TFRRS | James Ptack – Track and Field Results & Statistics

JAMES PTACK (SR-4)

LA SALLE

College Bests

800	1:57.36	1500	3:45.76
MILE	4:07.84	3000	8:09.56
5000	14:21.38	6K (XC)	18:43.6
8K (XC)	24:03.2	10K (XC)	31:16.8
5 MILE (XC)	24:44.6

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	31:16.8	56th

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	25:01.2	36th

Panorama Farms Invitational Oct 19, 2024
8k	24:26.5	60th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	24:42.5	92nd

West Point Twilight 2024 May 9, 2024
1500	3:45.76	8th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
1500	3:50.10	5th (F)
1500	3:58.80	9th (P)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
1500	3:45.97	3rd (F)

Larry Ellis Invitational Apr 12-13, 2024
1500	3:50.24	4th (F)

Sam Howell Invitational Mar 30, 2024
5000	14:39.42	15th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Mile	4:08.72	3rd (F)
DMR	10:28.45	9th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	8:11.19	71st (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Mile	4:07.84	15th (F)

Villanova Invitational Jan 20, 2024
3000	8:25.87	15th (F)

Penn Select 10 Jan 13, 2024
Mile	4:12.26	8th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	31:18.7	67th

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	24:38.3	16th

XC23 College & Open Oct 14, 2023
8k	24:21.0	72nd

2023 Temple Owls Cross Country Invitational Sep 1, 2023
6k	DNS

Atlantic 10 Outdoor Championships May 6- 7, 2023
5000	15:01.01	21st (F)

Virginia Challenge Apr 20-22, 2023
5000	14:23.85	24th (F)

Larry Ellis Invitational 2023 Apr 14-15, 2023
5000	14:21.38	1st (F)

Raleigh Relays Mar 23-25, 2023
5000	14:26.72	92nd (F)

Penn Challenge Mar 18, 2023
3000	8:29.96	3rd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
10k	31:40.1	65th

Atlantic 10 Cross Country Championships Oct 29, 2022
5M	24:44.6	20th

Penn State National Open Oct 14, 2022
5.2M	25:47.5	17th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	24:03.2	5th

Lehigh Invitational Sep 2, 2022
6k	18:43.6	31st

2022 Princeton Elite Invitational May 14, 2022
1500	3:50.12	24th (F)

Atlantic 10 Outdoor Championships May 7- 8, 2022
1500	3:57.73	9th (F)
4x800	7:40.96	1st (F)

Virginia Challenge Apr 22-23, 2022
1500	3:51.92	48th (F)

Larry Ellis Invitational Apr 15-16, 2022
1500	3:51.25	35th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
3000	8:09.56	9th (F)

Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Mile	4:14.28	6th (F)
4x800	7:51.61	5th (F)
DMR	9:58.72	2nd (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	4:09.25	79th (F)

Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
3000	8:18.59	10th (F)

Penn 10-Team Select Jan 15, 2022
800	1:57.36	15th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
10k	32:00.3	44th

Atlantic 10 Cross Country Championships Oct 30, 2021
8k	25:22.8	16th

Princeton Cross Country Invitational Oct 16, 2021
8k	24:57.1	21st

Lehigh Paul Short Run (college) Oct 1, 2021
8k	24:38.8	86th

Main Line Invitational Sep 17, 2021
4M	DNS

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
10k
4 Mile
5 Mile
5.2 Mile

800 Meters (Indoor) Top↑
1:57.36	Penn 10-Team Select	Jan 15, 2022

1500 Meters (Outdoor) Top↑
3:45.76	West Point Twilight 2024	May 9, 2024
3:50.10	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
3:58.80	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
3:45.97	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
3:50.24	Larry Ellis Invitational	Apr 12-13, 2024
3:50.12	2022 Princeton Elite Invitational	May 14, 2022
3:57.73	Atlantic 10 Outdoor Championships	May 7- 8, 2022
3:51.92	Virginia Challenge	Apr 22-23, 2022
3:51.25	Larry Ellis Invitational	Apr 15-16, 2022

Mile (Indoor) Top↑
4:08.72	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
4:07.84	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024
4:12.26	Penn Select 10	Jan 13, 2024
4:14.28	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022
4:09.25	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

3000 Meters (Outdoor) Top↑
8:29.96	Penn Challenge	Mar 18, 2023

3000 Meters (Indoor) Top↑
8:11.19	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
8:25.87	Villanova Invitational	Jan 20, 2024
8:09.56	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
8:18.59	Dr. Sander Invitational Columbia Challenge	Feb 4- 5, 2022

5000 Meters (Outdoor) Top↑
14:39.42	Sam Howell Invitational	Mar 30, 2024
15:01.01	Atlantic 10 Outdoor Championships	May 6- 7, 2023
14:23.85	Virginia Challenge	Apr 20-22, 2023
14:21.38	Larry Ellis Invitational 2023	Apr 14-15, 2023
14:26.72	Raleigh Relays	Mar 23-25, 2023

4 x 800 Relay (Outdoor) Top↑
7:40.96	Atlantic 10 Outdoor Championships	May 7- 8, 2022

4 x 800 Relay (Indoor) Top↑
7:51.61	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
10:28.45	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
9:58.72	Atlantic 10 Indoor Track & Field Championships	Feb 26-27, 2022

6k Top↑
DNS	2023 Temple Owls Cross Country Invitational	Sep 1, 2023
18:43.6	Lehigh Invitational	Sep 2, 2022

