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REZA ESHGHI (SR-4)
HAVERFORD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.39
1500
3:46.80
MILE
4:07.28
3000
8:26.39
5000
14:26.62
8K (XC)
24:53.7
3 MILE (XC)
14:43.0
4 MILE (XC)
16:02.2
8K (XC)
24:53.7
3 MILE (XC)
14:43.0
4 MILE (XC)
16:02.2
800
1:57.28
MILE
4:07.28
3000
8:26.39
800
1:56.39
1500
3:46.80
MILE
4:08.34
5000
14:26.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
8k
24:53.7
5th
Centennial Conference Cross Country Championships
Nov 2, 2024
8k
25:48.2
8th
Interregional Border Battle
Oct 19, 2024
8k
25:15.0
21st
D3 Pre-Nationals
Oct 4, 2024
8k
25:02.0
19th
Main Line Invitational
Sep 20, 2024
4M
20:36.0
12th
Haverford Alumnae Alumni Open Race
Sep 7, 2024
3M
14:43.0
3rd
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
1500
DNF
1500
3:53.97
6th (P)
2024 Widener Final Qualifier
May 13, 2024
1500
3:46.80
2nd (F)
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
1500
3:58.69
1st (F)
5000
14:34.90
1st (F)
Haverford Mid Week
Apr 22, 2024
800
1:56.39
2nd (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1500
3:47.25
4th (F)
Larry Ellis Invitational
Apr 12-13, 2024
1500
3:51.35
11th (F)
2024 Danny Curran Invitational
Mar 29-30, 2024
5000
14:26.62
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
Mile
4:12.68
13th (P)
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
Mile
4:16.06
1st (F)
3000
8:26.39
2nd (F)
DMR
10:26.57
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:07.28
128th (F)
Seamus McElligott Invitational 2024
Jan 26-27, 2024
Mile
4:10.72
1st (F)
Villanova Invitational
Jan 20, 2024
Mile
4:13.76
15th (F)
Spartan Invitational
Jan 12, 2024
3000
8:27.96
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
27:16.4
280th
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
8k
26:48.8
63rd
Centennial Conference Championships
Oct 28, 2023
8k
27:24.9
19th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
26:30.3
114th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:54.7
178th
Main Line Invitational
Sep 15, 2023
4M
20:49.1
26th
Widener Final Qualifier
May 14-15, 2023
1500
3:57.83
40th (F)
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
1500
3:52.28
5th (F)
4x800
7:46.03
4th (F)
Haverford Mid Week
Apr 24, 2023
800
1:57.65
2nd (F)
2023 Widener Invite
Apr 21-22, 2023
Mile
4:08.34
9th (F)
Larry Ellis Invitational 2023
Apr 14-15, 2023
1500
3:51.41
33rd (F)
WCU Golden Ram Invitational
Apr 8, 2023
800
1:56.56
3rd (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
5000
14:48.32
5th (F)
Tufts National Qualifying Meet
Mar 4, 2023
DMR
9:57.53
6th (F)
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
Mile
4:20.82
4th (F)
DMR
10:00.77
1st (F)
Keogh Invitational 2023
Feb 18, 2023
Mile
4:15.84
1st (F)
Fastrack National Invitational
Feb 10, 2023
Mile
4:11.66
3rd (F)
NYU DIII Invitational
Feb 3, 2023
800
1:57.28
8th (F)
Seamus McElligott Invitational 2023
Jan 28, 2023
3000
8:31.98
1st (F)
Villanova invitational
Jan 21, 2023
Mile
4:14.25
9th (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
800
1:57.38
6th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
27:34.5
56th
Centennial Conference Championships
Oct 29, 2022
8k
26:33.8
43rd
Haverford Invitational
Oct 21, 2022
4M
20:32.2
5th
Connecticut College Invitational
Oct 15, 2022
8k
26:30.2
139th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:41.2
145th
Main Line Invitational
Sep 16, 2022
4M
20:39.5
26th
2022 Haverford Alumnae Alumni Open Race
Sep 3, 2022
3M
15:21.9
7th
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
1500
4:02.12
7th (F)
4x800
7:54.57
3rd (F)
Widener Invitational
Apr 22-23, 2022
1500
3:55.87
7th (F)
Danny Curran Invitational
Apr 1- 2, 2022
5000
15:34.57
26th (F)
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
800
1:59.66
5th (F)
Mile
4:21.77
7th (F)
DMR
10:09.07
3rd (F)
