TFRRS | Emma Lawrence – Track and Field Results & Statistics

EMMA LAWRENCE (SR-4)

STONEHILL

College Bests

400	1:00.84	500	1:20.08
800	2:13.61	1500	4:48.55
MILE	5:16.34	5000	19:59.75
5K (XC)	17:54.6	6K (XC)	21:59.2
2 MILE (XC)	12:01.4

NEC Cross Country Championships Nov 1, 2024
3.1M	18:28.5	14th

2024 IC4A/ECAC XC Championship Oct 18, 2024
6k	22:19.9	51st

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:17.9	32nd

Shawn M. Nassaney XC Invitational Sep 7, 2024
3.1M	19:22.1	12th

10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
2M	12:01.4	12th

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
800	2:16.46	8th (F)
4x800	9:20.39	5th (F)

NEC Championship May 4- 5, 2024
800	2:15.74	1st (F)
800	2:14.90	1st (P)
4x400	3:59.57	4th (F)
4x800	9:14.66	2nd (F)

Skyhawk Invitational Apr 27, 2024
800	2:14.12	1st (F)
4x400	3:53.73	1st (F)

Holy Cross Invitational 2024 Apr 20, 2024
800	2:14.05	7th (F)
4x400	4:15.50	9th (F)

2024 Friar Invitational Apr 12, 2024
800	2:14.85	18th (F)

UMASS Flagship Opener Apr 7, 2024
1500	4:48.55	15th (F)
5000	19:59.75	6th (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
800	2:17.41	3rd (F)
800	2:16.35	5th (P)

NEC Indoor Track & Field Championships Feb 18-19, 2024
800	2:17.16	2nd (F)
800	2:17.86	1st (P)
DMR	12:10.37	4th (F)

URI Coaches Invitational Feb 10, 2024
800	2:19.00	2nd (F)

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
800	2:18.12	37th (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
800	2:18.12	37th (F)

37th Alden Invitational Dec 2, 2023
Mile	5:19.13	8th (F)

NEC Cross Country Championships Oct 28, 2023
3.11M	18:47.1	4th

IC4A/ECAC XC Championship Oct 13, 2023
6k	22:13.4	63rd

NEICAAA Cross Country Championships Oct 7, 2023
5k	DNS

Lehigh Paul Short Run (College) Sep 30, 2023
6k	22:26.0	24th

UMDartmouth Cross Country Invitational Sep 17, 2023
5k	17:54.6	8th

Shawn M. Nassaney XC Invitational Sep 9, 2023
3.1M	18:49.9	16th

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
800	2:13.61	8th (F)
4x800	9:25.60	3rd (F)

NEC Championship May 6- 7, 2023
800	2:15.13	3rd (F)
800	2:14.98	1st (P)
4x400	FS
4x800	9:17.52	1st (F)

Skyhawk Invitational Apr 29, 2023
800	2:15.61	1st (F)
4x400	4:05.39	2nd (F)

Holy Cross Invitational 2023 Apr 22, 2023
800	2:14.58	3rd (F)

Merrimack Alumni Classic Apr 15, 2023
800	2:16.67	1st (F)
4x400	4:07.50	2nd (F)

2023 UMass-Lowell Invitational Mar 24-26, 2023
1500	4:53.44	5th (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
800	2:20.62	7th (F)
800	2:20.67	7th (P)
DMR	12:25.09	2nd (F)

URI Coaches Invitational Feb 11, 2023
500	1:20.08	4th (F)
4x400	4:13.79	5th (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Mile	5:16.34	15th (F)
DMR	12:20.09	5th (F)

Riverhawk Invitational Jan 27-28, 2023
800	2:20.88	16th (F)

URI Invitational Jan 21, 2023
800	2:23.31	5th (F)
DMR	13:05.48	2nd (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Mile	5:21.09	17th (F)

Suffolk Relays Dec 3, 2022
Mile	5:19.97	4th (F)

