College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2024 Vermont Fall Foliage Invitational    Oct 20, 2024
3.1M 18:25.7 9th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:51.6 278th
Iona Br. Paddy Doyle Meet of Champions    Sep 13, 2024
5k 19:20.0 24th
Big Red Invite    Apr 28, 2024
1500 4:40.47 6th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 11:27.16 18th (F)
2024 Colonial Relays    Apr 4- 6, 2024
3000S 10:51.65 5th (F)
Sam Howell Invitational    Mar 30, 2024
5000 17:47.33 11th (F)
America East Indoor Track & Field Championships    Feb 19-20, 2024
Mile 5:04.22 9th (F)
4x800 9:14.42 1st (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:11.61 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 10:40.77 34th (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 5:12.19 2nd (F)
Canisius Alumni Classic    Oct 14, 2023
5k 18:23.8 7th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:10.3 356th
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5k 19:49.5 41st
2023 America East Outdoor Championships    May 6- 7, 2023
3000S 11:19.04 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 11:10.48 17th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 11:04.63 9th (F)
2023 Lafayette Open    Mar 25, 2023
3000S 12:00.57 2nd (F)
2023 America East Indoor Championships    Feb 18-19, 2023
Mile 5:15.40 9th (F)
DMR 11:57.44 2nd (F)
Kane Invitational 2023    Feb 4, 2023
Mile 5:16.80 5th (F)
Riverhawk Invitational    Jan 27-28, 2023
Mile 5:32.38 25th (F)
Cornell Upstate Challenge    Jan 21, 2023
3000 10:45.81 2nd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
6k 24:27.9 223rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:52.3 380th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:32.5 18th
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 12:17.22 9th (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 11:50.03 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
Mile 5:26.96 8th (F)
Lehigh T&F Invite    Apr 9, 2022
3000S 11:34.64 2nd (F)
2022 Lafayette Open    Mar 26, 2022
3000S 12:00.27 2nd (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:27.36 7th (F)
Kane Invitational 2022    Jan 29, 2022
1000 3:10.72 1st (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 11:22.00 12th (F)
2021 America East X-C Championships    Oct 29, 2021
5k 19:18.9 64th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 26:54.6 170th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:56.8 315th
UNH Pre-conference X-C Invitational    Sep 18, 2021
5k 19:49.1 37th
800 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
1000 Meters (Indoor)
Top↑
Kane Invitational 2022 Jan 29, 2022
1500 Meters (Outdoor)
Top↑
Big Red Invite Apr 28, 2024
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Gulden Invitational 2024 Jan 20, 2024
2023 America East Indoor Championships Feb 18-19, 2023
Kane Invitational 2023 Feb 4, 2023
Riverhawk Invitational Jan 27-28, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Cornell Upstate Challenge Jan 21, 2023
Lehigh Angry Birds Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Mar 30, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 Colonial Relays Apr 4- 6, 2024
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Lafayette Open Mar 25, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Bucknell Team Challenge Apr 23, 2022
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
5k
Top↑
2024 America East Cross Country Championships Nov 2, 2024
Iona Br. Paddy Doyle Meet of Champions Sep 13, 2024
2023 America East Cross Country Championships Oct 27, 2023
Canisius Alumni Classic Oct 14, 2023
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
America East Conference Cross Country Championships Oct 29, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
2021 America East X-C Championships Oct 29, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3.1 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024

2024 XC

2024 Outdoors

1500 Meters
Big Red Invite April 28, 2024
5000 Meters
Sam Howell Invitational March 30, 2024
3000 Steeplechase
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic April 12-14, 2024
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

2023 XC

2023 Outdoors

3000 Steeplechase
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Lafayette Open March 25, 2023

2023 Indoors

Mile
2023 America East Indoor Championships February 18-19, 2023
Kane Invitational 2023 February 4, 2023
Riverhawk Invitational January 27-28, 2023
3000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Cornell Upstate Challenge January 21, 2023
Distance Medley Relay
2023 America East Indoor Championships February 18-19, 2023

2022 XC

2022 Outdoors

Mile
Bison Outdoor Classic April 14-16, 2022
3000 Steeplechase
2022 America East Outdoor Championships May 7- 8, 2022
Bucknell Team Challenge April 23, 2022
Lehigh T&F Invite April 9, 2022
2022 Lafayette Open March 26, 2022

2022 Indoors

800 Meters
Deneault Invitational 2022 February 19, 2022
1000 Meters
Kane Invitational 2022 January 29, 2022
Mile
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
3000 Meters
Lehigh Angry Birds Invitational January 15, 2022
4 x 800 Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022

2021 XC

5k (XC)
2024  
2023  
Oct 14, 2023
2022  
2021  
6k (XC)
2024  
2023  
2022  
2021  
6.17k (XC)
2021  
3.1 Mile (XC)
2024  
1500 Meters (Outdoors)
2024  
(Apr 28, 2024)
Mile (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2024  
(Mar 30, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 9, 2022)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2022  
(Jan 29, 2022)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022