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ALISON BODE (SR-4)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:05.90
1500
4:47.81
MILE
5:13.25
3000
10:08.50
5000
17:07.99
10,000
35:03.83
6K (XC)
21:55.5
6K (XC)
21:55.5
1000
3:05.90
MILE
5:13.25
3000
10:08.50
5000
17:13.20
1500
4:47.81
3000
10:22.53
5000
17:07.99
10,000
35:03.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
6k
22:13.1
5th
MIAC Championships
Nov 2, 2024
6k
22:04.4
2nd
Connecticut College Invitational
Oct 19, 2024
6k
21:55.5
28th
Carleton Running of the Cows
Oct 5, 2024
6k
DNS
St. Olaf Invitational
Sep 21, 2024
6k
22:16.4
3rd
St. Olaf Ole Opener
Aug 30, 2024
3.11M
19:02.8
1st
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
10,000
36:32.74
9th (F)
MIAC Outdoor Championships
May 10-11, 2024
5000
17:53.09
7th (F)
10,000
35:50.80
2nd (F)
St. Thomas Joe Sweeney Invitational
May 1, 2024
5000
17:17.03
2nd (F)
114th Drake Relays
Apr 24-27, 2024
10,000
35:34.19
11th (F)
UW-Platteville Invitational
Apr 12-13, 2024
5000
17:22.79
30th (F)
Norse Invite
Apr 6, 2024
1500
4:49.14
1st (F)
4x400
4:29.10
5th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
17:27.54
28th (F)
MIAC Indoor Championships
Feb 22-24, 2024
3000
10:23.23
10th (F)
5000
18:05.37
8th (F)
Carleton Meet of Hearts
Feb 10, 2024
3000
10:26.59
8th (F)
Chuck Peterson Open
Dec 2, 2023
5000
18:41.20
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
23:16.0
224th
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
6k
22:46.0
36th
MIAC Championships
Oct 28, 2023
6k
23:18.3
22nd
St. Olaf Invitational
Sep 16, 2023
6k
DNS
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
10,000
35:03.83
8th (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
5000
17:07.99
3rd (F)
10,000
36:17.82
3rd (F)
St. Olaf Open
May 6, 2023
1500
4:47.81
1st (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
5000
17:18.65
2nd (F)
Drake Relays
Apr 26-29, 2023
10,000
35:59.01
8th (F)
UW-Platteville Invitational
Apr 14, 2023
5000
17:42.62
20th (F)
St Thomas Tomcat Invitational
Apr 7, 2023
1500
4:49.90
10th (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
5000
17:21.17
14th (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
3000
10:15.36
6th (F)
5000
17:13.20
5th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
10:08.50
189th (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
5000
17:18.09
6th (F)
Vanessa Seljeskog Classic
Jan 21, 2023
1000
3:05.90
4th (F)
Mile
5:13.25
6th (F)
St. Olaf Ole Opener
Jan 13, 2023
3000
10:16.77
5th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
23:05.9
66th
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
6k
22:29.9
8th
MIAC Conference Championships
Oct 29, 2022
6k
23:06.5
8th
Connecticut College Invitational
Oct 15, 2022
6k
22:19.1
18th
Blugold Invitational
Sep 30, 2022
6k
22:38.5
7th
St. Olaf Invite
Sep 17, 2022
6k
23:13.4
7th
St. Olaf Ole Opener
Sep 2, 2022
3.11M
19:25.2
1st
UW-La Crosse Final Qualifier
May 19, 2022
5000
18:04.42
2nd (F)
MIAC Outdoor Championships
May 13-14, 2022
5000
18:13.05
4th (F)
10,000
37:23.07
4th (F)
St. Olaf Ole Open
May 7, 2022
3000
10:22.53
2nd (F)
St Thomas Tommie Twilight
May 4, 2022
5000
17:35.98
3rd (F)
Drake Relays
Apr 27-30, 2022
10,000
37:46.06
23rd (F)
St. Thomas Tom Cat Invitational
Apr 13, 2022
5000
17:31.38
3rd (F)
Wartburg Qualifier
Mar 4- 5, 2022
5000
17:50.45
