ALICIA LAWSON (SR-4)

ROCHESTER

College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC)  

2024 UAA XC Championships    Nov 2, 2024
6k 23:12.0 47th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 23:21.1 67th
2024 Kara Hall Memorial Invitational    Oct 5, 2024
6k 24:02.1 13th
Yellowjacket XC Invitational    Sep 21, 2024
6k 24:53.5 60th
Hamilton College Short Course    Sep 14, 2024
4k 15:52.8 29th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 39:17.02 10th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
10,000 40:32.30 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 39:30.35 10th (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 5:00.16 15th (F)
2024 Towson Invitational    Mar 29, 2024
5000 18:48.85 7th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 11:02.01 19th (F)
Conference Challenge Cup    Jan 27, 2024
5000 19:31.40 13th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
3000 10:50.14 4th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 23:54.0 43rd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:54.8 81st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:00.6 47th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 23:38.4 30th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 39:44.45 18th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
10,000 40:22.03 11th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:16.78 30th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
10,000 40:32.37 1st (F)
RIT Invitational    Apr 8, 2023
5000 18:53.75 6th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
5000 19:01.69 11th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 11:05.06 7th (F)
Fastrack National Invitational    Feb 10, 2023
5000 18:57.38 11th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:34.53 11th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 19:16.35 10th (F)
Winter Welcome Back    Jan 21, 2023
3000 11:03.52 3rd (F)
UAA Cross Country Championships    Oct 29, 2022
6k 23:51.5 51st
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 24:04.4 78th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:12.4 162nd
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:10.7 31st
Highlander XC Short Course    Sep 1, 2022
4k 15:33.3 8th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 39:55.54 15th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 40:01.42 9th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
10,000 40:37.93 6th (F)
Rochester Spring Classic    Apr 8, 2022
1500 5:11.25 25th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 18:58.20 12th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 5:36.64 11th (F)
RIT February Friday Invitational    Feb 11, 2022
5000 20:07.24 3rd (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 5:36.90 16th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 20:33.02 15th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
3000 11:36.62 11th (F)
UAA Cross Country Championships    Oct 30, 2021
6k 26:04.2 66th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:08.2 118th
Harry F. Anderson Invitational    Sep 25, 2021
5k 19:56.8 39th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 24:44.5 70th
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
University of Rochester Alumni Invitational Apr 22, 2023
Rochester Spring Classic Apr 8, 2022
Mile (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Nazareth Conference Tune-Up Feb 18, 2022
2022 Bomber Invitational Feb 5- 6, 2022
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Winter Welcome Back Jan 21, 2023
Winter Welcome Back to Brockport Meet Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2024 Towson Invitational Mar 29, 2024
RIT Invitational Apr 8, 2023
Geneseo Early Season Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
RIT February Friday Invitational Feb 11, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
3k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
4k
Top↑
Hamilton College Short Course Sep 14, 2024
Highlander XC Short Course Sep 1, 2022
5k
Top↑
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
2024 Kara Hall Memorial Invitational Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
UAA Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Golden Eagle Winter Welcome Back January 20, 2024
5000 Meters
Conference Challenge Cup January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Brockport Multi February 3- 4, 2023
3000 Meters
Nazareth Conference Tune-Up February 17, 2023
Winter Welcome Back January 21, 2023
5000 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Nazareth Conference Tune-Up February 18, 2022
2022 Bomber Invitational February 5- 6, 2022
3000 Meters
Winter Welcome Back to Brockport Meet January 22, 2022
5000 Meters
RIT February Friday Invitational February 11, 2022
Conference Challenge Cup Invite January 29-30, 2022
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 25-26, 2022

2021 XC

3k (XC)
2023  
4k (XC)
2024  
2022  
5k (XC)
2021  
6k (XC)
2024  
Nov 2, 2024
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 8, 2023)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 10, 2023)
2022