TFRRS | Seawon Park – Track and Field Results & Statistics

SEAWON PARK (SR-4)

HAVERFORD

College Bests

800	2:09.08	1500	4:38.69
MILE	4:58.29	5000	16:53.25
8K (XC)	28:55.3	3 MILE (XC)	17:02.0
4 MILE (XC)	18:11.6

Haverford Invitational Oct 25, 2024
4M	23:04.4	39th

Interregional Border Battle Oct 19, 2024
8k	29:28.3	90th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	28:55.3	428th

Main Line Invitational Sep 20, 2024
4M	23:52.7	95th

Haverford Alumnae Alumni Open Race Sep 7, 2024
3M	17:02.0	32nd

Haverford Mid Week Apr 22, 2024
1500	4:38.69	10th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
5000	16:53.25	99th (F)

Bill Butler Invitational Apr 13, 2024
1500	4:40.08	46th (F)

Ursinus Track & Field Festival Apr 5- 6, 2024
1500	4:40.96	29th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
5000	17:12.10	64th (F)

Keogh Invitational 2024 Feb 17, 2024
Mile	4:59.17	27th (F)

Seamus McElligott Invitational 2024 Jan 26-27, 2024
Mile	5:08.60	31st (F)
Mile	DNS

Haverford Mid Week Apr 24, 2023
800	2:14.55	10th (F)

2023 Widener Invite Apr 21-22, 2023
800	2:10.16	73rd (F)

WCU Golden Ram Invitational Apr 8, 2023
800	2:13.09	20th (F)
4x400	3:53.99	7th (F)

Ursinus College Outdoor Invitational Mar 25, 2023
1500	4:43.52	19th (F)

Keogh Invitational 2023 Feb 18, 2023
800	2:11.75	16th (F)

2023 Frank Colden Invitational Feb 4, 2023
800	2:15.38	35th (F)

Seamus McElligott Invitational 2023 Jan 28, 2023
Mile	4:58.38	36th (F)

2023 Collegeville Classic Jan 21, 2023
800	2:18.14	13th (F)

Bow Tie Invitational Dec 9, 2022
Mile	4:58.29	23rd (F)

Centennial Conference Championships Oct 29, 2022
8k	29:20.5	29th
8k	DNS

Haverford Invitational Oct 21, 2022
4M	23:53.4	51st

Jack Saint Clair Memorial Oct 15, 2022
8k	31:57.1	47th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	29:26.1	457th

Main Line Invitational Sep 16, 2022
4M	24:21.6	118th

2022 Haverford Alumnae Alumni Open Race Sep 3, 2022
3M	18:58.4	48th

2022 Haverford Mid Week Apr 25, 2022
800	2:12.42	11th (F)

Widener Invitational Apr 22-23, 2022
800	2:09.08	73rd (F)

Ursinus College Outdoor Invitational Apr 9, 2022
800	2:15.64	40th (F)

Danny Curran Invitational Apr 1- 2, 2022
1500	4:44.56	45th (F)

Keogh Invitational Feb 19, 2022
800	2:14.42	27th (F)
4x400	DNF

2022 Frank Colden Invitational Feb 5, 2022
800	2:17.66	37th (F)
4x400	4:02.20	15th (F)

McElligott Invitational Jan 29, 2022
Mile	5:18.20	23rd (F)

Haverford Holiday Meet 2021 Dec 4, 2021
800	2:16.30	7th (F)

Centennial Conference Championships Oct 30, 2021
8k	30:29.0	22nd
8k	30:29.0	45th

Haverford Invitational Oct 22, 2021
4M	24:35.8	37th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	31:13.5	113th

Dan Talbot Open Oct 2, 2021
8k	32:39.9	11th

Main Line Invitational Sep 17, 2021
4M	25:15.1	74th

2021 Haverford Alumnae Alumni Open Race Sep 4, 2021
4M	18:11.6	42nd

QUICK LINKS:

800
1500
Mile
5000
8k
3 Mile
4 Mile

800 Meters (Outdoor) Top↑
2:14.55	Haverford Mid Week	Apr 24, 2023
2:10.16	2023 Widener Invite	Apr 21-22, 2023
2:13.09	WCU Golden Ram Invitational	Apr 8, 2023
2:12.42	2022 Haverford Mid Week	Apr 25, 2022
2:09.08	Widener Invitational	Apr 22-23, 2022
2:15.64	Ursinus College Outdoor Invitational	Apr 9, 2022