8k Top↑
25:01.2	Atlantic 10 Cross Country Championships	Nov 2, 2024
24:26.5	Panorama Farms Invitational	Oct 19, 2024
24:42.5	Lehigh Paul Short Run (College)	Oct 5, 2024
24:38.3	Atlantic 10 Conference XC Championships	Oct 28, 2023
24:21.0	XC23 College & Open	Oct 14, 2023
24:03.2	Lehigh Paul Short Run (College)	Sep 30, 2022
25:22.8	Atlantic 10 Cross Country Championships	Oct 30, 2021
24:57.1	Princeton Cross Country Invitational	Oct 16, 2021
24:38.8	Lehigh Paul Short Run (college)	Oct 1, 2021

10k Top↑
31:16.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
31:18.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
31:40.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
32:00.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 12, 2021

4 Mile Top↑
DNS	Main Line Invitational	Sep 17, 2021

5 Mile Top↑
24:44.6	Atlantic 10 Cross Country Championships	Oct 29, 2022

5.2 Mile Top↑
25:47.5	Penn State National Open	Oct 14, 2022

2024 XC

8k
25:01.2	Atlantic 10 Cross Country Championships	November 2, 2024
24:26.5	Panorama Farms Invitational	October 19, 2024
24:42.5	Lehigh Paul Short Run (College)	October 5, 2024

10k
31:16.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
3:45.76	West Point Twilight 2024	May 9, 2024
3:50.10	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
3:58.80	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
3:45.97	Paul Donahue Invitational at Widener University	April 19-20, 2024
3:50.24	Larry Ellis Invitational	April 12-13, 2024

5000 Meters
14:39.42	Sam Howell Invitational	March 30, 2024

2024 Indoors

Mile
4:08.72	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
4:07.84	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024
4:12.26	Penn Select 10	January 13, 2024

3000 Meters
8:11.19	Boston University David Hemery Valentine Invitational	February 9-10, 2024
8:25.87	Villanova Invitational	January 20, 2024

Distance Medley Relay
10:28.45	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024

2023 XC

6k
DNS	2023 Temple Owls Cross Country Invitational	September 1, 2023

8k
24:38.3	Atlantic 10 Conference XC Championships	October 28, 2023
24:21.0	XC23 College & Open	October 14, 2023

10k
31:18.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

2023 Outdoors

3000 Meters
8:29.96	Penn Challenge	March 18, 2023

5000 Meters
15:01.01	Atlantic 10 Outdoor Championships	May 6- 7, 2023
14:23.85	Virginia Challenge	April 20-22, 2023
14:21.38	Larry Ellis Invitational 2023	April 14-15, 2023
14:26.72	Raleigh Relays	March 23-25, 2023

2022 XC

6k
18:43.6	Lehigh Invitational	September 2, 2022

8k
24:03.2	Lehigh Paul Short Run (College)	September 30, 2022

10k
31:40.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022

5 Mile
24:44.6	Atlantic 10 Cross Country Championships	October 29, 2022

5.2 Mile
25:47.5	Penn State National Open	October 14, 2022

2022 Outdoors

1500 Meters
3:50.12	2022 Princeton Elite Invitational	May 14, 2022
3:57.73	Atlantic 10 Outdoor Championships	May 7- 8, 2022
3:51.92	Virginia Challenge	April 22-23, 2022
3:51.25	Larry Ellis Invitational	April 15-16, 2022

4 x 800 Relay
7:40.96	Atlantic 10 Outdoor Championships	May 7- 8, 2022

2022 Indoors

800 Meters
1:57.36	Penn 10-Team Select	January 15, 2022

Mile
4:14.28	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022
4:09.25	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

3000 Meters
8:09.56	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
8:18.59	Dr. Sander Invitational Columbia Challenge	February 4- 5, 2022

4 x 800 Relay
7:51.61	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

Distance Medley Relay
9:58.72	Atlantic 10 Indoor Track & Field Championships	February 26-27, 2022

2021 XC

8k
25:22.8	Atlantic 10 Cross Country Championships	October 30, 2021
24:57.1	Princeton Cross Country Invitational	October 16, 2021
24:38.8	Lehigh Paul Short Run (college)	October 1, 2021

10k
32:00.3	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 12, 2021

4 Mile
DNS	Main Line Invitational	September 17, 2021

6k (XC)
2022	18:43.6	Lehigh Invitational Sep 2, 2022

8k (XC)
2024	24:26.5	Panorama Farms Invitational Oct 19, 2024
2023	24:21.0	XC23 College & Open Oct 14, 2023
2022	24:03.2	Lehigh Paul Short Run (College) Sep 30, 2022
2021	24:38.8	Lehigh Paul Short Run (college) Oct 1, 2021

10k (XC)
2024	31:16.8	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2023	31:18.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	31:40.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
2021	32:00.3	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021

4 Mile (XC)

5 Mile (XC)
2022	24:44.6	Atlantic 10 Cross Country Championships Oct 29, 2022

5.2 Mile (XC)
2022	25:47.5	Penn State National Open Oct 14, 2022

1500 Meters (Outdoors)
2024	3:45.76	West Point Twilight 2024 (May 9, 2024)
2022	3:50.12	2022 Princeton Elite Invitational (May 14, 2022)

3000 Meters (Outdoors)
2023	8:29.96	Penn Challenge (Mar 18, 2023)

5000 Meters (Outdoors)
2024	14:39.42	Sam Howell Invitational (Mar 30, 2024)
2023	14:21.38	Larry Ellis Invitational 2023 (Apr 14-15, 2023)

800 Meters (Indoors)
2022	1:57.36	Penn 10-Team Select (Jan 15, 2022)

Mile (Indoors)
2024	4:07.84	Dr. Sander Invitational Columbia Challenge (Jan 26-27, 2024)
2022	4:09.25	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

3000 Meters (Indoors)
2024	8:11.19	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2022	8:09.56	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)