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BEN CASTEEL (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.96
1000
2:46.41
1500
4:21.60
MILE
4:41.61
3000
9:21.25
5000
16:22.78
3000S
10:27.53
6K (XC)
21:07.2
8K (XC)
27:11.2
10K (XC)
35:44.3
6K (XC)
21:07.2
8K (XC)
27:11.2
10K (XC)
35:44.3
800
2:05.18
1000
2:46.41
MILE
4:41.61
3000
9:21.25
800
2:04.96
1500
4:21.60
3000
9:36.43
5000
16:22.78
3000S
10:27.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference Carolinas Cross Country Championships
Oct 26, 2024
8k
29:15.7
100th
Royals Challenge
Oct 11, 2024
8k
DNS
Newberry XC Invite
Oct 5, 2024
8k
28:36.2
14th
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
8k
27:57.6
95th
Furman Invitational
Sep 14, 2024
6k
21:07.2
86th
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
3000S
10:27.53
13th (F)
Southside Power & Fitness Invitational
Apr 13-14, 2024
1500
4:32.62
11th (F)
5000
17:08.12
15th (F)
VertKlasse Meeting
Apr 5- 6, 2024
3000S
10:29.34
18th (F)
Phoenix Invitational 2024
Mar 22, 2024
1500
4:21.60
43rd (F)
5000
16:37.23
16th (F)
Charlotte 49er Classic
Mar 14-16, 2024
3000S
10:41.09
20th (F)
UNCW Seahawk Invitational
Mar 1- 2, 2024
800
2:09.46
20th (F)
5000
16:57.28
15th (F)
JDL College Team Challenge
Feb 8, 2024
Mile
4:41.61
14th (F)
Camel City Invitational
Jan 26-27, 2024
1000
2:46.41
9th (F)
DMR
10:59.74
4th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
10k
36:02.6
157th
Conference Carolinas Cross Country Championships
Oct 21, 2023
8k
27:27.0
59th
Royals Challenge
Oct 6, 2023
8k
28:41.9
48th
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
Sep 30, 2023
8k
28:03.7
34th
Yeti Invitational
Sep 23, 2023
8k
DNS
Converse Kick-Off
Sep 16, 2023
8k
28:03.8
96th
Fire Tower Project
Sep 1, 2023
8k
28:51.3
98th
SWU GottaRun Invite 2023
Apr 1, 2023
3000
9:46.60
12th (F)
3000S
10:30.87
2nd (F)
Adidas Winthrop University Invitational
Mar 24-25, 2023
5000
17:55.44
14th (F)
UNCW Seahawk Invitational
Mar 3- 4, 2023
1500
4:22.14
8th (F)
5000
16:22.78
8th (F)
JDL College Team Challenge
Feb 9, 2023
Mile
4:46.61
17th (F)
Conference Carolinas Cross Country Championships
Nov 5, 2022
8k
28:07.9
46th
Newberry Invitational
Oct 22, 2022
8k
28:09.3
25th
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
8k
27:11.2
18th
Queen City Invite
Sep 23, 2022
8k
27:48.0
30th
Converse Kick-Off
Sep 17, 2022
8k
27:37.2
48th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
28:27.6
52nd
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
3000S
10:30.88
11th (F)
LR Outdoor Invite.