NEC championship Oct 28, 2022
5k	18:12.8	4th

2022 NEICAAA Cross Country Championship Oct 8, 2022
5k	18:43.4	13th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	21:59.4	36th

UMass Dartmouth Cross Country Invitational Sep 17, 2022
5k	18:20.1	8th

Shawn M. Nassaney XC Invitational Sep 10, 2022
3.1M	19:44.0	22nd

Vermont Invitational Sep 3, 2022
3.1M	19:13.1	14th

Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
800	2:20.66	5th (F)
800	2:19.51	4th (P)
4x800	9:31.96	2nd (F)

2022 Stonehill Skyhawk Invitational Apr 30, 2022
800	2:21.52	5th (F)

Holy Cross Invitational 2022 Apr 23, 2022
800	2:19.70	6th (F)

Merrimack Alumni Classic Apr 14, 2022
400	1:00.84	7th (F)
4x400	4:05.31	1st (F)

Merrimack Track Carnival Apr 9, 2022
800	2:23.09	1st (F)
4x400	4:13.67	2nd (F)

SNHU Spring Invitational Apr 2, 2022
800	2:22.65	2nd (F)

UMass Lowell Invitational Mar 26, 2022
800	2:21.64	3rd (F)

NCAA Division II Cross Country Championships Nov 20, 2021
6k	22:54.0	157th

NCAA Division II East Region Cross Country Championships Nov 6, 2021
6k	21:59.2	9th

Northeast-10 Cross Country Championships Oct 24, 2021
6k	23:05.2	8th

NEICAAA 2021 Cross Country Championships Oct 9, 2021
5k	18:54.5	49th

Harry F. Anderson Invitational Sep 25, 2021
5k	18:46.7	10th

The 39th Annual Shacklette Invitational Sep 11, 2021
3.73M	25:00.0	13th

QUICK LINKS:

400
500
800
1500
Mile
5000
5k
6k
2 Mile
3.1 Mile
3.11 Mile
3.73 Mile

400 Meters (Outdoor) Top↑
1:00.84	Merrimack Alumni Classic	Apr 14, 2022

500 Meters (Indoor) Top↑
1:20.08	URI Coaches Invitational	Feb 11, 2023

800 Meters (Outdoor) Top↑
2:16.46	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
2:15.74	NEC Championship	May 4- 5, 2024
2:14.90	NEC Championship	May 4- 5, 2024
2:14.12	Skyhawk Invitational	Apr 27, 2024
2:14.05	Holy Cross Invitational 2024	Apr 20, 2024
2:14.85	2024 Friar Invitational	Apr 12, 2024
2:13.61	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
2:15.13	NEC Championship	May 6- 7, 2023
2:14.98	NEC Championship	May 6- 7, 2023
2:15.61	Skyhawk Invitational	Apr 29, 2023
2:14.58	Holy Cross Invitational 2023	Apr 22, 2023
2:16.67	Merrimack Alumni Classic	Apr 15, 2023
2:20.66	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
2:19.51	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
2:21.52	2022 Stonehill Skyhawk Invitational	Apr 30, 2022
2:19.70	Holy Cross Invitational 2022	Apr 23, 2022
2:23.09	Merrimack Track Carnival	Apr 9, 2022
2:22.65	SNHU Spring Invitational	Apr 2, 2022
2:21.64	UMass Lowell Invitational	Mar 26, 2022

800 Meters (Indoor) Top↑
2:17.41	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
2:16.35	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
2:17.16	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:17.86	NEC Indoor Track & Field Championships	Feb 18-19, 2024
2:19.00	URI Coaches Invitational	Feb 10, 2024
2:18.12	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
2:18.12	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
2:20.62	NEC Indoor Track & Field Championships	Feb 19-20, 2023
2:20.67	NEC Indoor Track & Field Championships	Feb 19-20, 2023
2:20.88	Riverhawk Invitational	Jan 27-28, 2023
2:23.31	URI Invitational	Jan 21, 2023

