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ALEXANDRA CARLSON (JR-3)
RUTGERS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.26
1000
2:42.38
1500
4:14.04
MILE
4:31.51
3000
8:56.15
5000
15:53.14
5K (XC)
17:41.4
6K (XC)
19:59.8
5K (XC)
17:41.4
6K (XC)
19:59.8
800
2:05.26
1000
2:42.38
MILE
4:31.51
3000
8:56.15
800
2:12.89
1500
4:14.04
3000
9:44.61
5000
15:53.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East First Round
May 22-25, 2024
1500
4:21.49
24th (P)
1500
4:15.66
18th (P)
5000
17:07.96
43rd (P)
Big Ten Outdoor Championships
May 10-12, 2024
1500
4:24.70
8th (P)
1500
4:15.78
3rd (F)
5000
16:31.32
8th (F)
Penn Relays
Apr 25-27, 2024
1500
4:15.90
(+0.0)
SMR
3:47.28
(+0.0)
Virginia Challenge
Apr 19-20, 2024
1500
4:14.04
1st (F)
Larry Ellis Invitational
Apr 12-13, 2024
5000
15:53.14
1st (F)
Raleigh Relays
Mar 28-30, 2024
1500
4:16.31
9th (F)
Big Ten Indoor Championships
Feb 23-24, 2024
Mile
4:45.03
2nd (P)
Mile
4:34.01
1st (F)
3000
9:16.47
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
9:17.97
39th (F)
DMR
11:18.79
5th (F)
Scarlet Knight Open
Feb 2- 3, 2024
Mile
DNF
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:35.35
11th (F)
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
800
2:05.26
2nd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
9:02.65
14th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
19:59.8
10th
Big Ten Championships
Oct 27, 2023
6k
21:46.0
20th
Delaware Invitational
Oct 13, 2023
6k
21:43.3
1st
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
20:35.0
11th
LIU Fall Festival
Sep 9, 2023
5k
17:41.4
1st
NCAA East Preliminary Round
May 25-27, 2023
1500
4:27.18
39th (P)
Big Ten Outdoor Championships
May 12-14, 2023
1500
4:18.65
10th (P)
1500
4:23.43
7th (F)
Penn Relays
Apr 27-29, 2023
1500
4:26.59
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
Mile
4:53.18
16th (P)
3000
DNF
Big Ten Indoor Championships
Feb 24-25, 2023
Mile
4:36.75
2nd (F)
Mile
4:50.09
3rd (P)
3000
9:17.18
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:56.15
8th (F)
DMR
DNF
Scarlet Knight Open
Feb 3- 4, 2023
800
2:06.47
2nd (F)
1000
2:42.38
1st (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:31.51
2nd (F)
Penn Select 10
Jan 14, 2023
800
2:07.07
1st (F)
Rutgers Holiday Classic
Dec 2, 2022
3000
9:27.25
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
20:53.5
20th
Big Ten Championships
Oct 28, 2022
6k
20:40.1
17th
Penn State National Open
Oct 14, 2022
6k
20:47.7
9th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
20:12.2
34th
Michigan Big 10 Preview
Sep 9, 2022
6k
21:48.5
18th
NCAA East Preliminary Round
May 25-28, 2022
1500
4:23.74
38th (P)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
1500
4:24.20
13th (P)
5000
17:14.98
20th (F)
Penn Relays
Apr 28-30, 2022
1500
4:21.73
4x1500
18:22.26
Virginia Challenge
Apr 22-23, 2022
1500
4:20.75
18th (F)
Larry Ellis Invitational
Apr 15-16, 2022
1500
4:25.20
13th (F)
Tennessee Relays
Apr 7- 9, 2022
800
2:12.89
4th (F)
Stanford Invitational
Apr 1- 2, 2022
1500
4:23.41
12th (F)
Black and Gold Invite
Mar 18-19, 2022
1500
4:24.56
1st (F)
3000
9:44.61
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
800
2:06.85
3rd (F)
800
2:07.62
6th (P)
4x800
8:44.81
2nd (P)
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
Mile
4:40.23
5th (F)
Mile
4:41.58
4th (P)
5000
DNF
Rutgers Open
Feb 11-12, 2022
800
2:08.77
2nd (F)
1000
2:48.13
1st (F)
Meyo Invitational
Feb 4- 5, 2022
3000
9:15.40
6th (F)
DMR
11:27.79
2nd (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
Mile
4:36.70
6th (F)
DMR
11:44.06
2nd (F)
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
Mile
4:43.36
1st (F)
DMR
11:41.07
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