Apr 23, 2022
1500
4:31.32
20th (F)
4x400
3:42.80
8th (F)
LR Bears Invitational
Apr 8-10, 2022
5000
16:47.64
14th (F)
SWU GottaRun Invite
Apr 1- 2, 2022
3000
9:36.43
11th (F)
3000S
10:49.66
6th (F)
Montreat College Invitational
Mar 25-26, 2022
5000
16:57.24
24th (F)
Rams College Invitational
Mar 18-19, 2022
3000S
10:41.57
3rd (F)
4x800
8:25.06
1st (F)
SWU Susan Rouse Invite
Mar 5, 2022
800
2:04.96
7th (F)
3000
9:44.21
10th (F)
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
800
2:05.18
16th (F)
DMR
10:54.73
6th (F)
Champion College Team Challenge
Feb 10, 2022
3000
9:21.25
14th (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
3000
9:31.98
33rd (F)
DMR
11:27.13
6th (F)
App State Split Invitational
Jan 28, 2022
Mile
4:56.44
9th (F)
3000
9:55.19
7th (F)
Mondo College Invitational
Jan 15, 2022
Mile
4:52.68
14th (F)
4x800
9:03.42
2nd (F)
Rams Winter Challenge
Dec 4, 2021
Mile
4:52.48
7th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
10k
35:44.3
109th
2021 Conference Carolinas Cross Country Championships
Oct 23, 2021
8k
29:56.4
90th
Royals XC Challenge
Oct 8, 2021
8k
27:48.5
59th
2021 Koala XC Classic
Oct 2, 2021
8k
28:40.1
36th
Queen City Invite
Sep 24, 2021
8k
28:21.0
192nd
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
8k
29:59.4
174th
Fleet Feet XC Invitational
Sep 4, 2021
8k
30:22.8
56th
QUICK LINKS:
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3000S
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
6k
8k
10k
800 Meters (Outdoor)
Top↑
2:09.46
UNCW Seahawk Invitational
Mar 1- 2, 2024
2:04.96
SWU Susan Rouse Invite
Mar 5, 2022
800 Meters (Indoor)
Top↑
2:05.18
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
1000 Meters (Indoor)
Top↑
2:46.41
Camel City Invitational
Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
4:32.62
Southside Power & Fitness Invitational
Apr 13-14, 2024
4:21.60
Phoenix Invitational 2024
Mar 22, 2024
4:22.14
UNCW Seahawk Invitational
Mar 3- 4, 2023
4:31.32
LR Outdoor Invite.
Apr 23, 2022
Mile (Indoor)
Top↑
4:41.61
JDL College Team Challenge
Feb 8, 2024
4:46.61
JDL College Team Challenge
Feb 9, 2023
4:56.44
App State Split Invitational
Jan 28, 2022
4:52.68
Mondo College Invitational
Jan 15, 2022
4:52.48
Rams Winter Challenge
Dec 4, 2021
3000 Meters (Outdoor)
Top↑
9:46.60
SWU GottaRun Invite 2023
Apr 1, 2023
9:36.43
SWU GottaRun Invite
Apr 1- 2, 2022
9:44.21
SWU Susan Rouse Invite
Mar 5, 2022
3000 Meters (Indoor)
Top↑
9:21.25
Champion College Team Challenge
Feb 10, 2022
9:31.98
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
9:55.19
App State Split Invitational
Jan 28, 2022
5000 Meters (Outdoor)
Top↑
17:08.12
Southside Power & Fitness Invitational
Apr 13-14, 2024
16:37.23
Phoenix Invitational 2024
Mar 22, 2024
16:57.28
UNCW Seahawk Invitational
Mar 1- 2, 2024
17:55.44
Adidas Winthrop University Invitational
Mar 24-25, 2023
16:22.78
UNCW Seahawk Invitational
Mar 3- 4, 2023
16:47.64
LR Bears Invitational
Apr 8-10, 2022
16:57.24
Montreat College Invitational
Mar 25-26, 2022
3000 Steeplechase (Outdoor)
Top↑
10:27.53
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
10:29.34
VertKlasse Meeting
Apr 5- 6, 2024
10:41.09
Charlotte 49er Classic
Mar 14-16, 2024
10:30.87
SWU GottaRun Invite 2023
Apr 1, 2023
10:30.88
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
10:49.66
SWU GottaRun Invite
Apr 1- 2, 2022
10:41.57
Rams College Invitational
Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
3:42.80
LR Outdoor Invite.
