TFRRS | Mia Wellington – Track and Field Results & Statistics

MIA WELLINGTON (SR-4)

GOSHEN

College Bests

400	1:02.63	600	1:39.46
800	2:20.03	1000	3:22.53
1500	4:58.38	MILE	5:14.58
3000	11:08.49	400H	1:15.20
3000S	11:16.52	5K (XC)	19:29.5
6K (XC)	24:03.4

NAIA Outdoor Track & Field Championships May 22-24, 2024
4x800	9:04.62	6th (F)
4x800	9:11.28	8th (P)

St. Francis Fighting Chance Invite May 10-11, 2024
800	2:20.03	21st (F)
3000S	11:16.52	8th (F)

2024 Crossroads League Conference C May 2- 3, 2024
800	2:29.19	21st (F)
3000S	11:28.14	4th (F)
4x400	4:14.97	8th (F)
4x800	9:11.39	4th (F)

119th Annual Indiana Little State Championships Apr 19-20, 2024
3000S	11:40.16	1st (F)
4x400	4:21.83	5th (F)
4x800	9:14.01	1st (F)

BSU - We Fly Challenge Apr 12-13, 2024
400	1:02.63	31st (F)
800	2:21.46	10th (F)

George Glass Invitational Apr 6, 2024
800	2:25.25	12th (F)
1500	4:58.38	14th (F)
4x400	DNS

IWU Polar Bear Invitational Mar 22-23, 2024
1500	4:59.49	9th (F)
400H	1:15.20	12th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
4x800	9:16.70	11th (P)
DMR	12:19.03	9th (P)

Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
600	1:40.16	5th (F)
Mile	5:14.58	6th (F)
4x400	4:11.91	7th (F)
4x800	9:23.58	4th (F)

GVSU Big Meet (Saturday) Feb 10, 2024
800	2:23.07	30th (F)
DMR	12:12.33	14th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
600	1:39.46	8th (F)

IWU Midwest Classic Feb 3, 2024
Mile	5:34.44	9th (F)
4x400	DNS
4x800	9:36.75	3rd (F)

Trojan Invite Jan 27, 2024
600	1:40.22	2nd (F)
4x400	4:26.04	5th (F)

GVSU Bill Clinger Classic Jan 26, 2024
Mile	5:21.40	5th (F)

2024 Mastodon Invite Jan 20, 2024
800	2:24.87	3rd (F)
Mile	DNS
4x400	4:28.03	4th (F)

GVSU Holiday Open Dec 8, 2023
3000	11:08.49	6th (F)

NAIA Cross Country Championships Nov 17, 2023
6k	24:16.8	172nd

Crossroads League Cross Country Championships Nov 3, 2023
6k	24:03.4	39th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	19:29.5	38th

Bethel University Cross Country Invitational Oct 6, 2023
5k	19:34.9	16th

Live in Lou XC Classic Sep 29-30, 2023
5k	21:06.6	282nd

2023 Taylor University Ray Bullock Invitational Sep 15, 2023
3.73M	24:40.6	33rd

Winrow-Valparaiso Open Sep 1, 2023
5k	20:23.4	42nd

NAIA Outdoor Track & Field Championships May 24-26, 2023
3000S	11:59.22	22nd (P)
4x800	9:28.45	9th (F)
4x800	9:20.50	9th (P)

St. Francis Fighting Chance Invite May 12-13, 2023
800	2:23.49	26th (F)

2023 Crossroads League Outdoor Championships May 4- 5, 2023
3000S	11:28.60	2nd (F)
4x800	9:18.63	4th (F)

118th Annual Indiana Little State Championships Apr 20-21, 2023
3000S	11:44.32	4th (F)
4x800	9:35.96	3rd (F)

Don Kleinow Memorial Invitational Apr 14, 2023
800	2:23.28	4th (F)
1500	4:58.58	8th (F)

Marian University - Knight Open Mar 30-31, 2023
800	2:26.44	6th (F)
1500	5:13.31	6th (F)

Yellow Jacket Collegiate Outdoor Mar 25, 2023
800	2:31.81	12th (F)
1500	5:18.65	18th (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
4x800	9:53.45	18th (P)
DMR	12:14.34	10th (F)
DMR	12:16.95	13th (P)

