TFRRS | Ben Rosin – Track and Field Results & Statistics

BEN ROSIN (SR-4)

SWARTHMORE

College Bests

800	1:58.98	1500	4:12.89
MILE	4:34.69	3000	9:09.66
10,000	34:59.14	3000S	9:54.76
5K (XC)	17:25.1	8K (XC)	25:47.2
4 MILE (XC)	21:10.2

Centennial Conference Cross Country Championships Nov 2, 2024
8k	28:35.1	73rd

Interregional Border Battle Oct 19, 2024
8k	27:20.6	145th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:11.3	248th

Main Line Invitational Sep 20, 2024
4M	21:38.3	46th

Bryn Mawr Invitational Aug 30, 2024
5k	17:36.0	11th

Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
3000S	9:54.76	11th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
3000S	10:02.54	7th (F)

Bill Butler Invitational Apr 13, 2024
800	2:04.37	15th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
3000S	10:15.26	7th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
10,000	34:59.14	23rd (F)

Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Mile	4:35.44	26th (F)
4x800	8:17.38	7th (F)

Keogh Invitational 2024 Feb 17, 2024
Mile	4:37.55	11th (F)

Seamus McElligott Invitational 2024 Jan 26-27, 2024
Mile	4:34.69	12th (F)
4x400	3:47.69	6th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
3000	9:09.66	26th (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
8k	25:47.2	33rd

Centennial Conference Championships Oct 28, 2023
8k	27:27.5	20th

Rowan Interregional Border Battle Oct 14, 2023
8k	26:18.0	70th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:09.9	133rd

Main Line Invitational Sep 15, 2023
4M	21:10.2	36th

Bryn Mawr Invitational Sep 1, 2023
5k	17:25.1	5th

2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
800	1:58.98	13th (P)

Oscar Moore Invitational 2023 Apr 8, 2023
400	DNS
800	2:00.88	8th (F)
1500	DNS

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
1500	4:12.89	21st (F)

Myrtle Beach Collegiate Challenge Mar 10-11, 2023
1500	4:20.96	23rd (F)
4x400	3:51.61	17th (F)

2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Mile	4:36.91	20th (F)
4x800	8:19.27	7th (F)

Keogh Invitational 2023 Feb 18, 2023
4x400	3:48.52	3rd (F)

2023 Frank Colden Invitational Feb 4, 2023
3000	9:09.95	6th (F)

Seamus McElligott Invitational 2023 Jan 28, 2023
800	2:05.35	8th (F)

TCNJ Lions Indoor Invitational Jan 14, 2023
Mile	4:36.88	30th (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	27:23.3	50th

Centennial Conference Championships Oct 29, 2022
8k	26:01.8	28th

DeSales Cross Country Invitational Oct 8, 2022
8k	26:24.5	11th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	26:44.5	273rd

Main Line Invitational Sep 16, 2022
4M	22:04.1	71st

Bryn Mawr Invitational Sep 1, 2022
5k	18:12.9	9th

Widener Invitational Apr 22-23, 2022
1500	DNS

Chester Quarry Classic Apr 16, 2022
1500	DNS

Ursinus College Outdoor Invitational Apr 9, 2022
1500	4:16.53	21st (F)

Danny Curran Invitational Apr 1- 2, 2022
1500	DNS

Myrtle Beach Collegiate Challenge Mar 11-12, 2022
3000	9:33.85	17th (F)

2022 Centennial Conference Indoor Championships Feb 26-27, 2022
800	2:06.24	19th (F)

Keogh Invitational Feb 19, 2022
Mile	4:40.08	8th (F)

Lions Indoor Invitational Jan 15, 2022
800	2:06.19	27th (F)

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
8k	27:19.1	56th

Centennial Conference Championships Oct 30, 2021
8k	28:03.2	45th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	28:15.9	155th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	27:22.5	210th

Main Line Invitational Sep 17, 2021
4M	DNS

Bryn Mawr Invitational Sep 1, 2021
5k	19:21.9	8th

QUICK LINKS:

400
800
1500
Mile
3000
10,000
3000S
5k
8k
4 Mile

400 Meters (Outdoor) Top↑
DNS	Oscar Moore Invitational 2023	Apr 8, 2023

800 Meters (Outdoor) Top↑
2:04.37	Bill Butler Invitational	Apr 13, 2024
1:58.98	2023 Centennial Conference Outdoor Track & Field Championshi	May 5- 7, 2023
2:00.88	Oscar Moore Invitational 2023	Apr 8, 2023

800 Meters (Indoor) Top↑
2:05.35	Seamus McElligott Invitational 2023	Jan 28, 2023
2:06.24	2022 Centennial Conference Indoor Championships	Feb 26-27, 2022
2:06.19	Lions Indoor Invitational	Jan 15, 2022

1500 Meters (Outdoor) Top↑
DNS	Oscar Moore Invitational 2023	Apr 8, 2023
4:12.89	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023
4:20.96	Myrtle Beach Collegiate Challenge	Mar 10-11, 2023
DNS	Widener Invitational	Apr 22-23, 2022
DNS	Chester Quarry Classic	Apr 16, 2022
4:16.53	Ursinus College Outdoor Invitational	Apr 9, 2022
DNS	Danny Curran Invitational	Apr 1- 2, 2022

