TFRRS | Sam Frank – Track and Field Results & Statistics

SAM FRANK (SR-4)

NYU

College Bests

1500	4:15.64	MILE	4:37.94
3000	10:38.47	5000	15:29.26
4K (XC)	13:50.9	6K (XC)	21:29.0
8K (XC)	26:31.8

2024 UAA XC Championships Nov 2, 2024
8k	DNS

Connecticut College Invitational Oct 19, 2024
8k	26:31.8	49th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:45.3	324th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
6k	21:29.0	36th

Vassar Season Starter 2024 Aug 30, 2024
4k	14:01.4	47th

2024 Widener Final Qualifier May 13, 2024
5000	15:44.84	65th (F)

West Point Twilight 2024 May 9, 2024
1500	4:15.64	34th (F)

2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
5000	DNF

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	15:29.26	53rd (F)

Mets Outdoor Track & Field Championships Apr 6, 2024
1500	4:18.58	22nd (F)

28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
1500	4:25.39	46th (F)

NYU DIII Invitational Feb 2, 2024
Mile	4:37.94	37th (F)

Fastrack Season Opener 2023 Dec 1, 2023
5000	16:12.37	10th (F)

Connecticut College Invitational Oct 14, 2023
8k	26:53.9	40th

Mets Cross Country Championship Oct 7, 2023
8k	26:57.4	39th

Jasper Fall XC Invitational Sep 16, 2023
8k	28:39.6	109th

Widener Final Qualifier May 14-15, 2023
5000	DNS

9th Annual Tom Farrell Track & Field Classic May 6, 2023
1500	4:23.35	6th (F)

Silfen Invitational 2023 Apr 14-15, 2023
5000	15:53.88	24th (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
5000	16:09.09	9th (F)

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
1500	4:24.01	66th (F)

NYU DIII Invitational Feb 3, 2023
Mile	4:41.29	35th (F)

Connecticut College Invitational Oct 15, 2022
8k	28:34.3	322nd

Mets Cross Country Championships Oct 7, 2022
8k	30:12.6	23rd

Lehigh Paul Short Run (College) Sep 30, 2022
8k	27:21.8	333rd

2022 Yellowjacket XC Invitational Sep 17, 2022
8k	28:15.6	113th

Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
6k	DNF

Vassar Season Starter Sep 1, 2022
4k	13:50.9	42nd

Oscar Moore Invitational 2022 Mar 26, 2022
1500	4:49.02	45th (F)

Black and Gold Invite Mar 18-19, 2022
3000	10:38.47	13th (F)

Ramapo College Track & Field Opener Jan 21, 2022
Mile	4:50.57	32nd (F)

Lehigh Paul Short Run (college) Oct 1, 2021
8k	28:10.6	260th

2021 Yellowjacket XC Invitational Sep 18, 2021
8k	28:53.7	136th

QUICK LINKS:

1500
Mile
3000
5000
4k
6k
8k

1500 Meters (Outdoor) Top↑
4:15.64	West Point Twilight 2024	May 9, 2024
4:18.58	Mets Outdoor Track & Field Championships	Apr 6, 2024
4:25.39	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024
4:23.35	9th Annual Tom Farrell Track & Field Classic	May 6, 2023
4:24.01	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023
4:49.02	Oscar Moore Invitational 2022	Mar 26, 2022

Mile (Indoor) Top↑
4:37.94	NYU DIII Invitational	Feb 2, 2024
4:41.29	NYU DIII Invitational	Feb 3, 2023
4:50.57	Ramapo College Track & Field Opener	Jan 21, 2022

3000 Meters (Outdoor) Top↑
10:38.47	Black and Gold Invite	Mar 18-19, 2022

5000 Meters (Outdoor) Top↑
15:44.84	2024 Widener Final Qualifier	May 13, 2024
DNF	2024 UAA Outdoor Track & Field Championships	Apr 27-28, 2024
15:29.26	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
DNS	Widener Final Qualifier	May 14-15, 2023
15:53.88	Silfen Invitational 2023	Apr 14-15, 2023
16:09.09	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2023

5000 Meters (Indoor) Top↑
16:12.37	Fastrack Season Opener 2023	Dec 1, 2023

4k Top↑
14:01.4	Vassar Season Starter 2024	Aug 30, 2024
13:50.9	Vassar Season Starter	Sep 1, 2022

6k Top↑
21:29.0	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
DNF	Vassar Ron Stonitsch Invitational 2022	Sep 10, 2022