Fastrack National Invite
Feb 11, 2022
Mile
4:17.31
7th (F)
2022 Frank Colden Invitational
Feb 5, 2022
Mile
4:19.49
3rd (F)
McElligott Invitational
Jan 29, 2022
Mile
4:23.75
3rd (F)
4x400
3:44.60
2nd (F)
Lions Indoor Invitational
Jan 15, 2022
800
1:57.54
7th (F)
Haverford Holiday Meet 2021
Dec 4, 2021
Mile
4:32.89
1st (F)
Centennial Conference Championships
Oct 30, 2021
8k
28:59.3
9th
8k
28:59.3
31st
Haverford Invitational
Oct 22, 2021
4M
DNS
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
DNF
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
26:58.4
159th
Main Line Invitational
Sep 17, 2021
4M
21:52.0
23rd
2021 Haverford Alumnae Alumni Open Race
Sep 4, 2021
4M
16:02.2
17th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
4x800
DMR
8k
3 Mile
4 Mile
800 Meters (Outdoor)
Top↑
1:56.39
Haverford Mid Week
Apr 22, 2024
1:57.65
Haverford Mid Week
Apr 24, 2023
1:56.56
WCU Golden Ram Invitational
Apr 8, 2023
800 Meters (Indoor)
Top↑
1:57.28
NYU DIII Invitational
Feb 3, 2023
1:57.38
TCNJ Lions Indoor Invitational
Jan 14, 2023
1:59.66
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
1:57.54
Lions Indoor Invitational
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
DNF
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:53.97
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:46.80
2024 Widener Final Qualifier
May 13, 2024
3:58.69
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
3:47.25
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
3:51.35
Larry Ellis Invitational
Apr 12-13, 2024
3:57.83
Widener Final Qualifier
May 14-15, 2023
3:52.28
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
3:51.41
Larry Ellis Invitational 2023
Apr 14-15, 2023
4:02.12
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
3:55.87
Widener Invitational
Apr 22-23, 2022
Mile (Outdoor)
Top↑
4:08.34
2023 Widener Invite
Apr 21-22, 2023
Mile (Indoor)
Top↑
4:12.68
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
4:16.06
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
4:07.28
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:10.72
Seamus McElligott Invitational 2024
Jan 26-27, 2024
4:13.76
Villanova Invitational
Jan 20, 2024
4:20.82
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
4:15.84
Keogh Invitational 2023
Feb 18, 2023
4:11.66
Fastrack National Invitational
Feb 10, 2023
4:14.25
Villanova invitational
Jan 21, 2023
4:21.77
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
4:17.31
Fastrack National Invite
Feb 11, 2022
4:19.49
2022 Frank Colden Invitational
Feb 5, 2022
4:23.75
McElligott Invitational
Jan 29, 2022
4:32.89
Haverford Holiday Meet 2021
Dec 4, 2021
3000 Meters (Indoor)
Top↑
8:26.39
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
8:27.96
Spartan Invitational
Jan 12, 2024
8:31.98
Seamus McElligott Invitational 2023
Jan 28, 2023
5000 Meters (Outdoor)
Top↑
14:34.90
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
14:26.62
2024 Danny Curran Invitational
Mar 29-30, 2024
14:48.32
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
15:34.57
Danny Curran Invitational
Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:44.60
McElligott Invitational
Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
7:46.03
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
7:54.57
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
Distance Medley Relay (Indoor)
Top↑
10:26.57
Centennial Conference Indoor Track & Field Championships
Feb 24-25, 2024
9:57.53
Tufts National Qualifying Meet
Mar 4, 2023
10:00.77
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
10:09.07
2022 Centennial Conference Indoor Championships
Feb 26-27, 2022
8k
Top↑
24:53.7
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
25:48.2
Centennial Conference Cross Country Championships
Nov 2, 2024
25:15.0
Interregional Border Battle
Oct 19, 2024
25:02.0
