College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Maryland Invitational    Mar 22-23, 2024
5000 17:10.78 1st (F)
UCF Black & Gold Invite    Mar 15-16, 2024
1500 4:40.00 19th (F)
Big Ten Indoor Championships    Feb 23-24, 2024
5000 17:35.51 27th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
3000 9:56.47 14th (F)
Hokie Invitational    Jan 19-20, 2024
Mile 5:01.92 20th (F)
Nittany Lion Challenge    Jan 13, 2024
3000 10:06.92 11th (F)
Big Ten Championships    Oct 27, 2023
6k 22:10.4 36th
XC23 College & Open    Oct 14, 2023
6k 21:28.4 89th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:41.9 94th
Baltimore Metro Meet    Sep 1, 2023
5k 18:10.8 4th
Big Ten Outdoor Championships    May 12-14, 2023
5000 17:18.47 18th (F)
Penn Relays    Apr 27-29, 2023
5000 16:38.24
Bison Outdoor Classic    Apr 14-16, 2023
5000 16:45.76 3rd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 DNF
UCF Black and Gold Invite    Mar 17-18, 2023
1500 4:31.46 13th (F)
Big Ten Indoor Championships    Feb 24-25, 2023
3000 9:38.42 21st (F)
5000 16:45.03 19th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
5000 17:11.39 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 9:45.09 10th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 5:03.34 11th (F)
DMR 12:18.71 1st (F)
Nittany Lion Challenge    Jan 14, 2023
3000 9:56.15 5th (F)
Big Ten Championships    Oct 28, 2022
6k 21:45.6 73rd
Penn State National Open    Oct 14, 2022
6k 21:47.2 45th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:41.5 83rd
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 22:00.2 7th
Baltimore Metro Meet    Sep 1, 2022
5k 18:16.1 2nd
Penn Relays    Apr 28-30, 2022
5000 16:49.36
Virginia Challenge    Apr 22-23, 2022
5000 17:17.66 33rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:35.86 30th (F)
Raleigh Relays    Mar 24-26, 2022
5000 16:57.36 84th (F)
Maryland Invitational    Mar 19, 2022
3000 10:09.22 1st (F)
4x400 4:09.77 7th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:44.49 24th (F)
Rutgers Open    Feb 11-12, 2022
Mile 4:58.67 12th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 9:45.74 12th (F)
Penn State National Open    Jan 21-22, 2022
3000 9:47.39 5th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 4:58.74 11th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 22:45.3 89th
PSU National Open    Oct 15, 2021
6k 22:39.0 62nd
Virginia Invitational    Sep 17, 2021
5k 18:14.3 16th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 19:15.2 8th
1500 Meters (Outdoor)
Top↑
UCF Black & Gold Invite Mar 15-16, 2024
UCF Black and Gold Invite Mar 17-18, 2023
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Rutgers Open Feb 11-12, 2022
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 19, 2022
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Nittany Lion Challenge Jan 13, 2024
Big Ten Indoor Championships Feb 24-25, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn State National Open Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
Big Ten Outdoor Championships May 12-14, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
DNF
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Big Ten Indoor Championships Feb 24-25, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
DNF
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Outdoor)
Top↑
Maryland Invitational Mar 19, 2022
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
Virginia Invitational Sep 17, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Big Ten Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021

2024 Outdoors

1500 Meters
UCF Black & Gold Invite March 15-16, 2024
5000 Meters
Maryland Invitational March 22-23, 2024

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
3000 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Nittany Lion Challenge January 13, 2024
5000 Meters
Big Ten Indoor Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
UCF Black and Gold Invite March 17-18, 2023
5000 Meters
Big Ten Outdoor Championships May 12-14, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
10,000 Meters
DNF
Raleigh Relays March 23-25, 2023

2023 Indoors

Mile
Hokie Invitational January 20-21, 2023
3000 Meters
Big Ten Indoor Championships February 24-25, 2023
Dr. Sander Invitational Columbia Challenge January 27-28, 2023
Nittany Lion Challenge January 14, 2023
5000 Meters
Big Ten Indoor Championships February 24-25, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Distance Medley Relay
Hokie Invitational January 20-21, 2023

2022 XC

2022 Outdoors

1500 Meters
Bison Outdoor Classic April 14-16, 2022
3000 Meters
Maryland Invitational March 19, 2022
5000 Meters
DNF
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Maryland Invitational March 19, 2022

2022 Indoors

Mile
Rutgers Open February 11-12, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Penn State National Open January 21-22, 2022

2021 XC

1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Apr 14-16, 2022)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 24-25, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
(Feb 24-25, 2023)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 17, 2021
6k (XC)
2023  
2022  
2021