Crossroads League Indoor Track & Field Championships Feb 17-18, 2023
800	2:22.16	4th (F)
4x400	4:17.68	8th (F)
4x800	10:03.68	6th (F)
DMR	12:18.78	3rd (F)

IWU Midwest Classic Feb 4, 2023
600	1:43.11	6th (F)
4x400	DNS
4x800	9:43.28	3rd (F)
DMR	DNS

2023 Hillsdale Wide Track Classic Jan 28, 2023
800	2:32.44	15th (F)
Mile	5:36.04	6th (F)
4x400	4:22.40	8th (F)

Sean Brady Alumni Invitational Jan 14, 2023
600	1:44.48	6th (F)
1000	3:22.53	7th (F)

Turnstone: Strive for Greatness Indoor Dec 10, 2022
800	2:29.87	5th (F)
Mile	5:28.44	6th (F)
4x400	4:20.18	2nd (F)

Blue & Gold Invitational Dec 2, 2022
Mile	5:26.29	12th (F)

2022 Crossroads League XC Championship Nov 4, 2022
5k	20:24.3	46th

NAIA Great Lakes Challenge Oct 22, 2022
5k	20:20.6	134th

Louisville Classic Oct 1, 2022
5k	20:18.0	242nd

IU Kokomo Cross Country Invitational Sep 17, 2022
5k	20:45.0	5th

Mastodon XC Opener Sep 2, 2022
5k	21:07.2	29th

Indiana Little State Championships Apr 22-23, 2022
4x800	9:31.87	5th (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
4x800	9:23.67	5th (F)
4x800	9:28.95	4th (P)

Crossroads League Indoor Track & Field Championships Feb 18-19, 2022
800	2:26.81	11th (F)
4x800	9:34.73	4th (F)

IWU Midwest Classic Feb 4- 5, 2022
800	2:32.04	15th (F)
Mile	5:44.50	18th (F)
4x400	4:21.84	7th (F)

Hillsdale "Wide-Track" Classic Jan 29, 2022
DMR	12:48.51	3rd (F)

IWU Invitational Jan 21-22, 2022
800	2:35.07	12th (F)
4x800	10:03.97	3rd (F)

Sean Brady Alumni Invitational Jan 15, 2022
800	2:40.71	9th (F)
Mile	5:55.81	21st (F)

Crossroads League Cross Country Championships Nov 6, 2021
5k	21:48.8	76th

NAIA Great Lakes Challenge Oct 23, 2021
5k	20:56.8	173rd

Bethel Univ XC Invitational Oct 8, 2021
5k	22:16.5	95th

2021 Taylor University Ray Bullock Invitational Sep 17, 2021
3.11M	23:16.3	116th

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
400H
3000S
5k
6k
3.11 Mile
3.73 Mile

400 Meters (Outdoor) Top↑
1:02.63	BSU - We Fly Challenge	Apr 12-13, 2024

600 Meters (Indoor) Top↑
1:40.16	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024
1:39.46	GVSU Big Meet- (Friday)	Feb 9, 2024
1:40.22	Trojan Invite	Jan 27, 2024
1:43.11	IWU Midwest Classic	Feb 4, 2023
1:44.48	Sean Brady Alumni Invitational	Jan 14, 2023

800 Meters (Outdoor) Top↑
2:20.03	St. Francis Fighting Chance Invite	May 10-11, 2024
2:29.19	2024 Crossroads League Conference C	May 2- 3, 2024
2:21.46	BSU - We Fly Challenge	Apr 12-13, 2024
2:25.25	George Glass Invitational	Apr 6, 2024
2:23.49	St. Francis Fighting Chance Invite	May 12-13, 2023
2:23.28	Don Kleinow Memorial Invitational	Apr 14, 2023
2:26.44	Marian University - Knight Open	Mar 30-31, 2023
2:31.81	Yellow Jacket Collegiate Outdoor	Mar 25, 2023

