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SAB LIN (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:27.51
1000
3:15.75
1500
4:48.73
MILE
5:30.87
3000S
11:43.93
3K (XC)
12:06.9
4K (XC)
15:07.8
5K (XC)
19:27.3
6K (XC)
22:48.7
3K (XC)
12:06.9
4K (XC)
15:07.8
5K (XC)
19:27.3
6K (XC)
22:48.7
800
2:27.51
1000
3:15.75
MILE
5:30.87
800
2:29.18
1500
4:48.73
3000S
11:43.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
6k
23:03.2
19th
2024 UAA XC Championships
Nov 2, 2024
6k
23:01.6
43rd
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
6k
22:48.7
40th
2024 Kara Hall Memorial Invitational
Oct 5, 2024
6k
23:28.4
9th
Yellowjacket XC Invitational
Sep 21, 2024
6k
24:13.0
29th
Hamilton College Short Course
Sep 14, 2024
4k
15:07.8
8th
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
3000S
11:54.00
27th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
1500
5:01.01
18th (F)
3000S
11:44.89
6th (F)
Rochester Spring Twilight
Apr 26, 2024
1500
4:48.73
7th (F)
Geneseo Quad Meet and Multi
Apr 20-21, 2024
3000S
11:43.93
5th (F)
Brockport Multi & Invitational
Apr 14-15, 2024
1500
4:57.71
1st (F)
University of Rochester Alumni Invitational
Apr 7, 2024
3000S
12:04.72
13th (F)
2024 Towson Invitational
Mar 29, 2024
1500
4:59.46
4th (F)
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
800
2:30.40
17th (F)
DMR
12:56.77
3rd (F)
Nazareth Conference Tune-Up
Feb 16, 2024
800
2:27.70
11th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
800
2:28.86
288th (F)
Brockport Invitational & Multi
Feb 2- 3, 2024
Mile
5:39.03
21st (F)
Conference Challenge Cup
Jan 27, 2024
800
2:29.83
16th (F)
Golden Eagle Winter Welcome Back
Jan 20, 2024
Mile
5:55.81
29th (F)
4x400
4:16.33
1st (F)
UAA Cross Country Championships
Oct 28, 2023
6k
26:00.7
70th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
6k
24:26.9
166th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
25:13.4
123rd
2023 Yellowjacket XC Invitational
Sep 16, 2023
6k
27:51.1
181st
Highlander Short Course XC Invitational
Sep 1, 2023
3k
12:06.9
45th
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
3000S
12:21.57
22nd (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
3000S
12:23.64
11th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
1500
5:04.38
13th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
1500
5:05.48
14th (F)
Brockport Multi & Invitational
Apr 14-15, 2023
800
2:29.18
10th (F)
3000S
12:14.15
3rd (F)
RIT Invitational
Apr 8, 2023
3000S
12:07.31
4th (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
3000S
12:00.52
7th (F)
Liberty League Indoor Track Championships
Feb 24-25, 2023
800
2:38.18
19th (F)
DMR
13:06.23
3rd (F)
Nazareth Conference Tune-Up
Feb 17, 2023
Mile
5:30.87
16th (F)
Fastrack National Invitational
Feb 10, 2023
800
2:27.93
38th (F)
Brockport Multi
Feb 3- 4, 2023
800
2:27.51
8th (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
800
2:28.49
13th (F)
Winter Welcome Back
Jan 21, 2023
Mile
5:43.44
18th (F)
4x400
4:32.98
6th (F)
Nazareth Alumni Invite
Dec 9, 2022
1000
3:15.75
6th (F)
4x400
4:32.67
10th (F)
UAA Cross Country Championships
Oct 29, 2022
6k
25:19.9
72nd
Oberlin College Inter-Regional Rumble
Oct 15, 2022
6k
25:04.7
138th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
23:38.6
218th
2022 Yellowjacket XC Invitational
Sep 17, 2022
6k
24:52.8
68th
Highlander XC Short Course
Sep 1, 2022
4k
16:02.8
20th
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
3000S
12:10.90
8th (F)
University of Rochester Alumni Invitational
Apr 30, 2022
3000S
13:01.45
6th (F)
Geneseo Quad Meet & Multi
Apr 23-24, 2022
3000S
12:25.51
3rd (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
1500
5:33.45
57th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
6k
24:11.2
24th
UAA Cross Country Championships
Oct 30, 2021
6k
24:36.3
41st
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
24:04.0
55th
Harry F. Anderson Invitational
Sep 25, 2021
5k
19:27.3
25th
2021 Yellowjacket XC Invitational
Sep 18, 2021
6k
24:07.7
40th
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
4k
15:52.1
9th
QUICK LINKS:
800
1000
1500
Mile
3000S
3k
4k
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6k
Choose an Event
800
1000
1500
Mile
3000S
4x400
DMR
3k
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:29.18
Brockport Multi & Invitational
Apr 14-15, 2023
800 Meters (Indoor)
Top↑
2:30.40
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
2:27.70