1500 Meters (Outdoor) Top↑
4:48.55	UMASS Flagship Opener	Apr 7, 2024
4:53.44	2023 UMass-Lowell Invitational	Mar 24-26, 2023

Mile (Indoor) Top↑
5:19.13	37th Alden Invitational	Dec 2, 2023
5:16.34	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
5:21.09	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023
5:19.97	Suffolk Relays	Dec 3, 2022

5000 Meters (Outdoor) Top↑
19:59.75	UMASS Flagship Opener	Apr 7, 2024

4 x 400 Relay (Outdoor) Top↑
3:59.57	NEC Championship	May 4- 5, 2024
3:53.73	Skyhawk Invitational	Apr 27, 2024
4:15.50	Holy Cross Invitational 2024	Apr 20, 2024
FS	NEC Championship	May 6- 7, 2023
4:05.39	Skyhawk Invitational	Apr 29, 2023
4:07.50	Merrimack Alumni Classic	Apr 15, 2023
4:05.31	Merrimack Alumni Classic	Apr 14, 2022
4:13.67	Merrimack Track Carnival	Apr 9, 2022

4 x 400 Relay (Indoor) Top↑
4:13.79	URI Coaches Invitational	Feb 11, 2023

4 x 800 Relay (Outdoor) Top↑
9:20.39	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
9:14.66	NEC Championship	May 4- 5, 2024
9:25.60	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
9:17.52	NEC Championship	May 6- 7, 2023
9:31.96	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022

Distance Medley Relay (Indoor) Top↑
12:10.37	NEC Indoor Track & Field Championships	Feb 18-19, 2024
12:25.09	NEC Indoor Track & Field Championships	Feb 19-20, 2023
12:20.09	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
13:05.48	URI Invitational	Jan 21, 2023

5k Top↑
DNS	NEICAAA Cross Country Championships	Oct 7, 2023
17:54.6	UMDartmouth Cross Country Invitational	Sep 17, 2023
18:12.8	NEC championship	Oct 28, 2022
18:43.4	2022 NEICAAA Cross Country Championship	Oct 8, 2022
18:20.1	UMass Dartmouth Cross Country Invitational	Sep 17, 2022
18:54.5	NEICAAA 2021 Cross Country Championships	Oct 9, 2021
18:46.7	Harry F. Anderson Invitational	Sep 25, 2021

6k Top↑
22:19.9	2024 IC4A/ECAC XC Championship	Oct 18, 2024
22:17.9	Lehigh Paul Short Run (College)	Oct 5, 2024
22:13.4	IC4A/ECAC XC Championship	Oct 13, 2023
22:26.0	Lehigh Paul Short Run (College)	Sep 30, 2023
21:59.4	Lehigh Paul Short Run (College)	Sep 30, 2022
22:54.0	NCAA Division II Cross Country Championships	Nov 20, 2021
21:59.2	NCAA Division II East Region Cross Country Championships	Nov 6, 2021
23:05.2	Northeast-10 Cross Country Championships	Oct 24, 2021

2 Mile Top↑
12:01.4	10th Annual Wheaton & Babson Season-Opener	Aug 31, 2024

3.1 Mile Top↑
18:28.5	NEC Cross Country Championships	Nov 1, 2024
19:22.1	Shawn M. Nassaney XC Invitational	Sep 7, 2024
18:49.9	Shawn M. Nassaney XC Invitational	Sep 9, 2023
19:44.0	Shawn M. Nassaney XC Invitational	Sep 10, 2022
19:13.1	Vermont Invitational	Sep 3, 2022

3.11 Mile Top↑
18:47.1	NEC Cross Country Championships	Oct 28, 2023

3.73 Mile Top↑
25:00.0	The 39th Annual Shacklette Invitational	Sep 11, 2021

2024 XC

6k
22:19.9	2024 IC4A/ECAC XC Championship	October 18, 2024
22:17.9	Lehigh Paul Short Run (College)	October 5, 2024