Mile (Indoor) Top↑
4:35.44	Centennial Conference Indoor Track & Field Championships	Feb 24-25, 2024
4:37.55	Keogh Invitational 2024	Feb 17, 2024
4:34.69	Seamus McElligott Invitational 2024	Jan 26-27, 2024
4:36.91	2023 Centennial Conference Indoor Championships	Feb 25-26, 2023
4:36.88	TCNJ Lions Indoor Invitational	Jan 14, 2023
4:40.08	Keogh Invitational	Feb 19, 2022

3000 Meters (Outdoor) Top↑
9:33.85	Myrtle Beach Collegiate Challenge	Mar 11-12, 2022

3000 Meters (Indoor) Top↑
9:09.66	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
9:09.95	2023 Frank Colden Invitational	Feb 4, 2023

10,000 Meters (Outdoor) Top↑
34:59.14	Alan Connie Shamrock Invitational	Mar 14-16, 2024

3000 Steeplechase (Outdoor) Top↑
9:54.76	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
10:02.54	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
10:15.26	2024 Danny Curran Invitational	Mar 29-30, 2024

4 x 400 Relay (Outdoor) Top↑
3:51.61	Myrtle Beach Collegiate Challenge	Mar 10-11, 2023

4 x 400 Relay (Indoor) Top↑
3:47.69	Seamus McElligott Invitational 2024	Jan 26-27, 2024
3:48.52	Keogh Invitational 2023	Feb 18, 2023

4 x 800 Relay (Indoor) Top↑
8:17.38	Centennial Conference Indoor Track & Field Championships	Feb 24-25, 2024
8:19.27	2023 Centennial Conference Indoor Championships	Feb 25-26, 2023

5k Top↑
17:36.0	Bryn Mawr Invitational	Aug 30, 2024
17:25.1	Bryn Mawr Invitational	Sep 1, 2023
18:12.9	Bryn Mawr Invitational	Sep 1, 2022
19:21.9	Bryn Mawr Invitational	Sep 1, 2021

8k Top↑
28:35.1	Centennial Conference Cross Country Championships	Nov 2, 2024
27:20.6	Interregional Border Battle	Oct 19, 2024
27:11.3	Lehigh Paul Short Run (College)	Oct 5, 2024
25:47.2	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
27:27.5	Centennial Conference Championships	Oct 28, 2023
26:18.0	Rowan Interregional Border Battle	Oct 14, 2023
28:09.9	Lehigh Paul Short Run (College)	Sep 30, 2023
27:23.3	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
26:01.8	Centennial Conference Championships	Oct 29, 2022
26:24.5	DeSales Cross Country Invitational	Oct 8, 2022
26:44.5	Lehigh Paul Short Run (College)	Sep 30, 2022
27:19.1	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
28:03.2	Centennial Conference Championships	Oct 30, 2021
28:15.9	Rowan Inter-Regional Border Battle	Oct 16, 2021
27:22.5	Lehigh Paul Short Run (college)	Oct 1, 2021

4 Mile Top↑
21:38.3	Main Line Invitational	Sep 20, 2024
21:10.2	Main Line Invitational	Sep 15, 2023
22:04.1	Main Line Invitational	Sep 16, 2022
DNS	Main Line Invitational	Sep 17, 2021

2024 XC

5k
17:36.0	Bryn Mawr Invitational	August 30, 2024

8k
28:35.1	Centennial Conference Cross Country Championships	November 2, 2024
27:20.6	Interregional Border Battle	October 19, 2024
27:11.3	Lehigh Paul Short Run (College)	October 5, 2024

4 Mile
21:38.3	Main Line Invitational	September 20, 2024

2024 Outdoors

800 Meters
2:04.37	Bill Butler Invitational	April 13, 2024

10,000 Meters
34:59.14	Alan Connie Shamrock Invitational	March 14-16, 2024

3000 Steeplechase
9:54.76	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
10:02.54	Paul Donahue Invitational at Widener University	April 19-20, 2024
10:15.26	2024 Danny Curran Invitational	March 29-30, 2024

2024 Indoors

Mile
4:35.44	Centennial Conference Indoor Track & Field Championships	February 24-25, 2024
4:37.55	Keogh Invitational 2024	February 17, 2024
4:34.69	Seamus McElligott Invitational 2024	January 26-27, 2024

3000 Meters
9:09.66	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
3:47.69	Seamus McElligott Invitational 2024	January 26-27, 2024

4 x 800 Relay
8:17.38	Centennial Conference Indoor Track & Field Championships	February 24-25, 2024

2023 XC

5k
17:25.1	Bryn Mawr Invitational	September 1, 2023

8k
25:47.2	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
27:27.5	Centennial Conference Championships	October 28, 2023
26:18.0	Rowan Interregional Border Battle	October 14, 2023
28:09.9	Lehigh Paul Short Run (College)	September 30, 2023

