MICHAEL GOODENBOUR (SR-4)

WARTBURG

College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
Chiburg 5k    Nov 12, 2024
5k 15:05.6 2nd
Saga Cup    Nov 8, 2024
8k 25:14.5 1st
Interregional Invitational    Oct 19, 2024
8k 25:14.9 47th
Dan Huston Invitational    Oct 5, 2024
8k 25:27.9 13th
John McNichols Invitational    Sep 21, 2024
8k 25:36.8 79th
John Kurtt Invitational    Sep 7, 2024
6k 18:32.7 8th
114th Drake Relays    Apr 24-27, 2024
10,000 31:17.25 19th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:34.24 21st (F)
Wartburg Good Friday Challenge    Mar 29, 2024
10,000 30:54.08 1st (F)
Wartburg Qualifier    Mar 1- 2, 2024
5000 14:59.91 6th (F)
Darren Young Classic    Feb 10, 2024
5000 14:46.02 4th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:32.11 9th (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
Mile 4:24.21 7th (F)
Cyclone Open    Jan 19, 2024
3000 8:32.90 20th (F)
Frigid Bee Opener    Dec 2, 2023
5000 15:05.46 6th (F)
Chiburg Challenge    Nov 7, 2023
5k 15:10.4 1st
Saga Cup    Nov 3, 2023
8k 25:39.3 2nd
Augustana Interregional    Oct 14, 2023
8k 25:47.2 84th
Dan Huston Invitational    Sep 30, 2023
8k 26:18.5 25th
Redbird Invite    Sep 15, 2023
8k 25:27.3 29th
John Kurtt Invitational    Sep 2, 2023
5k 15:48.8 12th
Augustana College Midwest Twilight Qualifier    May 18, 2023
5000 14:51.50 5th (F)
American Rivers Conference Championships    May 11-13, 2023
3000S 9:23.12 7th (F)
Luther vs Wartburg Dual    May 4, 2023
1500 3:59.30 4th (F)
4x400 3:51.86 8th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 9:29.45 20th (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 31:32.98 32nd (F)
UW-Platteville Invitational    Apr 14, 2023
5000 15:10.44 65th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
10,000 31:31.81 3rd (F)
Wartburg Qualifier    Mar 3- 4, 2023
5000 15:25.32 10th (F)
American Rivers Conference Championships    Feb 24-25, 2023
3000 8:38.45 5th (F)
NCC Heenan Invitational    Feb 11, 2023
5000 16:00.36 31st (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 8:35.56 4th (F)
Cyclone Open    Jan 21, 2023
3000 8:39.06 20th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
5000 15:13.48 2nd (F)
ChiBurg Challenge    Nov 8, 2022
5k 15:30.3 8th
Saga Cup    Nov 4, 2022
8k 26:18.5 4th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:24.2 90th
Dan Huston Invitational    Oct 1, 2022
8k 25:42.3 24th
Redbird Invite    Sep 16, 2022
8k 26:11.1 32nd
John Kurtt Invitational    Sep 3, 2022
6k 19:24.2 7th
Augustana College Twilight Qualifier    May 19, 2022
5000 15:46.85 16th (F)
American Rivers Conference Championships    May 12-14, 2022
3000S 10:02.43 15th (F)
Luther vs Wartburg Dual    May 4, 2022
1500 4:09.37 14th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 9:50.43 18th (F)
Phil Esten Challenge    Apr 21-23, 2022
3000S 9:42.50 11th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 15:07.41 48th (F)
Ashton May Invitational    Apr 9, 2022
3000S 9:44.82 6th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:07.26 15th (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 15:24.50 15th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:00.08 10th (F)
4x400 3:43.20 9th (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:25.70 24th (F)
4x400 3:44.03 13th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 8:45.79 6th (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile 4:24.15 10th (F)
4x400 3:47.15 9th (F)
Jack Jennett Open    Jan 21, 2022
Mile 4:25.20 1st (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
3000 8:52.09 3rd (F)
Saga Cup    Nov 5, 2021
8k 26:58.9 18th
Augustana Interregional Invitational    Oct 16, 2021
8k 26:32.7 19th
Dan Huston Invitational    Oct 2, 2021
8k 26:17.4 36th
59th Les Duke XC Invite    Sep 11, 2021
8k 26:36.9 14th
John Kurtt Invitational    Sep 4, 2021
6k 19:42.9 3rd
800 Meters (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
1500 Meters (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
Luther vs Wartburg Dual May 4, 2022
Wartburg Outdoor Select Apr 1, 2022
Mile (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Wartburg Friday Night Lights Jan 28, 2022
Jack Jennett Open Jan 21, 2022
3000 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Cyclone Open Jan 19, 2024
American Rivers Conference Championships Feb 24-25, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Cyclone Open Jan 21, 2023
Wartburg Select Meet Feb 4- 5, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 12-13, 2024
Augustana College Midwest Twilight Qualifier May 18, 2023
UW-Platteville Invitational Apr 14, 2023
Augustana College Twilight Qualifier May 19, 2022
UW-Platteville Invitational Apr 15, 2022
5000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
Darren Young Classic Feb 10, 2024
Frigid Bee Opener Dec 2, 2023
Wartburg Qualifier Mar 3- 4, 2023
NCC Heenan Invitational Feb 11, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Qualifier Mar 4- 5, 2022
Midwest ELITE Invitational Feb 12, 2022
10,000 Meters (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Wartburg Good Friday Challenge Mar 29, 2024
Phil Esten Challenge Apr 21-22, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
Wartburg Friday Night Lights Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
5k
Top↑
Chiburg 5k Nov 12, 2024
Chiburg Challenge Nov 7, 2023
John Kurtt Invitational Sep 2, 2023
ChiBurg Challenge Nov 8, 2022
6k
Top↑
John Kurtt Invitational Sep 7, 2024
John Kurtt Invitational Sep 3, 2022
John Kurtt Invitational Sep 4, 2021
8k
Top↑
Saga Cup Nov 8, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Dan Huston Invitational Oct 5, 2024
John McNichols Invitational Sep 21, 2024
Saga Cup Nov 3, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Redbird Invite Sep 15, 2023
Saga Cup Nov 4, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
Saga Cup Nov 5, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021

