SEAMUS FRASER (SR-4)

HAVERFORD

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
3 MILE (XC) 4 MILE (XC)
Interregional Border Battle    Oct 19, 2024
8k 25:44.1 41st
D3 Pre-Nationals    Oct 4, 2024
8k 25:57.5 83rd
Main Line Invitational    Sep 20, 2024
4M 20:44.1 16th
Haverford Alumnae Alumni Open Race    Sep 7, 2024
3M 15:03.0 5th
2024 Widener Final Qualifier    May 13, 2024
3000S 9:15.38 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:10.63 17th (F)
3000S 9:27.87 6th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:01.61 35th (F)
Larry Ellis Invitational    Apr 12-13, 2024
3000S 9:24.76 14th (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
3000S 9:45.09 1st (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 15:25.20 19th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:54.06 16th (F)
5000 15:33.69 14th (F)
Keogh Invitational 2024    Feb 17, 2024
Mile 4:27.56 4th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:44.02 29th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
5000 15:21.99 1st (F)
2024 Collegeville Classic    Jan 20, 2024
Mile 4:25.35 2nd (F)
Spartan Invitational    Jan 12, 2024
3000 8:51.27 9th (F)
Centennial Conference Championships    Oct 28, 2023
8k 26:25.9 7th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:24.1 102nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:36.5 146th
Main Line Invitational    Sep 15, 2023
4M 20:58.8 29th
Bow Tie Invitational    Dec 9, 2022
5000 15:39.33 6th (F)
Centennial Conference Championships    Oct 29, 2022
8k 26:36.0 44th
Haverford Invitational    Oct 21, 2022
4M 21:02.4 14th
Connecticut College Invitational    Oct 15, 2022
8k 26:34.7 150th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:58.6 166th
Main Line Invitational    Sep 16, 2022
4M 21:04.7 40th
Widener Invitational    Apr 22-23, 2022
3000S 9:53.13 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
3000S 10:06.70 3rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 15:46.99 30th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 4:39.09 23rd (F)
Keogh Invitational    Feb 19, 2022
Mile 4:45.95 11th (F)
2022 Collegeville Classic    Jan 22, 2022
5000 16:26.81 8th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
5000 16:29.86 4th (F)
Centennial Conference Championships    Oct 30, 2021
8k 28:15.0 2nd
8k 28:15.0 21st
Haverford Invitational    Oct 22, 2021
4M 21:58.1 22nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:29.1 23rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:10.6 181st
Main Line Invitational    Sep 17, 2021
4M 21:57.6 25th
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Mile (Indoor)
Top↑
Keogh Invitational 2024 Feb 17, 2024
2024 Collegeville Classic Jan 20, 2024
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
Danny Curran Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
Bow Tie Invitational Dec 9, 2022
2022 Collegeville Classic Jan 22, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
3000 Steeplechase (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Centennial Conference Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Centennial Conference Championships Oct 30, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Haverford Alumnae Alumni Open Race Sep 7, 2024
2022 Haverford Alumnae Alumni Open Race Sep 3, 2022
4 Mile
Top↑
Main Line Invitational Sep 20, 2024
Main Line Invitational Sep 15, 2023
Haverford Invitational Oct 21, 2022
Main Line Invitational Sep 16, 2022
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 17, 2021
2021 Haverford Alumnae Alumni Open Race Sep 4, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2022 Indoors

Mile
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
5000 Meters
Bow Tie Invitational December 9, 2022
2022 Collegeville Classic January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

8k (XC)
2024  
2023  
2022  
2021  
3 Mile (XC)
2024  
2022  
4 Mile (XC)
2024  
Sep 20, 2024
2023  
Sep 15, 2023
2022  
Oct 21, 2022
2021  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 13, 2024)
2022  
Mile (Indoors)
2024  
(Jan 20, 2024)
2022  
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
5000 Meters (Indoors)
2024  
2022  
(Dec 9, 2022)
2021  
(Dec 4, 2021)