4 Mile
21:10.2	Main Line Invitational	September 15, 2023

2023 Outdoors

400 Meters
DNS	Oscar Moore Invitational 2023	April 8, 2023

800 Meters
1:58.98	2023 Centennial Conference Outdoor Track & Field Championshi	May 5- 7, 2023
2:00.88	Oscar Moore Invitational 2023	April 8, 2023

1500 Meters
DNS	Oscar Moore Invitational 2023	April 8, 2023
4:12.89	2023 Danny Curran Invitational	March 30-April 1, 2023
4:20.96	Myrtle Beach Collegiate Challenge	March 10-11, 2023

4 x 400 Relay
3:51.61	Myrtle Beach Collegiate Challenge	March 10-11, 2023

2023 Indoors

800 Meters
2:05.35	Seamus McElligott Invitational 2023	January 28, 2023

Mile
4:36.91	2023 Centennial Conference Indoor Championships	February 25-26, 2023
4:36.88	TCNJ Lions Indoor Invitational	January 14, 2023

3000 Meters
9:09.95	2023 Frank Colden Invitational	February 4, 2023

4 x 400 Relay
3:48.52	Keogh Invitational 2023	February 18, 2023

4 x 800 Relay
8:19.27	2023 Centennial Conference Indoor Championships	February 25-26, 2023

2022 XC

5k
18:12.9	Bryn Mawr Invitational	September 1, 2022

8k
27:23.3	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
26:01.8	Centennial Conference Championships	October 29, 2022
26:24.5	DeSales Cross Country Invitational	October 8, 2022
26:44.5	Lehigh Paul Short Run (College)	September 30, 2022

4 Mile
22:04.1	Main Line Invitational	September 16, 2022

2022 Outdoors

1500 Meters
DNS	Widener Invitational	April 22-23, 2022
DNS	Chester Quarry Classic	April 16, 2022
4:16.53	Ursinus College Outdoor Invitational	April 9, 2022
DNS	Danny Curran Invitational	April 1- 2, 2022

3000 Meters
9:33.85	Myrtle Beach Collegiate Challenge	March 11-12, 2022

2022 Indoors

800 Meters
2:06.24	2022 Centennial Conference Indoor Championships	February 26-27, 2022
2:06.19	Lions Indoor Invitational	January 15, 2022

Mile
4:40.08	Keogh Invitational	February 19, 2022

2021 XC

5k
19:21.9	Bryn Mawr Invitational	September 1, 2021

8k
27:19.1	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
28:03.2	Centennial Conference Championships	October 30, 2021
28:15.9	Rowan Inter-Regional Border Battle	October 16, 2021
27:22.5	Lehigh Paul Short Run (college)	October 1, 2021

4 Mile
DNS	Main Line Invitational	September 17, 2021

5k (XC)
2024	17:36.0	Bryn Mawr Invitational Aug 30, 2024
2023	17:25.1	Bryn Mawr Invitational Sep 1, 2023
2022	18:12.9	Bryn Mawr Invitational Sep 1, 2022
2021	19:21.9	Bryn Mawr Invitational Sep 1, 2021

8k (XC)
2024	27:11.3	Lehigh Paul Short Run (College) Oct 5, 2024
2023	25:47.2	NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2022	26:01.8	Centennial Conference Championships Oct 29, 2022
2021	27:19.1	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021

4 Mile (XC)
2024	21:38.3	Main Line Invitational Sep 20, 2024
2023	21:10.2	Main Line Invitational Sep 15, 2023
2022	22:04.1	Main Line Invitational Sep 16, 2022

800 Meters (Outdoors)
2024	2:04.37	Bill Butler Invitational (Apr 13, 2024)
2023	1:58.98	2023 Centennial Conference Outdoor Track & Field Championshi (May 5- 7, 2023)

1500 Meters (Outdoors)
2023	4:12.89	2023 Danny Curran Invitational (Mar 30-Apr 1, 2023)
2022	4:16.53	Ursinus College Outdoor Invitational (Apr 9, 2022)

3000 Meters (Outdoors)
2022	9:33.85	Myrtle Beach Collegiate Challenge (Mar 11-12, 2022)

10,000 Meters (Outdoors)
2024	34:59.14	Alan Connie Shamrock Invitational (Mar 14-16, 2024)

3000 Steeplechase (Outdoors)
2024	9:54.76	Centennial Conference Outdoor Track & Field Championships (May 3- 5, 2024)

800 Meters (Indoors)
2023	2:05.35	Seamus McElligott Invitational 2023 (Jan 28, 2023)
2022	2:06.19	Lions Indoor Invitational (Jan 15, 2022)

Mile (Indoors)
2024	4:34.69	Seamus McElligott Invitational 2024 (Jan 26-27, 2024)
2023	4:36.88	TCNJ Lions Indoor Invitational (Jan 14, 2023)
2022	4:40.08	Keogh Invitational (Feb 19, 2022)

3000 Meters (Indoors)
2024	9:09.66	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)
2023	9:09.95	2023 Frank Colden Invitational (Feb 4, 2023)