Apr 23, 2022
4 x 800 Relay (Outdoor)
Top↑
8:25.06
Rams College Invitational
Mar 18-19, 2022
4 x 800 Relay (Indoor)
Top↑
9:03.42
Mondo College Invitational
Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
10:59.74
Camel City Invitational
Jan 26-27, 2024
10:54.73
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
11:27.13
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
6k
Top↑
21:07.2
Furman Invitational
Sep 14, 2024
8k
Top↑
29:15.7
Conference Carolinas Cross Country Championships
Oct 26, 2024
DNS
Royals Challenge
Oct 11, 2024
28:36.2
Newberry XC Invite
Oct 5, 2024
27:57.6
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
27:27.0
Conference Carolinas Cross Country Championships
Oct 21, 2023
28:41.9
Royals Challenge
Oct 6, 2023
28:03.7
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
Sep 30, 2023
DNS
Yeti Invitational
Sep 23, 2023
28:03.8
Converse Kick-Off
Sep 16, 2023
28:51.3
Fire Tower Project
Sep 1, 2023
28:07.9
Conference Carolinas Cross Country Championships
Nov 5, 2022
28:09.3
Newberry Invitational
Oct 22, 2022
27:11.2
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
27:48.0
Queen City Invite
Sep 23, 2022
27:37.2
Converse Kick-Off
Sep 17, 2022
28:27.6
Catawba Fleet Feet XC Invite
Sep 3, 2022
29:56.4
2021 Conference Carolinas Cross Country Championships
Oct 23, 2021
27:48.5
Royals XC Challenge
Oct 8, 2021
28:40.1
2021 Koala XC Classic
Oct 2, 2021
28:21.0
Queen City Invite
Sep 24, 2021
29:59.4
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
30:22.8
Fleet Feet XC Invitational
Sep 4, 2021
10k
Top↑
36:02.6
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
35:44.3
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
2024 XC
6k
21:07.2
Furman Invitational
September 14, 2024
8k
29:15.7
Conference Carolinas Cross Country Championships
October 26, 2024
DNS
Royals Challenge
October 11, 2024
28:36.2
Newberry XC Invite
October 5, 2024
27:57.6
Converse Kick-Off (SE Regional Preview)
September 21, 2024
2024 Outdoors
800 Meters
2:09.46
UNCW Seahawk Invitational
March 1- 2, 2024
1500 Meters
4:32.62
Southside Power & Fitness Invitational
April 13-14, 2024
4:21.60
Phoenix Invitational 2024
March 22, 2024
5000 Meters
17:08.12
Southside Power & Fitness Invitational
April 13-14, 2024
16:37.23
Phoenix Invitational 2024
March 22, 2024
16:57.28
UNCW Seahawk Invitational
March 1- 2, 2024
3000 Steeplechase
10:27.53
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
10:29.34
VertKlasse Meeting
April 5- 6, 2024
10:41.09
Charlotte 49er Classic
March 14-16, 2024
2024 Indoors
1000 Meters
2:46.41
Camel City Invitational
January 26-27, 2024
Mile
4:41.61
JDL College Team Challenge
February 8, 2024
Distance Medley Relay
10:59.74
Camel City Invitational
January 26-27, 2024
2023 XC
8k
27:27.0
Conference Carolinas Cross Country Championships
October 21, 2023
28:41.9
Royals Challenge
October 6, 2023
28:03.7
2023 Akiah McMillan Invitational (formerly the Koala XC Classic)
September 30, 2023
DNS
Yeti Invitational
September 23, 2023
28:03.8
Converse Kick-Off
September 16, 2023
28:51.3
Fire Tower Project
September 1, 2023
10k
36:02.6
NCAA Division II Southeast Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
4:22.14
UNCW Seahawk Invitational
March 3- 4, 2023
3000 Meters
9:46.60
SWU GottaRun Invite 2023
April 1, 2023
5000 Meters
17:55.44
Adidas Winthrop University Invitational
March 24-25, 2023
16:22.78
UNCW Seahawk Invitational
March 3- 4, 2023
3000 Steeplechase
10:30.87
SWU GottaRun Invite 2023
April 1, 2023
2023 Indoors
Mile
4:46.61
JDL College Team Challenge
February 9, 2023
2022 XC
8k
28:07.9
Conference Carolinas Cross Country Championships
November 5, 2022
28:09.3
Newberry Invitational
October 22, 2022
27:11.2
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
October 8, 2022
27:48.0
Queen City Invite
September 23, 2022
27:37.2
Converse Kick-Off
September 17, 2022
28:27.6
Catawba Fleet Feet XC Invite
September 3, 2022
2022 Outdoors
800 Meters
2:04.96
SWU Susan Rouse Invite
March 5, 2022
1500 Meters
4:31.32
LR Outdoor Invite.