2nd (F)
MIAC Indoor Championships
Feb 24-26, 2022
3000
10:32.29
9th (F)
5000
17:45.28
3rd (F)
NSIC & Friends Indoor Challenge
Feb 12, 2022
5000
18:03.47
2nd (F)
Gopher Classic
Feb 5, 2022
3000
10:31.27
7th (F)
Carleton Tri
Jan 21, 2022
5000
18:28.73
1st (F)
St. Olaf Ole Opener
Jan 14, 2022
3000
10:39.81
5th (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
23:32.0
243rd
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
6k
23:57.0
80th
MIAC Championships
Oct 30, 2021
6k
23:46.7
21st
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
23:52.4
45th
UW-Eau Claire Blugold Invitational
Oct 1, 2021
6k
23:37.4
28th
St. Olaf Invitational
Sep 18, 2021
6k
24:30.7
50th
St. Olaf Ole Opener
Sep 1, 2021
3.11M
20:06.3
4th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
6k
3.11 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x400
6k
3.11 Mile
1000 Meters (Indoor)
Top↑
3:05.90
Vanessa Seljeskog Classic
Jan 21, 2023
1500 Meters (Outdoor)
Top↑
4:49.14
Norse Invite
Apr 6, 2024
4:47.81
St. Olaf Open
May 6, 2023
4:49.90
St Thomas Tomcat Invitational
Apr 7, 2023
Mile (Indoor)
Top↑
5:13.25
Vanessa Seljeskog Classic
Jan 21, 2023
3000 Meters (Outdoor)
Top↑
10:22.53
St. Olaf Ole Open
May 7, 2022
3000 Meters (Indoor)
Top↑
10:23.23
MIAC Indoor Championships
Feb 22-24, 2024
10:26.59
Carleton Meet of Hearts
Feb 10, 2024
10:15.36
MIAC Indoor Multi Championships
Feb 23-24, 2023
10:08.50
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
10:16.77
St. Olaf Ole Opener
Jan 13, 2023
10:32.29
MIAC Indoor Championships
Feb 24-26, 2022
10:31.27
Gopher Classic
Feb 5, 2022
10:39.81
St. Olaf Ole Opener
Jan 14, 2022
5000 Meters (Outdoor)
Top↑
17:53.09
MIAC Outdoor Championships
May 10-11, 2024
17:17.03
St. Thomas Joe Sweeney Invitational
May 1, 2024
17:22.79
UW-Platteville Invitational
Apr 12-13, 2024
17:27.54
Wash U Distance Carnival
Mar 29, 2024
17:07.99
MIAC Outdoor Track & Field Championships
May 12-13, 2023
17:18.65
St Thomas Joe Sweeney Invitational
May 3, 2023
17:42.62
UW-Platteville Invitational
Apr 14, 2023
18:04.42
UW-La Crosse Final Qualifier
May 19, 2022
18:13.05
MIAC Outdoor Championships
May 13-14, 2022
17:35.98
St Thomas Tommie Twilight
May 4, 2022
17:31.38
St. Thomas Tom Cat Invitational
Apr 13, 2022
5000 Meters (Indoor)
Top↑
18:05.37
MIAC Indoor Championships
Feb 22-24, 2024
18:41.20
Chuck Peterson Open
Dec 2, 2023
17:21.17
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
17:13.20
MIAC Indoor Multi Championships
Feb 23-24, 2023
17:18.09
Mark Schuck Open and Multi
Jan 27-28, 2023
17:50.45
Wartburg Qualifier
Mar 4- 5, 2022
17:45.28
MIAC Indoor Championships
Feb 24-26, 2022
18:03.47
NSIC & Friends Indoor Challenge
Feb 12, 2022
18:28.73
Carleton Tri
Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
36:32.74
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
35:50.80
MIAC Outdoor Championships
May 10-11, 2024
35:34.19
114th Drake Relays
Apr 24-27, 2024
35:03.83
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
36:17.82
MIAC Outdoor Track & Field Championships
May 12-13, 2023
35:59.01
Drake Relays
Apr 26-29, 2023
37:23.07
MIAC Outdoor Championships
May 13-14, 2022
37:46.06
Drake Relays
Apr 27-30, 2022
4 x 400 Relay (Outdoor)
Top↑
4:29.10
Norse Invite
Apr 6, 2024
6k
Top↑
22:13.1
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
22:04.4
MIAC Championships
Nov 2, 2024
