College Bests

1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
9.5K (XC) 10K (XC)
8 MILE (XC)  

PSAC Cross Country Championships    Oct 26, 2024
8k 25:36.5 2nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:13.4 19th
Harry F. Anderson Invitational    Sep 28, 2024
8k 24:55.8 12th
West Liberty Invitational    Sep 5, 2024
6k 18:45.2 1st
Harrison Dillard Twilight    May 9-10, 2024
3000S 9:06.33 3rd (F)
2024 PSAC Outdoor Track & Field Championships    May 3- 5, 2024
5000 15:28.77 13th (F)
10,000 31:31.52 4th (F)
3000S 9:22.53 2nd (F)
Mountaineer Twilight    Apr 19-20, 2024
3000S 9:24.53 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 31:02.90 10th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
3000S 9:27.89 2nd (F)
Stan Romanoski Open    Mar 22-23, 2024
1500 4:16.49 31st (F)
Charlotte 49er Classic    Mar 14-16, 2024
5000 14:53.46 13th (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
3000 8:49.01 8th (F)
5000 15:17.40 6th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 4:25.34 23rd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 8:37.86 6th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
5000 15:19.36 7th (F)
PSAC XC Championships    Oct 21, 2023
8k 27:27.4 26th
2023 Lewis Crossover    Oct 7, 2023
8k 25:15.4 76th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:24.9 124th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 15:24.66 13th (F)
3000S 9:35.00 2nd (F)
Paul Kaiser Classic    Apr 29, 2023
10,000 31:59.39 1st (F)
Jesse Owens Track & Field Classic    Apr 21-22, 2023
3000S 9:36.08 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:10.94 87th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
3000S 9:50.53 1st (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
5000 14:56.10 1st (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:56.94 12th (F)
5000 15:14.04 5th (F)
Penn State Tune-Up    Feb 17, 2023
3000 8:38.54 6th (F)
2023 Liberty Open    Feb 4, 2023
3000 8:51.09 8th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
5000 15:12.26 9th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 26:01.5 21st
Bill Lennox Invitational 2022    Oct 22, 2022
8k 27:18.5 29th
Carnegie Mellon Invitational    Oct 8, 2022
4.97M 26:26.4 15th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:55.9 189th
Bethany Invitational    Sep 10, 2022
8k DNF
8k 26:57.0 7th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:25.73 15th (F)
3000S 9:36.02 7th (F)
WVU Last Chance    May 7, 2022
1500 4:11.80 7th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000S NT
Bison Outdoor Classic    Apr 14-16, 2022
10,000 32:21.86 30th (F)
2022 Oliver Nikoloff Invitational    Apr 1- 2, 2022
5000 15:15.95 22nd (F)
Jim Taylor Invitational    Mar 25-26, 2022
3000S 9:51.71 3rd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:51.95 9th (F)
5000 15:29.11 6th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
5000 15:37.59 9th (F)
VMI Classic    Feb 11-12, 2022
3000 8:56.85 15th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 27:23.8 36th
Carnegie Mellon Invitational    Oct 9, 2021
8k 27:22.5 18th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:00.6 179th
RMU Colonial Invitational    Sep 17, 2021
8M 30:03.0 40th
Marty Uher Invitational    Sep 4, 2021
4.79k 15:46.6 8th
1500 Meters (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
Bison Outdoor Classic Apr 14-16, 2023
WVU Last Chance May 7, 2022
Mile (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Penn State Tune-Up Feb 17, 2023
2023 Liberty Open Feb 4, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Charlotte 49er Classic Mar 14-16, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Jud Logan Memorial Tune-Up Feb 19, 2022
10,000 Meters (Outdoor)
Top↑
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Paul Kaiser Classic Apr 29, 2023
Bison Outdoor Classic Apr 14-16, 2022
3000 Steeplechase (Outdoor)
Top↑
Harrison Dillard Twilight May 9-10, 2024
2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
Mountaineer Twilight Apr 19-20, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
NT
17th Annual Paul Kaiser Classic Apr 30, 2022
Jim Taylor Invitational Mar 25-26, 2022
4.79k
Top↑
Marty Uher Invitational Sep 4, 2021
6k
Top↑
West Liberty Invitational Sep 5, 2024
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
PSAC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
PSAC Cross Country Championships Nov 5, 2022
Bill Lennox Invitational 2022 Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Bethany Invitational Sep 10, 2022
Bethany Invitational Sep 10, 2022
PSAC Cross Country Championships Oct 22, 2021
Carnegie Mellon Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
4.97 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022
8 Mile
Top↑
RMU Colonial Invitational Sep 17, 2021

2024 XC

2024 Outdoors

2024 Indoors

Mile
SPIRE Indoor Games 2024 February 10, 2024
3000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
5000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
YSU Indoor Track & Field Invitational January 19, 2024

2023 XC

2023 Outdoors

1500 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
10,000 Meters
Paul Kaiser Classic April 29, 2023
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic April 21-22, 2023
Dave Labor Invitational March 31-April 1, 2023

2023 Indoors

3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Penn State Tune-Up February 17, 2023
2023 Liberty Open February 4, 2023
5000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
WVU Last Chance May 7, 2022
5000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
2022 Oliver Nikoloff Invitational April 1- 2, 2022
10,000 Meters
Bison Outdoor Classic April 14-16, 2022
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2022
NT
17th Annual Paul Kaiser Classic April 30, 2022
Jim Taylor Invitational March 25-26, 2022

2022 Indoors

3000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
5000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
Jud Logan Memorial Tune-Up February 19, 2022

2021 XC

4.79k (XC)
2021  
Sep 4, 2021
6k (XC)
2024  
Sep 5, 2024
8k (XC)
2024  
2023  
Oct 7, 2023
2022  
2021  
9.5k (XC)
2022  
10k (XC)
2024  
2023  
2021  
3.73 Mile (XC)
2023  
4.97 Mile (XC)
2022  
8 Mile (XC)
2021  
Sep 17, 2021
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
(Apr 14-16, 2023)
2022  
(May 7, 2022)
5000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
2022  
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 29, 2023)
2022  
(Apr 14-16, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 9-10, 2024)
2023  
2022  
Mile (Indoors)
2024  
(Feb 10, 2024)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 17, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022