800 Meters (Indoor) Top↑
2:23.07	GVSU Big Meet (Saturday)	Feb 10, 2024
2:24.87	2024 Mastodon Invite	Jan 20, 2024
2:22.16	Crossroads League Indoor Track & Field Championships	Feb 17-18, 2023
2:32.44	2023 Hillsdale Wide Track Classic	Jan 28, 2023
2:29.87	Turnstone: Strive for Greatness Indoor	Dec 10, 2022
2:26.81	Crossroads League Indoor Track & Field Championships	Feb 18-19, 2022
2:32.04	IWU Midwest Classic	Feb 4- 5, 2022
2:35.07	IWU Invitational	Jan 21-22, 2022
2:40.71	Sean Brady Alumni Invitational	Jan 15, 2022

1000 Meters (Indoor) Top↑
3:22.53	Sean Brady Alumni Invitational	Jan 14, 2023

1500 Meters (Outdoor) Top↑
4:58.38	George Glass Invitational	Apr 6, 2024
4:59.49	IWU Polar Bear Invitational	Mar 22-23, 2024
4:58.58	Don Kleinow Memorial Invitational	Apr 14, 2023
5:13.31	Marian University - Knight Open	Mar 30-31, 2023
5:18.65	Yellow Jacket Collegiate Outdoor	Mar 25, 2023

Mile (Indoor) Top↑
5:14.58	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024
5:34.44	IWU Midwest Classic	Feb 3, 2024
5:21.40	GVSU Bill Clinger Classic	Jan 26, 2024
DNS	2024 Mastodon Invite	Jan 20, 2024
5:36.04	2023 Hillsdale Wide Track Classic	Jan 28, 2023
5:28.44	Turnstone: Strive for Greatness Indoor	Dec 10, 2022
5:26.29	Blue & Gold Invitational	Dec 2, 2022
5:44.50	IWU Midwest Classic	Feb 4- 5, 2022
5:55.81	Sean Brady Alumni Invitational	Jan 15, 2022

3000 Meters (Indoor) Top↑
11:08.49	GVSU Holiday Open	Dec 8, 2023

400 Hurdles (Outdoor) Top↑
1:15.20	IWU Polar Bear Invitational	Mar 22-23, 2024

3000 Steeplechase (Outdoor) Top↑
11:16.52	St. Francis Fighting Chance Invite	May 10-11, 2024
11:28.14	2024 Crossroads League Conference C	May 2- 3, 2024
11:40.16	119th Annual Indiana Little State Championships	Apr 19-20, 2024
11:59.22	NAIA Outdoor Track & Field Championships	May 24-26, 2023
11:28.60	2023 Crossroads League Outdoor Championships	May 4- 5, 2023
11:44.32	118th Annual Indiana Little State Championships	Apr 20-21, 2023

4 x 400 Relay (Outdoor) Top↑
4:14.97	2024 Crossroads League Conference C	May 2- 3, 2024
4:21.83	119th Annual Indiana Little State Championships	Apr 19-20, 2024
DNS	George Glass Invitational	Apr 6, 2024

4 x 400 Relay (Indoor) Top↑
4:11.91	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024
DNS	IWU Midwest Classic	Feb 3, 2024
4:26.04	Trojan Invite	Jan 27, 2024
4:28.03	2024 Mastodon Invite	Jan 20, 2024
4:17.68	Crossroads League Indoor Track & Field Championships	Feb 17-18, 2023
DNS	IWU Midwest Classic	Feb 4, 2023
4:22.40	2023 Hillsdale Wide Track Classic	Jan 28, 2023
4:20.18	Turnstone: Strive for Greatness Indoor	Dec 10, 2022
4:21.84	IWU Midwest Classic	Feb 4- 5, 2022

4 x 800 Relay (Outdoor) Top↑
9:04.62	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:11.28	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:11.39	2024 Crossroads League Conference C	May 2- 3, 2024
9:14.01	119th Annual Indiana Little State Championships	Apr 19-20, 2024
9:28.45	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:20.50	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:18.63	2023 Crossroads League Outdoor Championships	May 4- 5, 2023
9:35.96	118th Annual Indiana Little State Championships	Apr 20-21, 2023
9:31.87	Indiana Little State Championships	Apr 22-23, 2022

4 x 800 Relay (Indoor) Top↑
9:16.70	NAIA Indoor Championships	Feb 29-Mar 2, 2024
9:23.58	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024
9:36.75	IWU Midwest Classic	Feb 3, 2024
9:53.45	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
10:03.68	Crossroads League Indoor Track & Field Championships	Feb 17-18, 2023
9:43.28	IWU Midwest Classic	Feb 4, 2023
9:23.67	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
9:28.95	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
9:34.73	Crossroads League Indoor Track & Field Championships	Feb 18-19, 2022
10:03.97	IWU Invitational	Jan 21-22, 2022