April 23, 2022
3000 Meters
9:36.43
SWU GottaRun Invite
April 1- 2, 2022
9:44.21
SWU Susan Rouse Invite
March 5, 2022
5000 Meters
16:47.64
LR Bears Invitational
April 8-10, 2022
16:57.24
Montreat College Invitational
March 25-26, 2022
3000 Steeplechase
10:30.88
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
10:49.66
SWU GottaRun Invite
April 1- 2, 2022
10:41.57
Rams College Invitational
March 18-19, 2022
4 x 400 Relay
3:42.80
LR Outdoor Invite.
April 23, 2022
4 x 800 Relay
8:25.06
Rams College Invitational
March 18-19, 2022
2022 Indoors
800 Meters
2:05.18
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
Mile
4:56.44
App State Split Invitational
January 28, 2022
4:52.68
Mondo College Invitational
January 15, 2022
3000 Meters
9:21.25
Champion College Team Challenge
February 10, 2022
9:31.98
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
9:55.19
App State Split Invitational
January 28, 2022
4 x 800 Relay
9:03.42
Mondo College Invitational
January 15, 2022
Distance Medley Relay
10:54.73
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
11:27.13
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
2021 Indoors
Mile
4:52.48
Rams Winter Challenge
December 4, 2021
2021 XC
8k
29:56.4
2021 Conference Carolinas Cross Country Championships
October 23, 2021
27:48.5
Royals XC Challenge
October 8, 2021
28:40.1
2021 Koala XC Classic
October 2, 2021
28:21.0
Queen City Invite
September 24, 2021
29:59.4
Converse Kick-Off (DII/DIII Regional Preview)
September 18, 2021
30:22.8
Fleet Feet XC Invitational
September 4, 2021
10k
35:44.3
NCAA Division II Southeast Region Cross Country Championships
November 6, 2021
6k (XC)
2024
21:07.2
Furman Invitational
Sep 14, 2024
8k (XC)
2024
27:57.6
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
2023
27:27.0
Conference Carolinas Cross Country Championships
Oct 21, 2023
2022
27:11.2
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
2021
27:48.5
Royals XC Challenge
Oct 8, 2021
10k (XC)
2023
36:02.6
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
2021
35:44.3
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
800 Meters (Outdoors)
2024
2:09.46
UNCW Seahawk Invitational
(Mar 1- 2, 2024)
2022
2:04.96
SWU Susan Rouse Invite
(Mar 5, 2022)
1500 Meters (Outdoors)
2024
4:21.60
Phoenix Invitational 2024
(Mar 22, 2024)
2023
4:22.14
UNCW Seahawk Invitational
(Mar 3- 4, 2023)
2022
4:31.32
LR Outdoor Invite.
(Apr 23, 2022)
3000 Meters (Outdoors)
2023
9:46.60
SWU GottaRun Invite 2023
(Apr 1, 2023)
2022
9:36.43
SWU GottaRun Invite
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2024
16:37.23
Phoenix Invitational 2024
(Mar 22, 2024)
2023
16:22.78
UNCW Seahawk Invitational
(Mar 3- 4, 2023)
2022
16:47.64
LR Bears Invitational
(Apr 8-10, 2022)
3000 Steeplechase (Outdoors)
2024
10:27.53
Conference Carolinas Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
10:30.87
SWU GottaRun Invite 2023
(Apr 1, 2023)
2022
10:30.88
2022 Conference Carolinas Track & Field Championships
(Apr 29-30, 2022)
800 Meters (Indoors)
2022
2:05.18
Conference Carolinas Indoor T&F Championships
(Feb 20-21, 2022)
1000 Meters (Indoors)
2024
2:46.41
Camel City Invitational
(Jan 26-27, 2024)
Mile (Indoors)
2024
4:41.61
JDL College Team Challenge
(Feb 8, 2024)
2023
4:46.61
JDL College Team Challenge
(Feb 9, 2023)
2022
4:52.68
Mondo College Invitational
(Jan 15, 2022)
2021
4:52.48
Rams Winter Challenge
(Dec 4, 2021)
3000 Meters (Indoors)
2022
9:21.25
Champion College Team Challenge
(Feb 10, 2022)