Nazareth Conference Tune-Up
Feb 16, 2024
2:28.86
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2:29.83
Conference Challenge Cup
Jan 27, 2024
2:38.18
Liberty League Indoor Track Championships
Feb 24-25, 2023
2:27.93
Fastrack National Invitational
Feb 10, 2023
2:27.51
Brockport Multi
Feb 3- 4, 2023
2:28.49
Nazareth Conference Challenge Cup
Jan 28, 2023
1000 Meters (Indoor)
Top↑
3:15.75
Nazareth Alumni Invite
Dec 9, 2022
1500 Meters (Outdoor)
Top↑
5:01.01
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
4:48.73
Rochester Spring Twilight
Apr 26, 2024
4:57.71
Brockport Multi & Invitational
Apr 14-15, 2024
4:59.46
2024 Towson Invitational
Mar 29, 2024
5:04.38
St. John Fisher Cardinal Classic
Apr 29, 2023
5:05.48
University of Rochester Alumni Invitational
Apr 22, 2023
5:33.45
Geneseo Early Season Invitational
Apr 1- 2, 2022
Mile (Indoor)
Top↑
5:39.03
Brockport Invitational & Multi
Feb 2- 3, 2024
5:55.81
Golden Eagle Winter Welcome Back
Jan 20, 2024
5:30.87
Nazareth Conference Tune-Up
Feb 17, 2023
5:43.44
Winter Welcome Back
Jan 21, 2023
3000 Steeplechase (Outdoor)
Top↑
11:54.00
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
11:44.89
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
11:43.93
Geneseo Quad Meet and Multi
Apr 20-21, 2024
12:04.72
University of Rochester Alumni Invitational
Apr 7, 2024
12:21.57
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
12:23.64
Liberty League Outdoor Track Championships
May 5- 6, 2023
12:14.15
Brockport Multi & Invitational
Apr 14-15, 2023
12:07.31
RIT Invitational
Apr 8, 2023
12:00.52
Geneseo Early Season Invitational
Apr 2- 3, 2023
12:10.90
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
13:01.45
University of Rochester Alumni Invitational
Apr 30, 2022
12:25.51
Geneseo Quad Meet & Multi
Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
4:16.33
Golden Eagle Winter Welcome Back
Jan 20, 2024
4:32.98
Winter Welcome Back
Jan 21, 2023
4:32.67
Nazareth Alumni Invite
Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
12:56.77
Liberty League Indoor Track & Field Championship
Feb 23-24, 2024
13:06.23
Liberty League Indoor Track Championships
Feb 24-25, 2023
3k
Top↑
12:06.9
Highlander Short Course XC Invitational
Sep 1, 2023
4k
Top↑
15:07.8
Hamilton College Short Course
Sep 14, 2024
16:02.8
Highlander XC Short Course
Sep 1, 2022
15:52.1
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
5k
Top↑
19:27.3
Harry F. Anderson Invitational
Sep 25, 2021
6k
Top↑
23:03.2
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
23:01.6
2024 UAA XC Championships
Nov 2, 2024
22:48.7
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
23:28.4
2024 Kara Hall Memorial Invitational
Oct 5, 2024
24:13.0
Yellowjacket XC Invitational
Sep 21, 2024
26:00.7
UAA Cross Country Championships
Oct 28, 2023
24:26.9
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
25:13.4
Lehigh Paul Short Run (College)
Sep 30, 2023
27:51.1
2023 Yellowjacket XC Invitational
Sep 16, 2023
25:19.9
UAA Cross Country Championships
Oct 29, 2022
25:04.7
Oberlin College Inter-Regional Rumble
Oct 15, 2022
23:38.6
Lehigh Paul Short Run (College)
Sep 30, 2022
24:52.8
2022 Yellowjacket XC Invitational
Sep 17, 2022
24:11.2
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
24:36.3
UAA Cross Country Championships
Oct 30, 2021
24:04.0
Rowan Inter-Regional Border Battle
Oct 16, 2021
24:07.7
2021 Yellowjacket XC Invitational
Sep 18, 2021
2024 XC
4k
15:07.8
Hamilton College Short Course
September 14, 2024
6k
23:03.2
NCAA Division III Niagara Region Cross Country Championships
November 16, 2024
23:01.6
2024 UAA XC Championships
November 2, 2024
22:48.7
SUNY Geneseo Mike Woods Invitational
October 19, 2024
23:28.4
2024 Kara Hall Memorial Invitational
October 5, 2024
24:13.0
Yellowjacket XC Invitational
September 21, 2024
2024 Outdoors
1500 Meters
5:01.01
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
4:48.73
Rochester Spring Twilight
April 26, 2024
4:57.71
Brockport Multi & Invitational
April 14-15, 2024
4:59.46
2024 Towson Invitational
March 29, 2024
3000 Steeplechase
11:54.00
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
11:44.89
Liberty League Outdoor Track & Field Championships
May 3- 4, 2024
11:43.93
Geneseo Quad Meet and Multi
April 20-21, 2024
12:04.72
University of Rochester Alumni Invitational
April 7, 2024
2024 Indoors
800 Meters
2:30.40
Liberty League Indoor Track & Field Championship
