb 23, 2023
800	2:25.43	6th (F)
Mile	5:22.38	5th (F)
4x400	4:10.33	2nd (F)

SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
800	2:24.91	23rd (F)
4x400	4:23.63	11th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
800	2:28.47	22nd (F)
Mile	5:22.71	13th (F)

Fighting Scots Invitational Jan 21, 2023
800	2:29.98	4th (F)
4x400	4:25.49	3rd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
6k	22:48.0	56th

Presidents AC Championships Oct 29, 2022
6k	23:28.0	10th

Connecticut College Invitational Oct 15, 2022
6k	23:18.9	78th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
6k	23:27.6	27th

Allegheny Classic 2022 Sep 17, 2022
4.828k	19:17.6	5th

2022 FISHER WOMEN'S INVITE Sep 2, 2022
3.1M	19:21.6	7th

2022 'Marty Goldberg' Gator Invite May 12, 2022
1500	5:06.03	4th (F)
4x400	4:57.19	3rd (F)

Bison Outdoor Classic Apr 14-16, 2022
800	2:24.56	103rd (F)

Westminster Invitational 2022 Apr 8- 9, 2022
800	2:25.09	3rd (F)
4x400	4:31.88	6th (F)

Oberlin College Spring Opener Apr 2, 2022
800	2:28.49	2nd (F)

Blue & Silver Challenge Mar 26, 2022
800	2:32.59	5th (F)
1500	5:01.83	7th (F)

North Coast AC Indoor Track & Field Championships Feb 25-26, 2022
800	2:29.64	8th (F)
800	2:23.83	6th (P)
Mile	5:22.43	6th (F)
DMR	12:45.41	3rd (F)

Mid-Feb Feb 11, 2022
800	2:33.66	11th (F)
Mile	5:27.65	5th (F)

Oberlin College Dan Kinsey Invitational Feb 4, 2022
800	2:32.11	4th (F)
Mile	5:31.14	5th (F)

Steemer Showcase Jan 29, 2022
800	2:25.35	6th (F)
4x400	4:32.70	9th (F)

Fighting Scots Invitational Jan 22, 2022
800	2:33.42	4th (F)
4x400	4:45.96	4th (F)

NCAA Division III Cross Country Championships Nov 20, 2021
6k	23:46.1	262nd

North Coast Athletic Conference Championships Oct 30, 2021
6k	24:44.1	26th

Oberlin College Inter-Regional Rumble Oct 16, 2021
6k	24:21.8	84th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	24:05.7	209th

Allegheny Classic 2021 Sep 18, 2021
4.827k	19:50.8	15th

Cougar Challenge 5k Sep 1, 2021
5k	21:44.0	8th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
6k	23:01.7	37th

QUICK LINKS:

400
800
1500
Mile
3000
5000
4k
4.827k
4.828k
5k
6k
2.49 Mile
3.1 Mile

400 Meters (Outdoor) Top↑
1:03.57	2023 'Marty Goldberg' Gator Invite	May 11, 2023

800 Meters (Outdoor) Top↑
2:26.90	SRU Dave Labor Invt.	Apr 5- 6, 2024
2:31.64	Bob Kahn Invitational	Mar 29-30, 2024
NT	2023 'Marty Goldberg' Gator Invite	May 11, 2023
2:25.41	PAC Track & Field Championships	Apr 27-28, 2023
2:21.13	Bison Outdoor Classic	Apr 14-16, 2023
2:26.36	Bob Kahn Invitational	Mar 31-Apr 1, 2023
2:23.85	Carnegie Mellon Track & Field Invitational	Mar 24-25, 2023
2:26.40	Stan Romanoski Open	Mar 17-18, 2023
2:24.56	Bison Outdoor Classic	Apr 14-16, 2022
2:25.09	Westminster Invitational 2022	Apr 8- 9, 2022
2:28.49	Oberlin College Spring Opener	Apr 2, 2022
2:32.59	Blue & Silver Challenge	Mar 26, 2022

800 Meters (Indoor) Top↑
2:33.86	Fighting Scots Invitational	Jan 20, 2024
2:25.43	PAC Indoor Track & Field Championships	Feb 23, 2023
2:24.91	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023
2:28.47	YSU Mid-Major Invitational	Jan 27-28, 2023
2:29.98	Fighting Scots Invitational	Jan 21, 2023
2:29.64	North Coast AC Indoor Track & Field Championships	Feb 25-26, 2022
2:23.83	North Coast AC Indoor Track & Field Championships	Feb 25-26, 2022
2:33.66	Mid-Feb	Feb 11, 2022
2:32.11	Oberlin College Dan Kinsey Invitational	Feb 4, 2022
2:25.35	Steemer Showcase	Jan 29, 2022
2:33.42	Fighting Scots Invitational	Jan 22, 2022

