JULES FROMM (SR-4)

ST. OLAF

College Bests

400 600
800 1000
1500 4K (XC)
5K (XC) 6K (XC)
Cannon River Closer/AECMR    Nov 7, 2024
5k 19:08.6 1st
MIAC Championships    Nov 2, 2024
6k 24:06.9 34th
Connecticut College Invitational    Oct 19, 2024
6k 23:07.1 107th
Carleton Running of the Cows    Oct 5, 2024
6k 23:41.0 39th
St. Olaf Invitational    Sep 21, 2024
6k 24:18.7 27th
St. Olaf Ole Opener    Aug 30, 2024
3.11M DNS
MIAC Outdoor Championships    May 10-11, 2024
800 2:23.01 8th (F)
800 2:22.20 9th (P)
St. Thomas Joe Sweeney Invitational    May 1, 2024
800 2:20.90 17th (F)
Gary Wilson Invitational    Apr 24, 2024
800 2:22.78 21st (F)
Carleton Relays    Apr 20, 2024
800 2:22.18 5th (F)
Norse Invite    Apr 6, 2024
4x400 4:21.48 3rd (F)
Chuck Peterson Open    Dec 2, 2023
800 DNS
St. Olaf Canon River Closer/AECMR    Nov 2, 2023
3.1M 19:44.2 1st
MIAC Championships    Oct 28, 2023
6k 23:31.0 28th
Drews/Neubauer Invitational    Oct 14, 2023
6k 23:45.9 24th
Blugold Invitational    Sep 29, 2023
6k 24:39.8 7th
St. Olaf Invitational    Sep 16, 2023
6k DNS
MIAC Outdoor Track & Field Championships    May 12-13, 2023
800 2:20.31 8th (F)
800 2:19.98 6th (P)
4x800 9:35.49 2nd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
800 2:18.80 8th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400 1:03.09 8th (F)
Holst Invitational    Apr 22, 2023
800 2:24.09 3rd (F)
Bethel Invitational    Apr 15, 2023
400 1:02.31 5th (F)
4x400 4:15.76 6th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:22.54 9th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
600 1:40.29 10th (F)
800 2:25.16 10th (F)
St Olaf Tostrud Classic    Feb 18, 2023
600 1:40.77 3rd (F)
Stout Quad    Feb 10, 2023
800 2:24.73 6th (F)
4x400 4:23.36 6th (F)
Gopher Classic    Feb 4, 2023
800 2:28.34 10th (F)
4x400 4:21.39 5th (F)
St. Olaf Invitational    Jan 28, 2023
600 1:45.00 4th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
800 2:28.68 2nd (F)
St. Olaf Ole Opener    Jan 13, 2023
1000 3:13.87 5th (F)
4x400 4:34.93 4th (F)
The Karhu Shoe Run    Nov 3, 2022
5k 20:15.6 12th
MIAC Conference Championships    Oct 29, 2022
6k 26:15.4 83rd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 24:58.5 122nd
Blugold Invitational    Sep 30, 2022
6k 25:32.6 138th
St. Olaf Invite    Sep 17, 2022
6k 26:06.2 110th
St. Olaf Ole Opener    Sep 2, 2022
3.11M 22:11.9 35th
MIAC Outdoor Championships    May 13-14, 2022
800 2:27.97 15th (P)
St. Olaf Ole Open    May 7, 2022
800 2:29.01 8th (F)
St Thomas Tommie Twilight    May 4, 2022
800 2:30.63 21st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
400 1:06.29 12th (F)
Holst Invitational    Apr 22-23, 2022
800 2:37.86 33rd (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
800 2:35.95 30th (F)
Norse Invite    Apr 9, 2022
1500 5:22.67 19th (F)
MIAC Indoor Championships    Feb 24-26, 2022
800 2:32.57 16th (F)
1000 3:20.92 19th (F)
Gopher Classic    Feb 5, 2022
800 2:32.66 11th (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
600 1:48.81 9th (F)
4x400 4:39.91 8th (F)
Carleton Tri    Jan 21, 2022
600 1:46.18 5th (F)
4x400 4:25.90 4th (F)
St. Olaf Ole Opener    Jan 14, 2022
1000 3:20.90 5th (F)
4x400 4:30.25 4th (F)
Karhu Shoe Run    Nov 4, 2021
4k 16:23.6 10th
MIAC Championships    Oct 30, 2021
6k 25:42.7 81st
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 24:47.1 124th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 26:02.4 160th
St. Olaf Invitational    Sep 18, 2021
6k 25:58.2 89th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 22:05.0 34th
400 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Bethel Invitational Apr 15, 2023
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
600 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
St. Olaf Invitational Jan 28, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
Carleton Tri Jan 21, 2022
800 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational Apr 24, 2024
Carleton Relays Apr 20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Ole Open May 7, 2022
St Thomas Tommie Twilight May 4, 2022
Holst Invitational Apr 22-23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
800 Meters (Indoor)
Top↑
DNS
Chuck Peterson Open Dec 2, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Stout Quad Feb 10, 2023
Gopher Classic Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
Gopher Classic Feb 5, 2022
1000 Meters (Indoor)
Top↑
St. Olaf Ole Opener Jan 13, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Ole Opener Jan 14, 2022
1500 Meters (Outdoor)
Top↑
Norse Invite Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Norse Invite Apr 6, 2024
Bethel Invitational Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
Stout Quad Feb 10, 2023
Gopher Classic Feb 4, 2023
St. Olaf Ole Opener Jan 13, 2023
St. Olaf Quad and Multi Events Jan 28-29, 2022
Carleton Tri Jan 21, 2022
St. Olaf Ole Opener Jan 14, 2022
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
4k
Top↑
Karhu Shoe Run Nov 4, 2021
5k
Top↑
Cannon River Closer/AECMR Nov 7, 2024
The Karhu Shoe Run Nov 3, 2022
6k
Top↑
DNS
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
DNS
St. Olaf Invitational Sep 16, 2023
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3.1 Mile
Top↑
St. Olaf Canon River Closer/AECMR Nov 2, 2023
3.11 Mile
Top↑
DNS
St. Olaf Ole Opener Aug 30, 2024
St. Olaf Ole Opener Sep 2, 2022
St. Olaf Ole Opener Sep 1, 2021