February 23-24, 2024
2:27.70
Nazareth Conference Tune-Up
February 16, 2024
2:28.86
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2:29.83
Conference Challenge Cup
January 27, 2024
Mile
5:39.03
Brockport Invitational & Multi
February 2- 3, 2024
5:55.81
Golden Eagle Winter Welcome Back
January 20, 2024
4 x 400 Relay
4:16.33
Golden Eagle Winter Welcome Back
January 20, 2024
Distance Medley Relay
12:56.77
Liberty League Indoor Track & Field Championship
February 23-24, 2024
2023 XC
3k
12:06.9
Highlander Short Course XC Invitational
September 1, 2023
6k
26:00.7
UAA Cross Country Championships
October 28, 2023
24:26.9
SUNY Geneseo Mike Woods Invitational
October 14, 2023
25:13.4
Lehigh Paul Short Run (College)
September 30, 2023
27:51.1
2023 Yellowjacket XC Invitational
September 16, 2023
2023 Outdoors
800 Meters
2:29.18
Brockport Multi & Invitational
April 14-15, 2023
1500 Meters
5:04.38
St. John Fisher Cardinal Classic
April 29, 2023
5:05.48
University of Rochester Alumni Invitational
April 22, 2023
3000 Steeplechase
12:21.57
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
12:23.64
Liberty League Outdoor Track Championships
May 5- 6, 2023
12:14.15
Brockport Multi & Invitational
April 14-15, 2023
12:07.31
RIT Invitational
April 8, 2023
12:00.52
Geneseo Early Season Invitational
April 2- 3, 2023
2023 Indoors
800 Meters
2:38.18
Liberty League Indoor Track Championships
February 24-25, 2023
2:27.93
Fastrack National Invitational
February 10, 2023
2:27.51
Brockport Multi
February 3- 4, 2023
2:28.49
Nazareth Conference Challenge Cup
January 28, 2023
Mile
5:30.87
Nazareth Conference Tune-Up
February 17, 2023
5:43.44
Winter Welcome Back
January 21, 2023
4 x 400 Relay
4:32.98
Winter Welcome Back
January 21, 2023
Distance Medley Relay
13:06.23
Liberty League Indoor Track Championships
February 24-25, 2023
2022 Indoors
1000 Meters
3:15.75
Nazareth Alumni Invite
December 9, 2022
4 x 400 Relay
4:32.67
Nazareth Alumni Invite
December 9, 2022
2022 XC
4k
16:02.8
Highlander XC Short Course
September 1, 2022
6k
25:19.9
UAA Cross Country Championships
October 29, 2022
25:04.7
Oberlin College Inter-Regional Rumble
October 15, 2022
23:38.6
Lehigh Paul Short Run (College)
September 30, 2022
24:52.8
2022 Yellowjacket XC Invitational
September 17, 2022
2022 Outdoors
1500 Meters
5:33.45
Geneseo Early Season Invitational
April 1- 2, 2022
3000 Steeplechase
12:10.90
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
13:01.45
University of Rochester Alumni Invitational
April 30, 2022
12:25.51
Geneseo Quad Meet & Multi
April 23-24, 2022
2021 XC
4k
15:52.1
Fisher - Rodenbeck Early Season Invite
September 3, 2021
5k
19:27.3
Harry F. Anderson Invitational
September 25, 2021
6k
24:11.2
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
24:36.3
UAA Cross Country Championships
October 30, 2021
24:04.0
Rowan Inter-Regional Border Battle
October 16, 2021
24:07.7
2021 Yellowjacket XC Invitational
September 18, 2021
3k (XC)
2023
12:06.9
Highlander Short Course XC Invitational
Sep 1, 2023
4k (XC)
2024
15:07.8
Hamilton College Short Course
Sep 14, 2024
2022
16:02.8
Highlander XC Short Course
Sep 1, 2022
2021
15:52.1
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
5k (XC)
2021
19:27.3
Harry F. Anderson Invitational
Sep 25, 2021
6k (XC)
2024
22:48.7
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
2023
24:26.9
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
2022
23:38.6
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
24:04.0
Rowan Inter-Regional Border Battle
Oct 16, 2021
800 Meters (Outdoors)
2023
2:29.18
Brockport Multi & Invitational
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024
4:48.73
Rochester Spring Twilight
(Apr 26, 2024)
2023
5:04.38
St. John Fisher Cardinal Classic
(Apr 29, 2023)
2022
5:33.45
Geneseo Early Season Invitational
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2024
11:43.93
Geneseo Quad Meet and Multi
(Apr 20-21, 2024)
2023
12:00.52
Geneseo Early Season Invitational
(Apr 2- 3, 2023)
2022
12:10.90
Liberty League Outdoor Track & Field Championships
(May 6- 7, 2022)
800 Meters (Indoors)
2024
2:27.70
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
2:27.51
Brockport Multi
(Feb 3- 4, 2023)
1000 Meters (Indoors)
2022
3:15.75
Nazareth Alumni Invite
(Dec 9, 2022)
Mile (Indoors)
2024
5:39.03
Brockport Invitational & Multi
(Feb 2- 3, 2024)
2023
5:30.87
Nazareth Conference Tune-Up
(Feb 17, 2023)