College Bests

200
34.36 (1.4)
400
800 1000
1500 MILE
3000 3K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

UMAC XC Championship    Nov 2, 2024
6k 30:59.7 52nd
Drews/Neubauer Invitational    Oct 19, 2024
6k DNS
Viking Cougar Dual    Oct 16, 2024
3k 16:12.5 11th
St. Olaf Invitational    Sep 21, 2024
6k 32:56.5 263rd
St. Olaf Ole Opener    Aug 30, 2024
3.11M 27:44.5 68th
UMAC Track and Field Outdoor Championships    May 3- 4, 2024
1500 5:49.11 17th (F)
4x400 4:50.61 7th (F)
4x800 11:26.42 6th (F)
Carleton Relays    Apr 20, 2024
800 2:54.22 13th (F)
Minnesota State Open    Apr 12-13, 2024
1500 5:59.90 35th (F)
Hamline Invitational - Teams    Apr 6, 2024
800 2:53.89 35th (F)
UMAC Indoor Track & Field Championship    Feb 23-24, 2024
800 2:49.45 14th (F)
DMR 15:05.39 4th (F)
Gene Glader Classic    Feb 17, 2024
800 2:58.55 9th (F)
CSB / SJU Invitational    Feb 10, 2024
Mile 6:37.43 6th (F)
CSB/SJU Alumni Meet    Jan 27, 2024
800 2:59.45 10th (F)
UMAC XC Championship    Oct 28, 2023
6k 26:58.1 28th
Drews/Neubauer Invitational    Oct 14, 2023
6k 28:01.5 221st
Blugold Invitational    Sep 29, 2023
6k 28:41.6 219th
Running of the Cows    Sep 16, 2023
6k 32:18.0 204th
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
800 2:59.47 15th (F)
1500 5:58.82 11th (F)
36th Annual Ron Masanz Track & Field Classic    Apr 29, 2023
800 3:00.76 13th (F)
Running on Hope Invitational    Apr 26, 2023
200 34.36 (1.4) 85th (F)
400 1:16.14 33rd (F)
Carleton Relays    Apr 22, 2023
800 3:03.67 20th (F)
SMU Cardinal Invitational    Apr 15, 2023
1500 6:18.47 20th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 3:04.48 44th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
800 3:01.71 14th (F)
DMR 15:53.35 3rd (F)
Gene Glader Classic    Feb 18, 2023
Mile 6:48.71 13th (F)
CSB / SJU Invitational    Feb 11, 2023
800 3:03.41 18th (F)
Gopher Classic    Feb 4, 2023
Mile 6:48.03 30th (F)
CSB/SJU Alumni Meet    Jan 28, 2023
800 3:07.41 10th (F)
Cobber Indoor Open    Jan 21, 2023
Mile 6:54.80 14th (F)
4x400 5:16.97 7th (F)
UMAC XC Championship    Oct 29, 2022
6k 30:22.9 42nd
St. Boni Invite    Oct 14, 2022
6k 31:07.0 30th
Blugold Invitational    Sep 30, 2022
6k 33:00.4 339th
St. Olaf Invite    Sep 17, 2022
6k 32:07.4 232nd
Twin Cities Twilight    Sep 2, 2022
3M 25:30.5 56th
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
800 2:58.77 19th (F)
CSBSJU Last Minute Invite    Apr 29, 2022
800 3:07.08 28th (F)
4x400 4:57.84 9th (F)
Carleton Relays    Apr 23, 2022
1500 6:08.02 32nd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
800 3:03.38 21st (F)
4x400 4:48.22 11th (F)
Cougar Invitational    Apr 2, 2022
1500 6:11.78 16th (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
Mile 6:52.44 14th (F)
3000 13:45.63 14th (F)
UND Tune-Up    Feb 19, 2022
Mile 6:47.51 17th (F)
CSB / SJU Invitational    Feb 12, 2022
1000 4:00.38 5th (F)
Gene Glader Classic    Feb 5, 2022
800 3:07.95 19th (F)
CSB / SJU Triangular    Jan 29, 2022
3000 14:05.42 7th (F)
Cobber Open    Jan 22, 2022
Mile 7:05.59 14th (F)
2021 UMAC XC Championship    Oct 30, 2021
6k 30:53.1 49th
St. Boni Invite    Oct 16, 2021
6k 30:47.0 33rd
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 31:01.7 333rd
St. Olaf Invitational    Sep 18, 2021
6k 30:25.8 170th
Dan Conway Classic    Sep 9, 2021
5k 24:01.7 33rd
Crown College Invite    Sep 4, 2021
5k 25:42.0 38th
200 Meters (Outdoor)
Top↑
34.36 (1.4)
Running on Hope Invitational Apr 26, 2023
400 Meters (Outdoor)
Top↑
Running on Hope Invitational Apr 26, 2023
800 Meters (Outdoor)
Top↑
Carleton Relays Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
36th Annual Ron Masanz Track & Field Classic Apr 29, 2023
Carleton Relays Apr 22, 2023
St Thomas Tomcat Invitational Apr 7, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite Apr 29, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
800 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Gene Glader Classic Feb 17, 2024
CSB/SJU Alumni Meet Jan 27, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
CSB / SJU Invitational Feb 11, 2023
CSB/SJU Alumni Meet Jan 28, 2023
Gene Glader Classic Feb 5, 2022
1000 Meters (Indoor)
Top↑
CSB / SJU Invitational Feb 12, 2022
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Minnesota State Open Apr 12-13, 2024
UMAC Track and Field Outdoor Championships May 5- 6, 2023
SMU Cardinal Invitational Apr 15, 2023
Carleton Relays Apr 23, 2022
Cougar Invitational Apr 2, 2022
Mile (Indoor)
Top↑
CSB / SJU Invitational Feb 10, 2024
Gene Glader Classic Feb 18, 2023
Gopher Classic Feb 4, 2023
Cobber Indoor Open Jan 21, 2023
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UND Tune-Up Feb 19, 2022
Cobber Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
CSB / SJU Triangular Jan 29, 2022
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
CSBSJU Last Minute Invite Apr 29, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
4 x 400 Relay (Indoor)
Top↑
Cobber Indoor Open Jan 21, 2023
4 x 800 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 23-24, 2024
UMAC Indoor Track & Field Championships Feb 24-25, 2023
3k
Top↑
Viking Cougar Dual Oct 16, 2024
5k
Top↑
Dan Conway Classic Sep 9, 2021
Crown College Invite Sep 4, 2021
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 16, 2024
UMAC XC Championship Nov 2, 2024
DNS
Drews/Neubauer Invitational Oct 19, 2024
St. Olaf Invitational Sep 21, 2024
NCAA Division III North Region Cross Country Championships Nov 11, 2023
UMAC XC Championship Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
UMAC XC Championship Oct 29, 2022
St. Boni Invite Oct 14, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
St. Boni Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
3 Mile
Top↑
Twin Cities Twilight Sep 2, 2022
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024