21:40.0
43rd
Big Ten Cross Country Championships
Oct 29, 2021
6k
21:54.6
54th
PSU National Open
Oct 15, 2021
6k
21:37.7
20th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
21:06.8
53rd
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
5k
18:36.5
5th
Lehigh Invitational
Sep 3, 2021
6k
22:05.1
5th
QUICK LINKS:
800
1000
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Mile
3000
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Choose an Event
800
1000
1500
Mile
3000
5000
4x800
4x1500
SMR
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:12.89
Tennessee Relays
Apr 7- 9, 2022
800 Meters (Indoor)
Top↑
2:05.26
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
2:06.47
Scarlet Knight Open
Feb 3- 4, 2023
2:07.07
Penn Select 10
Jan 14, 2023
2:06.85
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
2:07.62
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
2:08.77
Rutgers Open
Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
2:42.38
Scarlet Knight Open
Feb 3- 4, 2023
2:48.13
Rutgers Open
Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
4:21.49
NCAA East First Round
May 22-25, 2024
4:15.66
NCAA East First Round
May 22-25, 2024
4:24.70
Big Ten Outdoor Championships
May 10-12, 2024
4:15.78
Big Ten Outdoor Championships
May 10-12, 2024
4:15.90
(+0.0)
Penn Relays
Apr 25-27, 2024
4:14.04
Virginia Challenge
Apr 19-20, 2024
4:16.31
Raleigh Relays
Mar 28-30, 2024
4:27.18
NCAA East Preliminary Round
May 25-27, 2023
4:18.65
Big Ten Outdoor Championships
May 12-14, 2023
4:23.43
Big Ten Outdoor Championships
May 12-14, 2023
4:26.59
Penn Relays
Apr 27-29, 2023
4:23.74
NCAA East Preliminary Round
May 25-28, 2022
4:24.20
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
4:21.73
Penn Relays
Apr 28-30, 2022
4:20.75
Virginia Challenge
Apr 22-23, 2022
4:25.20
Larry Ellis Invitational
Apr 15-16, 2022
4:23.41
Stanford Invitational
Apr 1- 2, 2022
4:24.56
Black and Gold Invite
Mar 18-19, 2022
Mile (Indoor)
Top↑
4:45.03
Big Ten Indoor Championships
Feb 23-24, 2024
4:34.01
Big Ten Indoor Championships
Feb 23-24, 2024
DNF
Scarlet Knight Open
Feb 2- 3, 2024
4:35.35
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:53.18
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
4:36.75
Big Ten Indoor Championships
Feb 24-25, 2023
4:50.09
Big Ten Indoor Championships
Feb 24-25, 2023
4:31.51
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:40.23
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
4:41.58
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
4:36.70
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
4:43.36
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
3000 Meters (Outdoor)
Top↑
9:44.61
Black and Gold Invite
Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
9:16.47
Big Ten Indoor Championships
Feb 23-24, 2024
9:17.97
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
9:02.65
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
DNF
NCAA Division I Indoor Track & Field Championships
Mar 10-11, 2023
9:17.18
Big Ten Indoor Championships
Feb 24-25, 2023
8:56.15
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
9:27.25
Rutgers Holiday Classic
Dec 2, 2022
9:15.40
Meyo Invitational
Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
17:07.96
NCAA East First Round
May 22-25, 2024
16:31.32
Big Ten Outdoor Championships
May 10-12, 2024
15:53.14
Larry Ellis Invitational
Apr 12-13, 2024
17:14.98
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
5000 Meters (Indoor)
Top↑
DNF
Big Ten Indoor Track & Field Championships
Feb 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
8:44.81
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
4 x 1500 Relay (Outdoor)
Top↑
18:22.26