8k Top↑
DNS	2024 UAA XC Championships	Nov 2, 2024
26:31.8	Connecticut College Invitational	Oct 19, 2024
27:45.3	Lehigh Paul Short Run (College)	Oct 5, 2024
26:53.9	Connecticut College Invitational	Oct 14, 2023
26:57.4	Mets Cross Country Championship	Oct 7, 2023
28:39.6	Jasper Fall XC Invitational	Sep 16, 2023
28:34.3	Connecticut College Invitational	Oct 15, 2022
30:12.6	Mets Cross Country Championships	Oct 7, 2022
27:21.8	Lehigh Paul Short Run (College)	Sep 30, 2022
28:15.6	2022 Yellowjacket XC Invitational	Sep 17, 2022
28:10.6	Lehigh Paul Short Run (college)	Oct 1, 2021
28:53.7	2021 Yellowjacket XC Invitational	Sep 18, 2021

2024 XC

4k
14:01.4	Vassar Season Starter 2024	August 30, 2024

6k
21:29.0	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

8k
DNS	2024 UAA XC Championships	November 2, 2024
26:31.8	Connecticut College Invitational	October 19, 2024
27:45.3	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

1500 Meters
4:15.64	West Point Twilight 2024	May 9, 2024
4:18.58	Mets Outdoor Track & Field Championships	April 6, 2024
4:25.39	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

5000 Meters
15:44.84	2024 Widener Final Qualifier	May 13, 2024
DNF	2024 UAA Outdoor Track & Field Championships	April 27-28, 2024
15:29.26	Paul Donahue Invitational at Widener University	April 19-20, 2024

2024 Indoors

Mile
4:37.94	NYU DIII Invitational	February 2, 2024

2023 Indoors

Mile
4:41.29	NYU DIII Invitational	February 3, 2023

5000 Meters
16:12.37	Fastrack Season Opener 2023	December 1, 2023

2023 XC

8k
26:53.9	Connecticut College Invitational	October 14, 2023
26:57.4	Mets Cross Country Championship	October 7, 2023
28:39.6	Jasper Fall XC Invitational	September 16, 2023

2023 Outdoors

1500 Meters
4:23.35	9th Annual Tom Farrell Track & Field Classic	May 6, 2023
4:24.01	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

5000 Meters
DNS	Widener Final Qualifier	May 14-15, 2023
15:53.88	Silfen Invitational 2023	April 14-15, 2023
16:09.09	Ramapo College Track & Field Invitational	March 31-April 1, 2023

2022 XC

4k
13:50.9	Vassar Season Starter	September 1, 2022

6k
DNF	Vassar Ron Stonitsch Invitational 2022	September 10, 2022

8k
28:34.3	Connecticut College Invitational	October 15, 2022
30:12.6	Mets Cross Country Championships	October 7, 2022
27:21.8	Lehigh Paul Short Run (College)	September 30, 2022
28:15.6	2022 Yellowjacket XC Invitational	September 17, 2022

2022 Outdoors

1500 Meters
4:49.02	Oscar Moore Invitational 2022	March 26, 2022

3000 Meters
10:38.47	Black and Gold Invite	March 18-19, 2022

2022 Indoors

Mile
4:50.57	Ramapo College Track & Field Opener	January 21, 2022

2021 XC

8k
28:10.6	Lehigh Paul Short Run (college)	October 1, 2021
28:53.7	2021 Yellowjacket XC Invitational	September 18, 2021

4k (XC)
2024	14:01.4	Vassar Season Starter 2024 Aug 30, 2024
2022	13:50.9	Vassar Season Starter Sep 1, 2022

6k (XC)
2024	21:29.0	Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024

8k (XC)
2024	26:31.8	Connecticut College Invitational Oct 19, 2024
2023	26:53.9	Connecticut College Invitational Oct 14, 2023
2022	27:21.8	Lehigh Paul Short Run (College) Sep 30, 2022
2021	28:10.6	Lehigh Paul Short Run (college) Oct 1, 2021

1500 Meters (Outdoors)
2024	4:15.64	West Point Twilight 2024 (May 9, 2024)
2023	4:23.35	9th Annual Tom Farrell Track & Field Classic (May 6, 2023)
2022	4:49.02	Oscar Moore Invitational 2022 (Mar 26, 2022)

3000 Meters (Outdoors)
2022	10:38.47	Black and Gold Invite (Mar 18-19, 2022)

5000 Meters (Outdoors)
2024	15:29.26	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)
2023	15:53.88	Silfen Invitational 2023 (Apr 14-15, 2023)

Mile (Indoors)
2024	4:37.94	NYU DIII Invitational (Feb 2, 2024)
2023	4:41.29	NYU DIII Invitational (Feb 3, 2023)
2022	4:50.57	Ramapo College Track & Field Opener (Jan 21, 2022)

5000 Meters (Indoors)
2023	16:12.37	Fastrack Season Opener 2023 (Dec 1, 2023)