College Bests

600 800
1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 26:28.0 132nd
Lafayette XC Invitational    Sep 6, 2024
6k 20:00.5 50th
2024 Patriot League Outdoor Track and Field Championships    May 3- 4, 2024
3000S 9:19.24 11th (F)
4x800 7:39.98 5th (F)
Bucknell Team Challenge    Apr 20, 2024
3000S 9:33.12 5th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 9:37.77 8th (F)
Fred Hardy Invitational    Mar 22, 2024
3000S 9:37.66 1st (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
4x800 7:34.62 5th (F)
DMR 9:59.60 5th (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
600 1:23.96 5th (F)
4x400 3:32.28 2nd (F)
Fastrack National Invite    Feb 9, 2024
1000 2:26.19 6th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
1000 2:28.07
4x400 3:28.56 4th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:18.36 2nd (F)
DMR 10:16.25 1st (F)
Bison Opener    Dec 1- 2, 2023
Mile 4:24.11 2nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 27:08.3 62nd
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 30:32.6 72nd
2023 Spider Alumni Open    Sep 2, 2023
6k 21:10.2 123rd
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 9:29.44 17th (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 16:06.62 41st (F)
3000S 9:35.50 12th (F)
Team Challenge    Apr 22, 2023
3000S 9:43.05 5th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 4:01.25 36th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 9:48.67 28th (F)
4x1500 16:22.53 9th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 DNF
3000S 9:51.28 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:56.39 33rd (F)
Fastrack National Invitational    Feb 10, 2023
3000 8:59.64 34th (F)
Patriot Games 2023    Jan 27-28, 2023
1000 2:32.01 8th (F)
4x400 3:39.57 8th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:30.48 33rd (F)
4x400 3:38.27 7th (F)
Spartan Invitational    Jan 13, 2023
1000 2:35.23 4th (F)
Bison Opener    Dec 2- 3, 2022
Mile 4:28.14 4th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 27:14.5 83rd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:30.4 253rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:44.8 274th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 29:10.7 86th
Bison Opener    Sep 2, 2022
6k 20:51.5 49th
Bucknell Team Challenge    Apr 23, 2022
3000S 10:18.09 11th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 10:22.38 19th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S DNF
Fred Hardy Invitational    Mar 18, 2022
800 2:01.90 19th (F)
4x400 3:47.08 10th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
800 2:02.35 15th (P)
Patriot Games 2022    Jan 28-29, 2022
DMR 11:04.43 6th (F)
Bison Opener    Dec 3- 4, 2021
3000 9:49.21 9th (F)
600 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
800 Meters (Outdoor)
Top↑
DNF
2023 Fred Hardy Invitational Mar 17, 2023
Fred Hardy Invitational Mar 18, 2022
800 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
1000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
1500 Meters (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
Mile (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Bison Opener Dec 1- 2, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Bison Opener Dec 2- 3, 2022
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
3000 Steeplechase (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Bucknell Team Challenge Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Fred Hardy Invitational Mar 22, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Team Challenge Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Bucknell Team Challenge Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
DNF
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Spartan Invitational Jan 12, 2024
Patriot Games 2022 Jan 28-29, 2022
6k
Top↑
Lafayette XC Invitational Sep 6, 2024
2023 Spider Alumni Open Sep 2, 2023
Bison Opener Sep 2, 2022
8k
Top↑
2024 Patriot League Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
IC4A/ECAC XC Championship Oct 13, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2024 XC

2024 Outdoors

2024 Indoors

600 Meters
2024 George Mason Father Diamond Invitational February 16, 2024
1000 Meters
Fastrack National Invite February 9, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
Mile
Spartan Invitational January 12, 2024
4 x 400 Relay
2024 George Mason Father Diamond Invitational February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 24-25, 2024
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 24-25, 2024
Spartan Invitational January 12, 2024

2023 Indoors

1000 Meters
Patriot Games 2023 January 27-28, 2023
Spartan Invitational January 13, 2023
Mile
Bison Opener December 1- 2, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
4 x 400 Relay
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023

2023 XC

6k
2023 Spider Alumni Open September 2, 2023
8k
IC4A/ECAC XC Championship October 13, 2023
4.9 Mile
2023 Navy Cross Country Invitational September 9, 2023

2023 Outdoors

800 Meters
DNF
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
George Mason Ebanks Invitational April 7- 8, 2023
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
3000 Steeplechase
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Team Challenge April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

800 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
Mile
Bison Opener December 2- 3, 2022
Distance Medley Relay
Patriot Games 2022 January 28-29, 2022

2022 XC

6k
Bison Opener September 2, 2022
8k
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
8.05k
Patriot League Cross Country Championships October 29, 2022
5.2 Mile
PSU Spiked Shoe Invitational September 9, 2022

2022 Outdoors

800 Meters
Fred Hardy Invitational March 18, 2022
3000 Steeplechase
Bucknell Team Challenge April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
DNF
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 2, 2023
2022  
Sep 2, 2022
8k (XC)
2024  
2023  
2022  
8.05k (XC)
2022  
4.9 Mile (XC)
2023  
5.2 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
(Mar 18, 2022)
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
600 Meters (Indoors)
2024  
800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
3000 Meters (Indoors)
2023  
2021  
(Dec 3- 4, 2021)