21:55.5
Connecticut College Invitational
Oct 19, 2024
DNS
Carleton Running of the Cows
Oct 5, 2024
22:16.4
St. Olaf Invitational
Sep 21, 2024
23:16.0
NCAA Division III Cross Country Championships
Nov 18, 2023
22:46.0
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
23:18.3
MIAC Championships
Oct 28, 2023
DNS
St. Olaf Invitational
Sep 16, 2023
23:05.9
NCAA Division III Cross Country Championships
Nov 19, 2022
22:29.9
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
23:06.5
MIAC Conference Championships
Oct 29, 2022
22:19.1
Connecticut College Invitational
Oct 15, 2022
22:38.5
Blugold Invitational
Sep 30, 2022
23:13.4
St. Olaf Invite
Sep 17, 2022
23:32.0
NCAA Division III Cross Country Championships
Nov 20, 2021
23:57.0
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
23:46.7
MIAC Championships
Oct 30, 2021
23:52.4
Rowan Inter-Regional Border Battle
Oct 16, 2021
23:37.4
UW-Eau Claire Blugold Invitational
Oct 1, 2021
24:30.7
St. Olaf Invitational
Sep 18, 2021
3.11 Mile
Top↑
19:02.8
St. Olaf Ole Opener
Aug 30, 2024
19:25.2
St. Olaf Ole Opener
Sep 2, 2022
20:06.3
St. Olaf Ole Opener
Sep 1, 2021
2024 XC
6k
22:13.1
NCAA Division III North Region Cross Country Championships
November 16, 2024
22:04.4
MIAC Championships
November 2, 2024
21:55.5
Connecticut College Invitational
October 19, 2024
DNS
Carleton Running of the Cows
October 5, 2024
22:16.4
St. Olaf Invitational
September 21, 2024
3.11 Mile
19:02.8
St. Olaf Ole Opener
August 30, 2024
2024 Outdoors
1500 Meters
4:49.14
Norse Invite
April 6, 2024
5000 Meters
17:53.09
MIAC Outdoor Championships
May 10-11, 2024
17:17.03
St. Thomas Joe Sweeney Invitational
May 1, 2024
17:22.79
UW-Platteville Invitational
April 12-13, 2024
17:27.54
Wash U Distance Carnival
March 29, 2024
10,000 Meters
36:32.74
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
35:50.80
MIAC Outdoor Championships
May 10-11, 2024
35:34.19
114th Drake Relays
April 24-27, 2024
4 x 400 Relay
4:29.10
Norse Invite
April 6, 2024
2024 Indoors
3000 Meters
10:23.23
MIAC Indoor Championships
February 22-24, 2024
10:26.59
Carleton Meet of Hearts
February 10, 2024
5000 Meters
18:05.37
MIAC Indoor Championships
February 22-24, 2024
2023 Indoors
1000 Meters
3:05.90
Vanessa Seljeskog Classic
January 21, 2023
Mile
5:13.25
Vanessa Seljeskog Classic
January 21, 2023
3000 Meters
10:15.36
MIAC Indoor Multi Championships
February 23-24, 2023
10:08.50
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
10:16.77
St. Olaf Ole Opener
January 13, 2023
5000 Meters
18:41.20
Chuck Peterson Open
December 2, 2023
17:21.17
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
17:13.20
MIAC Indoor Multi Championships
February 23-24, 2023
17:18.09
Mark Schuck Open and Multi
January 27-28, 2023
2023 XC
6k
23:16.0
NCAA Division III Cross Country Championships
November 18, 2023
22:46.0
NCAA Division III North Region Cross Country Championships
November 11, 2023
23:18.3
MIAC Championships
October 28, 2023
DNS
St. Olaf Invitational
September 16, 2023
2023 Outdoors
1500 Meters
4:47.81
St. Olaf Open
May 6, 2023
4:49.90
St Thomas Tomcat Invitational
April 7, 2023
5000 Meters
17:07.99
MIAC Outdoor Track & Field Championships
May 12-13, 2023
17:18.65
St Thomas Joe Sweeney Invitational
May 3, 2023
17:42.62
UW-Platteville Invitational
April 14, 2023
10,000 Meters
35:03.83