Distance Medley Relay (Indoor) Top↑
12:19.03	NAIA Indoor Championships	Feb 29-Mar 2, 2024
12:12.33	GVSU Big Meet (Saturday)	Feb 10, 2024
12:14.34	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
12:16.95	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
12:18.78	Crossroads League Indoor Track & Field Championships	Feb 17-18, 2023
DNS	IWU Midwest Classic	Feb 4, 2023
12:48.51	Hillsdale "Wide-Track" Classic	Jan 29, 2022

5k Top↑
19:29.5	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
19:34.9	Bethel University Cross Country Invitational	Oct 6, 2023
21:06.6	Live in Lou XC Classic	Sep 29-30, 2023
20:23.4	Winrow-Valparaiso Open	Sep 1, 2023
20:24.3	2022 Crossroads League XC Championship	Nov 4, 2022
20:20.6	NAIA Great Lakes Challenge	Oct 22, 2022
20:18.0	Louisville Classic	Oct 1, 2022
20:45.0	IU Kokomo Cross Country Invitational	Sep 17, 2022
21:07.2	Mastodon XC Opener	Sep 2, 2022
21:48.8	Crossroads League Cross Country Championships	Nov 6, 2021
20:56.8	NAIA Great Lakes Challenge	Oct 23, 2021
22:16.5	Bethel Univ XC Invitational	Oct 8, 2021

6k Top↑
24:16.8	NAIA Cross Country Championships	Nov 17, 2023
24:03.4	Crossroads League Cross Country Championships	Nov 3, 2023

3.11 Mile Top↑
23:16.3	2021 Taylor University Ray Bullock Invitational	Sep 17, 2021

3.73 Mile Top↑
24:40.6	2023 Taylor University Ray Bullock Invitational	Sep 15, 2023

2024 Outdoors

400 Meters
1:02.63	BSU - We Fly Challenge	April 12-13, 2024

800 Meters
2:20.03	St. Francis Fighting Chance Invite	May 10-11, 2024
2:29.19	2024 Crossroads League Conference C	May 2- 3, 2024
2:21.46	BSU - We Fly Challenge	April 12-13, 2024
2:25.25	George Glass Invitational	April 6, 2024

1500 Meters
4:58.38	George Glass Invitational	April 6, 2024
4:59.49	IWU Polar Bear Invitational	March 22-23, 2024

400 Hurdles
1:15.20	IWU Polar Bear Invitational	March 22-23, 2024

3000 Steeplechase
11:16.52	St. Francis Fighting Chance Invite	May 10-11, 2024
11:28.14	2024 Crossroads League Conference C	May 2- 3, 2024
11:40.16	119th Annual Indiana Little State Championships	April 19-20, 2024

4 x 400 Relay
4:14.97	2024 Crossroads League Conference C	May 2- 3, 2024
4:21.83	119th Annual Indiana Little State Championships	April 19-20, 2024
DNS	George Glass Invitational	April 6, 2024

4 x 800 Relay
9:04.62	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:11.28	NAIA Outdoor Track & Field Championships	May 22-24, 2024
9:11.39	2024 Crossroads League Conference C	May 2- 3, 2024
9:14.01	119th Annual Indiana Little State Championships	April 19-20, 2024

2024 Indoors

600 Meters
1:40.16	Crossroads League Indoor Track & Field Championships	February 16-17, 2024
1:39.46	GVSU Big Meet- (Friday)	February 9, 2024
1:40.22	Trojan Invite	January 27, 2024

800 Meters
2:23.07	GVSU Big Meet (Saturday)	February 10, 2024
2:24.87	2024 Mastodon Invite	January 20, 2024

Mile
5:14.58	Crossroads League Indoor Track & Field Championships	February 16-17, 2024
5:34.44	IWU Midwest Classic	February 3, 2024
5:21.40	GVSU Bill Clinger Classic	January 26, 2024
DNS	2024 Mastodon Invite	January 20, 2024