2024 XC

2024 Outdoors

800 Meters
Carleton Relays April 20, 2024
Hamline Invitational - Teams April 6, 2024
1500 Meters
UMAC Track and Field Outdoor Championships May 3- 4, 2024
Minnesota State Open April 12-13, 2024
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 3- 4, 2024
4 x 800 Relay
UMAC Track and Field Outdoor Championships May 3- 4, 2024

2024 Indoors

800 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
Gene Glader Classic February 17, 2024
CSB/SJU Alumni Meet January 27, 2024
Mile
CSB / SJU Invitational February 10, 2024
Distance Medley Relay
UMAC Indoor Track & Field Championship February 23-24, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
CSB / SJU Invitational February 11, 2023
CSB/SJU Alumni Meet January 28, 2023
Mile
Gene Glader Classic February 18, 2023
Gopher Classic February 4, 2023
Cobber Indoor Open January 21, 2023
4 x 400 Relay
Cobber Indoor Open January 21, 2023
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2023

2022 XC

6k
NCAA Division III North Region Cross Country Championships November 12, 2022
UMAC XC Championship October 29, 2022
St. Boni Invite October 14, 2022
Blugold Invitational September 30, 2022
St. Olaf Invite September 17, 2022
3 Mile
Twin Cities Twilight September 2, 2022

2022 Outdoors

800 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite April 29, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
1500 Meters
Carleton Relays April 23, 2022
Cougar Invitational April 2, 2022
4 x 400 Relay
CSBSJU Last Minute Invite April 29, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

800 Meters
Gene Glader Classic February 5, 2022
1000 Meters
CSB / SJU Invitational February 12, 2022
Mile
UMAC Indoor Track & Field Championship February 25-26, 2022
UND Tune-Up February 19, 2022
Cobber Open January 22, 2022
3000 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
CSB / SJU Triangular January 29, 2022

2021 XC

3k (XC)
2024  
Oct 16, 2024
5k (XC)
2021  
Sep 9, 2021
6k (XC)
2024  
2023  
Oct 28, 2023
2022  
Oct 29, 2022
2021  
3 Mile (XC)
2022  
Sep 2, 2022
3.11 Mile (XC)
2024  
Aug 30, 2024
200 Meters (Outdoors)
2023  
34.36 (1.4)
(Apr 26, 2023)
400 Meters (Outdoors)
2023  
(Apr 26, 2023)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 23, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
(Feb 5, 2022)
1000 Meters (Indoors)
2022  
(Feb 12, 2022)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2022