College Bests

800 1500
MILE 3000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
10,000 34:59.14 23rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:35.44 26th (F)
4x800 8:17.38 7th (F)
Keogh Invitational 2024    Feb 17, 2024
Mile 4:37.55 11th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
Mile 4:34.69 12th (F)
4x400 3:47.69 6th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 9:09.66 26th (F)
Centennial Conference Championships    Oct 28, 2023
8k 27:27.5 20th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:18.0 70th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:09.9 133rd
Main Line Invitational    Sep 15, 2023
4M 21:10.2 36th
Bryn Mawr Invitational    Sep 1, 2023
5k 17:25.1 5th
Oscar Moore Invitational 2023    Apr 8, 2023
400 DNS
800 2:00.88 8th (F)
1500 DNS
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:12.89 21st (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
1500 4:20.96 23rd (F)
4x400 3:51.61 17th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 4:36.91 20th (F)
4x800 8:19.27 7th (F)
Keogh Invitational 2023    Feb 18, 2023
4x400 3:48.52 3rd (F)
2023 Frank Colden Invitational    Feb 4, 2023
3000 9:09.95 6th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 2:05.35 8th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:36.88 30th (F)
Centennial Conference Championships    Oct 29, 2022
8k 26:01.8 28th
DeSales Cross Country Invitational    Oct 8, 2022
8k 26:24.5 11th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:44.5 273rd
Main Line Invitational    Sep 16, 2022
4M 22:04.1 71st
Bryn Mawr Invitational    Sep 1, 2022
5k 18:12.9 9th
Widener Invitational    Apr 22-23, 2022
1500 DNS
Chester Quarry Classic    Apr 16, 2022
1500 DNS
Ursinus College Outdoor Invitational    Apr 9, 2022
1500 4:16.53 21st (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 DNS
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
3000 9:33.85 17th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
800 2:06.24 19th (F)
Keogh Invitational    Feb 19, 2022
Mile 4:40.08 8th (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:06.19 27th (F)
Centennial Conference Championships    Oct 30, 2021
8k 28:03.2 45th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:15.9 155th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:22.5 210th
Main Line Invitational    Sep 17, 2021
4M DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 19:21.9 8th
400 Meters (Outdoor)
Top↑
DNS
Oscar Moore Invitational 2023 Apr 8, 2023
800 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2023 Jan 28, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Lions Indoor Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
DNS
Oscar Moore Invitational 2023 Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
DNS
Widener Invitational Apr 22-23, 2022
DNS
Chester Quarry Classic Apr 16, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
DNS
Danny Curran Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Keogh Invitational 2024 Feb 17, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Keogh Invitational Feb 19, 2022
3000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 Frank Colden Invitational Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 400 Relay (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Keogh Invitational 2023 Feb 18, 2023
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
5k
Top↑
Bryn Mawr Invitational Sep 1, 2023
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022
DNS
Main Line Invitational Sep 17, 2021

2024 Outdoors

10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Seamus McElligott Invitational 2023 January 28, 2023
Mile
2023 Centennial Conference Indoor Championships February 25-26, 2023
TCNJ Lions Indoor Invitational January 14, 2023
3000 Meters
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
Keogh Invitational 2023 February 18, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2022 XC

2022 Outdoors

1500 Meters
DNS
Widener Invitational April 22-23, 2022
DNS
Chester Quarry Classic April 16, 2022
Ursinus College Outdoor Invitational April 9, 2022
DNS
Danny Curran Invitational April 1- 2, 2022
3000 Meters
Myrtle Beach Collegiate Challenge March 11-12, 2022

2022 Indoors

800 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Lions Indoor Invitational January 15, 2022
Mile
Keogh Invitational February 19, 2022

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
3000 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
800 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
2023  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 1, 2021
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022