1500 Meters (Outdoor) Top↑
4:48.19	2024 Presidents Athletic Conference Outdoor T&F Championship	Apr 25-26, 2024
5:07.19	SRU Dave Labor Invt.	Apr 5- 6, 2024
4:51.39	Bob Kahn Invitational	Mar 29-30, 2024
4:57.74	PAC Track & Field Championships	Apr 27-28, 2023
4:54.95	Bison Outdoor Classic	Apr 14-16, 2023
4:51.96	Carnegie Mellon Track & Field Invitational	Mar 24-25, 2023
5:11.91	Stan Romanoski Open	Mar 17-18, 2023
5:06.03	2022 'Marty Goldberg' Gator Invite	May 12, 2022
5:01.83	Blue & Silver Challenge	Mar 26, 2022

Mile (Indoor) Top↑
5:21.70	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
5:19.55	2024 PAC Indoor Track and Field Championship	Feb 22, 2024
5:32.21	Dr. William Taraschke Team Challenge	Jan 27, 2024
5:32.30	Fighting Scots Invitational	Jan 20, 2024
5:22.38	PAC Indoor Track & Field Championships	Feb 23, 2023
5:22.71	YSU Mid-Major Invitational	Jan 27-28, 2023
5:22.43	North Coast AC Indoor Track & Field Championships	Feb 25-26, 2022
5:27.65	Mid-Feb	Feb 11, 2022
5:31.14	Oberlin College Dan Kinsey Invitational	Feb 4, 2022

3000 Meters (Indoor) Top↑
11:10.50	2024 PAC Indoor Track and Field Championship	Feb 22, 2024
10:46.41	SPIRE Indoor Games 2024	Feb 10, 2024

5000 Meters (Outdoor) Top↑
18:53.17	Goldberg-Gator Invite	May 9, 2024
19:00.77	2024 Presidents Athletic Conference Outdoor T&F Championship	Apr 25-26, 2024
18:41.19	Bison Outdoor Classic	Apr 12-14, 2024
18:37.83	Stan Romanoski Open	Mar 22-23, 2024

4 x 400 Relay (Outdoor) Top↑
4:31.60	2023 'Marty Goldberg' Gator Invite	May 11, 2023
4:08.05	PAC Track & Field Championships	Apr 27-28, 2023
4:18.39	Bob Kahn Invitational	Mar 31-Apr 1, 2023
4:29.67	Carnegie Mellon Track & Field Invitational	Mar 24-25, 2023
4:57.19	2022 'Marty Goldberg' Gator Invite	May 12, 2022
4:31.88	Westminster Invitational 2022	Apr 8- 9, 2022

4 x 400 Relay (Indoor) Top↑
4:10.33	PAC Indoor Track & Field Championships	Feb 23, 2023
4:23.63	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023
4:25.49	Fighting Scots Invitational	Jan 21, 2023
4:32.70	Steemer Showcase	Jan 29, 2022
4:45.96	Fighting Scots Invitational	Jan 22, 2022

Distance Medley Relay (Indoor) Top↑
13:32.59	2024 PAC Indoor Track and Field Championship	Feb 22, 2024
13:29.12	Dr. William Taraschke Team Challenge	Jan 27, 2024
12:45.41	North Coast AC Indoor Track & Field Championships	Feb 25-26, 2022

4k Top↑
16:12.6	Father Bede Invitational	Aug 31, 2024

4.827k Top↑
18:57.5	2024 Allegheny Classic	Sep 21, 2024
19:50.8	Allegheny Classic 2021	Sep 18, 2021

4.828k Top↑
19:52.9	2023 Allegheny Classic	Sep 16, 2023
19:17.6	Allegheny Classic 2022	Sep 17, 2022

5k Top↑
21:44.0	Cougar Challenge 5k	Sep 1, 2021

6k Top↑
23:01.7	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
22:56.6	Presidents AC XC Championships	Nov 2, 2024
23:10.8	Aubrey Shenk Invitational	Oct 19, 2024
22:29.0	OWU Invitational	Oct 4, 2024
22:32.7	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
23:20.3	PAC Championships	Oct 28, 2023
22:57.7	2023 Aubrey Shenk Invite	Oct 14, 2023
23:59.7	Lehigh Paul Short Run (College)	Sep 30, 2023
22:48.0	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
23:28.0	Presidents AC Championships	Oct 29, 2022
23:18.9	Connecticut College Invitational	Oct 15, 2022
23:27.6	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
23:46.1	NCAA Division III Cross Country Championships	Nov 20, 2021
24:44.1	North Coast Athletic Conference Championships	Oct 30, 2021
24:21.8	Oberlin College Inter-Regional Rumble	Oct 16, 2021
24:05.7	Lehigh Paul Short Run (college)	Oct 1, 2021
23:01.7	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2.49 Mile Top↑
16:58.5	Race in the Park	Sep 1, 2023