4 x 400 Relay
4:11.91	Crossroads League Indoor Track & Field Championships	February 16-17, 2024
DNS	IWU Midwest Classic	February 3, 2024
4:26.04	Trojan Invite	January 27, 2024
4:28.03	2024 Mastodon Invite	January 20, 2024

4 x 800 Relay
9:16.70	NAIA Indoor Championships	February 29-March 2, 2024
9:23.58	Crossroads League Indoor Track & Field Championships	February 16-17, 2024
9:36.75	IWU Midwest Classic	February 3, 2024

Distance Medley Relay
12:19.03	NAIA Indoor Championships	February 29-March 2, 2024
12:12.33	GVSU Big Meet (Saturday)	February 10, 2024

2023 Indoors

600 Meters
1:43.11	IWU Midwest Classic	February 4, 2023
1:44.48	Sean Brady Alumni Invitational	January 14, 2023

800 Meters
2:22.16	Crossroads League Indoor Track & Field Championships	February 17-18, 2023
2:32.44	2023 Hillsdale Wide Track Classic	January 28, 2023

1000 Meters
3:22.53	Sean Brady Alumni Invitational	January 14, 2023

Mile
5:36.04	2023 Hillsdale Wide Track Classic	January 28, 2023

3000 Meters
11:08.49	GVSU Holiday Open	December 8, 2023

4 x 400 Relay
4:17.68	Crossroads League Indoor Track & Field Championships	February 17-18, 2023
DNS	IWU Midwest Classic	February 4, 2023
4:22.40	2023 Hillsdale Wide Track Classic	January 28, 2023

4 x 800 Relay
9:53.45	NAIA Indoor Track & Field Championships	March 2- 4, 2023
10:03.68	Crossroads League Indoor Track & Field Championships	February 17-18, 2023
9:43.28	IWU Midwest Classic	February 4, 2023

Distance Medley Relay
12:14.34	NAIA Indoor Track & Field Championships	March 2- 4, 2023
12:16.95	NAIA Indoor Track & Field Championships	March 2- 4, 2023
12:18.78	Crossroads League Indoor Track & Field Championships	February 17-18, 2023
DNS	IWU Midwest Classic	February 4, 2023

2023 XC

5k
19:29.5	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
19:34.9	Bethel University Cross Country Invitational	October 6, 2023
21:06.6	Live in Lou XC Classic	September 29-30, 2023
20:23.4	Winrow-Valparaiso Open	September 1, 2023

6k
24:16.8	NAIA Cross Country Championships	November 17, 2023
24:03.4	Crossroads League Cross Country Championships	November 3, 2023

3.73 Mile
24:40.6	2023 Taylor University Ray Bullock Invitational	September 15, 2023

2023 Outdoors

800 Meters
2:23.49	St. Francis Fighting Chance Invite	May 12-13, 2023
2:23.28	Don Kleinow Memorial Invitational	April 14, 2023
2:26.44	Marian University - Knight Open	March 30-31, 2023
2:31.81	Yellow Jacket Collegiate Outdoor	March 25, 2023

1500 Meters
4:58.58	Don Kleinow Memorial Invitational	April 14, 2023
5:13.31	Marian University - Knight Open	March 30-31, 2023
5:18.65	Yellow Jacket Collegiate Outdoor	March 25, 2023

3000 Steeplechase
11:59.22	NAIA Outdoor Track & Field Championships	May 24-26, 2023
11:28.60	2023 Crossroads League Outdoor Championships	May 4- 5, 2023
11:44.32	118th Annual Indiana Little State Championships	April 20-21, 2023

4 x 800 Relay
9:28.45	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:20.50	NAIA Outdoor Track & Field Championships	May 24-26, 2023
9:18.63	2023 Crossroads League Outdoor Championships	May 4- 5, 2023
9:35.96	118th Annual Indiana Little State Championships	April 20-21, 2023

2022 Indoors

800 Meters
2:29.87	Turnstone: Strive for Greatness Indoor	December 10, 2022
2:26.81	Crossroads League Indoor Track & Field Championships	February 18-19, 2022
2:32.04	IWU Midwest Classic	February 4- 5, 2022
2:35.07	IWU Invitational	January 21-22, 2022
2:40.71	Sean Brady Alumni Invitational	January 15, 2022