D3 Pre-Nationals
Oct 4, 2024
27:16.4
NCAA Division III Cross Country Championships
Nov 18, 2023
26:48.8
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
27:24.9
Centennial Conference Championships
Oct 28, 2023
26:30.3
NCAA DIII Pre-Nationals
Oct 7, 2023
26:54.7
Lehigh Paul Short Run (College)
Sep 30, 2023
27:34.5
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
26:33.8
Centennial Conference Championships
Oct 29, 2022
26:30.2
Connecticut College Invitational
Oct 15, 2022
25:41.2
Lehigh Paul Short Run (College)
Sep 30, 2022
28:59.3
Centennial Conference Championships
Oct 30, 2021
28:59.3
Centennial Conference Championships
Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:58.4
Lehigh Paul Short Run (college)
Oct 1, 2021
3 Mile
Top↑
14:43.0
Haverford Alumnae Alumni Open Race
Sep 7, 2024
15:21.9
2022 Haverford Alumnae Alumni Open Race
Sep 3, 2022
4 Mile
Top↑
20:36.0
Main Line Invitational
Sep 20, 2024
20:49.1
Main Line Invitational
Sep 15, 2023
20:32.2
Haverford Invitational
Oct 21, 2022
20:39.5
Main Line Invitational
Sep 16, 2022
DNS
Haverford Invitational
Oct 22, 2021
21:52.0
Main Line Invitational
Sep 17, 2021
16:02.2
2021 Haverford Alumnae Alumni Open Race
Sep 4, 2021
2024 XC
8k
24:53.7
NCAA Division III Metro Region Cross Country Championships
November 16, 2024
25:48.2
Centennial Conference Cross Country Championships
November 2, 2024
25:15.0
Interregional Border Battle
October 19, 2024
25:02.0
D3 Pre-Nationals
October 4, 2024
3 Mile
14:43.0
Haverford Alumnae Alumni Open Race
September 7, 2024
4 Mile
20:36.0
Main Line Invitational
September 20, 2024
2024 Outdoors
800 Meters
1:56.39
Haverford Mid Week
April 22, 2024
1500 Meters
DNF
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:53.97
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:46.80
2024 Widener Final Qualifier
May 13, 2024
3:58.69
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
3:47.25
Paul Donahue Invitational at Widener University
April 19-20, 2024
3:51.35
Larry Ellis Invitational
April 12-13, 2024
5000 Meters
14:34.90
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2024
14:26.62
2024 Danny Curran Invitational
March 29-30, 2024
2024 Indoors
Mile
4:12.68
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
4:16.06
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
4:07.28
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:10.72
Seamus McElligott Invitational 2024
January 26-27, 2024
4:13.76
Villanova Invitational
January 20, 2024
3000 Meters
8:26.39
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
8:27.96
Spartan Invitational
January 12, 2024
Distance Medley Relay
10:26.57
Centennial Conference Indoor Track & Field Championships
February 24-25, 2024
2023 XC
8k
27:16.4
NCAA Division III Cross Country Championships
November 18, 2023
26:48.8
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
27:24.9
Centennial Conference Championships
October 28, 2023
26:30.3
NCAA DIII Pre-Nationals
October 7, 2023
26:54.7
Lehigh Paul Short Run (College)
September 30, 2023
4 Mile
20:49.1
Main Line Invitational
September 15, 2023
2023 Outdoors
800 Meters
1:57.65
Haverford Mid Week
April 24, 2023
1:56.56
WCU Golden Ram Invitational
April 8, 2023
1500 Meters
3:57.83
Widener Final Qualifier
May 14-15, 2023
3:52.28
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
3:51.41
Larry Ellis Invitational 2023
April 14-15, 2023
Mile
4:08.34
2023 Widener Invite
April 21-22, 2023
5000 Meters
14:48.32
2023 Danny Curran Invitational
March 30-April 1, 2023
4 x 800 Relay
7:46.03
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
2023 Indoors
800 Meters
1:57.28
NYU DIII Invitational
February 3, 2023
1:57.38
TCNJ Lions Indoor Invitational
January 14, 2023
Mile
4:20.82
2023 Centennial Conference Indoor Championships
February 25-26, 2023
4:15.84
Keogh Invitational 2023
February 18, 2023