3.1 Mile Top↑
19:21.6	2022 FISHER WOMEN'S INVITE	Sep 2, 2022

2024 XC

4k
16:12.6	Father Bede Invitational	August 31, 2024

4.827k
18:57.5	2024 Allegheny Classic	September 21, 2024

6k
23:01.7	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
22:56.6	Presidents AC XC Championships	November 2, 2024
23:10.8	Aubrey Shenk Invitational	October 19, 2024
22:29.0	OWU Invitational	October 4, 2024

2024 Outdoors

800 Meters
2:26.90	SRU Dave Labor Invt.	April 5- 6, 2024
2:31.64	Bob Kahn Invitational	March 29-30, 2024

1500 Meters
4:48.19	2024 Presidents Athletic Conference Outdoor T&F Championship	April 25-26, 2024
5:07.19	SRU Dave Labor Invt.	April 5- 6, 2024
4:51.39	Bob Kahn Invitational	March 29-30, 2024

5000 Meters
18:53.17	Goldberg-Gator Invite	May 9, 2024
19:00.77	2024 Presidents Athletic Conference Outdoor T&F Championship	April 25-26, 2024
18:41.19	Bison Outdoor Classic	April 12-14, 2024
18:37.83	Stan Romanoski Open	March 22-23, 2024

2024 Indoors

800 Meters
2:33.86	Fighting Scots Invitational	January 20, 2024

Mile
5:21.70	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
5:19.55	2024 PAC Indoor Track and Field Championship	February 22, 2024
5:32.21	Dr. William Taraschke Team Challenge	January 27, 2024
5:32.30	Fighting Scots Invitational	January 20, 2024

3000 Meters
11:10.50	2024 PAC Indoor Track and Field Championship	February 22, 2024
10:46.41	SPIRE Indoor Games 2024	February 10, 2024

Distance Medley Relay
13:32.59	2024 PAC Indoor Track and Field Championship	February 22, 2024
13:29.12	Dr. William Taraschke Team Challenge	January 27, 2024

2023 XC

4.828k
19:52.9	2023 Allegheny Classic	September 16, 2023

6k
22:32.7	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
23:20.3	PAC Championships	October 28, 2023
22:57.7	2023 Aubrey Shenk Invite	October 14, 2023
23:59.7	Lehigh Paul Short Run (College)	September 30, 2023

2.49 Mile
16:58.5	Race in the Park	September 1, 2023

2023 Outdoors

400 Meters
1:03.57	2023 'Marty Goldberg' Gator Invite	May 11, 2023

800 Meters
NT	2023 'Marty Goldberg' Gator Invite	May 11, 2023
2:25.41	PAC Track & Field Championships	April 27-28, 2023
2:21.13	Bison Outdoor Classic	April 14-16, 2023
2:26.36	Bob Kahn Invitational	March 31-April 1, 2023
2:23.85	Carnegie Mellon Track & Field Invitational	March 24-25, 2023
2:26.40	Stan Romanoski Open	March 17-18, 2023

1500 Meters
4:57.74	PAC Track & Field Championships	April 27-28, 2023
4:54.95	Bison Outdoor Classic	April 14-16, 2023
4:51.96	Carnegie Mellon Track & Field Invitational	March 24-25, 2023
5:11.91	Stan Romanoski Open	March 17-18, 2023

4 x 400 Relay
4:31.60	2023 'Marty Goldberg' Gator Invite	May 11, 2023
4:08.05	PAC Track & Field Championships	April 27-28, 2023
4:18.39	Bob Kahn Invitational	March 31-April 1, 2023
4:29.67	Carnegie Mellon Track & Field Invitational	March 24-25, 2023

2023 Indoors

800 Meters
2:25.43	PAC Indoor Track & Field Championships	February 23, 2023
2:24.91	SPIRE Collegiate Indoor Games 2023	February 11, 2023
2:28.47	YSU Mid-Major Invitational	January 27-28, 2023
2:29.98	Fighting Scots Invitational	January 21, 2023

Mile
5:22.38	PAC Indoor Track & Field Championships	February 23, 2023
5:22.71	YSU Mid-Major Invitational	January 27-28, 2023

4 x 400 Relay
4:10.33	PAC Indoor Track & Field Championships	February 23, 2023
4:23.63	SPIRE Collegiate Indoor Games 2023	February 11, 2023
4:25.49	Fighting Scots Invitational	January 21, 2023

2022 XC

4.828k
19:17.6	Allegheny Classic 2022	September 17, 2022

6k
22:48.0	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
23:28.0	Presidents AC Championships	October 29, 2022
23:18.9	Connecticut College Invitational	October 15, 2022
23:27.6	SUNY Geneseo Mike Woods Invitational	October 1, 2022