800 Meters (Indoor) Top↑
2:11.75	Keogh Invitational 2023	Feb 18, 2023
2:15.38	2023 Frank Colden Invitational	Feb 4, 2023
2:18.14	2023 Collegeville Classic	Jan 21, 2023
2:14.42	Keogh Invitational	Feb 19, 2022
2:17.66	2022 Frank Colden Invitational	Feb 5, 2022
2:16.30	Haverford Holiday Meet 2021	Dec 4, 2021

1500 Meters (Outdoor) Top↑
4:38.69	Haverford Mid Week	Apr 22, 2024
4:40.08	Bill Butler Invitational	Apr 13, 2024
4:40.96	Ursinus Track & Field Festival	Apr 5- 6, 2024
4:43.52	Ursinus College Outdoor Invitational	Mar 25, 2023
4:44.56	Danny Curran Invitational	Apr 1- 2, 2022

Mile (Indoor) Top↑
4:59.17	Keogh Invitational 2024	Feb 17, 2024
5:08.60	Seamus McElligott Invitational 2024	Jan 26-27, 2024
DNS	Seamus McElligott Invitational 2024	Jan 26-27, 2024
4:58.38	Seamus McElligott Invitational 2023	Jan 28, 2023
4:58.29	Bow Tie Invitational	Dec 9, 2022
5:18.20	McElligott Invitational	Jan 29, 2022

5000 Meters (Outdoor) Top↑
16:53.25	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
17:12.10	2024 Danny Curran Invitational	Mar 29-30, 2024

4 x 400 Relay (Outdoor) Top↑
3:53.99	WCU Golden Ram Invitational	Apr 8, 2023

4 x 400 Relay (Indoor) Top↑
DNF	Keogh Invitational	Feb 19, 2022
4:02.20	2022 Frank Colden Invitational	Feb 5, 2022

8k Top↑
29:28.3	Interregional Border Battle	Oct 19, 2024
28:55.3	Lehigh Paul Short Run (College)	Oct 5, 2024
DNS	Centennial Conference Championships	Oct 29, 2022
29:20.5	Centennial Conference Championships	Oct 29, 2022
31:57.1	Jack Saint Clair Memorial	Oct 15, 2022
29:26.1	Lehigh Paul Short Run (College)	Sep 30, 2022
30:29.0	Centennial Conference Championships	Oct 30, 2021
30:29.0	Centennial Conference Championships	Oct 30, 2021
31:13.5	Rowan Inter-Regional Border Battle	Oct 16, 2021
32:39.9	Dan Talbot Open	Oct 2, 2021

3 Mile Top↑
17:02.0	Haverford Alumnae Alumni Open Race	Sep 7, 2024
18:58.4	2022 Haverford Alumnae Alumni Open Race	Sep 3, 2022

4 Mile Top↑
23:04.4	Haverford Invitational	Oct 25, 2024
23:52.7	Main Line Invitational	Sep 20, 2024
23:53.4	Haverford Invitational	Oct 21, 2022
24:21.6	Main Line Invitational	Sep 16, 2022
24:35.8	Haverford Invitational	Oct 22, 2021
25:15.1	Main Line Invitational	Sep 17, 2021
18:11.6	2021 Haverford Alumnae Alumni Open Race	Sep 4, 2021

2024 XC

8k
29:28.3	Interregional Border Battle	October 19, 2024
28:55.3	Lehigh Paul Short Run (College)	October 5, 2024

3 Mile
17:02.0	Haverford Alumnae Alumni Open Race	September 7, 2024

4 Mile
23:04.4	Haverford Invitational	October 25, 2024
23:52.7	Main Line Invitational	September 20, 2024

2024 Outdoors

1500 Meters
4:38.69	Haverford Mid Week	April 22, 2024
4:40.08	Bill Butler Invitational	April 13, 2024
4:40.96	Ursinus Track & Field Festival	April 5- 6, 2024

5000 Meters
16:53.25	Paul Donahue Invitational at Widener University	April 19-20, 2024
17:12.10	2024 Danny Curran Invitational	March 29-30, 2024

2024 Indoors

Mile
4:59.17	Keogh Invitational 2024	February 17, 2024
5:08.60	Seamus McElligott Invitational 2024	January 26-27, 2024
DNS	Seamus McElligott Invitational 2024	January 26-27, 2024