Mile
5:28.44	Turnstone: Strive for Greatness Indoor	December 10, 2022
5:26.29	Blue & Gold Invitational	December 2, 2022
5:44.50	IWU Midwest Classic	February 4- 5, 2022
5:55.81	Sean Brady Alumni Invitational	January 15, 2022

4 x 400 Relay
4:20.18	Turnstone: Strive for Greatness Indoor	December 10, 2022
4:21.84	IWU Midwest Classic	February 4- 5, 2022

4 x 800 Relay
9:23.67	NAIA Indoor Track & Field Championships	March 3- 5, 2022
9:28.95	NAIA Indoor Track & Field Championships	March 3- 5, 2022
9:34.73	Crossroads League Indoor Track & Field Championships	February 18-19, 2022
10:03.97	IWU Invitational	January 21-22, 2022

Distance Medley Relay
12:48.51	Hillsdale "Wide-Track" Classic	January 29, 2022

2022 XC

5k
20:24.3	2022 Crossroads League XC Championship	November 4, 2022
20:20.6	NAIA Great Lakes Challenge	October 22, 2022
20:18.0	Louisville Classic	October 1, 2022
20:45.0	IU Kokomo Cross Country Invitational	September 17, 2022
21:07.2	Mastodon XC Opener	September 2, 2022

2022 Outdoors

4 x 800 Relay
9:31.87	Indiana Little State Championships	April 22-23, 2022

2021 XC

5k
21:48.8	Crossroads League Cross Country Championships	November 6, 2021
20:56.8	NAIA Great Lakes Challenge	October 23, 2021
22:16.5	Bethel Univ XC Invitational	October 8, 2021

3.11 Mile
23:16.3	2021 Taylor University Ray Bullock Invitational	September 17, 2021

400 Meters (Outdoors)
2024	1:02.63	BSU - We Fly Challenge (Apr 12-13, 2024)

800 Meters (Outdoors)
2024	2:20.03	St. Francis Fighting Chance Invite (May 10-11, 2024)
2023	2:23.28	Don Kleinow Memorial Invitational (Apr 14, 2023)

1500 Meters (Outdoors)
2024	4:58.38	George Glass Invitational (Apr 6, 2024)
2023	4:58.58	Don Kleinow Memorial Invitational (Apr 14, 2023)

400 Hurdles (Outdoors)
2024	1:15.20	IWU Polar Bear Invitational (Mar 22-23, 2024)

3000 Steeplechase (Outdoors)
2024	11:16.52	St. Francis Fighting Chance Invite (May 10-11, 2024)
2023	11:28.60	2023 Crossroads League Outdoor Championships (May 4- 5, 2023)

600 Meters (Indoors)
2024	1:39.46	GVSU Big Meet- (Friday) (Feb 9, 2024)
2023	1:43.11	IWU Midwest Classic (Feb 4, 2023)

800 Meters (Indoors)
2024	2:23.07	GVSU Big Meet (Saturday) (Feb 10, 2024)
2023	2:22.16	Crossroads League Indoor Track & Field Championships (Feb 17-18, 2023)
2022	2:26.81	Crossroads League Indoor Track & Field Championships (Feb 18-19, 2022)

1000 Meters (Indoors)
2023	3:22.53	Sean Brady Alumni Invitational (Jan 14, 2023)

Mile (Indoors)
2024	5:14.58	Crossroads League Indoor Track & Field Championships (Feb 16-17, 2024)
2023	5:36.04	2023 Hillsdale Wide Track Classic (Jan 28, 2023)
2022	5:26.29	Blue & Gold Invitational (Dec 2, 2022)

3000 Meters (Indoors)
2023	11:08.49	GVSU Holiday Open (Dec 8, 2023)

5k (XC)
2023	19:29.5	NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
2022	20:18.0	Louisville Classic Oct 1, 2022
2021	20:56.8	NAIA Great Lakes Challenge Oct 23, 2021

6k (XC)
2023	24:03.4	Crossroads League Cross Country Championships Nov 3, 2023

3.11 Mile (XC)
2021	23:16.3	2021 Taylor University Ray Bullock Invitational Sep 17, 2021

3.73 Mile (XC)
2023	24:40.6	2023 Taylor University Ray Bullock Invitational Sep 15, 2023