2 Mile
12:01.4	10th Annual Wheaton & Babson Season-Opener	August 31, 2024

3.1 Mile
18:28.5	NEC Cross Country Championships	November 1, 2024
19:22.1	Shawn M. Nassaney XC Invitational	September 7, 2024

2024 Outdoors

800 Meters
2:16.46	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
2:15.74	NEC Championship	May 4- 5, 2024
2:14.90	NEC Championship	May 4- 5, 2024
2:14.12	Skyhawk Invitational	April 27, 2024
2:14.05	Holy Cross Invitational 2024	April 20, 2024
2:14.85	2024 Friar Invitational	April 12, 2024

1500 Meters
4:48.55	UMASS Flagship Opener	April 7, 2024

5000 Meters
19:59.75	UMASS Flagship Opener	April 7, 2024

4 x 400 Relay
3:59.57	NEC Championship	May 4- 5, 2024
3:53.73	Skyhawk Invitational	April 27, 2024
4:15.50	Holy Cross Invitational 2024	April 20, 2024

4 x 800 Relay
9:20.39	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
9:14.66	NEC Championship	May 4- 5, 2024

2024 Indoors

800 Meters
2:17.41	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
2:16.35	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
2:17.16	NEC Indoor Track & Field Championships	February 18-19, 2024
2:17.86	NEC Indoor Track & Field Championships	February 18-19, 2024
2:19.00	URI Coaches Invitational	February 10, 2024
2:18.12	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
2:18.12	Boston University Bruce Lehane Scarlet & White	February 3, 2024

Distance Medley Relay
12:10.37	NEC Indoor Track & Field Championships	February 18-19, 2024

2023 Indoors

500 Meters
1:20.08	URI Coaches Invitational	February 11, 2023

800 Meters
2:20.62	NEC Indoor Track & Field Championships	February 19-20, 2023
2:20.67	NEC Indoor Track & Field Championships	February 19-20, 2023
2:20.88	Riverhawk Invitational	January 27-28, 2023
2:23.31	URI Invitational	January 21, 2023

Mile
5:19.13	37th Alden Invitational	December 2, 2023
5:16.34	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
5:21.09	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

4 x 400 Relay
4:13.79	URI Coaches Invitational	February 11, 2023

Distance Medley Relay
12:25.09	NEC Indoor Track & Field Championships	February 19-20, 2023
12:20.09	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
13:05.48	URI Invitational	January 21, 2023

2023 XC

5k
DNS	NEICAAA Cross Country Championships	October 7, 2023
17:54.6	UMDartmouth Cross Country Invitational	September 17, 2023

6k
22:13.4	IC4A/ECAC XC Championship	October 13, 2023
22:26.0	Lehigh Paul Short Run (College)	September 30, 2023

3.1 Mile
18:49.9	Shawn M. Nassaney XC Invitational	September 9, 2023

3.11 Mile
18:47.1	NEC Cross Country Championships	October 28, 2023

2023 Outdoors

800 Meters
2:13.61	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
2:15.13	NEC Championship	May 6- 7, 2023
2:14.98	NEC Championship	May 6- 7, 2023
2:15.61	Skyhawk Invitational	April 29, 2023
2:14.58	Holy Cross Invitational 2023	April 22, 2023
2:16.67	Merrimack Alumni Classic	April 15, 2023

1500 Meters
4:53.44	2023 UMass-Lowell Invitational	March 24-26, 2023

4 x 400 Relay
FS	NEC Championship	May 6- 7, 2023
4:05.39	Skyhawk Invitational	April 29, 2023
4:07.50	Merrimack Alumni Classic	April 15, 2023

4 x 800 Relay
9:25.60	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
9:17.52	NEC Championship	May 6- 7, 2023

2022 Indoors

Mile
5:19.97	Suffolk Relays	December 3, 2022

2022 XC

5k
18:12.8	NEC championship	October 28, 2022
18:43.4	2022 NEICAAA Cross Country Championship	October 8, 2022
18:20.1	UMass Dartmouth Cross Country Invitational	September 17, 2022

