TFRRS | Jon Witcoski – Track and Field Results & Statistics

JON WITCOSKI (SR-4)

SUSQUEHANNA

College Bests

800	2:27.94	1500	5:01.32
MILE	5:25.66	3000	10:51.74
4K (XC)	16:15.5	5K (XC)	19:21.2
6K (XC)	25:17.0	8K (XC)	31:47.8

2024 Landmark Conference XC Championships Nov 2, 2024
8k	32:08.4	104th

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	ENR

2024 LVC Dutchmen XC Invite Sep 7, 2024
8k	34:35.1	168th

2024 River Hawk Invite Apr 12-13, 2024
1500	5:09.13	18th (F)

Jim Taylor Invite Apr 5- 6, 2024
1500	5:29.71	25th (F)

SU Tune Up Feb 17, 2024
Mile	5:36.46	25th (F)

2023 Landmark Conference Cross Country Championships Oct 27, 2023
8k	36:12.9	93rd

2023 Aubrey Shenk Invite Oct 14, 2023
8k	31:47.8	224th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	34:03.1	356th

22nd Annual LHU Invitational/Open Sep 23, 2023
8k	34:04.8	191st

Pre-Conference XC Invite Sep 8, 2023
3.3M	23:49.0	39th

2023 Susquehanna Easter Invite Apr 8, 2023
800	2:52.39	16th (F)

River Hawk Friday Night Showdown Feb 10, 2023
3000	10:51.74	16th (F)

Nazareth Conference Challenge Cup Jan 28, 2023
Mile	5:37.72	36th (F)

River Hawk Invite Jan 14, 2023
3000	10:59.73	14th (F)

2022 Landmark Conference Cross Country Championships Oct 29, 2022
8k	32:23.3	78th

Rowan Interregional Border Battle Oct 15, 2022
8k	34:26.6	150th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	32:05.3	511th

LHU XC Invitational / Open Sep 24, 2022
8k	32:07.0	120th

Baltimore Metro Meet Sep 1, 2022
5k	19:21.2	76th

Blue Jay Tune-Up Apr 29-30, 2022
1500	5:11.59	31st (F)

Mason-Dixon Track & Field Invitational Apr 23, 2022
1500	5:29.13	24th (F)

2022 Messiah Multi/Invitational Apr 7- 9, 2022
1500	5:01.32	70th (F)

Jim Taylor Invitational Mar 25-26, 2022
800	2:27.94	72nd (F)
1500	5:03.95	91st (F)

2022 Susquehanna Tune Up Feb 18, 2022
Mile	5:25.66	18th (F)

2022 Susquehanna invite Feb 12, 2022
Mile	5:45.29	48th (F)

2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Mile	5:53.71	30th (F)

2021 Susquehanna Early Season Invite Dec 4, 2021
Mile	5:44.77	25th (F)

2021 Landmark Conference Cross Country Championships Oct 30, 2021
8k	32:56.3	87th

2021 Aubrey Shenk Invitational Oct 16, 2021
8k	34:45.5	147th

Moravian University Invitational Sep 17, 2021
6k	25:17.0	89th

Misericordia Invitational Sep 3, 2021
4k	16:15.5	69th

QUICK LINKS:

800
1500
Mile
3000
4k
5k
6k
8k
3.3 Mile

800 Meters (Outdoor) Top↑
2:52.39	2023 Susquehanna Easter Invite	Apr 8, 2023
2:27.94	Jim Taylor Invitational	Mar 25-26, 2022

1500 Meters (Outdoor) Top↑
5:09.13	2024 River Hawk Invite	Apr 12-13, 2024
5:29.71	Jim Taylor Invite	Apr 5- 6, 2024
5:11.59	Blue Jay Tune-Up	Apr 29-30, 2022
5:29.13	Mason-Dixon Track & Field Invitational	Apr 23, 2022
5:01.32	2022 Messiah Multi/Invitational	Apr 7- 9, 2022
5:03.95	Jim Taylor Invitational	Mar 25-26, 2022

Mile (Indoor) Top↑
5:36.46	SU Tune Up	Feb 17, 2024
5:37.72	Nazareth Conference Challenge Cup	Jan 28, 2023
5:25.66	2022 Susquehanna Tune Up	Feb 18, 2022
5:45.29	2022 Susquehanna invite	Feb 12, 2022
5:53.71	2022 Susquehanna Multi and Invitational	Jan 14-15, 2022
5:44.77	2021 Susquehanna Early Season Invite	Dec 4, 2021

3000 Meters (Indoor) Top↑
10:51.74	River Hawk Friday Night Showdown	Feb 10, 2023
10:59.73	River Hawk Invite	Jan 14, 2023

4k Top↑
16:15.5	Misericordia Invitational	Sep 3, 2021

5k Top↑
19:21.2	Baltimore Metro Meet	Sep 1, 2022

6k Top↑
25:17.0	Moravian University Invitational	Sep 17, 2021

8k Top↑
32:08.4	2024 Landmark Conference XC Championships	Nov 2, 2024
ENR	23rd Annual LHU XC Invitational/Open	Sep 28, 2024
34:35.1	2024 LVC Dutchmen XC Invite	Sep 7, 2024
36:12.9	2023 Landmark Conference Cross Country Championships	Oct 27, 2023
31:47.8	2023 Aubrey Shenk Invite	Oct 14, 2023
34:03.1	Lehigh Paul Short Run (College)	Sep 30, 2023
34:04.8	22nd Annual LHU Invitational/Open	Sep 23, 2023
32:23.3	2022 Landmark Conference Cross Country Championships	Oct 29, 2022
34:26.6	Rowan Interregional Border Battle	Oct 15, 2022
32:05.3	Lehigh Paul Short Run (College)	Sep 30, 2022
32:07.0	LHU XC Invitational / Open	Sep 24, 2022
32:56.3	2021 Landmark Conference Cross Country Championships	Oct 30, 2021
34:45.5	2021 Aubrey Shenk Invitational	Oct 16, 2021

