MIA ELMORE (SR-4)

INDIANA (PA.)

College Bests

1500 MILE
3000 3000S
5K (XC) 6K (XC)
6 MILE (XC)  

Fighting Scots Invite    Oct 11, 2024
6k 33:41.1 68th
19th Annual Paul Kaiser Classic    Apr 27, 2024
3000S 13:59.10 9th (F)
Mountaineer Twilight    Apr 19-20, 2024
1500 5:58.95 9th (F)
3000S DNS
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
3000S 14:18.86 11th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500S 6:43.61 18th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 6:32.19 59th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 14:39.13 27th (F)
14th Annual Go-Fast River Run    Oct 28, 2023
6k 26:39.0 23rd
PSAC XC Championships    Oct 21, 2023
6k 26:57.6 127th
Bloomsburg Invitational    Oct 7, 2023
6k 28:01.5 81st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:10.7 260th
WVU Last Chance    May 6, 2023
3000S 12:48.60 2nd (F)
Paul Kaiser Classic    Apr 29, 2023
3000S 13:02.55 11th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
3000S 13:19.30 10th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
3000S 13:06.88 7th (F)
Penn State Tune-Up    Feb 17, 2023
Mile 5:54.86 20th (F)
Baldwin Wallace Mid-Feb    Feb 10, 2023
3000 12:11.34 5th (F)
4x400 4:49.46 2nd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 12:59.28 40th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 27:43.4 138th
Bill Lennox Invitational 2022    Oct 22, 2022
6k 29:25.3 80th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 27:11.5 246th
Allegheny Classic 2022    Sep 17, 2022
4.828k 22:27.9 55th
Bethany Invitational    Sep 10, 2022
6k 29:15.0 46th
Jim Taylor Invitational    Mar 25-26, 2022
3000S 13:00.95 4th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
3000 11:58.89 12th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
Mile 6:20.33 50th (F)
Go Fast River Run    Oct 30, 2021
6k 26:07.0 21st
PSAC Cross Country Championships    Oct 22, 2021
6k 26:14.6 110th
Carnegie Mellon Invitational    Oct 9, 2021
5k 23:02.1 62nd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 26:32.3 159th
RMU Colonial Invitational    Sep 17, 2021
6M 28:33.2 46th
Marty Uher Invitational    Sep 4, 2021
4.73k 21:44.0 25th
1500 Meters (Outdoor)
Top↑
Mountaineer Twilight Apr 19-20, 2024
Mile (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Penn State Tune-Up Feb 17, 2023
YSU Mid-Major Invitational Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 19, 2024
Baldwin Wallace Mid-Feb Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Jud Logan Memorial Tune-Up Feb 19, 2022
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 22-23, 2024
3000 Steeplechase (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
DNS
Mountaineer Twilight Apr 19-20, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
WVU Last Chance May 6, 2023
Paul Kaiser Classic Apr 29, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
Jim Taylor Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Baldwin Wallace Mid-Feb Feb 10, 2023
4.73k
Top↑
Marty Uher Invitational Sep 4, 2021
4.828k
Top↑
Allegheny Classic 2022 Sep 17, 2022
5k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
Carnegie Mellon Invitational Oct 9, 2021
6k
Top↑
Fighting Scots Invite Oct 11, 2024
14th Annual Go-Fast River Run Oct 28, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
PSAC Cross Country Championships Nov 5, 2022
Bill Lennox Invitational 2022 Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bethany Invitational Sep 10, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
Go Fast River Run Oct 30, 2021
PSAC Cross Country Championships Oct 22, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3.11 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
6 Mile
Top↑
RMU Colonial Invitational Sep 17, 2021

2024 XC

6k
Fighting Scots Invite October 11, 2024

2024 Outdoors

1500 Meters
Mountaineer Twilight April 19-20, 2024
1500 Steeplechase
Stan Romanoski Open March 22-23, 2024
3000 Steeplechase
19th Annual Paul Kaiser Classic April 27, 2024
DNS
Mountaineer Twilight April 19-20, 2024
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024

2024 Indoors

Mile
2024 YSU Indoor Mid Major February 2- 3, 2024
3000 Meters
YSU Indoor Track & Field Invitational January 19, 2024

2023 XC

2023 Outdoors

3000 Steeplechase
WVU Last Chance May 6, 2023
Paul Kaiser Classic April 29, 2023
Dave Labor Invitational March 31-April 1, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023

2023 Indoors

Mile
Penn State Tune-Up February 17, 2023
3000 Meters
Baldwin Wallace Mid-Feb February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023
4 x 400 Relay
Baldwin Wallace Mid-Feb February 10, 2023

2022 XC

2022 Outdoors

3000 Steeplechase
Jim Taylor Invitational March 25-26, 2022

2022 Indoors

Mile
YSU Mid-Major Invitational January 28-29, 2022
3000 Meters
Jud Logan Memorial Tune-Up February 19, 2022

2021 XC

4.73k (XC)
2021  
Sep 4, 2021
4.828k (XC)
2022  
Sep 17, 2022
5k (XC)
2023  
2021  
6k (XC)
2024  
Oct 11, 2024
2023  
2022  
2021  
3.11 Mile (XC)
2023  
6 Mile (XC)
2021  
Sep 17, 2021
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
1500 Steeplechase (Outdoors)
2024  
(Mar 22-23, 2024)
3000 Steeplechase (Outdoors)
2024  
2023  
(May 6, 2023)
2022  
(Mar 25-26, 2022)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
2022  
(Feb 19, 2022)