Penn Relays
Apr 28-30, 2022
Sprint Medley Relay (Outdoor)
Top↑
3:47.28
(+0.0)
Penn Relays
Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
11:18.79
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
DNF
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
11:27.79
Meyo Invitational
Feb 4- 5, 2022
11:44.06
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
11:41.07
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
5k
Top↑
17:41.4
LIU Fall Festival
Sep 9, 2023
18:36.5
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
6k
Top↑
19:59.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
21:46.0
Big Ten Championships
Oct 27, 2023
21:43.3
Delaware Invitational
Oct 13, 2023
20:35.0
Lehigh Paul Short Run (College)
Sep 30, 2023
20:53.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
20:40.1
Big Ten Championships
Oct 28, 2022
20:47.7
Penn State National Open
Oct 14, 2022
20:12.2
Lehigh Paul Short Run (College)
Sep 30, 2022
21:48.5
Michigan Big 10 Preview
Sep 9, 2022
21:40.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
21:54.6
Big Ten Cross Country Championships
Oct 29, 2021
21:37.7
PSU National Open
Oct 15, 2021
21:06.8
Lehigh Paul Short Run (college)
Oct 1, 2021
22:05.1
Lehigh Invitational
Sep 3, 2021
2024 Outdoors
1500 Meters
4:21.49
NCAA East First Round
May 22-25, 2024
4:15.66
NCAA East First Round
May 22-25, 2024
4:24.70
Big Ten Outdoor Championships
May 10-12, 2024
4:15.78
Big Ten Outdoor Championships
May 10-12, 2024
4:15.90
(+0.0)
Penn Relays
April 25-27, 2024
4:14.04
Virginia Challenge
April 19-20, 2024
4:16.31
Raleigh Relays
March 28-30, 2024
5000 Meters
17:07.96
NCAA East First Round
May 22-25, 2024
16:31.32
Big Ten Outdoor Championships
May 10-12, 2024
15:53.14
Larry Ellis Invitational
April 12-13, 2024
Sprint Medley Relay
3:47.28
(+0.0)
Penn Relays
April 25-27, 2024
2024 Indoors
800 Meters
2:05.26
UMass Amherst Flagship Indoor Invitational
January 14, 2024
Mile
4:45.03
Big Ten Indoor Championships
February 23-24, 2024
4:34.01
Big Ten Indoor Championships
February 23-24, 2024
DNF
Scarlet Knight Open
February 2- 3, 2024
4:35.35
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
9:16.47
Big Ten Indoor Championships
February 23-24, 2024
9:17.97
Boston University David Hemery Valentine Invitational
February 9-10, 2024
Distance Medley Relay
11:18.79
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 Indoors
800 Meters
2:06.47
Scarlet Knight Open
February 3- 4, 2023
2:07.07
Penn Select 10
January 14, 2023
1000 Meters
2:42.38
Scarlet Knight Open
February 3- 4, 2023
Mile
4:53.18
NCAA Division I Indoor Track & Field Championships
March 10-11, 2023
4:36.75
Big Ten Indoor Championships
February 24-25, 2023
4:50.09
Big Ten Indoor Championships
February 24-25, 2023
4:31.51
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
3000 Meters
9:02.65
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
DNF
NCAA Division I Indoor Track & Field Championships
March 10-11, 2023
9:17.18
Big Ten Indoor Championships
February 24-25, 2023
8:56.15
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
Distance Medley Relay
DNF
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2023 XC
5k
17:41.4
LIU Fall Festival
September 9, 2023
6k
19:59.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
21:46.0
Big Ten Championships
October 27, 2023
21:43.3
Delaware Invitational
October 13, 2023
20:35.0
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
1500 Meters
4:27.18
NCAA East Preliminary Round
May 25-27, 2023
4:18.65
Big Ten Outdoor Championships
May 12-14, 2023
4:23.43
Big Ten Outdoor Championships
May 12-14, 2023
4:26.59
Penn Relays
April 27-29, 2023
2022 Indoors
800 Meters
2:06.85
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