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
36:17.82
MIAC Outdoor Track & Field Championships
May 12-13, 2023
35:59.01
Drake Relays
April 26-29, 2023
2022 XC
6k
23:05.9
NCAA Division III Cross Country Championships
November 19, 2022
22:29.9
NCAA Division III North Region Cross Country Championships
November 12, 2022
23:06.5
MIAC Conference Championships
October 29, 2022
22:19.1
Connecticut College Invitational
October 15, 2022
22:38.5
Blugold Invitational
September 30, 2022
23:13.4
St. Olaf Invite
September 17, 2022
3.11 Mile
19:25.2
St. Olaf Ole Opener
September 2, 2022
2022 Outdoors
3000 Meters
10:22.53
St. Olaf Ole Open
May 7, 2022
5000 Meters
18:04.42
UW-La Crosse Final Qualifier
May 19, 2022
18:13.05
MIAC Outdoor Championships
May 13-14, 2022
17:35.98
St Thomas Tommie Twilight
May 4, 2022
17:31.38
St. Thomas Tom Cat Invitational
April 13, 2022
10,000 Meters
37:23.07
MIAC Outdoor Championships
May 13-14, 2022
37:46.06
Drake Relays
April 27-30, 2022
2022 Indoors
3000 Meters
10:32.29
MIAC Indoor Championships
February 24-26, 2022
10:31.27
Gopher Classic
February 5, 2022
10:39.81
St. Olaf Ole Opener
January 14, 2022
5000 Meters
17:50.45
Wartburg Qualifier
March 4- 5, 2022
17:45.28
MIAC Indoor Championships
February 24-26, 2022
18:03.47
NSIC & Friends Indoor Challenge
February 12, 2022
18:28.73
Carleton Tri
January 21, 2022
2021 XC
6k
23:32.0
NCAA Division III Cross Country Championships
November 20, 2021
23:57.0
NCAA Division III North Region Cross Country Championships
November 13, 2021
23:46.7
MIAC Championships
October 30, 2021
23:52.4
Rowan Inter-Regional Border Battle
October 16, 2021
23:37.4
UW-Eau Claire Blugold Invitational
October 1, 2021
24:30.7
St. Olaf Invitational
September 18, 2021
3.11 Mile
20:06.3
St. Olaf Ole Opener
September 1, 2021
6k (XC)
2024
21:55.5
Connecticut College Invitational
Oct 19, 2024
2023
22:46.0
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
2022
22:19.1
Connecticut College Invitational
Oct 15, 2022
2021
23:32.0
NCAA Division III Cross Country Championships
Nov 20, 2021
3.11 Mile (XC)
2024
19:02.8
St. Olaf Ole Opener
Aug 30, 2024
2022
19:25.2
St. Olaf Ole Opener
Sep 2, 2022
2021
20:06.3
St. Olaf Ole Opener
Sep 1, 2021
1500 Meters (Outdoors)
2024
4:49.14
Norse Invite
(Apr 6, 2024)
2023
4:47.81
St. Olaf Open
(May 6, 2023)
3000 Meters (Outdoors)
2022
10:22.53
St. Olaf Ole Open
(May 7, 2022)
5000 Meters (Outdoors)
2024
17:17.03
St. Thomas Joe Sweeney Invitational
(May 1, 2024)
2023
17:07.99
MIAC Outdoor Track & Field Championships
(May 12-13, 2023)
2022
17:31.38
St. Thomas Tom Cat Invitational
(Apr 13, 2022)
10,000 Meters (Outdoors)
2024
35:34.19
114th Drake Relays
(Apr 24-27, 2024)
2023
35:03.83
NCAA Division III Outdoor Track & Field Championships
(May 25-27, 2023)
2022
37:23.07
MIAC Outdoor Championships
(May 13-14, 2022)
1000 Meters (Indoors)
2023
3:05.90
Vanessa Seljeskog Classic
(Jan 21, 2023)
Mile (Indoors)
2023
5:13.25
Vanessa Seljeskog Classic
(Jan 21, 2023)
3000 Meters (Indoors)
2024
10:23.23
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
10:08.50
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
10:31.27
Gopher Classic
(Feb 5, 2022)
5000 Meters (Indoors)
2024
18:05.37
MIAC Indoor Championships
(Feb 22-24, 2024)
2023
17:13.20
MIAC Indoor Multi Championships
(Feb 23-24, 2023)
2022
17:45.28
MIAC Indoor Championships
(Feb 24-26, 2022)