College Bests

800 1000
1500 MILE
3000S 6K (XC)
8K (XC) 10K (XC)
Princeton Fall Classic    Oct 18, 2024
8k 25:58.7 209th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:52.5 209th
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 27:17.6 77th
Jersey Jam    Sep 6, 2024
5.6k 19:16.5 69th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
800 1:57.36 14th (P)
Lions Invite 2024    Apr 26-27, 2024
800 1:56.38 8th (F)
Rider Invitational 2024    Apr 20, 2024
1500 4:08.03 26th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 1:55.78 96th (F)
Penn Invitational    Apr 6, 2024
1500 4:02.66 15th (F)
Sam Howell Invitational    Mar 30, 2024
800 2:00.62 18th (F)
Rider 5-way    Mar 22, 2024
1500 4:08.57 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
1000 2:30.95 17th (P)
DMR 10:07.21 9th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
800 1:59.09 14th (P)
2024 Big Apple Invitational    Feb 10, 2024
1000 2:29.70 1st (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 4:28.29 31st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 1:58.43 100th (F)
Villanova Invitational    Jan 20, 2024
1000 2:33.30 20th (F)
Spartan Invitational    Jan 12, 2024
800 2:02.81 13th (F)
DMR 10:26.96 5th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 27:44.6 61st
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:40.1 50th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:55.9 179th
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:06.7 31st
New Jersey Jam    Sep 1, 2023
6k 18:19.6 37th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:55.6h 38th (F)
4x800 7:31.01 6th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 3:57.47 15th (P)
4x800 7:39.32 1st (F)
Penn Relays    Apr 27-29, 2023
4x800 7:43.25
2023 Rider Invitational    Apr 22, 2023
800 2:00.24 13th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:55.37 69th (F)
1500 3:58.43 69th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:54.38 4th (F)
4x1500 16:17.56 7th (F)
Rider 5-way 2023    Mar 25, 2023
1500 3:57.40 1st (F)
4x400 3:31.79 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:12.17 30th (P)
4x800 7:34.61 4th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:20.45 10th (F)
Mile 4:15.05 9th (P)
4x800 DNF
Scarlet Knight Open    Feb 3- 4, 2023
800 1:56.26 22nd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 4:13.82 84th (F)
DMR 10:02.07 7th (F)
Spartan Invitational    Jan 13, 2023
800 1:55.43 4th (F)
DMR 10:56.44 12th (F)
Wagner Invitational    Jan 6, 2023
Mile 4:19.41 2nd (F)
MAAC XC Championships    Oct 29, 2022
8k 26:57.7 81st
Penn State National Open    Oct 14, 2022
5.2M 27:30.6 101st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:52.7 184th
Jasper Fall XC Invitational    Sep 17, 2022
8k 25:58.1 13th
Siena XC Invitational    Sep 10, 2022
8k 27:18.2 93rd
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 7:30.79 6th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
3000S 10:04.82 11th (F)
4x800 7:41.98 3rd (F)
Penn Relays    Apr 28-30, 2022
4x800 7:29.75
Rider Invitational 2022    Apr 23, 2022
800 1:54.95 8th (F)
4x800 7:47.03 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:42.81 30th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:02.12 32nd (F)
4x400 3:23.56 12th (F)
DMR 10:21.44 10th (F)
Rider 5-way    Mar 26, 2022
3000S 9:51.06 1st (F)
4x400 3:25.41 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 7:27.03 3rd (F)
4x800 7:34.69 2nd (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 1:55.61 12th (P)
4x800 7:39.14 2nd (F)
Rutgers Open    Feb 11-12, 2022
800 1:54.87 10th (F)
2022 Spartan Invite    Jan 14, 2022
800 1:57.58 5th (F)
DMR 10:54.41 6th (F)
Wagner Invitational    Jan 7, 2022
Mile 4:24.64 12th (F)
4x400 3:33.92 7th (F)
Jasper Fall XC Invitational    Sep 25, 2021
8k DNS
Temple Invitational    Sep 3, 2021
8k 28:36.7 22nd
800 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
Bison Outdoor Classic Apr 12-14, 2024
Sam Howell Invitational Mar 30, 2024
2023 Rider Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
Rider Invitational 2022 Apr 23, 2022
800 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
Scarlet Knight Open Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Rutgers Open Feb 11-12, 2022
2022 Spartan Invite Jan 14, 2022
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 Big Apple Invitational Feb 10, 2024
Villanova Invitational Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Penn Invitational Apr 6, 2024
Rider 5-way Mar 22, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Wagner Invitational Jan 7, 2022
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Rider 5-way 2023 Mar 25, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Wagner Invitational Jan 7, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
DNF
MAAC Indoor Track and Field Championships Feb 18-19, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Spartan Invitational Jan 12, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
2022 Spartan Invite Jan 14, 2022
5.6k
Top↑
Jersey Jam Sep 6, 2024
6k
Top↑
New Jersey Jam Sep 1, 2023
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Jasper Fall XC Invitational Sep 17, 2022
Siena XC Invitational Sep 10, 2022
DNS
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 XC

2024 Outdoors

800 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 April 26-27, 2024
Bison Outdoor Classic April 12-14, 2024
Sam Howell Invitational March 30, 2024
1500 Meters
Rider Invitational 2024 April 20, 2024
Penn Invitational April 6, 2024
Rider 5-way March 22, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Scarlet Knight Open February 3- 4, 2023
Spartan Invitational January 13, 2023
Mile
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
DNF
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Spartan Invitational January 13, 2023

2022 XC

8k
MAAC XC Championships October 29, 2022
Lehigh Paul Short Run (College) September 30, 2022
Jasper Fall XC Invitational September 17, 2022
Siena XC Invitational September 10, 2022
5.2 Mile
Penn State National Open October 14, 2022

2022 Outdoors

800 Meters
Rider Invitational 2022 April 23, 2022
1500 Meters
2022 Colonial Relays March 31-April 2, 2022
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic April 14-16, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Penn Relays April 28-30, 2022
Rider Invitational 2022 April 23, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

8k
DNS
Jasper Fall XC Invitational September 25, 2021
Temple Invitational September 3, 2021
5.6k (XC)
2024  
Sep 6, 2024
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
2022  
2021  
Sep 3, 2021
10k (XC)
2024  
5.2 Mile (XC)
2022  
Oct 14, 2022
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 14-16, 2022)
800 Meters (Indoors)
2024  
2023  
(Jan 13, 2023)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2024  
(Feb 10, 2024)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Mar 3- 5, 2023)
2022  
(Jan 7, 2022)