2:07.62
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
2:08.77
Rutgers Open
February 11-12, 2022
1000 Meters
2:48.13
Rutgers Open
February 11-12, 2022
Mile
4:40.23
Big Ten Indoor Track & Field Championships
February 25-26, 2022
4:41.58
Big Ten Indoor Track & Field Championships
February 25-26, 2022
4:36.70
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
4:43.36
2022 Jim Green Track & Field Invitational
January 14-15, 2022
3000 Meters
9:27.25
Rutgers Holiday Classic
December 2, 2022
9:15.40
Meyo Invitational
February 4- 5, 2022
5000 Meters
DNF
Big Ten Indoor Track & Field Championships
February 25-26, 2022
4 x 800 Relay
8:44.81
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
Distance Medley Relay
11:27.79
Meyo Invitational
February 4- 5, 2022
11:44.06
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
11:41.07
2022 Jim Green Track & Field Invitational
January 14-15, 2022
2022 XC
6k
20:53.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
20:40.1
Big Ten Championships
October 28, 2022
20:47.7
Penn State National Open
October 14, 2022
20:12.2
Lehigh Paul Short Run (College)
September 30, 2022
21:48.5
Michigan Big 10 Preview
September 9, 2022
2022 Outdoors
800 Meters
2:12.89
Tennessee Relays
April 7- 9, 2022
1500 Meters
4:23.74
NCAA East Preliminary Round
May 25-28, 2022
4:24.20
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
4:21.73
Penn Relays
April 28-30, 2022
4:20.75
Virginia Challenge
April 22-23, 2022
4:25.20
Larry Ellis Invitational
April 15-16, 2022
4:23.41
Stanford Invitational
April 1- 2, 2022
4:24.56
Black and Gold Invite
March 18-19, 2022
3000 Meters
9:44.61
Black and Gold Invite
March 18-19, 2022
5000 Meters
17:14.98
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
4 x 1500 Relay
18:22.26
Penn Relays
April 28-30, 2022
2021 XC
5k
18:36.5
Iona Br. Paddy Doyle Meet of Champions
September 17, 2021
6k
21:40.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
21:54.6
Big Ten Cross Country Championships
October 29, 2021
21:37.7
PSU National Open
October 15, 2021
21:06.8
Lehigh Paul Short Run (college)
October 1, 2021
22:05.1
Lehigh Invitational
September 3, 2021
800 Meters (Outdoors)
2022
2:12.89
Tennessee Relays
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2024
4:14.04
Virginia Challenge
(Apr 19-20, 2024)
2023
4:18.65
Big Ten Outdoor Championships
(May 12-14, 2023)
2022
4:20.75
Virginia Challenge
(Apr 22-23, 2022)
3000 Meters (Outdoors)
2022
9:44.61
Black and Gold Invite
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024
15:53.14
Larry Ellis Invitational
(Apr 12-13, 2024)
2022
17:14.98
Big Ten Outdoor Track & Field Championships
(May 13-15, 2022)
800 Meters (Indoors)
2024
2:05.26
UMass Amherst Flagship Indoor Invitational
(Jan 14, 2024)
2023
2:06.47
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
2:06.85
IC4A/ECAC Indoor Track & Field Championships
(Mar 4- 6, 2022)
1000 Meters (Indoors)
2023
2:42.38
Scarlet Knight Open
(Feb 3- 4, 2023)
2022
2:48.13
Rutgers Open
(Feb 11-12, 2022)
Mile (Indoors)
2024
4:34.01
Big Ten Indoor Championships
(Feb 23-24, 2024)
2023
4:31.51
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
4:36.70
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024
9:16.47
Big Ten Indoor Championships
(Feb 23-24, 2024)
2023
8:56.15
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
9:15.40
Meyo Invitational
(Feb 4- 5, 2022)
5k (XC)
2023
17:41.4
LIU Fall Festival
Sep 9, 2023
2021
18:36.5
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
6k (XC)
2023
19:59.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
2022
20:12.2
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
21:06.8
Lehigh Paul Short Run (college)
Oct 1, 2021