6k
21:59.4	Lehigh Paul Short Run (College)	September 30, 2022

3.1 Mile
19:44.0	Shawn M. Nassaney XC Invitational	September 10, 2022
19:13.1	Vermont Invitational	September 3, 2022

2022 Outdoors

400 Meters
1:00.84	Merrimack Alumni Classic	April 14, 2022

800 Meters
2:20.66	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
2:19.51	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022
2:21.52	2022 Stonehill Skyhawk Invitational	April 30, 2022
2:19.70	Holy Cross Invitational 2022	April 23, 2022
2:23.09	Merrimack Track Carnival	April 9, 2022
2:22.65	SNHU Spring Invitational	April 2, 2022
2:21.64	UMass Lowell Invitational	March 26, 2022

4 x 400 Relay
4:05.31	Merrimack Alumni Classic	April 14, 2022
4:13.67	Merrimack Track Carnival	April 9, 2022

4 x 800 Relay
9:31.96	Northeast-10 Outdoor Track & Field Championships	May 6- 7, 2022

2021 XC

5k
18:54.5	NEICAAA 2021 Cross Country Championships	October 9, 2021
18:46.7	Harry F. Anderson Invitational	September 25, 2021

6k
22:54.0	NCAA Division II Cross Country Championships	November 20, 2021
21:59.2	NCAA Division II East Region Cross Country Championships	November 6, 2021
23:05.2	Northeast-10 Cross Country Championships	October 24, 2021

3.73 Mile
25:00.0	The 39th Annual Shacklette Invitational	September 11, 2021

5k (XC)
2023	17:54.6	UMDartmouth Cross Country Invitational Sep 17, 2023
2022	18:12.8	NEC championship Oct 28, 2022
2021	18:46.7	Harry F. Anderson Invitational Sep 25, 2021

6k (XC)
2024	22:17.9	Lehigh Paul Short Run (College) Oct 5, 2024
2023	22:13.4	IC4A/ECAC XC Championship Oct 13, 2023
2022	21:59.4	Lehigh Paul Short Run (College) Sep 30, 2022
2021	21:59.2	NCAA Division II East Region Cross Country Championships Nov 6, 2021

2 Mile (XC)
2024	12:01.4	10th Annual Wheaton & Babson Season-Opener Aug 31, 2024

3.1 Mile (XC)
2024	18:28.5	NEC Cross Country Championships Nov 1, 2024
2023	18:49.9	Shawn M. Nassaney XC Invitational Sep 9, 2023
2022	19:13.1	Vermont Invitational Sep 3, 2022

3.11 Mile (XC)
2023	18:47.1	NEC Cross Country Championships Oct 28, 2023

3.73 Mile (XC)
2021	25:00.0	The 39th Annual Shacklette Invitational Sep 11, 2021

400 Meters (Outdoors)
2022	1:00.84	Merrimack Alumni Classic (Apr 14, 2022)

800 Meters (Outdoors)
2024	2:14.05	Holy Cross Invitational 2024 (Apr 20, 2024)
2023	2:13.61	NEICAAA Outdoor Track & Field Championships (May 12-13, 2023)
2022	2:19.51	Northeast-10 Outdoor Track & Field Championships (May 6- 7, 2022)

1500 Meters (Outdoors)
2024	4:48.55	UMASS Flagship Opener (Apr 7, 2024)
2023	4:53.44	2023 UMass-Lowell Invitational (Mar 24-26, 2023)

5000 Meters (Outdoors)
2024	19:59.75	UMASS Flagship Opener (Apr 7, 2024)

500 Meters (Indoors)
2023	1:20.08	URI Coaches Invitational (Feb 11, 2023)

800 Meters (Indoors)
2024	2:16.35	2024 NEICAAA Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	2:20.62	NEC Indoor Track & Field Championships (Feb 19-20, 2023)

Mile (Indoors)
2023	5:16.34	NEICAAA Indoor Track & Field Championships (Feb 2- 3, 2023)
2022	5:19.97	Suffolk Relays (Dec 3, 2022)