College Bests

600 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Fred Hardy Invitational    Mar 22, 2024
1500 4:39.03 9th (F)
4x400 4:03.02 6th (F)
UCF Black & Gold Invite    Mar 15-16, 2024
800 2:14.66 16th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
800 2:18.61 15th (P)
4x800 9:04.54 4th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 5:10.29 14th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
600 1:36.89 2nd (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
Mile 5:06.74 10th (F)
Virginia Tech Invitational    Jan 12-13, 2024
1000 3:02.03 15th (F)
DMR 12:36.95 5th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
1000 3:01.70 1st (F)
4x400 DNS
4x400 4:04.56 5th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:55.0 163rd
The CNU XC Invitational    Sep 15, 2023
6k 22:30.1 3rd
2023 Spider Alumni Open    Sep 2, 2023
4k 15:10.5 46th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
4x800 9:14.28 7th (F)
Georgia Tech Invitational    Apr 21-22, 2023
800 2:22.22 48th (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 18:52.8 120th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:26.1 71st
Spider Alumni Open    Sep 3, 2022
4k 14:43.3 44th
Atlantic 10 Cross Country Championships    Oct 30, 2021
5k 21:17.5 115th
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 22:47.9 70th
Spider Alumni Open    Sep 4, 2021
2M DNS
600 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
UCF Black & Gold Invite Mar 15-16, 2024
Georgia Tech Invitational Apr 21-22, 2023
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Boston University Bruce Lehane Scarlet & White Feb 3, 2024
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
4 x 400 Relay (Indoor)
Top↑
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
2023 Pirate Cross Country Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
The CNU XC Invitational Sep 15, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
2 Mile
Top↑
DNS
Spider Alumni Open Sep 4, 2021

2024 Outdoors

800 Meters
UCF Black & Gold Invite March 15-16, 2024
1500 Meters
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024

2024 Indoors

600 Meters
2024 George Mason Patriot Games January 26-27, 2024
800 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Boston University Bruce Lehane Scarlet and White Open Entry February 3, 2024
Boston University Bruce Lehane Scarlet & White February 3, 2024
1000 Meters
Virginia Tech Invitational January 12-13, 2024
VCU RAMS Indoor Invitational January 7, 2024
Mile
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
4 x 400 Relay
DNS
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Distance Medley Relay
Virginia Tech Invitational January 12-13, 2024

2023 XC

2023 Outdoors

800 Meters
Georgia Tech Invitational April 21-22, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023

2022 XC

2021 XC

800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2024  
(Jan 7, 2024)
Mile (Indoors)
2024  
(Jan 18-20, 2024)
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2022  
2021  
6k (XC)
2023  
Sep 15, 2023
2022  
2 Mile (XC)