2023 Outdoors

800 Meters
2:14.55	Haverford Mid Week	April 24, 2023
2:10.16	2023 Widener Invite	April 21-22, 2023
2:13.09	WCU Golden Ram Invitational	April 8, 2023

1500 Meters
4:43.52	Ursinus College Outdoor Invitational	March 25, 2023

4 x 400 Relay
3:53.99	WCU Golden Ram Invitational	April 8, 2023

2023 Indoors

800 Meters
2:11.75	Keogh Invitational 2023	February 18, 2023
2:15.38	2023 Frank Colden Invitational	February 4, 2023
2:18.14	2023 Collegeville Classic	January 21, 2023

Mile
4:58.38	Seamus McElligott Invitational 2023	January 28, 2023

2022 Indoors

800 Meters
2:14.42	Keogh Invitational	February 19, 2022
2:17.66	2022 Frank Colden Invitational	February 5, 2022

Mile
4:58.29	Bow Tie Invitational	December 9, 2022
5:18.20	McElligott Invitational	January 29, 2022

4 x 400 Relay
DNF	Keogh Invitational	February 19, 2022
4:02.20	2022 Frank Colden Invitational	February 5, 2022

2022 XC

8k
DNS	Centennial Conference Championships	October 29, 2022
29:20.5	Centennial Conference Championships	October 29, 2022
31:57.1	Jack Saint Clair Memorial	October 15, 2022
29:26.1	Lehigh Paul Short Run (College)	September 30, 2022

3 Mile
18:58.4	2022 Haverford Alumnae Alumni Open Race	September 3, 2022

4 Mile
23:53.4	Haverford Invitational	October 21, 2022
24:21.6	Main Line Invitational	September 16, 2022

2022 Outdoors

800 Meters
2:12.42	2022 Haverford Mid Week	April 25, 2022
2:09.08	Widener Invitational	April 22-23, 2022
2:15.64	Ursinus College Outdoor Invitational	April 9, 2022

1500 Meters
4:44.56	Danny Curran Invitational	April 1- 2, 2022

2021 Indoors

800 Meters
2:16.30	Haverford Holiday Meet 2021	December 4, 2021

2021 XC

8k
30:29.0	Centennial Conference Championships	October 30, 2021
30:29.0	Centennial Conference Championships	October 30, 2021
31:13.5	Rowan Inter-Regional Border Battle	October 16, 2021
32:39.9	Dan Talbot Open	October 2, 2021

4 Mile
24:35.8	Haverford Invitational	October 22, 2021
25:15.1	Main Line Invitational	September 17, 2021
18:11.6	2021 Haverford Alumnae Alumni Open Race	September 4, 2021

8k (XC)
2024	28:55.3	Lehigh Paul Short Run (College) Oct 5, 2024
2022	29:20.5	Centennial Conference Championships Oct 29, 2022
2021	30:29.0	Centennial Conference Championships Oct 30, 2021

3 Mile (XC)
2024	17:02.0	Haverford Alumnae Alumni Open Race Sep 7, 2024
2022	18:58.4	2022 Haverford Alumnae Alumni Open Race Sep 3, 2022

4 Mile (XC)
2024	23:04.4	Haverford Invitational Oct 25, 2024
2022	23:53.4	Haverford Invitational Oct 21, 2022
2021	18:11.6	2021 Haverford Alumnae Alumni Open Race Sep 4, 2021

800 Meters (Outdoors)
2023	2:10.16	2023 Widener Invite (Apr 21-22, 2023)
2022	2:09.08	Widener Invitational (Apr 22-23, 2022)

1500 Meters (Outdoors)
2024	4:38.69	Haverford Mid Week (Apr 22, 2024)
2023	4:43.52	Ursinus College Outdoor Invitational (Mar 25, 2023)
2022	4:44.56	Danny Curran Invitational (Apr 1- 2, 2022)

5000 Meters (Outdoors)
2024	16:53.25	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)

800 Meters (Indoors)
2023	2:11.75	Keogh Invitational 2023 (Feb 18, 2023)
2022	2:14.42	Keogh Invitational (Feb 19, 2022)
2021	2:16.30	Haverford Holiday Meet 2021 (Dec 4, 2021)

Mile (Indoors)
2024	4:59.17	Keogh Invitational 2024 (Feb 17, 2024)
2023	4:58.38	Seamus McElligott Invitational 2023 (Jan 28, 2023)
2022	4:58.29	Bow Tie Invitational (Dec 9, 2022)