4:11.66
Fastrack National Invitational
February 10, 2023
4:14.25
Villanova invitational
January 21, 2023
3000 Meters
8:31.98
Seamus McElligott Invitational 2023
January 28, 2023
Distance Medley Relay
9:57.53
Tufts National Qualifying Meet
March 4, 2023
10:00.77
2023 Centennial Conference Indoor Championships
February 25-26, 2023
2022 XC
8k
27:34.5
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
26:33.8
Centennial Conference Championships
October 29, 2022
26:30.2
Connecticut College Invitational
October 15, 2022
25:41.2
Lehigh Paul Short Run (College)
September 30, 2022
3 Mile
15:21.9
2022 Haverford Alumnae Alumni Open Race
September 3, 2022
4 Mile
20:32.2
Haverford Invitational
October 21, 2022
20:39.5
Main Line Invitational
September 16, 2022
2022 Outdoors
1500 Meters
4:02.12
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
3:55.87
Widener Invitational
April 22-23, 2022
5000 Meters
15:34.57
Danny Curran Invitational
April 1- 2, 2022
4 x 800 Relay
7:54.57
2022 Centennial Conference Outdoor T&F Championships
May 6- 8, 2022
2022 Indoors
800 Meters
1:59.66
2022 Centennial Conference Indoor Championships
February 26-27, 2022
1:57.54
Lions Indoor Invitational
January 15, 2022
Mile
4:21.77
2022 Centennial Conference Indoor Championships
February 26-27, 2022
4:17.31
Fastrack National Invite
February 11, 2022
4:19.49
2022 Frank Colden Invitational
February 5, 2022
4:23.75
McElligott Invitational
January 29, 2022
4 x 400 Relay
3:44.60
McElligott Invitational
January 29, 2022
Distance Medley Relay
10:09.07
2022 Centennial Conference Indoor Championships
February 26-27, 2022
2021 Indoors
Mile
4:32.89
Haverford Holiday Meet 2021
December 4, 2021
2021 XC
8k
28:59.3
Centennial Conference Championships
October 30, 2021
28:59.3
Centennial Conference Championships
October 30, 2021
DNF
Rowan Inter-Regional Border Battle
October 16, 2021
26:58.4
Lehigh Paul Short Run (college)
October 1, 2021
4 Mile
DNS
Haverford Invitational
October 22, 2021
21:52.0
Main Line Invitational
September 17, 2021
16:02.2
2021 Haverford Alumnae Alumni Open Race
September 4, 2021
8k (XC)
2024
24:53.7
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
2023
26:30.3
NCAA DIII Pre-Nationals
Oct 7, 2023
2022
25:41.2
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
26:58.4
Lehigh Paul Short Run (college)
Oct 1, 2021
3 Mile (XC)
2024
14:43.0
Haverford Alumnae Alumni Open Race
Sep 7, 2024
2022
15:21.9
2022 Haverford Alumnae Alumni Open Race
Sep 3, 2022
4 Mile (XC)
2024
20:36.0
Main Line Invitational
Sep 20, 2024
2023
20:49.1
Main Line Invitational
Sep 15, 2023
2022
20:32.2
Haverford Invitational
Oct 21, 2022
2021
16:02.2
2021 Haverford Alumnae Alumni Open Race
Sep 4, 2021
800 Meters (Outdoors)
2024
1:56.39
Haverford Mid Week
(Apr 22, 2024)
2023
1:56.56
WCU Golden Ram Invitational
(Apr 8, 2023)
1500 Meters (Outdoors)
2024
3:46.80
2024 Widener Final Qualifier
(May 13, 2024)
2023
3:51.41
Larry Ellis Invitational 2023
(Apr 14-15, 2023)
2022
3:55.87
Widener Invitational
(Apr 22-23, 2022)
Mile (Outdoors)
2023
4:08.34
2023 Widener Invite
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2024
14:26.62
2024 Danny Curran Invitational
(Mar 29-30, 2024)
2023
14:48.32
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
2022
15:34.57
Danny Curran Invitational
(Apr 1- 2, 2022)
800 Meters (Indoors)
2023
1:57.28
NYU DIII Invitational
(Feb 3, 2023)
2022
1:57.54
Lions Indoor Invitational
(Jan 15, 2022)
Mile (Indoors)
2024
4:07.28
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:11.66
Fastrack National Invitational
(Feb 10, 2023)
2022
4:17.31
Fastrack National Invite
(Feb 11, 2022)
2021
4:32.89
Haverford Holiday Meet 2021
(Dec 4, 2021)
3000 Meters (Indoors)
2024
8:26.39
Centennial Conference Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
8:31.98
Seamus McElligott Invitational 2023
(Jan 28, 2023)