2024 XC

2024 Outdoors

800 Meters
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational April 24, 2024
Carleton Relays April 20, 2024
4 x 400 Relay
Norse Invite April 6, 2024

2023 Indoors

600 Meters
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
St. Olaf Invitational January 28, 2023
800 Meters
DNS
Chuck Peterson Open December 2, 2023
MIAC Indoor Multi Championships February 23-24, 2023
Stout Quad February 10, 2023
Gopher Classic February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
1000 Meters
St. Olaf Ole Opener January 13, 2023
4 x 400 Relay
Stout Quad February 10, 2023
Gopher Classic February 4, 2023
St. Olaf Ole Opener January 13, 2023

2023 XC

6k
MIAC Championships October 28, 2023
Drews/Neubauer Invitational October 14, 2023
Blugold Invitational September 29, 2023
DNS
St. Olaf Invitational September 16, 2023
3.1 Mile
St. Olaf Canon River Closer/AECMR November 2, 2023

2023 Outdoors

2022 XC

5k
The Karhu Shoe Run November 3, 2022
6k
MIAC Conference Championships October 29, 2022
Jim Drews/Tori Neubauer Invitational October 15, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3.11 Mile
St. Olaf Ole Opener September 2, 2022

2022 Outdoors

400 Meters
Janis Rider / Doug Bolstorff Invitational April 30, 2022
800 Meters
MIAC Outdoor Championships May 13-14, 2022
St. Olaf Ole Open May 7, 2022
St Thomas Tommie Twilight May 4, 2022
Holst Invitational April 22-23, 2022
St. Thomas Tom Cat Invitational April 13, 2022
1500 Meters
Norse Invite April 9, 2022

2022 Indoors

600 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
Carleton Tri January 21, 2022
800 Meters
MIAC Indoor Championships February 24-26, 2022
Gopher Classic February 5, 2022
1000 Meters
MIAC Indoor Championships February 24-26, 2022
St. Olaf Ole Opener January 14, 2022
4 x 400 Relay
St. Olaf Quad and Multi Events January 28-29, 2022
Carleton Tri January 21, 2022
St. Olaf Ole Opener January 14, 2022

2021 XC

4k
Karhu Shoe Run November 4, 2021
6k
MIAC Championships October 30, 2021
Jim Drews/Tori Neubauer Invitational October 15, 2021
UW-Eau Claire Blugold Invitational October 1, 2021
St. Olaf Invitational September 18, 2021
3.11 Mile
St. Olaf Ole Opener September 1, 2021
4k (XC)
2021  
Nov 4, 2021
5k (XC)
2024  
Nov 7, 2024
2022  
Nov 3, 2022
6k (XC)
2024  
2023  
Oct 28, 2023
2022  
2021  
3.1 Mile (XC)
2023  
3.11 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 1, 2021
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
800 Meters (Outdoors)
2024  
2023  
2022  
(May 13-14, 2022)
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
600 Meters (Indoors)
2023  
(Feb 23-24, 2023)
2022  
(Jan 21, 2022)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 24-26, 2022)
1000 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
(Jan 14, 2022)