3.1 Mile
19:21.6	2022 FISHER WOMEN'S INVITE	September 2, 2022

2022 Outdoors

800 Meters
2:24.56	Bison Outdoor Classic	April 14-16, 2022
2:25.09	Westminster Invitational 2022	April 8- 9, 2022
2:28.49	Oberlin College Spring Opener	April 2, 2022
2:32.59	Blue & Silver Challenge	March 26, 2022

1500 Meters
5:06.03	2022 'Marty Goldberg' Gator Invite	May 12, 2022
5:01.83	Blue & Silver Challenge	March 26, 2022

4 x 400 Relay
4:57.19	2022 'Marty Goldberg' Gator Invite	May 12, 2022
4:31.88	Westminster Invitational 2022	April 8- 9, 2022

2022 Indoors

800 Meters
2:29.64	North Coast AC Indoor Track & Field Championships	February 25-26, 2022
2:23.83	North Coast AC Indoor Track & Field Championships	February 25-26, 2022
2:33.66	Mid-Feb	February 11, 2022
2:32.11	Oberlin College Dan Kinsey Invitational	February 4, 2022
2:25.35	Steemer Showcase	January 29, 2022
2:33.42	Fighting Scots Invitational	January 22, 2022

Mile
5:22.43	North Coast AC Indoor Track & Field Championships	February 25-26, 2022
5:27.65	Mid-Feb	February 11, 2022
5:31.14	Oberlin College Dan Kinsey Invitational	February 4, 2022

4 x 400 Relay
4:32.70	Steemer Showcase	January 29, 2022
4:45.96	Fighting Scots Invitational	January 22, 2022

Distance Medley Relay
12:45.41	North Coast AC Indoor Track & Field Championships	February 25-26, 2022

2021 XC

4.827k
19:50.8	Allegheny Classic 2021	September 18, 2021

5k
21:44.0	Cougar Challenge 5k	September 1, 2021

6k
23:46.1	NCAA Division III Cross Country Championships	November 20, 2021
24:44.1	North Coast Athletic Conference Championships	October 30, 2021
24:21.8	Oberlin College Inter-Regional Rumble	October 16, 2021
24:05.7	Lehigh Paul Short Run (college)	October 1, 2021

2006 XC

6k
23:01.7	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

4k (XC)
2024	16:12.6	Father Bede Invitational Aug 31, 2024

4.827k (XC)
2024	18:57.5	2024 Allegheny Classic Sep 21, 2024
2021	19:50.8	Allegheny Classic 2021 Sep 18, 2021

4.828k (XC)
2023	19:52.9	2023 Allegheny Classic Sep 16, 2023
2022	19:17.6	Allegheny Classic 2022 Sep 17, 2022

5k (XC)
2021	21:44.0	Cougar Challenge 5k Sep 1, 2021

6k (XC)
2024	22:29.0	OWU Invitational Oct 4, 2024
2023	22:32.7	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2022	22:48.0	NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
2021	23:46.1	NCAA Division III Cross Country Championships Nov 20, 2021
2006	23:01.7	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

2.49 Mile (XC)
2023	16:58.5	Race in the Park Sep 1, 2023

3.1 Mile (XC)
2022	19:21.6	2022 FISHER WOMEN'S INVITE Sep 2, 2022

400 Meters (Outdoors)
2023	1:03.57	2023 'Marty Goldberg' Gator Invite (May 11, 2023)

800 Meters (Outdoors)
2024	2:26.90	SRU Dave Labor Invt. (Apr 5- 6, 2024)
2023	2:21.13	Bison Outdoor Classic (Apr 14-16, 2023)
2022	2:24.56	Bison Outdoor Classic (Apr 14-16, 2022)

1500 Meters (Outdoors)
2024	4:48.19	2024 Presidents Athletic Conference Outdoor T&F Championship (Apr 25-26, 2024)
2023	4:51.96	Carnegie Mellon Track & Field Invitational (Mar 24-25, 2023)
2022	5:01.83	Blue & Silver Challenge (Mar 26, 2022)

5000 Meters (Outdoors)
2024	18:37.83	Stan Romanoski Open (Mar 22-23, 2024)

800 Meters (Indoors)
2024	2:33.86	Fighting Scots Invitational (Jan 20, 2024)
2023	2:24.91	SPIRE Collegiate Indoor Games 2023 (Feb 11, 2023)
2022	2:23.83	North Coast AC Indoor Track & Field Championships (Feb 25-26, 2022)

Mile (Indoors)
2024	5:19.55	2024 PAC Indoor Track and Field Championship (Feb 22, 2024)
2023	5:22.38	PAC Indoor Track & Field Championships (Feb 23, 2023)
2022	5:22.43	North Coast AC Indoor Track & Field Championships (Feb 25-26, 2022)

3000 Meters (Indoors)
2024	10:46.41	SPIRE Indoor Games 2024 (Feb 10, 2024)