2024 XC

5k
Chiburg 5k November 12, 2024
6k
John Kurtt Invitational September 7, 2024
8k
Saga Cup November 8, 2024
American Rivers Conference Championships November 2, 2024
Interregional Invitational October 19, 2024
Dan Huston Invitational October 5, 2024
John McNichols Invitational September 21, 2024

2024 Outdoors

5000 Meters
UW-Platteville Invitational April 12-13, 2024
10,000 Meters
114th Drake Relays April 24-27, 2024
Wartburg Good Friday Challenge March 29, 2024

2024 Indoors

Mile
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
3000 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Cyclone Open January 19, 2024
5000 Meters
Wartburg Qualifier March 1- 2, 2024
Darren Young Classic February 10, 2024

2023 Indoors

3000 Meters
American Rivers Conference Championships February 24-25, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Cyclone Open January 21, 2023
5000 Meters
Frigid Bee Opener December 2, 2023
Wartburg Qualifier March 3- 4, 2023
NCC Heenan Invitational February 11, 2023
Chelsey M Henkenius Invitational January 14, 2023

2023 XC

5k
Chiburg Challenge November 7, 2023
John Kurtt Invitational September 2, 2023
8k
Saga Cup November 3, 2023
American Rivers Conference Championships October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Redbird Invite September 15, 2023

2023 Outdoors

1500 Meters
Luther vs Wartburg Dual May 4, 2023
5000 Meters
Augustana College Midwest Twilight Qualifier May 18, 2023
UW-Platteville Invitational April 14, 2023
10,000 Meters
Phil Esten Challenge April 21-22, 2023
Wartburg Outdoor Select April 1- 2, 2023
3000 Steeplechase
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2023

2022 XC

5k
ChiBurg Challenge November 8, 2022
6k
John Kurtt Invitational September 3, 2022
8k
Saga Cup November 4, 2022
American Rivers Conference Championships October 29, 2022
Augustana Interregional Invitational October 15, 2022
Dan Huston Invitational October 1, 2022
Redbird Invite September 16, 2022

2022 Outdoors

2022 Indoors

800 Meters
Liz Wuertz Invite February 19, 2022
Mile
Wartburg Friday Night Lights January 28, 2022
Jack Jennett Open January 21, 2022
3000 Meters
Wartburg Select Meet February 4- 5, 2022
Chelsey M Henkenius Invitational January 15, 2022
5000 Meters
Wartburg Qualifier March 4- 5, 2022
Midwest ELITE Invitational February 12, 2022
4 x 400 Relay
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Friday Night Lights January 28, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022

2021 XC

5k (XC)
2024  
Nov 12, 2024
2023  
Nov 7, 2023
2022  
Nov 8, 2022
6k (XC)
2024  
Sep 7, 2024
2022  
Sep 3, 2022
2021  
Sep 4, 2021
8k (XC)
2024  
2023  
Sep 15, 2023
2022  
2021  
Oct 2, 2021
1500 Meters (Outdoors)
2023  
(May 4, 2023)
2022  
(Apr 1, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
2022  
(Apr 15, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(Apr 1- 2, 2023)
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 21-23, 2022)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
Mile (Indoors)
2024  
2022  
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 2, 2023)
2022  
(Mar 4- 5, 2022)