3.3 Mile Top↑
23:49.0	Pre-Conference XC Invite	Sep 8, 2023

2024 XC

8k
32:08.4	2024 Landmark Conference XC Championships	November 2, 2024
ENR	23rd Annual LHU XC Invitational/Open	September 28, 2024
34:35.1	2024 LVC Dutchmen XC Invite	September 7, 2024

2024 Outdoors

1500 Meters
5:09.13	2024 River Hawk Invite	April 12-13, 2024
5:29.71	Jim Taylor Invite	April 5- 6, 2024

2024 Indoors

Mile
5:36.46	SU Tune Up	February 17, 2024

2023 XC

8k
36:12.9	2023 Landmark Conference Cross Country Championships	October 27, 2023
31:47.8	2023 Aubrey Shenk Invite	October 14, 2023
34:03.1	Lehigh Paul Short Run (College)	September 30, 2023
34:04.8	22nd Annual LHU Invitational/Open	September 23, 2023

3.3 Mile
23:49.0	Pre-Conference XC Invite	September 8, 2023

2023 Outdoors

800 Meters
2:52.39	2023 Susquehanna Easter Invite	April 8, 2023

2023 Indoors

Mile
5:37.72	Nazareth Conference Challenge Cup	January 28, 2023

3000 Meters
10:51.74	River Hawk Friday Night Showdown	February 10, 2023
10:59.73	River Hawk Invite	January 14, 2023

2022 XC

5k
19:21.2	Baltimore Metro Meet	September 1, 2022

8k
32:23.3	2022 Landmark Conference Cross Country Championships	October 29, 2022
34:26.6	Rowan Interregional Border Battle	October 15, 2022
32:05.3	Lehigh Paul Short Run (College)	September 30, 2022
32:07.0	LHU XC Invitational / Open	September 24, 2022

2022 Outdoors

800 Meters
2:27.94	Jim Taylor Invitational	March 25-26, 2022

1500 Meters
5:11.59	Blue Jay Tune-Up	April 29-30, 2022
5:29.13	Mason-Dixon Track & Field Invitational	April 23, 2022
5:01.32	2022 Messiah Multi/Invitational	April 7- 9, 2022
5:03.95	Jim Taylor Invitational	March 25-26, 2022

2022 Indoors

Mile
5:25.66	2022 Susquehanna Tune Up	February 18, 2022
5:45.29	2022 Susquehanna invite	February 12, 2022
5:53.71	2022 Susquehanna Multi and Invitational	January 14-15, 2022

2021 Indoors

Mile
5:44.77	2021 Susquehanna Early Season Invite	December 4, 2021

2021 XC

4k
16:15.5	Misericordia Invitational	September 3, 2021

6k
25:17.0	Moravian University Invitational	September 17, 2021

8k
32:56.3	2021 Landmark Conference Cross Country Championships	October 30, 2021
34:45.5	2021 Aubrey Shenk Invitational	October 16, 2021

4k (XC)
2021	16:15.5	Misericordia Invitational Sep 3, 2021

5k (XC)
2022	19:21.2	Baltimore Metro Meet Sep 1, 2022

6k (XC)
2021	25:17.0	Moravian University Invitational Sep 17, 2021

8k (XC)
2024	32:08.4	2024 Landmark Conference XC Championships Nov 2, 2024
2023	31:47.8	2023 Aubrey Shenk Invite Oct 14, 2023
2022	32:05.3	Lehigh Paul Short Run (College) Sep 30, 2022
2021	32:56.3	2021 Landmark Conference Cross Country Championships Oct 30, 2021

3.3 Mile (XC)
2023	23:49.0	Pre-Conference XC Invite Sep 8, 2023

800 Meters (Outdoors)
2023	2:52.39	2023 Susquehanna Easter Invite (Apr 8, 2023)
2022	2:27.94	Jim Taylor Invitational (Mar 25-26, 2022)

1500 Meters (Outdoors)
2024	5:09.13	2024 River Hawk Invite (Apr 12-13, 2024)
2022	5:01.32	2022 Messiah Multi/Invitational (Apr 7- 9, 2022)

Mile (Indoors)
2024	5:36.46	SU Tune Up (Feb 17, 2024)
2023	5:37.72	Nazareth Conference Challenge Cup (Jan 28, 2023)
2022	5:25.66	2022 Susquehanna Tune Up (Feb 18, 2022)
2021	5:44.77	2021 Susquehanna Early Season Invite (Dec 4, 2021)

3000 Meters (Indoors)
2023	10:51.74	River Hawk Friday Night Showdown (Feb 10, 2023)