College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Mets Cross Country Championship    Oct 12, 2024
5k 18:49.6 15th
Ted Owen Invitational    Sep 21, 2024
5k 19:59.5 71st
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 22:44.6 32nd
Marist Invitational    Aug 31, 2024
5k 18:21.5 5th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:43.11 8th (F)
1500 4:45.64 5th (P)
Penn Relays    Apr 25-27, 2024
4x800 9:20.97 (+0.0)
Rider Invitational 2024    Apr 20, 2024
800 2:20.53 11th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000 10:11.95 2nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:40.95 3rd (F)
4x1500 19:05.08 3rd (F)
Fred Hardy Invitational    Mar 22, 2024
1500 4:47.94 19th (F)
4x400 4:11.83 9th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 5:12.91 11th (P)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 10:14.04 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 5:10.29 116th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:47.48 8th (F)
1500 4:48.21 11th (P)
2023 Rider Invitational    Apr 22, 2023
5000 18:28.60 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:05.96 4th (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:51.93 55th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:46.70 6th (F)
MAAC XC Championships    Oct 29, 2022
6k 23:07.2 36th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 22:44.6 74th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:55.1 275th
Siena XC Invitational    Sep 10, 2022
5k 19:27.6 33rd
Marist Invitational    Sep 3, 2022
5k 19:21.2 11th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 4:47.00 28th (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:45.36 9th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:45.85 116th (F)
Vassar College April Invitational    Apr 8, 2022
800 2:25.58 4th (F)
4x400 4:28.43 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:45.12 5th (F)
4x400 4:24.37 22nd (F)
DMR 12:32.93 7th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
800 2:29.90 18th (F)
1500 5:01.65 27th (F)
Fastrack Last Chance    Feb 25, 2022
3000 10:22.85 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:09.83 13th (P)
4x800 9:42.10 7th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
Mile 5:06.33 117th (F)
DMR 12:29.08 19th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 5:10.15 6th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:03.2 61st
MAAC Cross Country Championships    Oct 30, 2021
6k 23:58.0 66th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 20:08.1 23rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:14.1 268th
Jasper Fall XC Invitational    Sep 25, 2021
6k 23:23.1 21st
Siena Invite    Sep 11, 2021
5k 19:13.3 10th
Marist Invitational    Sep 4, 2021
5k 19:54.1 23rd
800 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Vassar College April Invitational Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
1500 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Colonial Relays Apr 4- 6, 2024
Fred Hardy Invitational Mar 22, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Duke Invitational Apr 6- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Mile (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
NYC Gotham Cup Jan 21, 2022
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Fastrack Last Chance Feb 25, 2022
5000 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Vassar College April Invitational Apr 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
9:20.97 (+0.0)
Penn Relays Apr 25-27, 2024
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
4 x 1500 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5k
Top↑
Mets Cross Country Championship Oct 12, 2024
Ted Owen Invitational Sep 21, 2024
Marist Invitational Aug 31, 2024
Siena XC Invitational Sep 10, 2022
Marist Invitational Sep 3, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Siena Invite Sep 11, 2021
Marist Invitational Sep 4, 2021
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
3.1 Mile
Top↑
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2024 XC

2024 Outdoors

800 Meters
Rider Invitational 2024 April 20, 2024
1500 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Colonial Relays April 4- 6, 2024
Fred Hardy Invitational March 22, 2024
3000 Meters
Bison Outdoor Classic April 12-14, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024
4 x 800 Relay
9:20.97 (+0.0)
Penn Relays April 25-27, 2024
4 x 1500 Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

5k (XC)
2024  
Aug 31, 2024
2022  
Sep 3, 2022
2021  
Sep 11, 2021
6k (XC)
2024  
2022  
2021  
3.1 Mile (XC)
2021  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
1500 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
3000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
Mile (Indoors)
2024  
2022  
3000 Meters (Indoors)
2024  
2022  
(Feb 25, 2022)