College Bests

800 1500
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2024 MAAC Cross Country Championships    Nov 2, 2024
8k 28:26.8 154th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k DNF
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 28:44.7 106th
Stony Brook Season Opener    Aug 31, 2024
3.73M 22:48.5 59th
2024 Yale Springtime    Apr 28, 2024
800 2:01.60 13th (F)
4x400 3:42.47 1st (F)
Rider Invitational 2024    Apr 20, 2024
5000 16:17.15 26th (F)
Silfen Invitational 2024    Apr 12-13, 2024
5000 16:32.71 34th (F)
Oscar Moore Invitational 2024    Mar 23, 2024
5000 DNS
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 29:24.7 102nd
IC4A/ECAC XC Championship    Oct 13, 2023
8k 27:39.4 286th
NEICAAA Cross Country Championships    Oct 7, 2023
8k 28:54.8 109th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:26.4 368th
Jasper Fall XC Invitational    Sep 16, 2023
8k 28:55.1 120th
Stony Brook Season Opener    Sep 2, 2023
3.85M 21:12.6 46th
2023 Springtime    Apr 30, 2023
5000 16:43.95 7th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 16:19.10 40th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
5000 16:06.78 10th (F)
MAAC XC Championships    Oct 29, 2022
8k 28:26.9 117th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 28:05.5 285th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:28.4 346th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 28:54.5 50th
Siena XC Invitational    Sep 10, 2022
8k 29:22.4 163rd
2022 Yale Springtime Invitational    May 1, 2022
5000 17:32.95 10th (F)
Wilton Wright Invitational    Apr 9, 2022
800 2:10.60 30th (F)
1500 4:27.89 21st (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 29:52.6 130th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 16:48.7 52nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:01.8 250th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 21:25.8 53rd
800 Meters (Outdoor)
Top↑
2024 Yale Springtime Apr 28, 2024
Wilton Wright Invitational Apr 9, 2022
1500 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 9, 2022
5000 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Silfen Invitational 2024 Apr 12-13, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
DNS
Oscar Moore Invitational 2024 Mar 23, 2024
2023 Springtime Apr 30, 2023
Silfen Invitational 2023 Apr 14-15, 2023
UMASS Flagship Opener T&F Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 Yale Springtime Invitational May 1, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Yale Springtime Apr 28, 2024
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 NEICAAA Cross Country Championships Oct 12, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
NEICAAA Cross Country Championships Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
MAAC Cross Country Championships Oct 30, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022

2024 XC

2024 Outdoors

800 Meters
2024 Yale Springtime April 28, 2024
5000 Meters
Rider Invitational 2024 April 20, 2024
Silfen Invitational 2024 April 12-13, 2024
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
DNS
Oscar Moore Invitational 2024 March 23, 2024
4 x 400 Relay
2024 Yale Springtime April 28, 2024

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

5k (XC)
2021  
Oct 22, 2021
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2023  
2022  
3.73 Mile (XC)
2024  
Aug 31, 2024
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
5 Mile (XC)
2022  
800 Meters (Outdoors)
2024  
(Apr 28, 2024)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 8, 2023)
2022